WAYNE LAM

PORTSMOUTH CHRISTIAN

NHIAA Bests

1000 5K (XC)
5 MILE (XC)  

2021 NHIAA Division X-C Championships    Oct 30, 2021
5k 23:04.8 127th
Granite State Conf Championships    Oct 22, 2021
5k 21:05.0 23rd
WTL at Phillips Exeter - 01/11/20    Jan 11, 2020
1000 3:34.51 27th (F)
4x400 4:08.19 8th (F)
WTL at Phillips Exeter - 12/14/19    Dec 14, 2019
1000 3:30.00 17th (F)
4x400 4:16.62 7th (F)
2019 NHIAA Division X-C Championships    Oct 26, 2019
5k 22:07.7 145th
Gilford Early Bird    Sep 5, 2019
5k 23:52.0 69th
2018 NHIAA Division X-C Championships    Oct 27, 2018
5k 23:24.8 162nd
1000 Meters (Indoor)
Top↑
WTL at Phillips Exeter - 01/11/20 Jan 11, 2020
WTL at Phillips Exeter - 12/14/19 Dec 14, 2019
4 x 400 Relay (Indoor)
Top↑
WTL at Phillips Exeter - 01/11/20 Jan 11, 2020
WTL at Phillips Exeter - 12/14/19 Dec 14, 2019
5k
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2021 NHIAA Division X-C Championships Oct 30, 2021
Granite State Conf Championships Oct 22, 2021
2020 NHIAA Division III X-C Championships Oct 31, 2020
2019 NHIAA Division X-C Championships Oct 26, 2019
Gilford Early Bird Sep 5, 2019
2018 NHIAA Division X-C Championships Oct 27, 2018
2018 Oyster River Bobcat XC Invitational Sep 15, 2018
5 Mile
Top↑
Gilford High School Early Bird Cross Country Invitational 2021 Sep 2, 2021

2021 XC

2020 XC

2020 Indoors

1000 Meters
WTL at Phillips Exeter - 01/11/20 January 11, 2020
4 x 400 Relay
WTL at Phillips Exeter - 01/11/20 January 11, 2020

2019 Indoors

1000 Meters
WTL at Phillips Exeter - 12/14/19 December 14, 2019
4 x 400 Relay
WTL at Phillips Exeter - 12/14/19 December 14, 2019

2019 XC

2018 XC

5k (XC)
2021  
2020  
2019  
2018  
5 Mile (XC)
2021  
1000 Meters (Indoors)
2020  
2019