RACHEL GIZZONIO

MILFORD

NHIAA Bests

55 300
2021 NHIAA Outdoor Meet of Champions    Jun 5, 2021
DT 99' 11" 30.45m 6th (F)
JT 109' 7" 33.40m 4th (F)
NHIAA Division II Outdoor Entries & Battlenotes    May 29, 2021
4x100 52.98 4th (F)
SP 31' 7.25" 9.63m 3rd (F)
DT 97' 8" 29.76m 2nd (F)
JT 111' 3" 33.90m 2nd (F)
4-Team Meet- at Souhegan    May 22, 2021
4x100 51.13 1st (F)
SP 29' 7.5" 9.02m 3rd (F)
DT 102' 9" 31.31m 1st (F)
JT 115' 4" 35.15m 1st (F)
15th Annual Nashua North Invitational    May 14-15, 2021
4x100 51.28 2nd (F)
SP 30' 2" 9.19m 5th (F)
JT 102' 1" 31.11m 2nd (F)
Milford hosts Sanborn    May 11, 2021
4x100 52.62 1st (F)
SP 30' 9" 9.37m 2nd (F)
DT 90' 4" 27.53m 1st (F)
JT 102' 3" 31.16m 1st (F)
Milford hosts Manchester West & Wilton-Lyndeborough    May 8, 2021
4x100 52.22 1st (F)
SP 32' 1.75" 9.79m 1st (F)
DT 98' 6.5" 30.03m 1st (F)
JT 103' 10.5" 31.66m 1st (F)
Milford host Campbell duel meet    Apr 24, 2021
4x100 53.29 1st (F)
SP 29' 3" 8.91m 2nd (F)
DT 95' 8.5" 29.17m 1st (F)
JT 100' 8" 30.68m 1st (F)
CV Home Meet: 4/13/21    Apr 13, 2021
4x100 52.81 1st (F)
SP 30' 0" 9.14m 1st (F)
DT 101' 3" 30.86m 1st (F)
JT 101' 7" 30.96m 1st (F)
WTL Morning at UNH - 2/2/20    Feb 2, 2020
300 46.11 7th (F)
4x160 1:29.46 1st (F)
WTL Morning at UNH - 1/26/20    Jan 26, 2020
55 7.96 9th (P)
300 47.31 11th (F)
4x400 4:37.35 9th (F)
Hampshire Dome Mini-Meet    Jan 21, 2020
55 7.97 7th (F)
300 47.42 9th (F)
2020 Dartmouth Relays - High School    Jan 11-12, 2020
4x200 1:52.92 8th (F)
WTL at Plymouth - 12/28    Dec 28, 2019
4x200 1:58.79 1st (F)
4x400 4:44.63 4th (F)
WTL at Plymouth - 01/21/19    Dec 21, 2019
55 8.27 14th (P)
4x200 2:00.43 3rd (F)
WTL at Dartmouth - 12/15/19    Dec 15, 2019
55 8.02 4th (F)
55 8.01 4th (P)
2019 Outdoor Meet of Champions    Jun 1, 2019
DT 100' 10" 30.73m 6th (F)
JT 85' 8" 26.11m 12th (F)
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries    May 25, 2019
4x100 51.77 4th (F)
SP 27' 9.5" 8.47m 14th (F)
DT 104' 0" 31.69m 3rd (F)
JT 97' 3" 29.64m 6th (F)
The Meet Formerly Known As The Monadnock Invitational!    May 18, 2019
4x100 53.45 1st (F)
SP 28' 11" (+0.0) 8.81m 3rd (F)
DT 96' 2" (+0.0) 29.31m 2nd (F)
JT 94' 7" (+0.0) 28.82m 2nd (F)
D-II Southern Cluster Meet - NH    May 16, 2019
4x100 52.77 1st (F)
SP 30' 5.5" 9.28m 3rd (F)
DT 90' 3" 27.50m 3rd (F)
JT 94' 5" 28.77m 1st (F)
Milford H.S. Meet #2    May 11, 2019
4x100 53.79 2nd (F)
SP ND NM
DT 90' 7" 27.60m 3rd (F)
JT 92' 9" 28.27m 2nd (F)
West & Milford @ John Stark    May 6, 2019
4x100 53.85 1st (F)
SP 28' 3" 8.61m 2nd (F)
DT 81' 10" 24.94m 2nd (F)
JT 88' 5" 26.94m 1st (F)
Doug Sargent Freshman Sophomore Invitational    May 4, 2019
4x100 53.59 2nd (F)
SP 29' 3" 8.91m 1st (F)
DT 90' 7" 27.60m 1st (F)
JT 85' 8" 26.11m 1st (F)
Clipper Relays    May 2, 2019
SP 28' 2" 8.58m 11th (F)
DT 87' 4" 26.61m 6th (F)
JT 78' 6" 23.92m 10th (F)
14th Annual Nashua North Invitational    Apr 20, 2019
100 14.57 (-1.0) 21st (P)
DT 81' 5" 24.81m 9th (F)
JT 86' 10" 26.46m 5th (F)
Milford H.S. Meet #1    Apr 16, 2019
100 14.18 10th (F)
DT 82' 1" 25.01m 3rd (F)
JT 91' 10" 27.99m 2nd (F)
2019 Saber Invites    Apr 13, 2019
4x100 53.87 2nd (F)
DT 84' 10" 25.85m 5th (F)
JT 93' 4" 28.44m 2nd (F)
Coe-Brown Home #1    Apr 11, 2019
4x100 53.5h 1st (F)
DT 80' 0" 24.38m 3rd (F)
JT 84' 11" 25.88m 1st (F)
2018 NHIAA Outdoor Meet of Champions    Jun 2, 2018
4x100 52.87 13th (F)
