* previously at Vermont

College Bests

800 1500
MILE 3000
5000 400H
3000S 6K (XC)
8K (XC) 10K (XC)
2023 Lewis Crossover    Oct 7, 2023
8k 26:03.6 162nd
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 26:57.0 58th
Nanook Frontier Clash    Sep 9, 2023
8k 26:50.0 6th
↓Competing for Vermont
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
5000 14:42.69 21st (F)
2022 America East Outdoor Championships    May 7- 8, 2022
5000 14:42.92 9th (F)
3000S 9:17.69 5th (F)
UMASS Outdoor Invitational    Apr 30, 2022
1500 4:01.72 21st (F)
4x400 3:49.21 12th (F)
2022 George Davis Invitational    Apr 23, 2022
800 2:01.41 32nd (F)
3000S 9:24.12 4th (F)
UMASS Outdoor Invitational    Apr 16, 2022
5000 14:59.81 2nd (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 9:38.43 6th (F)
2022 UNH Outdoor Season Opener    Apr 2, 2022
1500 4:08.84 5th (F)
400H 1:10.71 4th (F)
UMass Lowell Invitational    Mar 26, 2022
3000 8:44.13 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:23.22 33rd (F)
5000 14:28.96 17th (F)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:23.09 11th (F)
5000 14:41.92 15th (F)
Fastrack National Invite    Feb 11, 2022
5000 14:45.20 1st (F)
Middlebury Invitational    Jan 29, 2022
800 2:01.49 2nd (F)
Mile 4:19.80 2nd (F)
Middlebury Winterfell    Jan 22, 2022
3000 8:31.33 1st (F)
Middlebury Winter Classic    Jan 15, 2022
Mile 4:21.60 1st (F)
2021-22 Dartmouth Indoor Season Opener    Dec 10-11, 2021
3000 8:31.81 2nd (F)
2021 America East X-C Championships    Oct 29, 2021
8k 25:23.8 29th
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
4.97M 26:25.7 6th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:51.2 258th
UNH Pre-conference X-C Invitational    Sep 18, 2021
8k 26:17.2 14th
Vermont Invitational    Sep 4, 2021
4.97M 26:22.4 19th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
3000S 9:26.38 2nd (F)
2021 Dartmouth Outdoor Invitational    May 7, 2021
800 2:00.31 18th (F)
3000S 9:25.25 1st (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
5000 15:10.54 13th (F)
3000S 9:27.88 6th (F)
UNH Wildcat Pre-Conference    Apr 24, 2021
5000 15:01.38 4th (F)
UMASS V UVM & UHart    Apr 16-18, 2021
3000S 9:27.46 1st (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
3000S 9:38.11 3rd (F)
UNH Wildcat Invitational I    Apr 3, 2021
3000S 9:44.88 3rd (F)
UVM vs UMass Lowell    Mar 26, 2021
5000 15:11.06 2nd (F)
4x400 3:45.66 4th (F)
Middlebury Winterfell    Jan 18, 2020
3000 9:00.85 9th (F)
Dartmouth vs Maine vs Vermont    Dec 13-14, 2019
3000 8:57.98 9th (F)
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
4.97M 26:43.8 40th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:30.4 69th
UVM vs UMASS LOWELL    Sep 7, 2019
4.97M 27:15.8 27th
2019 America East Outdoor Championships    May 4- 5, 2019
3000S 9:53.01 17th (F)
2019 UNH Pre-Conference Invitational    Apr 27, 2019
3000S 10:09.18 1st (F)
Jay Carisella Coaches Invitational    Apr 20, 2019
1500 4:17.16 22nd (F)
2019 Dartmouth Outdoor Invitational    Apr 12, 2019
3000S 10:11.97 7th (F)
University of MA Minuteman Invitational    Apr 6, 2019
3000S 9:59.28 7th (F)
UMass Lowell Invitational    Mar 30, 2019
3000 9:09.93 26th (F)
North Country All-Comers    Feb 10, 2019
3000 9:09.26 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
Mile 4:27.02 19th (F)
UNH vs Maine vs Vermont vs Dartmouth    Jan 26, 2019
3000 9:13.93 10th (F)
Middlebury Winterfell    Jan 19, 2019
Mile 4:36.16 13th (F)
4x800 8:34.18 3rd (F)
2019 Dartmouth Relays - COLLEGE and OPEN    Jan 13, 2019
3000 9:14.87 33rd (F)
Dartmouth v UNH v Maine v Vermont    Dec 8, 2018
3000 9:04.00 7th (F)
Paul Short Open    Sep 29, 2018
8k 26:22.7 52nd
2018 Minuteman XC Invitational    Sep 8, 2018
6k 20:21.9 17th
2018 UVM Host Cross-Country Run Meet #1    Sep 1, 2018
4.97M 26:55.7 17th
800 Meters (Outdoor)
Top↑
* for Vermont
2022 George Davis Invitational Apr 23, 2022
* for Vermont
2021 Dartmouth Outdoor Invitational May 7, 2021
800 Meters (Indoor)
Top↑
* for Vermont
Middlebury Invitational Jan 29, 2022
1500 Meters (Outdoor)
Top↑
* for Vermont
UMASS Outdoor Invitational Apr 30, 2022
* for Vermont
