NHIAA Bests

5K (XC) 5000K (XC)
NHIAA Class I Track and Field Championship    May 30, 2009
400 50.89 1st (F)
800 2:10.92 14th (F)
South Central Class I Cluster Meet @ Bedford HS    May 19, 2009
400 51.79 1st (F)
800 2:04.52 1st (F)
CVC South Qualifier 2009    May 12, 2009
400 51.4 1st (F)
800 2:04.2 1st (F)
Merrimack Valley Invitational    Apr 25, 2009
800 2:01.68 1st (F)
Bedford & Con-Val at Souhegan    Apr 21, 2009
800 2:07.1 1st (F)
1600 5:00. 1st (F)
Pelham Invite 2009    Apr 18, 2009
400 52.4 1st (F)
CVC XC 2008 Championships    Oct 11, 2008
5k 16:34.0 3rd
2008 Black Bear Invitational    Sep 20, 2008
5k 16:11.9 7th
NHIAA State Meet of Champions    Jun 7, 2008
400 52.55 8th (F)
NHIAA Class I Track & Field Championships    May 31, 2008
400 50.56 1st (F)
800 2:05.2 6th (F)
2008 HANOVER INVITATIONAL    May 24, 2008
400 51.1 1st (F)
Southern Cluster Championships    May 20, 2008
800 2:01.7 1st (F)
1600 4:39.1 2nd (F)
Southern Cluster Championships    May 20, 2008
800 2:01.7 1st (F)
1600 4:39.1 2nd (F)
CVC South Qualifier 2008    May 13, 2008
400 53.1h 2nd (F)
1600 4:39.0h 2nd (F)
6th Annual Black Bear Invitational    May 10, 2008
800 2:02.22 1st (F)
Lebanon, Con-Val and Kearsarge    Apr 30, 2008
800 2:01.75 1st (F)
3200 10:49.38 4th (F)
Merrimack Valley Invite 2008    Apr 26, 2008
1600 4:26.65 2nd (F)
NH Indoor Track League Meet #3 Dartmouth    Dec 30, 2007
1000 2:39.05 1st (F)
N.H.I.A.A. XC Class Championships    Oct 27, 2007
5k 16:20.6 4th
CVC XC Championships    Oct 13, 2007
5000k 16:38.0 3rd
ConVal-Portsmouth    Oct 2, 2007
5k 17:09.0 2nd
Black Bear Invitational    Sep 29, 2007
5k 16:04.8 8th
Hollis/Brookline Meet    Sep 25, 2007
5k 18:20.3 1st
Class I Cluster Meet    May 15, 2007
1600 4:40.76 2nd (F)
Connecticut Valley Championship 2007    May 12, 2007
800 2:07.5 4th (F)
1600 4:30.31 1st (F)
CVC South 2007    May 8, 2007
800 2:07.2h 3rd (F)
1600 4:32.0h 1st (F)
Doug Sargent Freshman Sophomore Invitational    May 5, 2007
800 2:09.69 1st (F)
1600 4:33.68 1st (F)
Merrimack Valley Invite 2007    Apr 28, 2007
1600 4:43.27 4th (F)
Nashua North Invitational    Apr 21, 2007
1600 4:41.54 4th (F)
Souhegan 2007 Home Meet #2    Apr 10, 2007
800 2:08.99 1st (F)
1600 4:50.05 3rd (F)
3200 10:35.05 3rd (F)
CVC Cross Country Championships    Oct 14, 2006
5000k 17:04.0 4th
2006 Black Bear Invitational    Sep 30, 2006
5k 16:40.7 10th
5k 16:40.7 10th
5k 16:40.7 10th
NHIAA State Meet of Champions    Jun 4, 2006
400 52.82 11th (F)
Bow Last Chance    May 20, 2006
800 2:14.13 7th (F)
1600 4:48.52 3rd (F)
Connecticut Valley Championship 2006    May 13, 2006
3200 10:39.11 7th (F)
CVC SOUTH PRELIMS (2006)    May 9, 2006
800 2:13.94 8th (F)
1600 4:53.24 8th (F)
3200 10:59.44 6th (F)
4th Annual Black Bear Invitational    Apr 15, 2006
1600 5:03.84 16th (F)
3200 10:43.91 11th (F)
Hollis/Brookline Meet #1    Apr 11, 2006
1600 5:01.22 3rd (F)
3200 11:00.42 2nd (F)
CVC Cross Country Championships    Oct 15, 2005
5000k 18:07.0 1st
Black Bear XC Invitational    Oct 1, 2005
5k 18:28.9 4th
31st Manchester Invitational    Sep 24, 2005
2.1M 12:13.3 11th
Hollis Brookline XC Meet    Sep 20, 2005
5k 17:18.7 17th
400 Meters (Outdoor)
Top↑
NHIAA Class I Track and Field Championship May 30, 2009
South Central Class I Cluster Meet @ Bedford HS May 19, 2009
CVC South Qualifier 2009 May 12, 2009
Pelham Invite 2009 Apr 18, 2009
NHIAA State Meet of Champions Jun 7, 2008
NHIAA Class I Track & Field Championships May 31, 2008
2008 HANOVER INVITATIONAL May 24, 2008
CVC South Qualifier 2008 May 13, 2008
NHIAA State Meet of Champions Jun 4, 2006
600 Meters (Indoor)
Top↑
N.H.I.A.A. Indoor Track and Field Class I-M-S Championships Feb 8, 2009
NH Indoor Track League Meet#7 UNH Evening Session Feb 1, 2009
NH Indoor Track League Meet #3 Dartmouth Session Jan 3, 2009
NH Indoor Track League Meet #6 UNH Afternoon Session Jan 20, 2008
800 Meters (Outdoor)
Top↑
NHIAA Class I Track and Field Championship May 30, 2009
South Central Class I Cluster Meet @ Bedford HS May 19, 2009
