College Bests

400 800
MILE 5K (XC)
6K (XC) 8K (XC)
LVC Last Chance Run Fast    Oct 20, 2023
8k 33:00.8 104th
Cairn University XC Meet    Oct 11, 2023
8k 32:53.4 14th
Jack St. Clair College XC Invite    Oct 7, 2023
8k 35:13.3 58th
Dan Talbot Open    Sep 29, 2023
8k 37:11.8 32nd
Osprey Open Cross Country    Sep 16, 2023
8k 33:55.2 103rd
Rowan Interregional Border Battle    Oct 15, 2022
8k 35:43.5 291st
Dan Talbot Open    Oct 1, 2022
8k 35:30.1 64th
TCNJ XC Invitational    Sep 23, 2022
8k 34:58.1 64th
Stockton Invite    Mar 26, 2022
4x400 3:50.86 6th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 34:13.8 101st
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 38:37.3 190th
Jack Saint Clair Memorial    Oct 9, 2021
8k DNS
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 34:19.9 196th
NJAIA/Osprey Open    Sep 25, 2021
8k 32:33.1 109th
Osprey Memorial Invite    Sep 10, 2021
6k 24:29.3 22nd
Osprey Twilight    Apr 30, 2021
800 2:30.52 25th (F)
Bill Fritz Invitational    Apr 17, 2021
400 1:06.07 15th (F)
Stockton Invite #2    Apr 2, 2021
400 59.90 10th (F)
Stockton Invite #1    Mar 26, 2021
400 1:02.54 15th (F)
Osprey XC Invite    Mar 6, 2021
5k 20:00.2 18th
NJAC Indoor Track & Field Championships    Feb 24, 2020
DMR 12:19.32 8th (F)
SU Invitational    Feb 15, 2020
Mile 5:28.79 39th (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 5:26.51 52nd (F)
4x800 8:35.37 5th (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 5:40.12 44th (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
Mile 5:34.00 10th (F)
2019 Seahawk Shootout    Dec 13, 2019
Mile 5:40.10 26th (F)
Fastrack Season Opener    Dec 6, 2019
Mile 5:30.99 45th (F)
4x800 8:56.48 5th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 30:50.3 86th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 30:23.3 240th
Dan Talbot Open    Sep 27, 2019
8k 31:58.5 12th
NJAIAW/Osprey Open    Sep 21, 2019
8k 30:45.0 123rd
Bryn Mawr Invitational    Aug 30, 2019
5k 20:05.7 47th
NJAIAW/Osprey Open    Sep 22, 2018
8k 30:45.0 123rd
400 Meters (Outdoor)
Top↑
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Bill Fritz Invitational Apr 17, 2021
Stockton Invite #2 Apr 2, 2021
Stockton Invite #1 Mar 26, 2021
800 Meters (Outdoor)
Top↑
Osprey Twilight Apr 30, 2021
Mile (Indoor)
Top↑
SU Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
2019 Seahawk Shootout Dec 13, 2019
Fastrack Season Opener Dec 6, 2019
4 x 400 Relay (Outdoor)
Top↑
Stockton Invite Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Fastrack Season Opener Dec 6, 2019
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
5k
Top↑
Osprey XC Invite Mar 6, 2021
Bryn Mawr Invitational Aug 30, 2019
6k
Top↑
Osprey Memorial Invite Sep 10, 2021
8k
Top↑
LVC Last Chance Run Fast Oct 20, 2023
Cairn University XC Meet Oct 11, 2023
Jack St. Clair College XC Invite Oct 7, 2023
Dan Talbot Open Sep 29, 2023
Osprey Open Cross Country Sep 16, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Dan Talbot Open Oct 1, 2022
TCNJ XC Invitational Sep 23, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DNS
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021
New Jersey Athletic Conference Championships Mar 20, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Dan Talbot Open Sep 27, 2019
NJAIAW/Osprey Open Sep 21, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
NJAIAW/Osprey Open Sep 22, 2018

2023 XC

2022 XC

2022 Outdoors

4 x 400 Relay
Stockton Invite March 26, 2022

2021 XC

2021 Outdoors

400 Meters
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Bill Fritz Invitational April 17, 2021
Stockton Invite #2 April 2, 2021
Stockton Invite #1 March 26, 2021
800 Meters
Osprey Twilight April 30, 2021

2020 Indoors

Mile
SU Invitational February 15, 2020
2020 Frank Colden Invitational February 8, 2020
2020 Collegeville Classic January 25, 2020
2020 Lebanon Valley Indoor College Meet January 17, 2020
4 x 800 Relay
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
NJAC Indoor Track & Field Championships February 24, 2020

2019 Indoors

Mile
2019 Seahawk Shootout December 13, 2019
Fastrack Season Opener December 6, 2019
4 x 800 Relay
Fastrack Season Opener December 6, 2019

2019 XC

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018
5k (XC)
2021  
Mar 6, 2021
2019  
Aug 30, 2019
6k (XC)
2021  
Sep 10, 2021
8k (XC)
2023  
Oct 11, 2023
2022  
2021  
2019  
2018  
Sep 22, 2018
400 Meters (Outdoors)
2021  
(Apr 2, 2021)
800 Meters (Outdoors)
2021  
(Apr 30, 2021)
Mile (Indoors)
2020  
2019  
(Dec 6, 2019)