SOPHIA LUNATI

SOUHEGAN

NHIAA Bests

400 600
1000 5K (XC)
5000K (XC)  

NHIAA Division II Outdoor Entries & Battlenotes    May 29, 2021
4x400 4:35.01 6th (F)
4x800 11:17.64 5th (F)
PV 7' 0" 2.13m 8th (F)
4-Team Meet- at Souhegan    May 22, 2021
400 1:06.06 2nd (F)
4x400 4:28.49 2nd (F)
PV 7' 9" 2.36m 2nd (F)
LJ 14' 7.5" 4.45m 3rd (F)
15th Annual Nashua North Invitational    May 14-15, 2021
PV DNS NH
Souhegan @ Hollis Brookline    May 13, 2021
800 2:45.12 3rd (F)
4x100 54.28 1st (F)
PV 6' 6" 1.98m 1st (F)
LJ 14' 8" 4.47m 1st (F)
BG Mini Meet at Souhegan    May 8, 2021
800 2:40.38 6th (F)
Sanborn, Trinity, H/B at Souhegan    May 7, 2021
PV 7' 0" 2.13m 1st (F)
LJ 14' 3.5" 4.35m 4th (F)
CONVAL 4/28/21    Apr 28, 2021
200 29.06 2nd (F)
4x400 4:33.96 1st (F)
PV 6' 6" 1.98m 1st (F)
LJ 14' 7.5" 4.45m 1st (F)
West and Hanover at Souhegan    Apr 24, 2021
400 1:09.44 3rd (F)
4x400 4:34.24 1st (F)
PV 6' 6" 1.98m 1st (F)
LJ 14' 7.25" 4.45m 1st (F)
Souhegan Mini-Meet 1    Apr 17, 2021
400 1:07.58 2nd (F)
4x400 4:47.50 2nd (F)
Souhegan vs Campbell    Apr 14, 2021
400 1:07.84 2nd (F)
4x400 4:41.68 1st (F)
PV 6' 6" 1.98m 2nd (F)
LJ 14' 0.5" 4.27m 3rd (F)
Souhegan and BG Dome Meet    Feb 15-16, 2021
300 47.99 2nd (F)
600 1:57.15 2nd (F)
4x300 3:49.60 4th (F)
Mini Meet    Feb 5, 2021
600 1:55.57 2nd (F)
2020 NHIAA Division II State Championship & Battlenotes    Feb 9, 2020
600 1:53.90 12th (F)
4x400 4:39.31 13th (F)
4x800 10:27.67 4th (F)
WTL Morning at UNH - 2/2/20    Feb 2, 2020
600 1:53.15 7th (F)
WTL at Phillips Exeter - 01/25/20    Jan 25, 2020
4x400 4:25.97 2nd (F)
East Coast Championship Meet - Open, Middle Schoo    Jan 17-18, 2020
400 1:05.47 16th (F)
East Coast Championship Meet - High School only    Jan 17-18, 2020
400 1:05.47 16th (F)
2020 Dartmouth Relays - High School    Jan 11-12, 2020
600 1:48.99 24th (F)
SMR 4:50.73 12th (F)
WTL at Plymouth - 12/28    Dec 28, 2019
1000 3:34.43 5th (F)
WTL Morning at UNH - 12/21/19    Dec 21, 2019
600 1:52.51 3rd (F)
4x400 4:36.89 2nd (F)
WTL at Dartmouth - 12/15/19    Dec 15, 2019
600 1:49.20 1st (F)
NH D2/3 JV State Meet    Oct 16, 2019
5k 23:28.9 21st
Pelham Invitational 2019 - Nashua South    Oct 12, 2019
5000k 21:54.1 4th
2019 Woods Trail Run    Oct 5, 2019
5k 24:50.9 239th
Decathlon-Heptathlon 2019    Jun 15-16, 2019
Hep 2300 33rd
100H 21.95 43rd
HJ 1.35m 4' 5" 17th
SP 5.82m 19' 1.25" 41st
200 29.49 27th
LJ 3.73m 12' 3" 34th
JT 11.18m 36' 8" 52nd
800 2:44.18 16th
2019 Londonderry R.E.A.L. Invitational    May 18, 2019
400 1:06.03 8th (F)
4x400 4:20.90 4th (F)
PV 7' 0" 2.13m 9th (F)
D-II Southern Cluster Meet - NH    May 16, 2019
400 1:08.96 7th (F)
4x400 4:32.92 2nd (F)
PV 6' 9" 2.05m 2nd (F)
2019 Merrimack Invitational    May 9, 2019
400 1:07.29 15th (F)
4x400 4:36.55 14th (F)
