SHELLY HEIM

ST. THOMAS AQUINAS

NHIAA Bests

SP
  8.36m
DT
  25.01m
JT
  18.13m
 

Seacoast Championships    May 17, 2019
SP 26' 3" 8.00m 14th (F)
DT 73' 6" 22.40m 12th (F)
Portsmouth vs. Saint Thomas    May 14, 2019
4x100 1:02.07 3rd (F)
SP 25' 5" 7.74m 2nd (F)
DT 63' 1" 19.22m 3rd (F)
Bobcat Invitational    May 11, 2019
SP 27' 3.25" 8.31m 7th (F)
DT 77' 10" 23.72m 7th (F)
Sanborn May 9, 2019    May 9, 2019
4x100 NT
SP 27' 5.5" 8.36m 5th (F)
DT 77' 9" 23.69m 4th (F)
Clipper Relays    May 2, 2019
SP 26' 3" 8.00m 20th (F)
DT 75' 8" 23.06m 16th (F)
Oyster River, Coe Brown, MV, St. Thomas    Apr 30, 2019
SP 26' 0.25" 7.93m 4th (F)
DT 75' 9" 23.08m 4th (F)
Black Bear Invitational    Apr 27, 2019
SP 26' 4" 8.02m 20th (F)
DT 82' 0.75" 25.01m 9th (F)
Kennett Home Meet #1    Apr 23, 2019
SP 26' 4" 8.02m 1st (F)
DT 73' 6" 22.40m 2nd (F)
JT 59' 6" 18.13m 3rd (F)
Merrimack Valley Invitational    Apr 20, 2019
SP 26' 1.75" 7.96m 9th (F)
Pembroke, St. Thomas, Brady    Apr 16, 2019
SP 26' 7.75" 8.12m 2nd (F)
DT 71' 11" 21.92m 2nd (F)
JT 45' 5" 13.84m 11th (F)
Pelham Invitational    Apr 13, 2019
SP 27' 4" 8.33m 7th (F)
DT 66' 10.5" 20.38m 11th (F)
Portsmouth, STA, Bow, Pembroke    Apr 9, 2019
SP 23' 2.25" 7.06m 5th (F)
DT 59' 4" 18.08m 6th (F)
Seacoast Championships    May 18, 2018
SP 25' 6.5" 7.78m 17th (F)
Bobcat Invitational    May 12, 2018
SP 24' 10" 7.56m 16th (F)
DT 78' 2" 23.82m 7th (F)
Sanborn Regional High School --May 8, 2018    May 8, 2018
4x100 1:04.13 8th (F)
SP 26' 1" 7.95m 7th (F)
DT 77' 8" 23.67m 4th (F)
JT 43' 3" 13.18m 13th (F)
Clipper Relays 2018    May 3, 2018
SP 23' 2.5" 7.07m 28th (F)
DT 69' 2" 21.08m 24th (F)
Pelham v. Windham, St Thomas, Trinity    May 1, 2018
4x100 1:03.00 6th (F)
SP 23' 9" 7.23m 2nd (F)
DT 60' 8" 18.49m 2nd (F)
16th Annual Black Bear Invitational    Apr 28, 2018
SP 25' 4.5" 7.73m 19th (F)
DT 73' 10.5" 22.51m 15th (F)
Merrimack Valley Invitational    Apr 21, 2018
SP 24' 9" 7.54m 17th (F)
DT 74' 9" 22.78m 13th (F)
Pelham Invitational    Apr 14, 2018
SP 25' 3.5" 7.70m 20th (F)
DT 71' 3" 21.71m 17th (F)
Portsmouth, Pembroke, STA    Apr 10, 2018
4x100 1:08.40 4th (F)
SP 24' 3" 7.39m 5th (F)
DT 55' 5" 16.89m 12th (F)
JT 37' 6" 11.43m 13th (F)
4 x 100 Relay (Outdoor)
Top↑
Portsmouth vs. Saint Thomas May 14, 2019
NT
Sanborn May 9, 2019 May 9, 2019
Sanborn Regional High School --May 8, 2018 May 8, 2018
Pelham v. Windham, St Thomas, Trinity May 1, 2018
Portsmouth, Pembroke, STA Apr 10, 2018
Shot Put (Outdoor)
Top↑
8.00m
Seacoast Championships May 17, 2019
7.74m
Portsmouth vs. Saint Thomas May 14, 2019
8.31m
Bobcat Invitational May 11, 2019
8.36m
Sanborn May 9, 2019 May 9, 2019
8.00m
Clipper Relays May 2, 2019
7.93m
Oyster River, Coe Brown, MV, St. Thomas Apr 30, 2019
8.02m
Black Bear Invitational Apr 27, 2019
8.02m
Kennett Home Meet #1 Apr 23, 2019
7.96m
Merrimack Valley Invitational Apr 20, 2019
8.12m
Pembroke, St. Thomas, Brady Apr 16, 2019
8.33m
Pelham Invitational Apr 13, 2019
7.06m
Portsmouth, STA, Bow, Pembroke Apr 9, 2019
7.78m
Seacoast Championships May 18, 2018
7.56m
Bobcat Invitational May 12, 2018
7.95m
Sanborn Regional High School --May 8, 2018 May 8, 2018
7.07m
Clipper Relays 2018 May 3, 2018
7.23m
Pelham v. Windham, St Thomas, Trinity May 1, 2018
7.73m
16th Annual Black Bear Invitational Apr 28, 2018
7.54m
Merrimack Valley Invitational Apr 21, 2018
7.70m
Pelham Invitational Apr 14, 2018
7.39m
Portsmouth, Pembroke, STA Apr 10, 2018
Discus (Outdoor)
Top↑
22.40m
Seacoast Championships May 17, 2019
19.22m
Portsmouth vs. Saint Thomas May 14, 2019
23.72m
Bobcat Invitational May 11, 2019
23.69m
Sanborn May 9, 2019 May 9, 2019
23.06m
Clipper Relays May 2, 2019
23.08m
Oyster River, Coe Brown, MV, St. Thomas Apr 30, 2019
25.01m
Black Bear Invitational Apr 27, 2019
22.40m
Kennett Home Meet #1 Apr 23, 2019
21.92m
Pembroke, St. Thomas, Brady Apr 16, 2019
20.38m
Pelham Invitational Apr 13, 2019
18.08m
Portsmouth, STA, Bow, Pembroke Apr 9, 2019
23.82m
Bobcat Invitational May 12, 2018
23.67m
Sanborn Regional High School --May 8, 2018 May 8, 2018
21.08m
Clipper Relays 2018 May 3, 2018
18.49m
Pelham v. Windham, St Thomas, Trinity May 1, 2018
22.51m
16th Annual Black Bear Invitational Apr 28, 2018
22.78m
Merrimack Valley Invitational Apr 21, 2018
21.71m
Pelham Invitational Apr 14, 2018
16.89m
Portsmouth, Pembroke, STA Apr 10, 2018
Javelin (Outdoor)
Top↑
18.13m
Kennett Home Meet #1 Apr 23, 2019
13.84m
Pembroke, St. Thomas, Brady Apr 16, 2019
13.18m
Sanborn Regional High School --May 8, 2018 May 8, 2018
11.43m
Portsmouth, Pembroke, STA Apr 10, 2018

