SOPHIA LUNATI

SOUHEGAN

NHIAA Bests

400
1000
600
  
NHIAA Division II Outdoor Entries & Battlenotes    May 29, 2021
4x400 4:35.01 6th  (F)
4x800 11:17.64 5th  (F)
PV 7' 0" 2.13m 8th  (F)
4-Team Meet- at Souhegan    May 22, 2021
400 1:06.06 2nd  (F)
4x400 4:28.49 2nd  (F)
PV 7' 9" 2.36m 2nd  (F)
LJ 14' 7.5" 4.45m 3rd  (F)
Souhegan @ Hollis Brookline    May 13, 2021
800 2:45.12 3rd  (F)
4x100 54.28 1st  (F)
PV 6' 6" 1.98m 1st  (F)
LJ 14' 8" 4.47m 1st  (F)
BG Mini Meet at Souhegan    May 8, 2021
800 2:40.38 6th  (F)
Sanborn, Trinity, H/B at Souhegan    May 7, 2021
PV 7' 0" 2.13m 1st  (F)
LJ 14' 3.5" 4.35m 4th  (F)
CONVAL 4/28/21    Apr 28, 2021
200 29.06 2nd  (F)
4x400 4:33.96 1st  (F)
PV 6' 6" 1.98m 1st  (F)
LJ 14' 7.5" 4.45m 1st  (F)
West and Hanover at Souhegan    Apr 24, 2021
400 1:09.44 3rd  (F)
4x400 4:34.24 1st  (F)
PV 6' 6" 1.98m 1st  (F)
LJ 14' 7.25" 4.45m 1st  (F)
Souhegan Mini-Meet 1    Apr 17, 2021
400 1:07.58 2nd  (F)
4x400 4:47.50 2nd  (F)
Souhegan vs Campbell    Apr 14, 2021
400 1:07.84 2nd  (F)
4x400 4:41.68 1st  (F)
PV 6' 6" 1.98m 2nd  (F)
LJ 14' 0.5" 4.27m 3rd  (F)
Souhegan and BG Dome Meet    Feb 15-16, 2021
4x300 3:49.60 4th  (F)
300 47.99 2nd  (F)
600 1:57.15 2nd  (F)
Mini Meet    Feb 5, 2021
600 1:55.57 2nd  (F)
2020 NHIAA Division II State Championship & Battlenotes    Feb 9, 2020
600 1:53.90 12th  (F)
4x400 4:39.31 13th  (F)
4x800 10:27.67 4th  (F)
WTL Morning at UNH - 2/2/20    Feb 2, 2020
600 1:53.15 7th  (F)
WTL at Phillips Exeter - 01/25/20    Jan 25, 2020
4x400 4:25.97 2nd  (F)
East Coast Championship Meet - High School only    Jan 17-18, 2020
400 1:05.47 16th  (F)
East Coast Championship Meet - Open, Middle Schoo    Jan 17-18, 2020
400 1:05.47 16th  (F)
2020 Dartmouth Relays - High School    Jan 11-12, 2020
600 1:48.99 24th  (F)
1600SMR 4:50.73 12th  (F)
WTL at Plymouth - 12/28    Dec 28, 2019
1000 3:34.43 5th  (F)
WTL Morning at UNH - 12/21/19    Dec 21, 2019
600 1:52.51 3rd  (F)
4x400 4:36.89 2nd  (F)
WTL at Dartmouth - 12/15/19    Dec 15, 2019
600 1:49.20 1st  (F)
NH D2/3 JV State Meet    Oct 16, 2019
5K 23:28.9 21st
Pelham Invitational 2019 - Nashua South    Oct 12, 2019
5000K 21:54.1 4th
2019 Woods Trail Run    Oct 5, 2019
5K 24:50.9 239th
Decathlon-Heptathlon 2019    Jun 15-16, 2019
Hep 2300 33rd 
100H 21.95 43rd
HJ 1.35m   4' 5" 17th
SP 5.82m   19' 1.25" 41st
200 29.49 27th
LJ 3.73m   12' 3" 34th
JT 11.18m   36' 8" 52nd
800 2:44.18 16th
2019 Londonderry R.E.A.L. Invitational    May 18, 2019
400 1:06.03 8th  (F)
4x400 4:20.90 4th  (F)
PV 7' 0" 2.13m 9th  (F)
D-II Southern Cluster Meet - NH    May 16, 2019
400 1:08.96 7th  (F)
4x400 4:32.92 2nd  (F)
PV 6' 9" 2.05m 2nd  (F)
2019 Merrimack Invitational    May 9, 2019
400 1:07.29 15th  (F)
4x400 4:36.55 14th  (F)
2019 Ninth/ tenth Grade meet at Merrimack HS    May 4, 2019
800 2:39.24 2nd  (F)
4x400 4:29.70 1st  (F)
PV 7' 0" 2.13m 3rd  (F)