2019 Ninth/ tenth Grade meet at Merrimack HS    May 4, 2019
800 2:39.24 2nd (F)
4x400 4:29.70 1st (F)
PV 7' 0" 2.13m 3rd (F)
Con-Val at Souhegan    May 1, 2019
PV 7' 0" 2.13m 1st (F)
Black Bear Invitational    Apr 27, 2019
4x400 4:39.13 9th (F)
PV NH NH
14th Annual Nashua North Invitational    Apr 20, 2019
400 1:07.08 18th (F)
4-16-2019 @ ConVal    Apr 16, 2019
200 30.04 6th (F)
4x400 4:47.26 2nd (F)
PV 6' 0" 1.82m 4th (F)
2019 Saber Invites    Apr 13, 2019
800 2:48.32 9th (F)
PV 6' 0" 1.82m 5th (F)
Souhegan Home Opener    Apr 5, 2019
800 2:45.31 3rd (F)
4x400 4:51.32 5th (F)
PV 6' 0" 1.82m 2nd (F)
WTL Morning at UNH - 1/27/19    Jan 27, 2019
600 1:58.54 9th (F)
Milford Dome Meet 2019    Jan 23, 2019
600 1:58.34 12th (F)
4x800 11:00.95
2019 Dartmouth Relays - HIGH SCHOOL    Jan 11-12, 2019
600 1:54.11 58th (F)
DMR 13:10.38 3rd (F)
WTL at Plymouth - 12/29/18    Dec 29, 2018
1000 3:37.77 2nd (F)
LJ 12' 9" 3.88m 18th (F)
WTL Morning at UNH - 12/23/18    Dec 23, 2018
600 1:57.24 5th (F)
4x400 4:41.54 4th (F)
LJ 13' 7.75" 4.15m 10th (F)
WTL at Dartmouth - 12/15/18    Dec 15, 2018
600 1:55.36 7th (F)
2018 NHIAA X-C Meet of Champions    Nov 3, 2018
5k 22:18.5 125th
Division 2 and 3 JV State Meet    Oct 17, 2018
5k 22:39.0 11th
Pelham Invitational 2018    Oct 13, 2018
5000k 23:11.2 7th
2018 Woods Trail Run    Oct 6, 2018
5k 24:33.0 222nd
2018 R.E.A.L. Londonderry Invitational    May 19, 2018
4x800 11:02.77 6th (F)
CBNA Home Meet #3    May 8, 2018
800 2:44.86 7th (F)
4x400 5:11.80 5th (F)
Con-Val, Kennett , at Souhegan    May 1, 2018
800 2:44.13 9th (F)
LJ ND NM
16th Annual Black Bear Invitational    Apr 28, 2018
800 2:46.23 27th (F)
Pelham Invitational    Apr 14, 2018
4x800 11:12.38 5th (F)
Souhegan Four Team Meet    Apr 10, 2018
800 2:45.39 4th (F)
LJ 12' 11" 3.93m 3rd (F)
Hampshire Dome Final Qualifier Meet    Jan 24, 2018
600 1:58.10 10th (F)
4x800 11:26.36 3rd (F)
WTL Afternoon at UNH - 01/21/18    Jan 21, 2018
600 2:05.14 22nd (F)
LJ 11' 9.25" 3.58m 25th (F)
Dome Mini-Meet    Jan 16, 2018
600 2:04.79 11th (F)
4x800 11:11.77 3rd (F)
Pelham Invitational 2017    Oct 14, 2017
5000k 23:34.9 7th
2017 Woods Trail Run    Oct 7, 2017
5k 23:38.3 149th
2017 Bobcat Cross Country Invitational    Sep 16, 2017
5000k 23:49.5 12th
200 Meters (Outdoor)
Top↑
CONVAL 4/28/21 Apr 28, 2021
Decathlon-Heptathlon 2019 Jun 15-16, 2019
4-16-2019 @ ConVal Apr 16, 2019
300 Meters (Outdoor)
Top↑
Souhegan and BG Dome Meet Feb 15-16, 2021
400 Meters (Outdoor)
Top↑
4-Team Meet- at Souhegan May 22, 2021
West and Hanover at Souhegan Apr 24, 2021
Souhegan Mini-Meet 1 Apr 17, 2021
Souhegan vs Campbell Apr 14, 2021
2019 Londonderry R.E.A.L. Invitational May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
2019 Merrimack Invitational May 9, 2019
