College Bests

800 1000
1500 MILE
3000 5000
3000S 3K (XC)
5K (XC) 6K (XC)
2022 Yale Springtime Invitational    May 1, 2022
3000 11:40.80 12th (F)
JMU Invitational    Apr 16, 2022
3000S 12:24.31 7th (F)
Wilton Wright Invitational    Apr 9, 2022
1500 5:31.99 26th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
4x1500 20:43.41 10th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 5:50.87 30th (P)
2022 Giegengack Invitational    Feb 12, 2022
800 2:41.17 11th (F)
2021 Yale Season Opener    Dec 11, 2021
4x400 4:31.01 15th (F)
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 11:30.3 52nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 27:08.3 251st
Stony Brook University XC Invitational    Sep 4, 2021
2.49M 17:18.7 66th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
3000S 12:27.12 9th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
3000S 12:19.11 10th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
3000S 12:09.42 6th (F)
James Barber Invitational    Apr 11, 2021
1500 5:25.37 9th (F)
Rider 5-way    Apr 3, 2021
3000S 12:33.99 5th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 25:27.1 83rd
Jasper Invitational    Feb 20, 2021
5k 22:35.1 54th
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 12:34.4 28th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 10:51.90 19th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:56.90 110th (F)
URI Sorlien Invitational    Jan 18, 2020
Mile 5:38.61 26th (F)
17th Annual CCSU Mini Meet    Oct 25, 2019
3k 11:16.3 78th
New England Outdoor Championship - NEICAAA    May 10-11, 2019
3000S 12:00.19 20th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
3000S 11:48.43 12th (F)
2019 Yale Springtime Invitational    Apr 28, 2019
1500 5:15.59 21st (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
3000 11:01.00 9th (F)
Ocean State Invitational    Apr 12-13, 2019
3000S 11:48.55 7th (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 11:52.85 26th (F)
4x1500 19:53.38 10th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
3000 11:04.54 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
5000 19:23.10 20th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 19:10.68 44th (F)
URI Sorlein Invitational    Jan 19, 2019
3000 10:55.27 3rd (F)
2019 Great Dane Classic    Jan 12, 2019
1000 3:21.13 22nd (F)
MAAC XC Championships    Oct 27, 2018
6k 24:05.4 64th
Princeton Cross Country Invitational    Oct 12, 2018
6k 25:21.9 201st
NEICAAA Cross Country Championship    Oct 6, 2018
5k 19:33.0 25th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 19:58.4 199th
Siena XC invitational    Sep 8, 2018
5k 19:23.0 35th
800 Meters (Indoor)
Top↑
2022 Giegengack Invitational Feb 12, 2022
1000 Meters (Indoor)
Top↑
2019 Great Dane Classic Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Wilton Wright Invitational Apr 9, 2022
James Barber Invitational Apr 11, 2021
2019 Yale Springtime Invitational Apr 28, 2019
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
URI Sorlien Invitational Jan 18, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
3000 Meters (Outdoor)
Top↑
2022 Yale Springtime Invitational May 1, 2022
Stony Brook University - Wolfie Invitational Apr 20, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
URI Sorlein Invitational Jan 19, 2019
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
JMU Invitational Apr 16, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Ocean State Invitational Apr 12-13, 2019
2019 Colonial Relays Apr 4- 6, 2019
4 x 400 Relay (Indoor)
Top↑
2021 Yale Season Opener Dec 11, 2021
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
2019 Colonial Relays Apr 4- 6, 2019
3k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Jasper Invitational Feb 20, 2021
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
NEICAAA Cross Country Championship Oct 6, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Siena XC invitational Sep 8, 2018
6k
Top↑
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
2.49 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021

2022 Outdoors

2022 Indoors

2021 Indoors

4 x 400 Relay
2021 Yale Season Opener December 11, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 11, 2021)
2019  
3000 Meters (Outdoors)
2022  
2019  
3000 Steeplechase (Outdoors)
2022  
2021  
2019  
800 Meters (Indoors)
2022  
(Feb 12, 2022)
1000 Meters (Indoors)
2019  
(Jan 12, 2019)
Mile (Indoors)
2022  
2020  
(Jan 18, 2020)
2019  
3000 Meters (Indoors)
2020  
2019  
(Jan 19, 2019)
5000 Meters (Indoors)
2019  
3k (XC)
2021  
Oct 22, 2021
2019  
Oct 25, 2019
3.2k (XC)
2021  
5k (XC)
2021  
2019  
2018  
Sep 8, 2018
6k (XC)
2021  
2019  
2018  
Oct 27, 2018
2.49 Mile (XC)
2021