2022 UNH Outdoor Season Opener Apr 2, 2022
* for Vermont
Jay Carisella Coaches Invitational Apr 20, 2019
Mile (Indoor)
Top↑
* for Vermont
Middlebury Invitational Jan 29, 2022
* for Vermont
Middlebury Winter Classic Jan 15, 2022
* for Vermont
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
* for Vermont
Middlebury Winterfell Jan 19, 2019
3000 Meters (Outdoor)
Top↑
* for Vermont
UMass Lowell Invitational Mar 26, 2022
* for Vermont
UMass Lowell Invitational Mar 30, 2019
3000 Meters (Indoor)
Top↑
* for Vermont
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
* for Vermont
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
* for Vermont
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
* for Vermont
Middlebury Winterfell Jan 22, 2022
* for Vermont
2021-22 Dartmouth Indoor Season Opener Dec 10-11, 2021
* for Vermont
Middlebury Winterfell Jan 18, 2020
* for Vermont
Dartmouth vs Maine vs Vermont Dec 13-14, 2019
* for Vermont
North Country All-Comers Feb 10, 2019
* for Vermont
UNH vs Maine vs Vermont vs Dartmouth Jan 26, 2019
* for Vermont
2019 Dartmouth Relays - COLLEGE and OPEN Jan 13, 2019
* for Vermont
Dartmouth v UNH v Maine v Vermont Dec 8, 2018
5000 Meters (Outdoor)
Top↑
* for Vermont
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
* for Vermont
2022 America East Outdoor Championships May 7- 8, 2022
* for Vermont
UMASS Outdoor Invitational Apr 16, 2022
* for Vermont
America East Outdoor Track & Field Championships May 1- 2, 2021
* for Vermont
UNH Wildcat Pre-Conference Apr 24, 2021
* for Vermont
UVM vs UMass Lowell Mar 26, 2021
5000 Meters (Indoor)
Top↑
* for Vermont
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
* for Vermont
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
* for Vermont
Fastrack National Invite Feb 11, 2022
400 Hurdles (Outdoor)
Top↑
* for Vermont
2022 UNH Outdoor Season Opener Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
* for Vermont
2022 America East Outdoor Championships May 7- 8, 2022
* for Vermont
2022 George Davis Invitational Apr 23, 2022
* for Vermont
Mason Spring Invitational 2022 Apr 9, 2022
* for Vermont
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
* for Vermont
2021 Dartmouth Outdoor Invitational May 7, 2021
* for Vermont
America East Outdoor Track & Field Championships May 1- 2, 2021
* for Vermont
UMASS V UVM & UHart Apr 16-18, 2021
* for Vermont
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
* for Vermont
UNH Wildcat Invitational I Apr 3, 2021
* for Vermont
2019 America East Outdoor Championships May 4- 5, 2019
* for Vermont
2019 UNH Pre-Conference Invitational Apr 27, 2019
* for Vermont
2019 Dartmouth Outdoor Invitational Apr 12, 2019
* for Vermont
University of MA Minuteman Invitational Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
* for Vermont
UMASS Outdoor Invitational Apr 30, 2022
* for Vermont
UVM vs UMass Lowell Mar 26, 2021
4 x 800 Relay (Indoor)
Top↑
* for Vermont
Middlebury Winterfell Jan 19, 2019
6k
Top↑
* for Vermont
2018 Minuteman XC Invitational Sep 8, 2018
8k
Top↑
2023 GNAC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
Nanook Frontier Clash Sep 9, 2023
* for Vermont
2021 America East X-C Championships Oct 29, 2021
* for Vermont
Lehigh Paul Short Run (college) Oct 1, 2021
* for Vermont
UNH Pre-conference X-C Invitational Sep 18, 2021
* for Vermont
Lehigh Paul Short Run (College) Oct 5, 2019
* for Vermont
Paul Short Open Sep 29, 2018
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II West Region Cross Country Championships Nov 4, 2023
* for Vermont
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
4.87 Mile
Top↑
* for Vermont
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019
* for Vermont
2018 Aldrich Cross-Country Run Invitational Sep 15, 2018
4.97 Mile
Top↑
* for Vermont
2021 Vermont Fall Foliage Invitational Oct 16, 2021
* for Vermont
Vermont Invitational Sep 4, 2021
* for Vermont
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
* for Vermont
UVM vs UMASS LOWELL Sep 7, 2019
* for Vermont
2018 Vermont Fall Foliage Invitational (UVM host) Oct 13, 2018
* for Vermont
2018 UVM Host Cross-Country Run Meet #1 Sep 1, 2018