14th Annual Nashua North Invitational Apr 20, 2019
400 Meters (Indoor)
Top↑
East Coast Championship Meet - Open, Middle Schoo Jan 17-18, 2020
East Coast Championship Meet - High School only Jan 17-18, 2020
600 Meters (Outdoor)
Top↑
Souhegan and BG Dome Meet Feb 15-16, 2021
Mini Meet Feb 5, 2021
Milford Dome Meet 2019 Jan 23, 2019
Hampshire Dome Final Qualifier Meet Jan 24, 2018
Dome Mini-Meet Jan 16, 2018
600 Meters (Indoor)
Top↑
2020 NHIAA Division II State Championship & Battlenotes Feb 9, 2020
WTL Morning at UNH - 2/2/20 Feb 2, 2020
2020 Dartmouth Relays - High School Jan 11-12, 2020
WTL Morning at UNH - 12/21/19 Dec 21, 2019
WTL at Dartmouth - 12/15/19 Dec 15, 2019
WTL Morning at UNH - 1/27/19 Jan 27, 2019
2019 Dartmouth Relays - HIGH SCHOOL Jan 11-12, 2019
WTL Morning at UNH - 12/23/18 Dec 23, 2018
WTL at Dartmouth - 12/15/18 Dec 15, 2018
WTL Afternoon at UNH - 01/21/18 Jan 21, 2018
800 Meters (Outdoor)
Top↑
Souhegan @ Hollis Brookline May 13, 2021
BG Mini Meet at Souhegan May 8, 2021
Decathlon-Heptathlon 2019 Jun 15-16, 2019
2019 Ninth/ tenth Grade meet at Merrimack HS May 4, 2019
2019 Saber Invites Apr 13, 2019
Souhegan Home Opener Apr 5, 2019
CBNA Home Meet #3 May 8, 2018
Con-Val, Kennett , at Souhegan May 1, 2018
16th Annual Black Bear Invitational Apr 28, 2018
Souhegan Four Team Meet Apr 10, 2018
1000 Meters (Indoor)
Top↑
WTL at Plymouth - 12/28 Dec 28, 2019
WTL at Plymouth - 12/29/18 Dec 29, 2018
100 Hurdles (Outdoor)
Top↑
Decathlon-Heptathlon 2019 Jun 15-16, 2019
4 x 100 Relay (Outdoor)
Top↑
Souhegan @ Hollis Brookline May 13, 2021
4 x 400 Relay (Outdoor)
Top↑
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
4-Team Meet- at Souhegan May 22, 2021
CONVAL 4/28/21 Apr 28, 2021
West and Hanover at Souhegan Apr 24, 2021
Souhegan Mini-Meet 1 Apr 17, 2021
Souhegan vs Campbell Apr 14, 2021
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
2019 Londonderry R.E.A.L. Invitational May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
2019 Merrimack Invitational May 9, 2019
2019 Ninth/ tenth Grade meet at Merrimack HS May 4, 2019
Black Bear Invitational Apr 27, 2019
4-16-2019 @ ConVal Apr 16, 2019
Souhegan Home Opener Apr 5, 2019
CBNA Home Meet #3 May 8, 2018
4 x 400 Relay (Indoor)
Top↑
2020 NHIAA Division II State Championship & Battlenotes Feb 9, 2020
WTL at Phillips Exeter - 01/25/20 Jan 25, 2020
WTL Morning at UNH - 12/21/19 Dec 21, 2019
WTL Morning at UNH - 12/23/18 Dec 23, 2018
4 x 800 Relay (Outdoor)
Top↑
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
Milford Dome Meet 2019 Jan 23, 2019
2018 R.E.A.L. Londonderry Invitational May 19, 2018
Pelham Invitational Apr 14, 2018
Hampshire Dome Final Qualifier Meet Jan 24, 2018
Dome Mini-Meet Jan 16, 2018
4 x 800 Relay (Indoor)
Top↑
2020 NHIAA Division II State Championship & Battlenotes Feb 9, 2020
