College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 3 MILE (XC)
4 MILE (XC)  

NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
5000 14:22.71 9th (F)
10,000 29:32.89 10th (F)
Widener Final Qualifier    May 14-15, 2023
1500 3:48.89 10th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
5000 14:39.80 1st (F)
10,000 30:51.79 1st (F)
Penn Relays    Apr 27-29, 2023
5000 14:06.89
2023 Widener Invite    Apr 21-22, 2023
Mile 4:07.89 8th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:50.72 29th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 29:35.23 1st (F)
Keogh Invitational 2023    Feb 18, 2023
Mile DNS
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 14:02.37 21st (F)
Villanova invitational    Jan 21, 2023
3000 8:11.41 4th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:11.02 1st (F)
Centennial Conference Championships    Oct 29, 2022
8k 24:36.4 1st
Connecticut College Invitational    Oct 15, 2022
8k 24:20.0 9th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:59.9 7th
Main Line Invitational    Sep 16, 2022
4M 19:30.5 5th
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 14:34.31 4th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
5000 14:40.96 3rd (F)
10,000 30:31.36 2nd (F)
Penn Relays    Apr 28-30, 2022
5000 14:56.80
Widener Invitational    Apr 22-23, 2022
1500 3:53.32 4th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
3000S 9:31.30 1st (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 14:31.66 2nd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
3000 8:33.78 4th (F)
Keogh Invitational    Feb 19, 2022
3000 8:46.78 2nd (F)
Fastrack National Invite    Feb 11, 2022
5000 14:57.55 5th (F)
2022 Frank Colden Invitational    Feb 5, 2022
Mile 4:19.72 4th (F)
McElligott Invitational    Jan 29, 2022
Mile 4:30.58 5th (F)
Centennial Conference Championships    Oct 30, 2021
8k 25:32.4 2nd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 25:35.3 10th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:24.1 187th
Main Line Invitational    Sep 17, 2021
4M 20:12.1 2nd
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 8:58.82 14th (F)
Keogh Invitational    Feb 22, 2020
3000 8:41.02 3rd (F)
Tufts Cupid Challenge    Feb 8, 2020
5000 15:13.27 9th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:21.14 8th (F)
2020 Collegeville Classic    Jan 25, 2020
3000 8:48.62 1st (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:30.6 53rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:15.0 36th
Main Line Invitational    Sep 20, 2019
4M 20:41.5 18th
1500 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Widener Invitational Apr 22-23, 2022
Mile (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Mile (Indoor)
Top↑
DNS
Keogh Invitational 2023 Feb 18, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Frank Colden Invitational Feb 5, 2022
McElligott Invitational Jan 29, 2022
NYC DIII Invitational Jan 31, 2020
3000 Meters (Indoor)
Top↑
Villanova invitational Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Keogh Invitational Feb 19, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
Keogh Invitational Feb 22, 2020
2020 Collegeville Classic Jan 25, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays Apr 27-29, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays Apr 28-30, 2022
Danny Curran Invitational Apr 1- 2, 2022
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Fastrack National Invite Feb 11, 2022
Tufts Cupid Challenge Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
3000 Steeplechase (Outdoor)
Top↑
Ursinus College Outdoor Invitational Apr 9, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
3 Mile
Top↑
2022 Haverford Alumnae Alumni Open Race Sep 3, 2022
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021
2021 Haverford Alumnae Alumni Open Race Sep 4, 2021
Main Line Invitational Sep 20, 2019
2019 Haverford Alumnae Alumni Open Race Sep 7, 2019

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
2022 Frank Colden Invitational February 5, 2022
McElligott Invitational January 29, 2022
3000 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
5000 Meters
Fastrack National Invite February 11, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
NYC DIII Invitational January 31, 2020
3000 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
Keogh Invitational February 22, 2020
2020 Collegeville Classic January 25, 2020
5000 Meters
Tufts Cupid Challenge February 8, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
(Apr 22-23, 2022)
Mile (Outdoors)
2023  
(Apr 21-22, 2023)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 1- 2, 2022)
2021  
10,000 Meters (Outdoors)
2023  
2022  
3000 Steeplechase (Outdoors)
2022  
Mile (Indoors)
2023  
2022  
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2020  
(Feb 22, 2020)
5000 Meters (Indoors)
2023  
2022  
(Feb 11, 2022)
2020  
(Feb 8, 2020)
8k (XC)
2022  
2021  
2019  
3 Mile (XC)
2022  
4 Mile (XC)
2022  
Sep 16, 2022
2021  
2019