College Bests

60 400
800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
5000 14:32.04 3rd (F)
Eagle Elite    Feb 9-10, 2024
3000 8:06.11 30th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:12.90 22nd (F)
Rutgers Holiday Classic    Dec 1, 2023
3000 DNF
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 3:50.85 3rd (F)
1500 3:52.12 3rd (P)
4x800 7:47.04 5th (F)
Payton Jordan Invitational    Apr 21-22, 2023
5000 14:21.14 11th (F)
Friar Invitational    Apr 14, 2023
Mile 4:07.85 14th (F)
5000 DNF
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 4:18.21 7th (F)
Mile 4:18.11 10th (P)
MAAC XC Championships    Oct 29, 2022
8k 23:51.6 3rd
Nuttycombe Invitational    Oct 14, 2022
8k 24:35.4 177th
2022 Princeton Elite Invitational    May 14, 2022
5000 DNF
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 3:52.37 3rd (F)
1500 3:59.69 5th (P)
Penn Relays    Apr 28-30, 2022
4xMile 16:22.09
Virginia Challenge    Apr 22-23, 2022
5000 13:54.51 23rd (F)
UCONN Northeast Challenge    Apr 15-16, 2022
1500 3:47.31 5th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400 1:02.93 36th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:23.44 78th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:08.34 20th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:15.57 2nd (F)
Lions Indoor Invitational    Jan 15, 2022
800 DNF
MAAC Cross Country Championships    Oct 30, 2021
8k 24:47.4 5th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 24:54.9 152nd
Virginia Grand Prix    May 1, 2021
5000 14:14.85 10th (F)
Virginia Challenge    Apr 16-17, 2021
5000 14:38.28 51st (F)
Stanford Invitational    Apr 2- 3, 2021
5000 14:05.71 16th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 32:55.4 203rd
MAAC Cross Country Championships    Mar 5, 2021
8k 24:45.0 7th
Spider Patriot Cross Classic    Feb 20, 2021
5M 25:01.2 19th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:34.82 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:20.25 178th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
3000 8:24.73 1st (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 4:12.20 12th (F)
Penn 8 Team Select    Jan 18, 2020
800 2:03.36 38th (F)
Robert Elkin Invitational    Jan 10, 2020
60 8.31 16th (P)
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:03.5 146th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:20.8 239th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 27:43.9 84th
Marist Invitational    Aug 31, 2019
6k 21:37.0 57th
60 Meters (Indoor)
Top↑
Robert Elkin Invitational Jan 10, 2020
400 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
DNF
Lions Indoor Invitational Jan 15, 2022
Penn 8 Team Select Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Mile (Outdoor)
Top↑
Friar Invitational Apr 14, 2023
Mile (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
3000 Meters (Indoor)
Top↑
Eagle Elite Feb 9-10, 2024
DNF
Rutgers Holiday Classic Dec 1, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
5000 Meters (Outdoor)
Top↑
Payton Jordan Invitational Apr 21-22, 2023
DNF
Friar Invitational Apr 14, 2023
DNF
Mets Outdoor Track & Field Championships Apr 8, 2023
DNF
2022 Princeton Elite Invitational May 14, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Stanford Invitational Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
DNF
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
6k
Top↑
Marist Invitational Aug 31, 2019
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
MAAC XC Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
MAAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
Spider Patriot Cross Classic Feb 20, 2021

2024 Indoors

Mile
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
3000 Meters
Eagle Elite February 9-10, 2024
5000 Meters
2024 MAAC Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
3000 Meters
DNF
Rutgers Holiday Classic December 1, 2023

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

60 Meters
Robert Elkin Invitational January 10, 2020
800 Meters
Penn 8 Team Select January 18, 2020
Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Mets Indoor Track & Field Championships January 30-31, 2020

2019 XC

60 Meters (Indoors)
2020  
(Jan 10, 2020)
800 Meters (Indoors)
2020  
(Jan 18, 2020)
Mile (Indoors)
2024  
2023  
2022  
2020  
(Jan 23-25, 2020)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2022  
2020  
5000 Meters (Indoors)
2024  
2021  
6k (XC)
2019  
Aug 31, 2019
8k (XC)
2023  
2022  
Oct 29, 2022
2021  
2019  
10k (XC)
2023  
2022  
2021  
5 Mile (XC)
2022  
2021  
400 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
Mile (Outdoors)
2023  
(Apr 14, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 2- 3, 2021)