Con-Val at Souhegan    May 1, 2019
PV 7' 0" 2.13m 1st  (F)
Black Bear Invitational    Apr 27, 2019
4x400 4:39.13 9th  (F)
PV NH  
14th Annual Nashua North Invitational    Apr 20, 2019
400 1:07.08 18th  (F)
4-16-2019 @ ConVal    Apr 16, 2019
200 30.04 6th  (F)
4x400 4:47.26 2nd  (F)
PV 6' 0" 1.82m 4th  (F)
2019 Saber Invites    Apr 13, 2019
800 2:48.32 9th  (F)
PV 6' 0" 1.82m 5th  (F)
Souhegan Home Opener    Apr 5, 2019
800 2:45.31 3rd  (F)
4x400 4:51.32 5th  (F)
PV 6' 0" 1.82m 2nd  (F)
WTL Morning at UNH - 1/27/19    Jan 27, 2019
600 1:58.54 9th  (F)
Milford Dome Meet 2019    Jan 23, 2019
600 1:58.34 12th  (F)
4x800 11:00.95   (F)
2019 Dartmouth Relays - HIGH SCHOOL    Jan 11-12, 2019
600 1:54.11 58th  (F)
DMR 13:10.38 3rd  (F)
WTL at Plymouth - 12/29/18    Dec 29, 2018
1000 3:37.77 2nd  (F)
LJ 12' 9" 3.88m 18th  (F)
WTL Morning at UNH - 12/23/18    Dec 23, 2018
600 1:57.24 5th  (F)
4x400 4:41.54 4th  (F)
LJ 13' 7.75" 4.15m 10th  (F)
WTL at Dartmouth - 12/15/18    Dec 15, 2018
600 1:55.36 7th  (F)
2018 NHIAA X-C Meet of Champions    Nov 3, 2018
5K 22:18.5 125th
Division 2 and 3 JV State Meet    Oct 17, 2018
5K 22:39.0 11th
Pelham Invitational 2018    Oct 13, 2018
5000K 23:11.2 7th
2018 Woods Trail Run    Oct 6, 2018
5K 24:33.0 222nd
2018 R.E.A.L. Londonderry Invitational    May 19, 2018
4x800 11:02.77 6th  (F)
CBNA Home Meet #3    May 8, 2018
800 2:44.86 7th  (F)
4x400 5:11.80 5th  (F)
Con-Val, Kennett , at Souhegan    May 1, 2018
800 2:44.13 9th  (F)
LJ ND  
16th Annual Black Bear Invitational    Apr 28, 2018
800 2:46.23 27th  (F)
Pelham Invitational    Apr 14, 2018
4x800 11:12.38 5th  (F)
Souhegan Four Team Meet    Apr 10, 2018
800 2:45.39 4th  (F)
LJ 12' 11" 3.93m 3rd  (F)
Hampshire Dome Final Qualifier Meet    Jan 24, 2018
600 1:58.10 10th  (F)
4x800 11:26.36 3rd  (F)
WTL Afternoon at UNH - 01/21/18    Jan 21, 2018
600 2:05.14 22nd  (F)
LJ 11' 9.25" 3.58m 25th  (F)
Dome Mini-Meet    Jan 16, 2018
600 2:04.79 11th  (F)
4x800 11:11.77 3rd  (F)
Pelham Invitational 2017    Oct 14, 2017
5000K 23:34.9 7th
2017 Woods Trail Run    Oct 7, 2017
5K 23:38.3 149th
2017 Bobcat Cross Country Invitational    Sep 16, 2017
5000K 23:49.5 12th
400 Meters
Top↑
East Coast Championship Meet - High School only Jan 17-18, 2020
East Coast Championship Meet - Open, Middle Schoo Jan 17-18, 2020
600 Meters
Top↑
2020 NHIAA Division II State Championship & Battlenotes Feb 9, 2020
WTL Morning at UNH - 2/2/20 Feb 2, 2020
2020 Dartmouth Relays - High School Jan 11-12, 2020
WTL Morning at UNH - 12/21/19 Dec 21, 2019
WTL at Dartmouth - 12/15/19 Dec 15, 2019
WTL Morning at UNH - 1/27/19 Jan 27, 2019
2019 Dartmouth Relays - HIGH SCHOOL Jan 11-12, 2019
WTL Morning at UNH - 12/23/18 Dec 23, 2018
WTL at Dartmouth - 12/15/18 Dec 15, 2018
WTL Afternoon at UNH - 01/21/18 Jan 21, 2018
1000 Meters
Top↑
WTL at Plymouth - 12/28 Dec 28, 2019
WTL at Plymouth - 12/29/18 Dec 29, 2018

