College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 16:31.52 27th (F)
10,000 34:56.73 28th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000 9:35.78 10th (F)
Widener Invitational    Apr 22-23, 2022
5000 15:58.36 60th (F)
York College Twilight Meet    Apr 13, 2022
5000 16:31.83 7th (F)
39th Millersville Metrics    Apr 2, 2022
10,000 34:29.84 7th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 9:29.57 23rd (F)
5000 16:37.35 16th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 16:29.06 6th (F)
Alvernia Winter Invite    Jan 22, 2022
3000 9:23.52 7th (F)
2022 LVC Dutchman College Indoor    Jan 14, 2022
3000 DNS
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
3000 9:55.58 8th (F)
5000 16:48.16 6th (F)
Jack Saint Clair Memorial    Oct 9, 2021
8k 29:00.3 15th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:24.2 46th
LHU Open/Invitational    Sep 25, 2021
8k 27:26.4 103rd
LVC Dutchmen XC Invite    Sep 11, 2021
8k 28:10.2 29th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 16:26.39 26th (F)
10,000 33:16.87 13th (F)
2021 Misericordia Invitational    Apr 23, 2021
10,000 35:43.35 1st (F)
LVC Dutchmen Meet #2    Apr 17, 2021
1500 4:22.80 8th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 16:06.89 7th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
10,000 34:40.98 8th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
5000 16:36.37 8th (F)
SU Invitational    Feb 15, 2020
Mile 4:45.62 23rd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 9:21.71 18th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
5000 16:47.13 5th (F)
Coach I Open    Jan 25, 2020
Mile 4:54.61 38th (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
3000 9:53.86 2nd (F)
DeSales University Invitational    Oct 12, 2019
8k 27:38.3 26th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 27:47.7 128th
LVC Dutchmen XC Invite    Sep 7, 2019
8k 28:36.3 41st
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
10,000 35:40.07 22nd (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
3000 9:50.23 17th (F)
York College Twilight Meet    Apr 17, 2019
5000 16:52.46 37th (F)
37th Millersville Metrics    Apr 6, 2019
10,000 35:32.98 10th (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 17:17.77 85th (F)
2019 SU Invitational    Feb 16, 2019
3000 9:49.44 14th (F)
2019 SU Challenge    Feb 2, 2019
Mile 4:59.84 26th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
Mile 5:02.94 18th (F)
LVC Indoor College Meet    Jan 18, 2019
Mile 5:11.70 9th (F)
Diplomat Open @ F&M    Dec 1, 2018
800 2:15.63 27th (F)
3000 10:08.90 31st (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 28:16.8 286th
Bud Smitley Invitational    Oct 5, 2018
5k 17:45.4 8th
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 28:34.8 114th
LVC Dutchmen XC Invite    Sep 8, 2018
8k 28:38.2 31st
6th Annual Misericordia Invitational    Aug 31, 2018
5k 18:02.2 19th
800 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
1500 Meters (Outdoor)
Top↑
LVC Dutchmen Meet #2 Apr 17, 2021
Mile (Indoor)
Top↑
SU Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
2019 SU Challenge Feb 2, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
LVC Indoor College Meet Jan 18, 2019
3000 Meters (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
15th Annual Paul Kaiser Classic Apr 27, 2019
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Alvernia Winter Invite Jan 22, 2022
DNS
2022 LVC Dutchman College Indoor Jan 14, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
2019 SU Invitational Feb 16, 2019
Diplomat Open @ F&M Dec 1, 2018
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
York College Twilight Meet Apr 13, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
York College Twilight Meet Apr 17, 2019
Danny Curran Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Mini-Dip Invitational @ F&M Jan 31, 2020
10,000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
39th Millersville Metrics Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Invitational Apr 23, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
37th Millersville Metrics Apr 6, 2019
5k
Top↑
Bud Smitley Invitational Oct 5, 2018
6th Annual Misericordia Invitational Aug 31, 2018
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
LVC Dutchmen XC Invite Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
DeSales University Invitational Oct 12, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
LVC Dutchmen XC Invite Sep 7, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
LVC Dutchmen XC Invite Sep 8, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
5000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
2019 SU Challenge February 2, 2019
Mini-Dip Invitational @ F&M January 25, 2019
LVC Indoor College Meet January 18, 2019
3000 Meters
2019 SU Invitational February 16, 2019

2018 Indoors

800 Meters
Diplomat Open @ F&M December 1, 2018
3000 Meters
Diplomat Open @ F&M December 1, 2018

2018 XC

1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
3000 Meters (Outdoors)
2022  
2019  
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 8-10, 2021)
2019  
(Apr 17, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
(Apr 6, 2019)
800 Meters (Indoors)
2018  
(Dec 1, 2018)
Mile (Indoors)
2020  
(Feb 15, 2020)
2019  
(Feb 2, 2019)
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2021  
2020  
2019  
(Feb 16, 2019)
2018  
(Dec 1, 2018)
5000 Meters (Indoors)
2022  
2021  
2020  
(Jan 31, 2020)
5k (XC)
2018  
Oct 5, 2018
8k (XC)
2021  
2019  
2018