JT 90' 3" 27.50m 14th (F)
2018 NHIAA Div II Outdoor Battlenotes & Entries    May 26, 2018
4x100 53.78 6th (F)
JT 97' 8" 29.76m 6th (F)
2018 R.E.A.L. Londonderry Invitational    May 19, 2018
4x100 53.16 7th (F)
DT 83' 8" 25.50m 8th (F)
JT 90' 6" 27.58m 6th (F)
Campbell HS Home Meet #2    May 16, 2018
DT 83' 9" 25.52m 4th (F)
JT 80' 5" 24.51m 6th (F)
Milford Invitational    May 12, 2018
100 14.63 9th (F)
4x100 54.42 1st (F)
DT 82' 0" 24.99m 4th (F)
JT 72' 8" 22.14m 7th (F)
John Stark vs. Milford, West    May 8, 2018
100 14.34 6th (F)
4x100 54.84 1st (F)
DT 72' 4" 22.04m 2nd (F)
JT 84' 2" 25.65m 5th (F)
Clipper Relays 2018    May 3, 2018
4x100 54.70 10th (F)
JT 88' 1" 26.84m 3rd (F)
13th Annual Nashua North Invitational    Apr 21, 2018
4x100 54.59 7th (F)
Pelham Invitational    Apr 14, 2018
4x100 55.45 4th (F)
DT 80' 7" 24.56m 11th (F)
JT 64' 1" 19.53m 16th (F)
CBNA Home Meet #1    Apr 10, 2018
100 14.94 12th (F)
4x100 56.22 1st (F)
DT 67' 10.5" 20.68m 4th (F)
JT 66' 6" 20.26m 4th (F)
55 Meters (Outdoor)
Top↑
Hampshire Dome Mini-Meet Jan 21, 2020
55 Meters (Indoor)
Top↑
WTL Morning at UNH - 1/26/20 Jan 26, 2020
WTL at Plymouth - 01/21/19 Dec 21, 2019
WTL at Dartmouth - 12/15/19 Dec 15, 2019
WTL at Dartmouth - 12/15/19 Dec 15, 2019
100 Meters (Outdoor)
Top↑
14.57 (-1.0)
14th Annual Nashua North Invitational Apr 20, 2019
Milford H.S. Meet #1 Apr 16, 2019
Milford Invitational May 12, 2018
John Stark vs. Milford, West May 8, 2018
CBNA Home Meet #1 Apr 10, 2018
300 Meters (Outdoor)
Top↑
Hampshire Dome Mini-Meet Jan 21, 2020
300 Meters (Indoor)
Top↑
WTL Morning at UNH - 2/2/20 Feb 2, 2020
WTL Morning at UNH - 1/26/20 Jan 26, 2020
4 x 100 Relay (Outdoor)
Top↑
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
4-Team Meet- at Souhegan May 22, 2021
Milford hosts Sanborn May 11, 2021
Milford hosts Manchester West & Wilton-Lyndeborough May 8, 2021
Milford host Campbell duel meet Apr 24, 2021
CV Home Meet: 4/13/21 Apr 13, 2021
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
The Meet Formerly Known As The Monadnock Invitational! May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
Milford H.S. Meet #2 May 11, 2019
West & Milford @ John Stark May 6, 2019
Doug Sargent Freshman Sophomore Invitational May 4, 2019
2019 Saber Invites Apr 13, 2019
Coe-Brown Home #1 Apr 11, 2019
2018 NHIAA Outdoor Meet of Champions Jun 2, 2018
2018 NHIAA Div II Outdoor Battlenotes & Entries May 26, 2018
2018 R.E.A.L. Londonderry Invitational May 19, 2018
Milford Invitational May 12, 2018
John Stark vs. Milford, West May 8, 2018
Clipper Relays 2018 May 3, 2018
13th Annual Nashua North Invitational Apr 21, 2018
Pelham Invitational Apr 14, 2018
CBNA Home Meet #1 Apr 10, 2018
4 x 100 Relay (Indoor)
Top↑
15th Annual Nashua North Invitational May 14-15, 2021
4 x 160 Relay (Indoor)
Top↑
WTL Morning at UNH - 2/2/20 Feb 2, 2020
4 x 200 Relay (Indoor)
Top↑
2020 NHIAA Division II State Championship & Battlenotes Feb 9, 2020
2020 Dartmouth Relays - High School Jan 11-12, 2020
WTL at Plymouth - 12/28 Dec 28, 2019
WTL at Plymouth - 01/21/19 Dec 21, 2019
4 x 400 Relay (Indoor)
Top↑
WTL Morning at UNH - 1/26/20 Jan 26, 2020
WTL at Plymouth - 12/28 Dec 28, 2019
Shot Put (Outdoor)
Top↑
9.63m
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
9.02m
4-Team Meet- at Souhegan May 22, 2021
9.37m
Milford hosts Sanborn May 11, 2021
9.79m
Milford hosts Manchester West & Wilton-Lyndeborough May 8, 2021
