College Bests

60 100
12.24 (+0.0)
200 400
500 800
1000 1500
60H 110H
20.19 (0.2)
400H HJ
  5' 1"
PV
  10' 11.75"
LJ
  19' 1.5"
SP
  29' 0.5"
DT
  83' 1"
JT
  105' 11"
HEP
DEC 5K (XC)
8K (XC)  

2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
Dec 4730 4th
100 12.24 (+0.0) 5th
LJ 5.38m (0.1) 17' 8" 6th
SP 8.56m 28' 1" 4th
HJ 1.55m 5' 1" 5th
400 53.28 2nd
110H 20.21 (-1.4) 3rd
DT 24.42m 80' 1" 3rd
PV 3.35m 10' 11.75" 5th
JT 32.29m 105' 11" 4th
1500 4:35.85 2nd
Widener Invitational    Apr 22-23, 2022
4x400 3:34.70 17th (F)
PV NH NH
LJ 5.08m (+0.0) 16' 8" 40th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
HJ NH NH
PV 2.90m 9' 6.25" 5th (F)
SP 8.24m 27' 0.5" 23rd (F)
DT 25.33m 83' 1" 18th (F)
JT 28.74m 94' 3" 17th (F)
Muhlenberg Invitational    Apr 2, 2022
110H 20.19 (0.2) 11th (F)
400H 1:02.85 7th (F)
4x400 3:27.67 2nd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Hep 3467 4th
60 7.90 6th
LJ 5.48m 17' 11.75" 6th
SP 8.85m 29' 0.5" 5th
HJ 1.52m 4' 11.75" 5th
60H 10.77 4th
PV 3.15m 10' 4" 3rd
1000 2:48.42 2nd
Keogh Invitational    Feb 19, 2022
60 8.20 17th (F)
60H 11.49 2nd (F)
HJ 1.45m 4' 9" 5th (F)
PV 2.40m 7' 10.5" 8th (F)
LJ 5.83m 19' 1.5" 4th (F)
SP 8.58m 28' 1.75" 11th (F)
VMI Classic    Feb 11-12, 2022
1000 2:51.09 17th (F)
NYC Division III Invitational    Feb 4, 2022
800 2:10.49 26th (F)
4x400 3:36.32 6th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
500 1:12.80 6th (F)
4x400 3:43.50 4th (F)
2022 Collegeville Classic    Jan 22, 2022
400 55.48 13th (F)
4x800 8:32.15 2nd (F)
Centennial Conference Championships    Oct 30, 2021
8k 28:45.5 58th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:42.2 219th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:28.5 95th
Penn State Abington Invitational    Sep 25, 2021
8k 29:16.6 6th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 28:32.5 39th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 21:10.2 36th
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
400H 1:01.34 6th (F)
4x400 3:39.36 12th (F)
Dickinson Quad Invite    Apr 10, 2021
400 52.26 5th (F)
4x800 DNS
Muhlenberg Invitational    Apr 3, 2021
400H 1:02.16 3rd (F)
4x400 3:32.22 3rd (F)
Ursinus Red vs Black Intrasquad Challenge    Mar 28, 2021
800 2:10.88 10th (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
400 53.75 12th (F)
4x800 8:20.05 7th (F)
Keogh Invitational    Feb 22, 2020
800 2:05.96 11th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
200 23.99 216th (F)
400 52.85 215th (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:10.74 28th (F)
4x400 3:40.12 7th (F)
NYC DIII Invitational    Jan 31, 2020
400 54.26 47th (F)
DMR 11:15.13 7th (F)
2020 Collegeville Classic    Jan 25, 2020
800 2:12.19 27th (F)
DMR 11:44.24 8th (F)
Bow Tie Invitational    Dec 6, 2019
800 2:11.34 5th (F)
4x400 3:30.36 1st (F)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
8k 29:45.3 185th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 29:44.4 495th
NJAIAW/Osprey Open    Sep 21, 2019
8k 30:09.1 104th
Bryn Mawr Invitational    Aug 30, 2019
5k 19:37.8 42nd
Centennial Conference Outdoor Championships    May 3- 5, 2019
400H 1:01.34 5th (F)
400H 1:01.99 6th (P)
The Blue Jay Tune-Up    Apr 27, 2019
400H 1:03.55 4th (F)
Greyhound Invite    Apr 19-20, 2019
400H 1:02.61 11th (F)
4x400 3:45.25 13th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
400 55.13 14th (F)
4x400 3:42.16 7th (F)
Danny Curran Invitational    Mar 29-30, 2019
400H 1:04.95 29th (F)
4x400 DNS
Ursinus College Outdoor Invitational    Mar 23, 2019
200 24.02 (1.7) 17th (F)
400 55.36 10th (F)
4x400 DNF
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
400 54.21 14th (F)
DMR 10:33.16 6th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
200 24.41 191st (F)
400 52.50 164th (F)
2019 Frank Colden Invitational    Feb 2, 2019
400 55.73 29th (F)
4x400 3:50.83 9th (F)
Moravian College Indoor Meet    Jan 26, 2019
200 25.39 33rd (F)
400 56.00 31st (F)
2019 Collegeville Classic    Jan 19, 2019
400 56.71 24th (F)
DMR 11:27.56 3rd (F)
Diplomat Open @ F&M    Dec 1, 2018
800 2:19.22 31st (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 32:27.8 184th
Paul Short Open    Sep 29, 2018
8k 33:46.1 403rd
NJAIAW/Osprey Open    Sep 22, 2018
8k 30:09.1 104th
60 Meters (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Keogh Invitational Feb 19, 2022