2021

4 x 300 Relay
Souhegan and BG Dome Meet Feb 15-16, 2021
200 Meters
CONVAL 4/28/21 Apr 28, 2021
300 Meters
Souhegan and BG Dome Meet Feb 15-16, 2021
400 Meters
4-Team Meet- at Souhegan May 22, 2021
West and Hanover at Souhegan Apr 24, 2021
Souhegan Mini-Meet 1 Apr 17, 2021
Souhegan vs Campbell Apr 14, 2021
600 Meters
Souhegan and BG Dome Meet Feb 15-16, 2021
Mini Meet Feb 5, 2021
800 Meters
Souhegan @ Hollis Brookline May 13, 2021
BG Mini Meet at Souhegan May 8, 2021
4 x 100 Relay
Souhegan @ Hollis Brookline May 13, 2021
4 x 400 Relay
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
4-Team Meet- at Souhegan May 22, 2021
CONVAL 4/28/21 Apr 28, 2021
West and Hanover at Souhegan Apr 24, 2021
Souhegan Mini-Meet 1 Apr 17, 2021
Souhegan vs Campbell Apr 14, 2021
4 x 800 Relay
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
Pole Vault
  2.13m
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
  2.36m
4-Team Meet- at Souhegan May 22, 2021
  1.98m
Souhegan @ Hollis Brookline May 13, 2021
  2.13m
Sanborn, Trinity, H/B at Souhegan May 7, 2021
  1.98m
CONVAL 4/28/21 Apr 28, 2021
  1.98m
West and Hanover at Souhegan Apr 24, 2021
  1.98m
Souhegan vs Campbell Apr 14, 2021
Long Jump
  4.45m
4-Team Meet- at Souhegan May 22, 2021
  4.47m
Souhegan @ Hollis Brookline May 13, 2021
  4.35m
Sanborn, Trinity, H/B at Souhegan May 7, 2021
  4.45m
CONVAL 4/28/21 Apr 28, 2021
  4.45m
West and Hanover at Souhegan Apr 24, 2021
  4.27m
Souhegan vs Campbell Apr 14, 2021

2020

400 Meters
East Coast Championship Meet - High School only Jan 17-18, 2020
East Coast Championship Meet - Open, Middle Schoo Jan 17-18, 2020
600 Meters
2020 NHIAA Division II State Championship & Battlenotes Feb 9, 2020
WTL Morning at UNH - 2/2/20 Feb 2, 2020
2020 Dartmouth Relays - High School Jan 11-12, 2020
WTL Morning at UNH - 12/21/19 Dec 21, 2019
WTL at Dartmouth - 12/15/19 Dec 15, 2019
1000 Meters
WTL at Plymouth - 12/28 Dec 28, 2019
4 x 400 Relay
2020 NHIAA Division II State Championship & Battlenotes Feb 9, 2020
WTL at Phillips Exeter - 01/25/20 Jan 25, 2020
WTL Morning at UNH - 12/21/19 Dec 21, 2019
4 x 800 Relay
2020 NHIAA Division II State Championship & Battlenotes Feb 9, 2020
Sprint Medley Relay
2020 Dartmouth Relays - High School Jan 11-12, 2020

2019 XC

2019

200 Meters
Decathlon-Heptathlon 2019 Jun 15-16, 2019
4-16-2019 @ ConVal Apr 16, 2019
400 Meters
2019 Londonderry R.E.A.L. Invitational May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
2019 Merrimack Invitational May 9, 2019
14th Annual Nashua North Invitational Apr 20, 2019
600 Meters
Milford Dome Meet 2019 Jan 23, 2019
800 Meters
Decathlon-Heptathlon 2019 Jun 15-16, 2019
2019 Ninth/ tenth Grade meet at Merrimack HS May 4, 2019
2019 Saber Invites Apr 13, 2019
Souhegan Home Opener Apr 5, 2019
100 Hurdles
Decathlon-Heptathlon 2019 Jun 15-16, 2019
4 x 400 Relay
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
2019 Londonderry R.E.A.L. Invitational May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
2019 Merrimack Invitational May 9, 2019
2019 Ninth/ tenth Grade meet at Merrimack HS May 4, 2019
Black Bear Invitational Apr 27, 2019
4-16-2019 @ ConVal Apr 16, 2019
Souhegan Home Opener Apr 5, 2019
4 x 800 Relay
Milford Dome Meet 2019 Jan 23, 2019
High Jump
  4' 5"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Pole Vault
  2.13m
2019 Londonderry R.E.A.L. Invitational May 18, 2019
  2.05m
D-II Southern Cluster Meet - NH May 16, 2019
  2.13m
2019 Ninth/ tenth Grade meet at Merrimack HS May 4, 2019
  2.13m
Con-Val at Souhegan May 1, 2019
NH
Black Bear Invitational Apr 27, 2019
  1.82m
4-16-2019 @ ConVal Apr 16, 2019
  1.82m
2019 Saber Invites Apr 13, 2019
  1.82m
Souhegan Home Opener Apr 5, 2019
Long Jump
  12' 3"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Shot Put
  19' 1.25"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Javelin
  36' 8"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Heptathlon
Decathlon-Heptathlon 2019 Jun 15-16, 2019

2019

2018 XC

2018

2018

600 Meters
WTL Afternoon at UNH - 01/21/18 Jan 21, 2018
Long Jump
  3.58m
WTL Afternoon at UNH - 01/21/18 Jan 21, 2018

2017 XC

400 Meters
2020  
600 Meters
2020  
1000 Meters
2019  
Dec 28, 2019