8.91m
Milford host Campbell duel meet Apr 24, 2021
9.14m
CV Home Meet: 4/13/21 Apr 13, 2021
8.47m
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
28' 11" (+0.0)
8.81m
The Meet Formerly Known As The Monadnock Invitational! May 18, 2019
9.28m
D-II Southern Cluster Meet - NH May 16, 2019
ND
NM
Milford H.S. Meet #2 May 11, 2019
8.61m
West & Milford @ John Stark May 6, 2019
8.91m
Doug Sargent Freshman Sophomore Invitational May 4, 2019
8.58m
Clipper Relays May 2, 2019
Shot Put (Indoor)
Top↑
9.19m
15th Annual Nashua North Invitational May 14-15, 2021
Discus (Outdoor)
Top↑
30.45m
2021 NHIAA Outdoor Meet of Champions Jun 5, 2021
29.76m
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
31.31m
4-Team Meet- at Souhegan May 22, 2021
27.53m
Milford hosts Sanborn May 11, 2021
30.03m
Milford hosts Manchester West & Wilton-Lyndeborough May 8, 2021
29.17m
Milford host Campbell duel meet Apr 24, 2021
30.86m
CV Home Meet: 4/13/21 Apr 13, 2021
30.73m
2019 Outdoor Meet of Champions Jun 1, 2019
31.69m
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
96' 2" (+0.0)
29.31m
The Meet Formerly Known As The Monadnock Invitational! May 18, 2019
27.50m
D-II Southern Cluster Meet - NH May 16, 2019
27.60m
Milford H.S. Meet #2 May 11, 2019
24.94m
West & Milford @ John Stark May 6, 2019
27.60m
Doug Sargent Freshman Sophomore Invitational May 4, 2019
26.61m
Clipper Relays May 2, 2019
24.81m
14th Annual Nashua North Invitational Apr 20, 2019
25.01m
Milford H.S. Meet #1 Apr 16, 2019
25.85m
2019 Saber Invites Apr 13, 2019
24.38m
Coe-Brown Home #1 Apr 11, 2019
25.50m
2018 R.E.A.L. Londonderry Invitational May 19, 2018
25.52m
Campbell HS Home Meet #2 May 16, 2018
24.99m
Milford Invitational May 12, 2018
22.04m
John Stark vs. Milford, West May 8, 2018
24.56m
Pelham Invitational Apr 14, 2018
20.68m
CBNA Home Meet #1 Apr 10, 2018
Javelin (Outdoor)
Top↑
33.40m
2021 NHIAA Outdoor Meet of Champions Jun 5, 2021
33.90m
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
35.15m
4-Team Meet- at Souhegan May 22, 2021
31.16m
Milford hosts Sanborn May 11, 2021
31.66m
Milford hosts Manchester West & Wilton-Lyndeborough May 8, 2021
30.68m
Milford host Campbell duel meet Apr 24, 2021
30.96m
CV Home Meet: 4/13/21 Apr 13, 2021
26.11m
2019 Outdoor Meet of Champions Jun 1, 2019
29.64m
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
94' 7" (+0.0)
28.82m
The Meet Formerly Known As The Monadnock Invitational! May 18, 2019
28.77m
D-II Southern Cluster Meet - NH May 16, 2019
28.27m
Milford H.S. Meet #2 May 11, 2019
26.94m
West & Milford @ John Stark May 6, 2019
26.11m
Doug Sargent Freshman Sophomore Invitational May 4, 2019
23.92m
Clipper Relays May 2, 2019
26.46m
14th Annual Nashua North Invitational Apr 20, 2019
27.99m
Milford H.S. Meet #1 Apr 16, 2019
28.44m
2019 Saber Invites Apr 13, 2019
25.88m
Coe-Brown Home #1 Apr 11, 2019
27.50m
2018 NHIAA Outdoor Meet of Champions Jun 2, 2018
29.76m
2018 NHIAA Div II Outdoor Battlenotes & Entries May 26, 2018
27.58m
2018 R.E.A.L. Londonderry Invitational May 19, 2018
24.51m
Campbell HS Home Meet #2 May 16, 2018
22.14m
Milford Invitational May 12, 2018
25.65m
John Stark vs. Milford, West May 8, 2018
26.84m
Clipper Relays 2018 May 3, 2018
19.53m
Pelham Invitational Apr 14, 2018
20.26m
CBNA Home Meet #1 Apr 10, 2018
Javelin (Indoor)
Top↑
31.11m
15th Annual Nashua North Invitational May 14-15, 2021

