* previously at Central Michigan

College Bests

1000 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
The American Indoor Track & Field Chamiponship    Feb 23-24, 2024
Mile 4:08.80 10th (F)
Mile 4:07.43 8th (P)
3000 8:39.54 35th (F)
DMR 10:02.72 4th (F)
Ichabod Invitational    Feb 9-10, 2024
3000 8:16.50 4th (F)
2024 Frank Sevigne Husker Invitational    Feb 2- 3, 2024
Mile 4:07.48 5th (F)
Wichita State Wilson Invitational    Jan 25-27, 2024
3000 8:20.84 2nd (F)
2024 Mark Colligan Memorial    Jan 20, 2024
Mile 4:08.16 1st (F)
2024 KU-KSU-WSU Triangular    Jan 12, 2024
1000 2:28.58 3rd (F)
Mile 4:14.28 4th (F)
Bradley Pink Classic    Oct 13, 2023
8k 24:43.7 18th
Joe Piane Invitational    Sep 29, 2023
5M 24:37.5 69th
↓Competing for Central Michigan
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 14:21.52 12th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:22.48 81st (F)
MAC Cross Country Championships    Oct 29, 2022
8k 24:12.2 12th
BGSU Falcon Collegiate Invitational    Oct 14, 2022
8k 24:46.6 1st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:47.4 66th
Jeff Drenth Memorial    Sep 2, 2022
5k 15:07.4 2nd
Duke Invitational    Apr 7- 9, 2022
5000 15:15.85 47th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 8:16.19 10th (F)
MAC Cross Country Championships    Oct 30, 2021
8k 24:48.4 13th
Bradley Pink Classic    Oct 15, 2021
8k 24:31.5 18th
Joe Piane Invitational    Oct 1, 2021
5M 25:18.9 31st
MSU Spartan Invitational    Sep 17, 2021
8k 25:46.3 23rd
Jeff Drenth Memorial    Sep 3, 2021
5k 15:13.8 5th
Jeff Drenth Memorial    Oct 31, 2020
5k 15:08.0 1st
Mid American Conference Meet    Nov 2, 2019
8k 26:28.5 31st
Pre-National Invitational    Oct 19, 2019
8k 26:02.7 51st
NIU Huskie Classic    Sep 6, 2019
8k 26:32.7 9th
Jeff Drenth Memorial    Aug 30, 2019
5k 15:20.0 4th
5k DNF
1000 Meters (Indoor)
Top↑
2024 KU-KSU-WSU Triangular Jan 12, 2024
Mile (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
2024 Mark Colligan Memorial Jan 20, 2024
2024 KU-KSU-WSU Triangular Jan 12, 2024
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
Ichabod Invitational Feb 9-10, 2024
Wichita State Wilson Invitational Jan 25-27, 2024
GVSU Big Meet-FRIDAY Feb 11, 2022
5000 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
Duke Invitational Apr 7- 9, 2022
Distance Medley Relay (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
5k
Top↑
Jeff Drenth Memorial Sep 2, 2022
Jeff Drenth Memorial Sep 3, 2021
Jeff Drenth Memorial Oct 31, 2020
DNF
Jeff Drenth Memorial Aug 30, 2019
Jeff Drenth Memorial Aug 30, 2019
8k
Top↑
2023 American Athletic Conference XC Championships Oct 28, 2023
Bradley Pink Classic Oct 13, 2023
MAC Cross Country Championships Oct 29, 2022
BGSU Falcon Collegiate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 16, 2022
MAC Cross Country Championships Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
MSU Spartan Invitational Sep 17, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
Mid American Conference Meet Nov 2, 2019
Pre-National Invitational Oct 19, 2019
NIU Huskie Classic Sep 6, 2019
Loyola Lakefront Collegiate Invitational Sep 29, 2018
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Oct 1, 2021

2024 Indoors

2023 XC

↓Competing for Central Michigan

2023 Outdoors

5000 Meters
2023 Bryan Clay Invitational April 13-15, 2023
Raleigh Relays March 23-25, 2023

2022 XC

2022 Outdoors

5000 Meters
Duke Invitational April 7- 9, 2022

2022 Indoors

3000 Meters
GVSU Big Meet-FRIDAY February 11, 2022

2021 XC

2020 XC

2019 XC

2018 XC

1000 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2022  
(Feb 11, 2022)
5k (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
2020  
Oct 31, 2020
2019  
Aug 30, 2019
8k (XC)
2023  
2022  
2021  
Oct 15, 2021
2020  
2019  
Oct 19, 2019
2018  
10k (XC)
2023  
2022  
2021  
2019  
5 Mile (XC)
2023  
Sep 29, 2023
2021  
Oct 1, 2021
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 7- 9, 2022)