2019 NHIAA Division II State Championship & Battlenotes Feb 3, 2019
Sprint Medley Relay (Indoor)
Top↑
2020 Dartmouth Relays - High School Jan 11-12, 2020
Distance Medley Relay (Indoor)
Top↑
2019 Dartmouth Relays - HIGH SCHOOL Jan 11-12, 2019
High Jump (Outdoor)
Top↑
4' 5"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Pole Vault (Outdoor)
Top↑
2.13m
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
2.36m
4-Team Meet- at Souhegan May 22, 2021
1.98m
Souhegan @ Hollis Brookline May 13, 2021
2.13m
Sanborn, Trinity, H/B at Souhegan May 7, 2021
1.98m
CONVAL 4/28/21 Apr 28, 2021
1.98m
West and Hanover at Souhegan Apr 24, 2021
1.98m
Souhegan vs Campbell Apr 14, 2021
2.13m
2019 Londonderry R.E.A.L. Invitational May 18, 2019
2.05m
D-II Southern Cluster Meet - NH May 16, 2019
2.13m
2019 Ninth/ tenth Grade meet at Merrimack HS May 4, 2019
2.13m
Con-Val at Souhegan May 1, 2019
NH
NH
Black Bear Invitational Apr 27, 2019
1.82m
4-16-2019 @ ConVal Apr 16, 2019
1.82m
2019 Saber Invites Apr 13, 2019
1.82m
Souhegan Home Opener Apr 5, 2019
Pole Vault (Indoor)
Top↑
DNS
NH
15th Annual Nashua North Invitational May 14-15, 2021
Long Jump (Outdoor)
Top↑
4.45m
4-Team Meet- at Souhegan May 22, 2021
4.47m
Souhegan @ Hollis Brookline May 13, 2021
4.35m
Sanborn, Trinity, H/B at Souhegan May 7, 2021
4.45m
CONVAL 4/28/21 Apr 28, 2021
4.45m
West and Hanover at Souhegan Apr 24, 2021
4.27m
Souhegan vs Campbell Apr 14, 2021
12' 3"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
ND
NM
Con-Val, Kennett , at Souhegan May 1, 2018
3.93m
Souhegan Four Team Meet Apr 10, 2018
Long Jump (Indoor)
Top↑
3.88m
WTL at Plymouth - 12/29/18 Dec 29, 2018
4.15m
WTL Morning at UNH - 12/23/18 Dec 23, 2018
3.58m
WTL Afternoon at UNH - 01/21/18 Jan 21, 2018
Shot Put (Outdoor)
Top↑
19' 1.25"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Javelin (Outdoor)
Top↑
36' 8"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Heptathlon (Outdoor)
Top↑
Decathlon-Heptathlon 2019 Jun 15-16, 2019
4 x 300 Relay (Outdoor)
Top↑
Souhegan and BG Dome Meet Feb 15-16, 2021
5k
Top↑
NH D2/3 JV State Meet Oct 16, 2019
2019 Woods Trail Run Oct 5, 2019
2019 Oyster River Bobcat X-C Invitational Sep 15, 2019
2018 New England Interscholastic Championships Nov 10, 2018
2018 NHIAA X-C Meet of Champions Nov 3, 2018
Division 2 and 3 JV State Meet Oct 17, 2018
2018 Woods Trail Run Oct 6, 2018
Portsmouth-Souhegan-West Cross Country Oct 2, 2018
2018 Oyster River Bobcat XC Invitational Sep 15, 2018
2017 Woods Trail Run Oct 7, 2017
Portsmouth-Souhegan-West Cross Country Oct 3, 2017
5000k
Top↑
Pelham Invitational 2019 - Nashua South Oct 12, 2019
Pelham Invitational 2018 Oct 13, 2018
Pelham Invitational 2017 Oct 14, 2017
2017 Bobcat Cross Country Invitational Sep 16, 2017

