College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
2023 Yale Last Chance Meet    May 13, 2023
1500 4:00.96 19th (F)
West Point Twilight    May 11, 2023
1500 3:51.34 11th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 3:57.04 11th (F)
1500 3:52.10 11th (P)
Penn Relays    Apr 27-29, 2023
DMR 9:53.96
2023 Mark Young    Apr 22, 2023
1500 3:54.19 2nd (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 3:53.97 8th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 1:58.55 35th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:09.67 17th (P)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 4:15.83 13th (P)
4x800 7:38.51 3rd (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:13.63 5th (F)
Scarlet Knight Open    Feb 3- 4, 2023
1000 2:30.82 12th (F)
DMR 10:26.50 2nd (F)
Penn Select 10    Jan 14, 2023
3000 8:36.29 26th (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 25:20.6 12th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:01.7 36th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:57.1 92nd
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 3:53.96 28th (F)
2022 Yale Springtime Invitational    May 1, 2022
1500 3:57.87 1st (F)
Penn Relays    Apr 28-30, 2022
1500 3:52.74
UCONN Northeast Challenge    Apr 15-16, 2022
1500 DNF
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:29.12 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:06.79 15th (P)
Fastrack Last Chance    Feb 25, 2022
1000 2:28.14 2nd (F)
DMR 10:22.76 3rd (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:12.20 2nd (F)
Great Dane Classic    Jan 28, 2022
Mile 4:10.98 4th (F)
Penn 10-Team Select    Jan 15, 2022
3000 8:19.59 4th (F)
Fordham Jan 8th invitational    Jan 8, 2022
Mile 4:18.44 2nd (F)
DMR 10:34.03 1st (F)
2021 America East X-C Championships    Oct 29, 2021
8k 24:40.0 18th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:16.0 42nd
2021 Friar Cross Country Invitational    Sep 10, 2021
8k 26:08.9 16th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
1500 3:53.04 19th (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
1500 3:55.35 10th (F)
1500 3:55.53 5th (P)
4x800 7:39.11 5th (F)
Wolfie Invitational    Apr 23, 2021
1500 3:52.98 6th (F)
Ocean State Invitational    Apr 9, 2021
Mile 4:21.14 22nd (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:01.71 13th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
1000 2:29.90 16th (P)
DMR 10:01.67 8th (F)
2020 America East Indoor Championships    Feb 21-22, 2020
1000 2:29.55 13th (F)
4x800 7:35.62 1st (F)
2020 UAlbany Winter Classic    Feb 7, 2020
1000 2:34.51 12th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile DNF
Penn 8 Team Select    Jan 18, 2020
3000 8:34.82 12th (F)
2019 America East X-C Championships    Nov 2, 2019
8k 24:49.5 22nd
Princeton Cross Country Invitational    Oct 19, 2019
8k 24:46.2 31st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:55.3 26th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
5k DNS
2019 America East Outdoor Championships    May 4- 5, 2019
1500 3:56.26 14th (P)
4x800 7:45.67 6th (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
1500 3:58.44 2nd (F)
UCONN Northeast Challenge    Apr 13, 2019
1500 4:00.85 13th (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 2:00.07 49th (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
1500 3:59.85 6th (F)
SMR 3:37.92 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 10:05.93 13th (P)
2019 America East Indoor Championships    Feb 22-23, 2019
1000 2:31.98 12th (F)
DMR 9:57.04 3rd (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
800 1:59.85 7th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
1000 2:32.98 29th (F)
Brian Horowitz Invitational    Jan 11, 2019
DMR 10:53.77 2nd (F)
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:01.2 129th
Paul Short Brown    Sep 29, 2018
8k 26:26.4 79th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 16:22.1 25th
800 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2019 Colonial Relays Apr 4- 6, 2019
800 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
1000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Fastrack Last Chance Feb 25, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 America East Indoor Championships Feb 21-22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2019 America East Indoor Championships Feb 22-23, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
2023 Yale Last Chance Meet May 13, 2023
West Point Twilight May 11, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 Mark Young Apr 22, 2023
UCONN Northeast Challenge Apr 14-15, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 Yale Springtime Invitational May 1, 2022
Penn Relays Apr 28-30, 2022
DNF
UCONN Northeast Challenge Apr 15-16, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
2021 Colonial Relays Apr 2- 3, 2021
2019 America East Outdoor Championships May 4- 5, 2019
Stony Brook University - Wolfie Invitational Apr 20, 2019
UCONN Northeast Challenge Apr 13, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
Mile (Outdoor)
Top↑
Ocean State Invitational Apr 9, 2021
Mile (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Fastrack National Invitational Feb 10, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Fastrack National Invite Feb 11, 2022
Great Dane Classic Jan 28, 2022
Fordham Jan 8th invitational Jan 8, 2022
DNF
Mets Indoor Track & Field Championships Jan 30-31, 2020
3000 Meters (Indoor)
Top↑
Penn Select 10 Jan 14, 2023
Penn 10-Team Select Jan 15, 2022
Penn 8 Team Select Jan 18, 2020
5000 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 800 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 1- 2, 2021
2019 America East Outdoor Championships May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2020 America East Indoor Championships Feb 21-22, 2020
Sprint Medley Relay (Outdoor)
Top↑
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Fastrack Last Chance Feb 25, 2022
Fordham Jan 8th invitational Jan 8, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Brian Horowitz Invitational Jan 11, 2019
5k
Top↑
DNS
Coast-to-Coast Battle in Beantown Sep 20, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
6k
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
Stony Brook University Cross Country Season Opener Sep 1, 2018
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Providence Friar X-C Invitational Sep 9, 2022
2021 America East X-C Championships Oct 29, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Friar Cross Country Invitational Sep 10, 2021
America East Cross Country Championships Mar 5, 2021
2019 America East X-C Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
4.97 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022