2023 XC

↓Competing for Vermont

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
2021-22 Dartmouth Indoor Season Opener December 10-11, 2021

2021 XC

2021 Outdoors

2020 Indoors

3000 Meters
Middlebury Winterfell January 18, 2020

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
Dartmouth v UNH v Maine v Vermont December 8, 2018

2018 XC

6k (XC)
2018  
* for Vermont
8k (XC)
2023  
Oct 7, 2023
2021  
* for Vermont
2019  
* for Vermont
2018  
* for Vermont
Sep 29, 2018
10k (XC)
2023  
2021  
* for Vermont
4.87 Mile (XC)
2019  
* for Vermont
2018  
* for Vermont
4.97 Mile (XC)
2021  
* for Vermont
Sep 4, 2021
2019  
* for Vermont
2018  
* for Vermont
800 Meters (Outdoors)
2022  
* for Vermont
(Apr 23, 2022)
2021  
* for Vermont
1500 Meters (Outdoors)
2022  
* for Vermont
(Apr 30, 2022)
2019  
* for Vermont
3000 Meters (Outdoors)
2022  
* for Vermont
(Mar 26, 2022)
2019  
* for Vermont
(Mar 30, 2019)
5000 Meters (Outdoors)
2022  
* for Vermont
2021  
* for Vermont
(Apr 24, 2021)
400 Hurdles (Outdoors)
2022  
* for Vermont
3000 Steeplechase (Outdoors)
2022  
* for Vermont
2021  
* for Vermont
2019  
* for Vermont
800 Meters (Indoors)
2022  
* for Vermont
(Jan 29, 2022)
Mile (Indoors)
2022  
* for Vermont
(Jan 29, 2022)
2019  
* for Vermont
3000 Meters (Indoors)
2022  
* for Vermont
2021  
* for Vermont
2020  
* for Vermont
(Jan 18, 2020)
2019  
* for Vermont
(Dec 13-14, 2019)
2018  
* for Vermont
5000 Meters (Indoors)
2022  
* for Vermont