* previously at Navy

College Bests

1000 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC) 5 MILE (XC)
Vanderbilt Invitational    Jan 19-20, 2024
3000 8:10.47 5th (F)
SEC Championships    Oct 27, 2023
8k 24:36.0 40th
XC23 College & Open    Oct 14, 2023
8k 24:43.9 115th
FURMAN XC INVITE    Sep 16, 2023
6k 18:24.6 10th
Tennessee Cross Country Invite    Sep 1, 2023
4M 20:03.7 2nd
↓Competing for Navy
NCAA East Preliminary Round    May 25-27, 2023
3000S 9:05.76 30th (P)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
5000 14:52.22 16th (F)
3000S 8:52.81 2nd (F)
Virginia Challenge    Apr 20-22, 2023
3000S 8:54.82 3rd (F)
Virginia Grand Prix    Apr 15, 2023
3000S 8:57.82 5th (F)
Army-Navy Star Series Meet    Apr 1, 2023
3000S 8:59.04 1st (F)
Navy Outdoor Invitational    Mar 25, 2023
3000S DNF
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:41.94 25th (F)
5000 14:18.05 4th (F)
Army vs. Navy Star Meet    Feb 4, 2023
3000 8:20.30 3rd (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
3000 8:12.60 1st (F)
Navy v. Princeton    Jan 14, 2023
3000 8:16.72 3rd (F)
Army-Navy Star Series XC Meet    Oct 15, 2022
4.9M 24:14.4 2nd
Joe Piane Invitational    Sep 30, 2022
5M 24:23.7 68th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 23:55.5 4th
2022 Princeton Elite Invitational    May 14, 2022
3000S 9:00.86 3rd (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:00.43 17th (F)
3000S 9:05.82 1st (F)
Virginia Challenge    Apr 22-23, 2022
3000S 8:56.84 21st (F)
Larry Ellis Invitational    Apr 15-16, 2022
3000S 8:59.20 7th (F)
Army vs. Navy Outdoor Star Meet 2022    Apr 2, 2022
3000S 9:09.72 2nd (F)
Navy Spring Invitational    Mar 26, 2022
3000S DNF
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:24.80 7th (F)
5000 14:25.81 3rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile DNF
3000 8:20.02 25th (F)
Army-Navy Star Series Meet    Feb 5, 2022
3000 8:22.79 5th (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
Mile 4:09.22 4th (F)
Navy vs. Princeton    Jan 15, 2022
3000 8:19.09 5th (F)
Army vs. Navy Star Meet    Oct 15, 2021
7.6k 23:40.1 1st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 23:55.9 26th
Virginia Invitational    Sep 17, 2021
8k 24:32.5 4th
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 24:17.0 5th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S 9:24.57 11th (F)
Navy Last Chance Twilight    May 5, 2021
5000 15:08.31 1st (F)
3000S DNF
2021 Navy Spring Invitational II    Apr 16-17, 2021
3000S 9:21.67 2nd (F)
Army-Navy Star Series Meet    Apr 3, 2021
3000S 9:25.89 4th (F)
Navy Spring Meet    Mar 27, 2021
3000S 9:28.99 1st (F)
Army vs. Navy Star Meet    Feb 13, 2021
1000 2:32.30 6th (F)
Navy vs. William & Mary    Feb 5, 2021
3000 8:30.40 2nd (F)
Navy Intrasquad Meet 3    Jan 30, 2021
Mile 4:13.02 3rd (F)
Navy Intrasquad Meet 2    Jan 24, 2021
3000 8:32.20 3rd (F)
Navy 5k Time Trial    Nov 10, 2020
5000 14:59.95 9th (F)
Army-Navy Star Series XC Meet    Oct 17, 2020
4.9M 24:58.4 12th
Pitt vs Navy    Oct 2, 2020
7.85k 25:04.4 14th
Navy Select    Feb 21, 2020
3000 8:42.90 5th (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
3000 8:37.41 4th (F)
Navy Invitational II    Feb 1, 2020
Mile 4:18.69 7th (F)
Navy v. Princeton Dual Track & Field Meet    Jan 11, 2020
Mile 4:21.87 7th (F)
2019 Navy Invitational Track & Field Meet    Dec 7, 2019
3000 8:52.28 5th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:21.5 177th