2023 Outdoors

800 Meters
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
2023 Yale Last Chance Meet May 13, 2023
West Point Twilight May 11, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 Mark Young April 22, 2023
UCONN Northeast Challenge April 14-15, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

1000 Meters
Scarlet Knight Open February 3- 4, 2023
Mile
2023 Indoor IC4A/ECAC March 3- 5, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Fastrack National Invitational February 10, 2023
3000 Meters
Penn Select 10 January 14, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Distance Medley Relay
Scarlet Knight Open February 3- 4, 2023

2022 XC

2022 Outdoors

1500 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 Yale Springtime Invitational May 1, 2022
Penn Relays April 28-30, 2022
DNF
UCONN Northeast Challenge April 15-16, 2022
5000 Meters
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

1000 Meters
Fastrack Last Chance February 25, 2022
Mile
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Fastrack National Invite February 11, 2022
Great Dane Classic January 28, 2022
Fordham Jan 8th invitational January 8, 2022
3000 Meters
Penn 10-Team Select January 15, 2022
Distance Medley Relay
Fastrack Last Chance February 25, 2022
Fordham Jan 8th invitational January 8, 2022

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
2020 America East Indoor Championships February 21-22, 2020
2020 UAlbany Winter Classic February 7, 2020
Mile
DNF
Mets Indoor Track & Field Championships January 30-31, 2020
3000 Meters
Penn 8 Team Select January 18, 2020
4 x 800 Relay
2020 America East Indoor Championships February 21-22, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2019  
(Apr 4- 6, 2019)
1500 Meters (Outdoors)
2023  
(May 11, 2023)
2022  
(Apr 28-30, 2022)
2021  
(Apr 23, 2021)
2019  
Mile (Outdoors)
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
800 Meters (Indoors)
2019  
(Jan 31-Feb 1, 2019)
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 25, 2022)
2020  
2019  
Mile (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
2020  
(Jan 18, 2020)
5k (XC)
2018  
6k (XC)
2019  
2018  
8k (XC)
2022  
2021  
2019  
2018  
10k (XC)
2022  
2021  
3.73 Mile (XC)
2021  
4.97 Mile (XC)
2022