ASHTON LOKAR

BOW

NHIAA Bests

5K (XC)  

N.H.I.A.A. XC Class Championships    Oct 27, 2007
5k 21:56.8 45th
John Sanborn Plymouth Invitational    Oct 12, 2007
5k 21:19.8 21st
Hollis/Brookline XC Invitational    Oct 5, 2007
5k 23:20.5 20th
NHIAA Class I Championship 2007    May 26, 2007
1600 6:04.22 16th (F)
Capital Area Meet    May 19, 2007
1600 5:53.24 6th (F)
Kearsarge Cluster Meet May 15, 2007    May 15, 2007
400 1:23.07 9th (F)
800 2:45.7 5th (F)
PV NH NH
LJ NM NM
Kiwanis Freshman-Sophomore Meet 2007    May 12, 2007
1600 6:03.5 17th (F)
5th Annual Black Bear Invite    May 4, 2007
1600 6:18.02 12th (F)
Plymouth John Sanborn Invitational    Oct 13, 2006
5k 21:13.1 19th
2006 Black Bear Invitational    Sep 30, 2006
5k 21:43.6 59th
5k 21:43.6 59th
5k 21:43.6 59th
Hollis/Brookline XC Meet #1    Sep 19, 2006
5k 25:50.7 9th
Bobcat Invitational    Sep 16, 2006
5k 22:39.7 38th
Central Cluster 2006    May 22, 2006
800 NT
1600 6:12. 7th (F)
LJ NM NM
Bow Last Chance    May 20, 2006
800 2:45.65 10th (F)
Salem Freshman/Sophomore Meet    May 6, 2006
800 2:54.39 35th (F)
LJ 11' 0" 3.35m 38th (F)
4th Annual Black Bear Invitational    Apr 15, 2006
800 3:01.38 28th (F)
LJ 10' 2" 3.09m 35th (F)
NH Indoor Track League Afternoon Session    Jan 28, 2006
600 2:03.7 26th (F)
NH Indoor Track League Afternoon Session    Jan 22, 2006
600 2:05.5 25th (F)
NH Indoor Track League Afternoon Session    Jan 7, 2006
600 2:06.4 18th (F)
NH Indoor Track League Evening Session    Dec 26, 2005
600 2:14.8 15th (F)
LJ 10' 9.5" 3.28m 16th (F)
NH Indoor Track League Dartmouth HS Meet    Dec 17, 2005
600 2:17.49 23rd (F)
Plymouth John Sanborn Invitational    Oct 14, 2005
5k 23:37.1 53rd
31st Manchester Invitational    Sep 24, 2005
2.1M 16:42.5 89th
400 Meters (Outdoor)
Top↑
Kearsarge Cluster Meet May 15, 2007 May 15, 2007
600 Meters (Indoor)
Top↑
NH Indoor Track League Afternoon Session Jan 28, 2006
NH Indoor Track League Afternoon Session Jan 22, 2006
NH Indoor Track League Afternoon Session Jan 7, 2006
NH Indoor Track League Evening Session Dec 26, 2005
NH Indoor Track League Dartmouth HS Meet Dec 17, 2005
800 Meters (Outdoor)
Top↑
Kearsarge Cluster Meet May 15, 2007 May 15, 2007
NT
Central Cluster 2006 May 22, 2006
Bow Last Chance May 20, 2006
Salem Freshman/Sophomore Meet May 6, 2006
4th Annual Black Bear Invitational Apr 15, 2006
1600 Meters (Outdoor)
Top↑
NHIAA Class I Championship 2007 May 26, 2007
Capital Area Meet May 19, 2007
Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
5th Annual Black Bear Invite May 4, 2007
Central Cluster 2006 May 22, 2006
Pole Vault (Outdoor)
Top↑
NH
NH
Kearsarge Cluster Meet May 15, 2007 May 15, 2007
Long Jump (Outdoor)
Top↑
NM
NM
Kearsarge Cluster Meet May 15, 2007 May 15, 2007
NM
NM
Central Cluster 2006 May 22, 2006
3.35m
Salem Freshman/Sophomore Meet May 6, 2006
3.09m
4th Annual Black Bear Invitational Apr 15, 2006
Long Jump (Indoor)
Top↑
3.28m
NH Indoor Track League Evening Session Dec 26, 2005
5k
Top↑
N.H.I.A.A. XC Class Championships Oct 27, 2007
John Sanborn Plymouth Invitational Oct 12, 2007
Hollis/Brookline XC Invitational Oct 5, 2007
Manchester Invitational Nike Cross Country Classic Sep 22, 2007
NHIAA Cross Country Class Championships Oct 28, 2006
Plymouth John Sanborn Invitational Oct 13, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
Hollis/Brookline XC Meet #1 Sep 19, 2006
Bobcat Invitational Sep 16, 2006
N.H.I.A.A. Cross Country Meet of Champions Nov 5, 2005
Plymouth John Sanborn Invitational Oct 14, 2005
2.1 Mile
Top↑
31st Manchester Invitational Sep 24, 2005

2007 XC

2007 Outdoors

2006 XC

2006 Outdoors

2006 Indoors

2005 Indoors

2005 XC

5k (XC)
2007  
2006  
2005  
2.1 Mile (XC)
2005  
400 Meters (Outdoors)
2007  
800 Meters (Outdoors)
2007  
2006  
(May 20, 2006)
1600 Meters (Outdoors)
2007  
(May 19, 2007)
2006  
(May 22, 2006)
Long Jump (Outdoors)
2006  
600 Meters (Indoors)
2006  
2005  
Long Jump (Indoors)
2005