CVC South Qualifier 2009 May 12, 2009
Merrimack Valley Invitational Apr 25, 2009
Bedford & Con-Val at Souhegan Apr 21, 2009
NHIAA Class I Track & Field Championships May 31, 2008
Southern Cluster Championships May 20, 2008
Southern Cluster Championships May 20, 2008
6th Annual Black Bear Invitational May 10, 2008
Lebanon, Con-Val and Kearsarge Apr 30, 2008
Connecticut Valley Championship 2007 May 12, 2007
CVC South 2007 May 8, 2007
Doug Sargent Freshman Sophomore Invitational May 5, 2007
Souhegan 2007 Home Meet #2 Apr 10, 2007
Bow Last Chance May 20, 2006
CVC SOUTH PRELIMS (2006) May 9, 2006
1000 Meters (Indoor)
Top↑
NHIAA Indoor Track and Field Championships Class I, M & S Feb 3, 2008
NH Indoor Track League Meet #7 UNH Evening Session Jan 27, 2008
NH Indoor Track League Meet #3 Dartmouth Dec 30, 2007
NH Indoor Track League Meet #2 UNH Afternoon Session Dec 22, 2007
1500 Meters (Indoor)
Top↑
NH Indoor Track League Meet #1UNH Afternoon Session Dec 15, 2007
1600 Meters (Outdoor)
Top↑
Bedford & Con-Val at Souhegan Apr 21, 2009
Southern Cluster Championships May 20, 2008
Southern Cluster Championships May 20, 2008
CVC South Qualifier 2008 May 13, 2008
Merrimack Valley Invite 2008 Apr 26, 2008
Class I Cluster Meet May 15, 2007
Connecticut Valley Championship 2007 May 12, 2007
CVC South 2007 May 8, 2007
Doug Sargent Freshman Sophomore Invitational May 5, 2007
Merrimack Valley Invite 2007 Apr 28, 2007
Nashua North Invitational Apr 21, 2007
Souhegan 2007 Home Meet #2 Apr 10, 2007
Bow Last Chance May 20, 2006
CVC SOUTH PRELIMS (2006) May 9, 2006
4th Annual Black Bear Invitational Apr 15, 2006
Hollis/Brookline Meet #1 Apr 11, 2006
3200 Meters (Outdoor)
Top↑
Lebanon, Con-Val and Kearsarge Apr 30, 2008
Souhegan 2007 Home Meet #2 Apr 10, 2007
N.H.I.A.A Class I Track and Field Championships May 27, 2006
Connecticut Valley Championship 2006 May 13, 2006
CVC SOUTH PRELIMS (2006) May 9, 2006
4th Annual Black Bear Invitational Apr 15, 2006
Hollis/Brookline Meet #1 Apr 11, 2006
5k
Top↑
74th New England Interscholastic Cross Country Championships Nov 9, 2008
NHIAA Cross Country Class Meet Championships Oct 25, 2008
CVC XC 2008 Championships Oct 11, 2008
34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008
2008 Black Bear Invitational Sep 20, 2008
N.H.I.A.A. Cross Country State Meet of Champions Nov 3, 2007
N.H.I.A.A. XC Class Championships Oct 27, 2007
ConVal-Portsmouth Oct 2, 2007
Black Bear Invitational Sep 29, 2007
Hollis/Brookline Meet Sep 25, 2007
Manchester Invitational Nike Cross Country Classic Sep 22, 2007
NHIAA Cross Country Meet of Champions Nov 4, 2006
NHIAA Cross Country Class Championships Oct 28, 2006
Hollis/Brookline Invitational XC Meet Oct 6, 2006
Coe-Brown, ConVal,Souhegan, St. Thomas, Portsmouth Cross Country Meet Oct 4, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
2006 Black Bear Invitational Sep 30, 2006
Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
N.H.I.A.A. Cross Country Meet of Champions Nov 5, 2005
2005 Hollis/Brookline Cross Country Invite Oct 7, 2005
Black Bear XC Invitational Oct 1, 2005
Hollis Brookline XC Meet Sep 20, 2005
2.1 Mile
Top↑
31st Manchester Invitational Sep 24, 2005
5000k
Top↑
CVC XC Championships Oct 13, 2007
CVC Cross Country Championships Oct 14, 2006
CVC Cross Country Championships Oct 15, 2005

2009 Outdoors

2009 Indoors

2008 XC

2008 Outdoors

2008 Indoors

2007 Indoors

2007 XC

2007 Outdoors

2006 XC

2006 Outdoors

2005 XC

400 Meters (Outdoors)
2009  
2008  
2006  
800 Meters (Outdoors)
2009  
(Apr 25, 2009)
2008  
(May 20, 2008)
2007  
(May 8, 2007)
2006  
(May 9, 2006)
1600 Meters (Outdoors)
2009  
(Apr 21, 2009)
2008  
(Apr 26, 2008)
2007  
2006  
(May 20, 2006)
3200 Meters (Outdoors)
2008  
(Apr 30, 2008)
2007  
(Apr 10, 2007)
2006  
600 Meters (Indoors)
2009  
2008  
1000 Meters (Indoors)
2008  
2007  
1500 Meters (Indoors)
2007  
1600 Meters (Indoors)
2007  
(Apr 21, 2007)
5k (XC)
2008  
2007  
2006  
2005  
Sep 20, 2005
2.1 Mile (XC)
2005  
5000k (XC)
2007  
Oct 13, 2007
2006  
2005