2021 Outdoors

200 Meters
CONVAL 4/28/21 April 28, 2021
300 Meters
Souhegan and BG Dome Meet February 15-16, 2021
400 Meters
4-Team Meet- at Souhegan May 22, 2021
West and Hanover at Souhegan April 24, 2021
Souhegan Mini-Meet 1 April 17, 2021
Souhegan vs Campbell April 14, 2021
600 Meters
Souhegan and BG Dome Meet February 15-16, 2021
Mini Meet February 5, 2021
800 Meters
Souhegan @ Hollis Brookline May 13, 2021
BG Mini Meet at Souhegan May 8, 2021
4 x 100 Relay
Souhegan @ Hollis Brookline May 13, 2021
4 x 400 Relay
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
4-Team Meet- at Souhegan May 22, 2021
CONVAL 4/28/21 April 28, 2021
West and Hanover at Souhegan April 24, 2021
Souhegan Mini-Meet 1 April 17, 2021
Souhegan vs Campbell April 14, 2021
4 x 800 Relay
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
Pole Vault
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
4-Team Meet- at Souhegan May 22, 2021
Souhegan @ Hollis Brookline May 13, 2021
Sanborn, Trinity, H/B at Souhegan May 7, 2021
CONVAL 4/28/21 April 28, 2021
West and Hanover at Souhegan April 24, 2021
Souhegan vs Campbell April 14, 2021
Long Jump
4-Team Meet- at Souhegan May 22, 2021
Souhegan @ Hollis Brookline May 13, 2021
Sanborn, Trinity, H/B at Souhegan May 7, 2021
CONVAL 4/28/21 April 28, 2021
West and Hanover at Souhegan April 24, 2021
Souhegan vs Campbell April 14, 2021
4 x 300 Relay
Souhegan and BG Dome Meet February 15-16, 2021

2021 Indoors

Pole Vault
DNS
15th Annual Nashua North Invitational May 14-15, 2021

2020 Indoors

2019 Indoors

600 Meters
WTL Morning at UNH - 12/21/19 December 21, 2019
WTL at Dartmouth - 12/15/19 December 15, 2019
WTL Morning at UNH - 1/27/19 January 27, 2019
2019 Dartmouth Relays - HIGH SCHOOL January 11-12, 2019
1000 Meters
WTL at Plymouth - 12/28 December 28, 2019
4 x 400 Relay
WTL Morning at UNH - 12/21/19 December 21, 2019
4 x 800 Relay
2019 NHIAA Division II State Championship & Battlenotes February 3, 2019
Distance Medley Relay
2019 Dartmouth Relays - HIGH SCHOOL January 11-12, 2019

