College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Mid-American Outdoor Track & Field Championships    May 11-13, 2023
3000S 9:09.43 3rd (F)
GVSU Extra Weekend Meet    Apr 29, 2023
3000S 9:00.88 1st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:50.26 72nd (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
3000S 9:01.02 3rd (F)
Spartan Invite    Mar 31, 2023
3000S 9:21.65 2nd (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:34.93 120th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
5000 14:27.17 6th (F)
Silverston Invitational 2023    Feb 17, 2023
Mile 4:11.29 6th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
Mile 4:16.02 17th (F)
3000 8:24.30 2nd (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:12.65 26th (F)
2023 Notre Dame Invitational    Jan 21, 2023
3000 8:42.04 9th (F)
GVSU Holiday Open    Dec 9, 2022
5000 14:45.22 15th (F)
MAC Cross Country Championships    Oct 29, 2022
8k 24:28.5 20th
Penn State National Open    Oct 14, 2022
5.2M 26:02.3 26th
Louisville Classic    Oct 1, 2022
8k 24:18.2 47th
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
3000S 9:48.83 6th (F)
Len Paddock Open    May 7, 2022
800 1:59.92 10th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
1500 3:58.88 9th (F)
Jesse Owens Track Classic    Apr 22-23, 2022
1500 3:57.70 19th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
800 2:01.41 7th (F)
1500 4:02.78 9th (F)
Spartan Invite    Apr 1- 2, 2022
800 1:57.11 7th (F)
GVSU Holiday Open    Dec 3, 2021
5000 14:56.61 14th (F)
MAC Cross Country Championships    Oct 30, 2021
8k 25:40.2 32nd
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 25:54.2 209th
Joe Piane Invitational    Oct 1, 2021
5M 26:16.6 163rd
Warrior Challenge 2021    Sep 10, 2021
8k 25:34.7 7th
Mel Brodt Collegiate Invitational    Sep 3, 2021
5k 15:57.6 15th
Golden Grizzlies Mini Meet    Apr 30, 2021
5000 15:14.58 1st (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
5000 14:57.47 16th (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
5000 DNF
Golden Grizzlies T&F Invite    Apr 10, 2021
1500 4:04.70 9th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
3000 8:30.08 12th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
Mile 4:23.28 11th (F)
3000 DNF
GVSU Mike Lints Alumni Open    Jan 23, 2021
Mile DNF
3000 DNF
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
DMR 10:13.84 5th (F)
Silverston Invitational    Feb 21, 2020
Mile 4:15.89 2nd (F)
Mid American Conference Meet    Nov 2, 2019
8k 26:34.9 37th
Pre-National Invitational    Oct 19, 2019
8k 25:17.0 151st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:06.4 38th
2019 John McNichols Invitational    Sep 21, 2019
8k 25:19.5 40th
Michigan Open    Aug 30, 2019
5k 15:27.6 20th
MAC championship    Oct 27, 2018
8k 25:35.4 31st
Toledo Opener    Aug 31, 2018
6k 19:12.4 18th
Toledo Opener    Aug 29, 2014
6k 19:12.4 18th
800 Meters (Outdoor)
Top↑
Len Paddock Open May 7, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
Spartan Invite Apr 1- 2, 2022
1500 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Clark Wood Invitational 2022 Apr 29-30, 2022
Jesse Owens Track Classic Apr 22-23, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
Golden Grizzlies T&F Invite Apr 10, 2021
Mile (Indoor)
Top↑
Silverston Invitational 2023 Feb 17, 2023
GVSU Big Meet (Friday) Feb 10, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
GVSU Snowdown Showdown Feb 5- 6, 2021
DNF
GVSU Mike Lints Alumni Open Jan 23, 2021
Silverston Invitational Feb 21, 2020
3000 Meters (Indoor)
Top↑
GVSU Big Meet (Friday) Feb 10, 2023
2023 Notre Dame Invitational Jan 21, 2023
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
DNF
GVSU Snowdown Showdown Feb 5- 6, 2021
DNF
GVSU Mike Lints Alumni Open Jan 23, 2021
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Golden Grizzlies Mini Meet Apr 30, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
DNF
EKU Rick Erdmann Twilight Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
GVSU Holiday Open Dec 9, 2022
GVSU Holiday Open Dec 3, 2021
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
GVSU Extra Weekend Meet Apr 29, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
Spartan Invite Mar 31, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
5k
Top↑
Mel Brodt Collegiate Invitational Sep 3, 2021
Michigan Open Aug 30, 2019
6k
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
8k
Top↑
MAC Cross Country Championships Oct 29, 2022
Louisville Classic Oct 1, 2022
MAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Warrior Challenge 2021 Sep 10, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
Mid American Conference Meet Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 John McNichols Invitational Sep 21, 2019
MAC championship Oct 27, 2018
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
DNS
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2023 Outdoors

1500 Meters
2023 Bryan Clay Invitational April 13-15, 2023
5000 Meters
Raleigh Relays March 23-25, 2023
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 11-13, 2023
GVSU Extra Weekend Meet April 29, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
Spartan Invite March 31, 2023

2023 Indoors

Mile
Silverston Invitational 2023 February 17, 2023
GVSU Big Meet (Friday) February 10, 2023
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
3000 Meters
GVSU Big Meet (Friday) February 10, 2023
2023 Notre Dame Invitational January 21, 2023
5000 Meters
Mid-American Indoor Track & Field Championships February 24-25, 2023

2022 Indoors

5000 Meters
GVSU Holiday Open December 9, 2022

2022 XC

2022 Outdoors

800 Meters
Len Paddock Open May 7, 2022
Golden Grizzlies T&F Invite April 8- 9, 2022
Spartan Invite April 1- 2, 2022
1500 Meters
Clark Wood Invitational 2022 April 29-30, 2022
Jesse Owens Track Classic April 22-23, 2022
Golden Grizzlies T&F Invite April 8- 9, 2022
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 12-14, 2022

2021 Indoors

Mile
GVSU Snowdown Showdown February 5- 6, 2021
DNF
GVSU Mike Lints Alumni Open January 23, 2021
3000 Meters
GVSU BIG MEET- Friday Team Meet February 12, 2021
DNF
GVSU Snowdown Showdown February 5- 6, 2021
DNF
GVSU Mike Lints Alumni Open January 23, 2021
5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

2021 Outdoors

2020 XC

2020 Indoors

Mile
Silverston Invitational February 21, 2020
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 28-29, 2020

2019 XC

2018 XC

2014 XC

6k
Toledo Opener August 29, 2014
800 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2021  
3000 Steeplechase (Outdoors)
2023  
(Apr 29, 2023)
2022  
Mile (Indoors)
2023  
(Feb 17, 2023)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 21, 2020)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2021  
5000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
5k (XC)
2021  
2019  
Aug 30, 2019
6k (XC)
2018  
Aug 31, 2018
2014  
Aug 29, 2014
8k (XC)
2022  
Oct 1, 2022
2021  
Sep 10, 2021
2020  
2019  
2018  
Oct 27, 2018
10k (XC)
2022  
2018  
5 Mile (XC)
2021  
Oct 1, 2021
5.2 Mile (XC)
2022  
Oct 14, 2022