2019 Outdoors

4 x 100 Relay
Portsmouth vs. Saint Thomas May 14, 2019
NT
Sanborn May 9, 2019 May 9, 2019
Shot Put
Seacoast Championships May 17, 2019
Portsmouth vs. Saint Thomas May 14, 2019
Bobcat Invitational May 11, 2019
Sanborn May 9, 2019 May 9, 2019
Clipper Relays May 2, 2019
Oyster River, Coe Brown, MV, St. Thomas April 30, 2019
Black Bear Invitational April 27, 2019
Kennett Home Meet #1 April 23, 2019
Merrimack Valley Invitational April 20, 2019
Pembroke, St. Thomas, Brady April 16, 2019
Pelham Invitational April 13, 2019
Portsmouth, STA, Bow, Pembroke April 9, 2019
Discus
Seacoast Championships May 17, 2019
Portsmouth vs. Saint Thomas May 14, 2019
Bobcat Invitational May 11, 2019
Sanborn May 9, 2019 May 9, 2019
Clipper Relays May 2, 2019
Oyster River, Coe Brown, MV, St. Thomas April 30, 2019
Black Bear Invitational April 27, 2019
Kennett Home Meet #1 April 23, 2019
Pembroke, St. Thomas, Brady April 16, 2019
Pelham Invitational April 13, 2019
Portsmouth, STA, Bow, Pembroke April 9, 2019
Javelin
Kennett Home Meet #1 April 23, 2019
Pembroke, St. Thomas, Brady April 16, 2019

2018 Outdoors

4 x 100 Relay
Sanborn Regional High School --May 8, 2018 May 8, 2018
Pelham v. Windham, St Thomas, Trinity May 1, 2018
Portsmouth, Pembroke, STA April 10, 2018
Shot Put
Seacoast Championships May 18, 2018
Bobcat Invitational May 12, 2018
Sanborn Regional High School --May 8, 2018 May 8, 2018
Clipper Relays 2018 May 3, 2018
Pelham v. Windham, St Thomas, Trinity May 1, 2018
16th Annual Black Bear Invitational April 28, 2018
Merrimack Valley Invitational April 21, 2018
Pelham Invitational April 14, 2018
Portsmouth, Pembroke, STA April 10, 2018
Discus
Bobcat Invitational May 12, 2018
Sanborn Regional High School --May 8, 2018 May 8, 2018
Clipper Relays 2018 May 3, 2018
Pelham v. Windham, St Thomas, Trinity May 1, 2018
16th Annual Black Bear Invitational April 28, 2018
Merrimack Valley Invitational April 21, 2018
Pelham Invitational April 14, 2018
Portsmouth, Pembroke, STA April 10, 2018
Javelin
Sanborn Regional High School --May 8, 2018 May 8, 2018
Portsmouth, Pembroke, STA April 10, 2018
Shot Put (Outdoors)
2019  
(May 9, 2019)
2018  
Discus (Outdoors)
2019  
(Apr 27, 2019)
2018  
(May 12, 2018)
Javelin (Outdoors)
2019  
(Apr 23, 2019)
2018