100 Meters (Outdoor)
Top↑
12.24 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
200 Meters (Outdoor)
Top↑
24.02 (1.7)
Ursinus College Outdoor Invitational Mar 23, 2019
200 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Moravian College Indoor Meet Jan 26, 2019
400 Meters (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Dickinson Quad Invite Apr 10, 2021
2019 Eastern Shore Challenge Apr 13, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
400 Meters (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Frank Colden Invitational Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
2019 Collegeville Classic Jan 19, 2019
500 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
800 Meters (Outdoor)
Top↑
Ursinus Red vs Black Intrasquad Challenge Mar 28, 2021
800 Meters (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
Keogh Invitational Feb 22, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
Bow Tie Invitational Dec 6, 2019
Diplomat Open @ F&M Dec 1, 2018
1000 Meters (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
60 Hurdles (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
60 Hurdles (Indoor)
Top↑
Keogh Invitational Feb 19, 2022
110 Hurdles (Outdoor)
Top↑
20.21 (-1.4)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
20.19 (0.2)
Muhlenberg Invitational Apr 2, 2022
400 Hurdles (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
400 Hurdles (Outdoor)
Top↑
Muhlenberg Invitational Apr 2, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Muhlenberg Invitational Apr 3, 2021
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
4 x 400 Relay (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Muhlenberg Invitational Apr 2, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Muhlenberg Invitational Apr 3, 2021
Greyhound Invite Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
DNS
Danny Curran Invitational Mar 29-30, 2019
DNF
Ursinus College Outdoor Invitational Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
2020 Frank Colden Invitational Feb 8, 2020
Bow Tie Invitational Dec 6, 2019
2019 Frank Colden Invitational Feb 2, 2019
4 x 800 Relay (Outdoor)
Top↑
DNS
Dickinson Quad Invite Apr 10, 2021
4 x 800 Relay (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
Distance Medley Relay (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
2020 Collegeville Classic Jan 25, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2019 Collegeville Classic Jan 19, 2019
High Jump (Outdoor)
Top↑
5' 1"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
NH
NH
Ursinus College Outdoor Invitational Apr 9, 2022
High Jump (Indoor)
Top↑
4' 11.75"
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
4' 9"
Keogh Invitational Feb 19, 2022
Pole Vault (Outdoor)
Top↑
10' 11.75"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
NH
NH
Widener Invitational Apr 22-23, 2022
9' 6.25"
Ursinus College Outdoor Invitational Apr 9, 2022
Pole Vault (Indoor)
Top↑
10' 4"
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
7' 10.5"
Keogh Invitational Feb 19, 2022
Long Jump (Outdoor)
Top↑
5.38m (0.1)
17' 8"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
5.08m (+0.0)
16' 8"
Widener Invitational Apr 22-23, 2022
Long Jump (Indoor)
Top↑
17' 11.75"
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
19' 1.5"
Keogh Invitational Feb 19, 2022
Shot Put (Outdoor)
Top↑
28' 1"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
27' 0.5"
Ursinus College Outdoor Invitational Apr 9, 2022
Shot Put (Indoor)
Top↑
29' 0.5"
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
28' 1.75"
Keogh Invitational Feb 19, 2022
Discus (Outdoor)
Top↑
80' 1"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
83' 1"
Ursinus College Outdoor Invitational Apr 9, 2022
Javelin (Outdoor)
Top↑
105' 11"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
94' 3"
Ursinus College Outdoor Invitational Apr 9, 2022
Heptathlon (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Decathlon (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
5k
Top↑
Bryn Mawr Invitational Aug 30, 2019
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Penn State Abington Invitational Sep 25, 2021
LVC Dutchmen XC Invite Sep 11, 2021
2019 Centennial Conference Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Open Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018

