College Bests

400 800
1000 1500
MILE 3000
5K (XC) 8K (XC)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
4x800 8:15.11 13th (F)
Saint Francis University Red Flash Open    Apr 29, 2023
800 2:02.84 13th (F)
4x400 3:45.86 5th (F)
UB Alumni Invitational    Apr 22, 2023
800 2:10.94 19th (F)
1500 4:28.52 24th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:09.46 30th (F)
1500 4:22.40 21st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:13.31 55th (F)
1500 4:21.45 56th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
1000 2:47.07 23rd (P)
Marc Deneault Invitational 2023    Feb 18, 2023
1000 2:40.42 6th (F)
RIT February Friday Invitational    Feb 10, 2023
1000 2:48.35 4th (F)
Mile 4:57.26 24th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 4:54.12 32nd (F)
Highlander Invitational    Jan 21, 2023
Mile 5:03.65 32nd (F)
3000 10:33.54 33rd (F)
Canisius Alumni Classic    Oct 15, 2022
8k 30:03.3 126th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 30:43.2 287th
Harry F. Anderson Invitational    Sep 24, 2022
8k 27:36.0 58th
Little Three Cross Country meet    Sep 3, 2022
3.11M 17:17.9 26th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
800 2:03.37 34th (P)
1500 4:23.44 33rd (F)
4x800 8:26.03 12th (F)
Talon Invitational    Apr 29, 2022
1500 4:08.50 4th (F)
UB Team Invitational    Apr 23, 2022
800 2:00.91 14th (F)
SRU Open    Apr 21, 2022
1500 4:10.77 5th (F)
UB Spring Opener    Apr 8, 2022
800 2:07.15 19th (F)
1500 4:13.39 9th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:06.99 38th (F)
1500 4:17.92 46th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
DMR 11:07.74 10th (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:05.29 16th (F)
DMR 11:54.22 2nd (F)
RIT February Friday Invitational    Feb 11, 2022
1000 2:48.20 11th (F)
Mile 4:43.60 18th (F)
4x400 3:55.87 17th (F)
Highlander Invitational    Jan 22, 2022
800 2:10.20 12th (F)
Mile 4:54.90 28th (F)
Canisius Alumni Classic    Oct 16, 2021
8k 28:44.2 57th
Louisville Classic    Oct 1- 2, 2021
8k 29:22.8 350th
Harry F. Anderson Invitational    Sep 25, 2021
8k 27:59.8 73rd
Doug Watts Open 2021    Sep 11, 2021
8k 28:20.5 39th
Little 3 XC Championships    Sep 3, 2021
5k 17:45.9 34th
University at Buffalo Invitational    Apr 17, 2021
800 2:09.18 26th (F)
1500 4:24.81 22nd (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
800 2:12.90 19th (F)
1500 4:31.58 27th (F)
RIT February Invitational    Feb 14, 2020
400 1:01.63 26th (F)
1000 2:58.58 7th (F)
DMR 12:08.27 2nd (F)
RIT Early February Invitational    Jan 31, 2020
400 58.52 29th (F)
1000 2:54.69 5th (F)
4x400 3:57.74 14th (F)
Highlander Invitational    Jan 24, 2020
Mile 5:06.04 26th (F)
DMR 11:39.19 2nd (F)
Harry F. Anderson Invitational    Sep 21, 2019
8k 28:58.2 92nd
UB Stampede XC Invite    Sep 13, 2019
8k 29:43.1 47th
Little Three Championship    Aug 30, 2019
5k 18:46.8 37th
400 Meters (Indoor)
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RIT February Invitational Feb 14, 2020
RIT Early February Invitational Jan 31, 2020
800 Meters (Outdoor)
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Saint Francis University Red Flash Open Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
University at Buffalo Invitational Apr 17, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
800 Meters (Indoor)
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Deneault Invitational 2022 Feb 19, 2022
Highlander Invitational Jan 22, 2022
1000 Meters (Indoor)
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Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
RIT February Friday Invitational Feb 11, 2022
RIT February Invitational Feb 14, 2020
RIT Early February Invitational Jan 31, 2020
1500 Meters (Outdoor)
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UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Talon Invitational Apr 29, 2022
SRU Open Apr 21, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
University at Buffalo Invitational Apr 17, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
Mile (Indoor)
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RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
RIT February Friday Invitational Feb 11, 2022
Highlander Invitational Jan 22, 2022
Highlander Invitational Jan 24, 2020
3000 Meters (Indoor)
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Highlander Invitational Jan 21, 2023
4 x 400 Relay (Outdoor)
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Saint Francis University Red Flash Open Apr 29, 2023
4 x 400 Relay (Indoor)
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RIT February Friday Invitational Feb 11, 2022
RIT Early February Invitational Jan 31, 2020
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Distance Medley Relay (Indoor)
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Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Deneault Invitational 2022 Feb 19, 2022
RIT February Invitational Feb 14, 2020
Highlander Invitational Jan 24, 2020
5k
Top↑
Little 3 XC Championships Sep 3, 2021
Little Three Championship Aug 30, 2019
8k
Top↑
Canisius Alumni Classic Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
Canisius Alumni Classic Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
Doug Watts Open 2021 Sep 11, 2021
Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
Harry F. Anderson Invitational Sep 21, 2019
UB Stampede XC Invite Sep 13, 2019
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022

2023 Outdoors

2023 Indoors

1000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Mile
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
3000 Meters
Highlander Invitational January 21, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Deneault Invitational 2022 February 19, 2022
Highlander Invitational January 22, 2022
1000 Meters
RIT February Friday Invitational February 11, 2022
Mile
RIT February Friday Invitational February 11, 2022
Highlander Invitational January 22, 2022
4 x 400 Relay
RIT February Friday Invitational February 11, 2022
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Deneault Invitational 2022 February 19, 2022

2021 XC

5k
Little 3 XC Championships September 3, 2021
8k
Canisius Alumni Classic October 16, 2021
Louisville Classic October 1- 2, 2021
Harry F. Anderson Invitational September 25, 2021
Doug Watts Open 2021 September 11, 2021

2021 Outdoors

2020 Indoors

400 Meters
RIT February Invitational February 14, 2020
RIT Early February Invitational January 31, 2020
1000 Meters
RIT February Invitational February 14, 2020
RIT Early February Invitational January 31, 2020
Mile
Highlander Invitational January 24, 2020
4 x 400 Relay
RIT Early February Invitational January 31, 2020
Distance Medley Relay
RIT February Invitational February 14, 2020
Highlander Invitational January 24, 2020

2019 XC

800 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
2022  
(Apr 29, 2022)
2021  
400 Meters (Indoors)
2020  
800 Meters (Indoors)
2022  
(Feb 19, 2022)
1000 Meters (Indoors)
2023  
2022  
2020  
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
2020  
(Jan 24, 2020)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
5k (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
8k (XC)
2022  
2021  
2019  
3.11 Mile (XC)
2022