2019 XC

2019 Outdoors

200 Meters
Decathlon-Heptathlon 2019 June 15-16, 2019
4-16-2019 @ ConVal April 16, 2019
400 Meters
2019 Londonderry R.E.A.L. Invitational May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
2019 Merrimack Invitational May 9, 2019
14th Annual Nashua North Invitational April 20, 2019
600 Meters
Milford Dome Meet 2019 January 23, 2019
800 Meters
Decathlon-Heptathlon 2019 June 15-16, 2019
2019 Ninth/ tenth Grade meet at Merrimack HS May 4, 2019
2019 Saber Invites April 13, 2019
Souhegan Home Opener April 5, 2019
100 Hurdles
Decathlon-Heptathlon 2019 June 15-16, 2019
4 x 400 Relay
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
2019 Londonderry R.E.A.L. Invitational May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
2019 Merrimack Invitational May 9, 2019
2019 Ninth/ tenth Grade meet at Merrimack HS May 4, 2019
Black Bear Invitational April 27, 2019
4-16-2019 @ ConVal April 16, 2019
Souhegan Home Opener April 5, 2019
4 x 800 Relay
Milford Dome Meet 2019 January 23, 2019
High Jump
Decathlon-Heptathlon 2019 June 15-16, 2019
Pole Vault
2019 Londonderry R.E.A.L. Invitational May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
2019 Ninth/ tenth Grade meet at Merrimack HS May 4, 2019
Con-Val at Souhegan May 1, 2019
NH
Black Bear Invitational April 27, 2019
4-16-2019 @ ConVal April 16, 2019
2019 Saber Invites April 13, 2019
Souhegan Home Opener April 5, 2019
Long Jump
Decathlon-Heptathlon 2019 June 15-16, 2019
Shot Put
Decathlon-Heptathlon 2019 June 15-16, 2019
Javelin
Decathlon-Heptathlon 2019 June 15-16, 2019
Heptathlon
Decathlon-Heptathlon 2019 June 15-16, 2019

2018 Indoors

600 Meters
WTL Morning at UNH - 12/23/18 December 23, 2018
WTL at Dartmouth - 12/15/18 December 15, 2018
WTL Afternoon at UNH - 01/21/18 January 21, 2018
1000 Meters
WTL at Plymouth - 12/29/18 December 29, 2018
4 x 400 Relay
WTL Morning at UNH - 12/23/18 December 23, 2018
Long Jump
WTL at Plymouth - 12/29/18 December 29, 2018
WTL Morning at UNH - 12/23/18 December 23, 2018
WTL Afternoon at UNH - 01/21/18 January 21, 2018

2018 XC

2018 Outdoors

2017 XC

200 Meters (Outdoors)
2021  
(Apr 28, 2021)
2019  
(Jun 15-16, 2019)
300 Meters (Outdoors)
2021  
(Feb 15-16, 2021)
400 Meters (Outdoors)
2021  
(May 22, 2021)
2019  
600 Meters (Outdoors)
2021  
(Feb 5, 2021)
2019  
(Jan 23, 2019)
2018  
800 Meters (Outdoors)
2021  
(May 8, 2021)
2019  
2018  
100 Hurdles (Outdoors)
2019  
(Jun 15-16, 2019)
High Jump (Outdoors)
2019  
(Jun 15-16, 2019)
Pole Vault (Outdoors)
2021  
(May 22, 2021)
2019  
(May 1, 2019)
Long Jump (Outdoors)
2021  
(May 13, 2021)
2019  
(Jun 15-16, 2019)
2018  
(Apr 10, 2018)
Shot Put (Outdoors)
2019  
(Jun 15-16, 2019)
Javelin (Outdoors)
2019  
(Jun 15-16, 2019)
Heptathlon (Outdoors)
2019  
(Jun 15-16, 2019)
400 Meters (Indoors)
2020  
600 Meters (Indoors)
2020  
2019  
(Dec 15, 2019)
2018  
(Dec 15, 2018)
1000 Meters (Indoors)
2019  
(Dec 28, 2019)
2018  
(Dec 29, 2018)
Long Jump (Indoors)
2018  
(Dec 23, 2018)
5k (XC)
2019  
Oct 16, 2019
2018  
2017  
5000k (XC)
2019  
2018  
Oct 13, 2018
2017  
Oct 14, 2017