2021 Outdoors

4 x 100 Relay
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
4-Team Meet- at Souhegan May 22, 2021
Milford hosts Sanborn May 11, 2021
Milford hosts Manchester West & Wilton-Lyndeborough May 8, 2021
Milford host Campbell duel meet April 24, 2021
CV Home Meet: 4/13/21 April 13, 2021
Shot Put
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
4-Team Meet- at Souhegan May 22, 2021
Milford hosts Sanborn May 11, 2021
Milford hosts Manchester West & Wilton-Lyndeborough May 8, 2021
Milford host Campbell duel meet April 24, 2021
CV Home Meet: 4/13/21 April 13, 2021
Discus
2021 NHIAA Outdoor Meet of Champions June 5, 2021
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
4-Team Meet- at Souhegan May 22, 2021
Milford hosts Sanborn May 11, 2021
Milford hosts Manchester West & Wilton-Lyndeborough May 8, 2021
Milford host Campbell duel meet April 24, 2021
CV Home Meet: 4/13/21 April 13, 2021
Javelin
2021 NHIAA Outdoor Meet of Champions June 5, 2021
NHIAA Division II Outdoor Entries & Battlenotes May 29, 2021
4-Team Meet- at Souhegan May 22, 2021
Milford hosts Sanborn May 11, 2021
Milford hosts Manchester West & Wilton-Lyndeborough May 8, 2021
Milford host Campbell duel meet April 24, 2021
CV Home Meet: 4/13/21 April 13, 2021

2021 Indoors

4 x 100 Relay
15th Annual Nashua North Invitational May 14-15, 2021
Shot Put
15th Annual Nashua North Invitational May 14-15, 2021
Javelin
15th Annual Nashua North Invitational May 14-15, 2021

2020 Indoors

55 Meters
WTL Morning at UNH - 1/26/20 January 26, 2020
300 Meters
WTL Morning at UNH - 2/2/20 February 2, 2020
WTL Morning at UNH - 1/26/20 January 26, 2020
4 x 160 Relay
WTL Morning at UNH - 2/2/20 February 2, 2020
4 x 200 Relay
2020 NHIAA Division II State Championship & Battlenotes February 9, 2020
2020 Dartmouth Relays - High School January 11-12, 2020
4 x 400 Relay
WTL Morning at UNH - 1/26/20 January 26, 2020

2020 Outdoors

55 Meters
Hampshire Dome Mini-Meet January 21, 2020
300 Meters
Hampshire Dome Mini-Meet January 21, 2020

2019 Indoors

55 Meters
WTL at Plymouth - 01/21/19 December 21, 2019
WTL at Dartmouth - 12/15/19 December 15, 2019
WTL at Dartmouth - 12/15/19 December 15, 2019
4 x 200 Relay
WTL at Plymouth - 12/28 December 28, 2019
WTL at Plymouth - 01/21/19 December 21, 2019
4 x 400 Relay
WTL at Plymouth - 12/28 December 28, 2019