2022 Outdoors

100 Meters
12.24 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
400 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
1500 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
110 Hurdles
20.21 (-1.4)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
20.19 (0.2)
Muhlenberg Invitational April 2, 2022
400 Hurdles
Muhlenberg Invitational April 2, 2022
4 x 400 Relay
Widener Invitational April 22-23, 2022
Muhlenberg Invitational April 2, 2022
High Jump
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
NH
Ursinus College Outdoor Invitational April 9, 2022
Pole Vault
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
NH
Widener Invitational April 22-23, 2022
Ursinus College Outdoor Invitational April 9, 2022
Long Jump
5.38m (0.1)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
5.08m (+0.0)
Widener Invitational April 22-23, 2022
Shot Put
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Ursinus College Outdoor Invitational April 9, 2022
Discus
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Ursinus College Outdoor Invitational April 9, 2022
Javelin
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Ursinus College Outdoor Invitational April 9, 2022
Decathlon
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022

2022 Indoors

60 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
400 Meters
2022 Collegeville Classic January 22, 2022
500 Meters
Mini-Dip Invitational @ F&M January 28, 2022
800 Meters
NYC Division III Invitational February 4, 2022
1000 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
VMI Classic February 11-12, 2022
60 Hurdles
2022 Centennial Conference Indoor Championships February 26-27, 2022
60 Hurdles
Keogh Invitational February 19, 2022
4 x 400 Relay
NYC Division III Invitational February 4, 2022
Mini-Dip Invitational @ F&M January 28, 2022
4 x 800 Relay
2022 Collegeville Classic January 22, 2022
High Jump
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
Pole Vault
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
Long Jump
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
Shot Put
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
Heptathlon
2022 Centennial Conference Indoor Championships February 26-27, 2022

2021 XC

2021 Outdoors

400 Meters
Dickinson Quad Invite April 10, 2021
800 Meters
Ursinus Red vs Black Intrasquad Challenge March 28, 2021
400 Hurdles
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Muhlenberg Invitational April 3, 2021
4 x 400 Relay
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Muhlenberg Invitational April 3, 2021
4 x 800 Relay
DNS
Dickinson Quad Invite April 10, 2021

2020 Indoors

200 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
400 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
NYC DIII Invitational January 31, 2020
800 Meters
Keogh Invitational February 22, 2020
2020 Frank Colden Invitational February 8, 2020
2020 Collegeville Classic January 25, 2020
4 x 400 Relay
2020 Frank Colden Invitational February 8, 2020
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
Distance Medley Relay
NYC DIII Invitational January 31, 2020
2020 Collegeville Classic January 25, 2020

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

800 Meters
Diplomat Open @ F&M December 1, 2018

2018 XC

8k
Rowan Interregional Border Battle October 13, 2018
Paul Short Open September 29, 2018
NJAIAW/Osprey Open September 22, 2018
100 Meters (Outdoors)
2022  
12.24 (+0.0)
200 Meters (Outdoors)
2019  
24.02 (1.7)
400 Meters (Outdoors)
2022  
2021  
(Apr 10, 2021)
2019  
(Apr 13, 2019)
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2022  
110 Hurdles (Outdoors)
2022  
20.19 (0.2)
(Apr 2, 2022)
400 Hurdles (Outdoors)
2019  
(Apr 19-20, 2019)
400 Hurdles (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
High Jump (Outdoors)
2022  
Pole Vault (Outdoors)
2022  
Long Jump (Outdoors)
2022  
5.38m (0.1)
Shot Put (Outdoors)
2022  
Discus (Outdoors)
2022  
Javelin (Outdoors)
2022  
Decathlon (Outdoors)
2022  
60 Meters (Indoors)
2022  
200 Meters (Indoors)
2020  
2019  
400 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
2019  
500 Meters (Indoors)
2022  
(Jan 28, 2022)
800 Meters (Indoors)
2022  
2020  
(Feb 22, 2020)
2019  
(Dec 6, 2019)
2018  
(Dec 1, 2018)
1000 Meters (Indoors)
2022  
60 Hurdles (Indoors)
2022  
60 Hurdles (Indoors)
2022  
(Feb 19, 2022)
High Jump (Indoors)
2022  
Pole Vault (Indoors)
2022  
Long Jump (Indoors)
2022  
(Feb 19, 2022)
Shot Put (Indoors)
2022  
Heptathlon (Indoors)
2022  
5k (XC)
2019  
Aug 30, 2019
5.94k (XC)
2021  
8k (XC)
2021  
2019  
2018  
Sep 22, 2018