College Bests

3000 5000
4K (XC) 5K (XC)
6K (XC)  

Coach O Invitational    Apr 2, 2023
5000 20:32.39 3rd (F)
Skyline Conference XC Championship    Oct 23, 2022
6k 28:26.1 14th
NJIT Highlander XC Challenge    Oct 8, 2022
5k 20:55.0 39th
3rd Annual Golden Eagle Invitational    Sep 30, 2022
5k 21:59.4 19th
MSMC XC series 2022, Meet #1    Sep 25, 2022
6k 28:28.7 10th
Fordham Fiasco    Sep 10, 2022
3.11M 24:14.0 55th
Skyline Conference XC Championship    Oct 24, 2021
6k 28:45.0 14th
St. Joseph's Golden Eagle Invitational    Oct 10, 2021
5k 23:04.0 41st
NJIT Highlander XC Challenge    Oct 2, 2021
5k 22:05.0 87th
Purchase College Invitational    Sep 11, 2021
6k 23:50.2 11th
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M 23:23.8 61st
Skyline Conference Championship    Oct 31, 2019
6k 30:44.4 37th
St. Joseph's College Invitational    Oct 19, 2019
3.11M 24:01.7 86th
Golden Eagle Invitational    Oct 12, 2019
5k 22:11.3 52nd
Highlander Tech XC Challenge    Oct 5, 2019
5k DNF
2019 Fred Pavlich Invitational    Sep 21, 2019
6k 29:34.8 75th
Adelphi Panthers XC Invitational    Sep 6, 2019
3.11M 24:31.9 57th
Skyline Cross Country Championships    Oct 25, 2018
6k 31:01.8 50th
Highlander Technology Challenge    Oct 6, 2018
5k 22:55.0 114th
St. Mary College Invitational    Sep 29, 2018
6k 31:36.2 97th
Fred Pavlich Invitational    Sep 22, 2018
6k 30:00.7 63rd
Friends and Alumni XC Invitational    Aug 31, 2018
4k 19:47.6 31st
3000 Meters (Outdoor)
Top↑
9th Annual Tom Farrell Track & Field Classic May 6, 2023
5000 Meters (Outdoor)
Top↑
Coach O Invitational Apr 2, 2023
4k
Top↑
Friends and Alumni XC Invitational Aug 31, 2018
5k
Top↑
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
3rd Annual Golden Eagle Invitational Sep 30, 2022
DNF
St. Joseph's College Cross Country Invitational Oct 16, 2021
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
Golden Eagle Invitational Oct 12, 2019
DNF
Highlander Tech XC Challenge Oct 5, 2019
4th Annual NYIT Cross Country Invitational Sep 14, 2019
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Highlander Technology Challenge Oct 6, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
ECAC Division III Cross Country Championships Nov 5, 2022
Skyline Conference XC Championship Oct 23, 2022
MSMC XC series 2022, Meet #1 Sep 25, 2022
Skyline Conference XC Championship Oct 24, 2021
Purchase College Invitational Sep 11, 2021
Skyline Conference Championship Oct 31, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
Skyline Cross Country Championships Oct 25, 2018
St. Mary College Invitational Sep 29, 2018
Fred Pavlich Invitational Sep 22, 2018
3.11 Mile
Top↑
Fordham Fiasco Sep 10, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
Adelphi Panthers XC invitational Sep 3, 2021
St. Joseph's College Invitational Oct 19, 2019
Adelphi Panthers XC Invitational Sep 6, 2019

2023 Outdoors

3000 Meters
9th Annual Tom Farrell Track & Field Classic May 6, 2023
5000 Meters
Coach O Invitational April 2, 2023

2022 XC

2021 XC

2019 XC

2018 XC

3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 2, 2023)
4k (XC)
2018  
5k (XC)
2022  
2021  
2019  
Oct 12, 2019
2018  
6k (XC)
2022  
2021  
2019  
2018  
Sep 22, 2018
3.11 Mile (XC)
2022  
2021  
2019