2019 Outdoors

100 Meters
14.57 (-1.0)
14th Annual Nashua North Invitational April 20, 2019
Milford H.S. Meet #1 April 16, 2019
4 x 100 Relay
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
The Meet Formerly Known As The Monadnock Invitational! May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
Milford H.S. Meet #2 May 11, 2019
West & Milford @ John Stark May 6, 2019
Doug Sargent Freshman Sophomore Invitational May 4, 2019
2019 Saber Invites April 13, 2019
Coe-Brown Home #1 April 11, 2019
Shot Put
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
28' 11" (+0.0)
The Meet Formerly Known As The Monadnock Invitational! May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
ND
Milford H.S. Meet #2 May 11, 2019
West & Milford @ John Stark May 6, 2019
Doug Sargent Freshman Sophomore Invitational May 4, 2019
Clipper Relays May 2, 2019
Discus
2019 Outdoor Meet of Champions June 1, 2019
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
96' 2" (+0.0)
The Meet Formerly Known As The Monadnock Invitational! May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
Milford H.S. Meet #2 May 11, 2019
West & Milford @ John Stark May 6, 2019
Doug Sargent Freshman Sophomore Invitational May 4, 2019
Clipper Relays May 2, 2019
14th Annual Nashua North Invitational April 20, 2019
Milford H.S. Meet #1 April 16, 2019
2019 Saber Invites April 13, 2019
Coe-Brown Home #1 April 11, 2019
Javelin
2019 Outdoor Meet of Champions June 1, 2019
2019 NHIAA Div II Outdoor Battlenotes & State Meet Entries May 25, 2019
94' 7" (+0.0)
The Meet Formerly Known As The Monadnock Invitational! May 18, 2019
D-II Southern Cluster Meet - NH May 16, 2019
Milford H.S. Meet #2 May 11, 2019
West & Milford @ John Stark May 6, 2019
Doug Sargent Freshman Sophomore Invitational May 4, 2019
Clipper Relays May 2, 2019
14th Annual Nashua North Invitational April 20, 2019
Milford H.S. Meet #1 April 16, 2019
2019 Saber Invites April 13, 2019
Coe-Brown Home #1 April 11, 2019

2018 Outdoors

100 Meters
Milford Invitational May 12, 2018
John Stark vs. Milford, West May 8, 2018
CBNA Home Meet #1 April 10, 2018
4 x 100 Relay
2018 NHIAA Outdoor Meet of Champions June 2, 2018
2018 NHIAA Div II Outdoor Battlenotes & Entries May 26, 2018
2018 R.E.A.L. Londonderry Invitational May 19, 2018
Milford Invitational May 12, 2018
John Stark vs. Milford, West May 8, 2018
Clipper Relays 2018 May 3, 2018
13th Annual Nashua North Invitational April 21, 2018
Pelham Invitational April 14, 2018
CBNA Home Meet #1 April 10, 2018
Discus
2018 R.E.A.L. Londonderry Invitational May 19, 2018
Campbell HS Home Meet #2 May 16, 2018
Milford Invitational May 12, 2018
John Stark vs. Milford, West May 8, 2018
Pelham Invitational April 14, 2018
CBNA Home Meet #1 April 10, 2018
Javelin
2018 NHIAA Outdoor Meet of Champions June 2, 2018
2018 NHIAA Div II Outdoor Battlenotes & Entries May 26, 2018
2018 R.E.A.L. Londonderry Invitational May 19, 2018
Campbell HS Home Meet #2 May 16, 2018
Milford Invitational May 12, 2018
John Stark vs. Milford, West May 8, 2018
Clipper Relays 2018 May 3, 2018
Pelham Invitational April 14, 2018
CBNA Home Meet #1 April 10, 2018
55 Meters (Outdoors)
2020  
(Jan 21, 2020)
100 Meters (Outdoors)
2019  
(Apr 16, 2019)
2018  
(May 8, 2018)
300 Meters (Outdoors)
2020  
(Jan 21, 2020)
Shot Put (Outdoors)
2021  
2019  
Discus (Outdoors)
2021  
(May 22, 2021)
2019  
2018  
(May 16, 2018)
Javelin (Outdoors)
2021  
(May 22, 2021)
2019  
2018  
55 Meters (Indoors)
2020  
(Jan 26, 2020)
2019  
(Dec 15, 2019)
300 Meters (Indoors)
2020  
(Feb 2, 2020)
Shot Put (Indoors)
2021  
Javelin (Indoors)
2021