2019 Navy Cross Country Invitational    Sep 14, 2019
4.9M 26:43.4 23rd
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
8k 26:43.9 6th
1000 Meters (Indoor)
Top↑
* for Navy
Army vs. Navy Star Meet Feb 13, 2021
Mile (Indoor)
Top↑
DNF
* for Navy
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
* for Navy
Wesley A. Brown Invitational Jan 21-22, 2022
* for Navy
Navy Intrasquad Meet 3 Jan 30, 2021
* for Navy
Navy Invitational II Feb 1, 2020
* for Navy
Navy v. Princeton Dual Track & Field Meet Jan 11, 2020
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Vanderbilt Invitational Jan 19-20, 2024
* for Navy
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
* for Navy
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Navy
Army vs. Navy Star Meet Feb 4, 2023
* for Navy
Wesley A. Brown Invitational Jan 20-21, 2023
* for Navy
Navy v. Princeton Jan 14, 2023
* for Navy
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
* for Navy
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
* for Navy
Army-Navy Star Series Meet Feb 5, 2022
* for Navy
Navy vs. Princeton Jan 15, 2022
* for Navy
Navy vs. William & Mary Feb 5, 2021
* for Navy
Navy Intrasquad Meet 2 Jan 24, 2021
* for Navy
Navy Select Feb 21, 2020
* for Navy
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
* for Navy
2019 Navy Invitational Track & Field Meet Dec 7, 2019
5000 Meters (Outdoor)
Top↑
* for Navy
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
* for Navy
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Navy
Navy Last Chance Twilight May 5, 2021
* for Navy
Navy 5k Time Trial Nov 10, 2020
5000 Meters (Indoor)
Top↑
* for Navy
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
* for Navy
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
3000 Steeplechase (Outdoor)
Top↑
* for Navy
NCAA East Preliminary Round May 25-27, 2023
* for Navy
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
* for Navy
Virginia Challenge Apr 20-22, 2023
* for Navy
Virginia Grand Prix Apr 15, 2023
* for Navy
Army-Navy Star Series Meet Apr 1, 2023
DNF
* for Navy
Navy Outdoor Invitational Mar 25, 2023
* for Navy
2022 Princeton Elite Invitational May 14, 2022
* for Navy
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Navy
Virginia Challenge Apr 22-23, 2022
* for Navy
Larry Ellis Invitational Apr 15-16, 2022
* for Navy
Army vs. Navy Outdoor Star Meet 2022 Apr 2, 2022
DNF
* for Navy
Navy Spring Invitational Mar 26, 2022
* for Navy
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
DNF
* for Navy
Navy Last Chance Twilight May 5, 2021
* for Navy
2021 Navy Spring Invitational II Apr 16-17, 2021
* for Navy
Army-Navy Star Series Meet Apr 3, 2021
* for Navy
Navy Spring Meet Mar 27, 2021
6k
Top↑
FURMAN XC INVITE Sep 16, 2023
7.6k
Top↑
* for Navy
Army vs. Navy Star Meet Oct 15, 2021
7.85k
Top↑
* for Navy
Pitt vs Navy Oct 2, 2020
8k
Top↑
SEC Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
* for Navy
Patriot League Cross Country Championships Oct 31, 2021
* for Navy
Lehigh Paul Short Run (college) Oct 1, 2021
* for Navy
Virginia Invitational Sep 17, 2021
* for Navy
Lehigh Paul Short Run (College) Oct 5, 2019
* for Navy
23rd Annual Salisbury U Fall Classic Aug 31, 2019
8.05k
Top↑
* for Navy
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
* for Navy
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
* for Navy
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
Tennessee Cross Country Invite Sep 1, 2023
4.9 Mile
Top↑
* for Navy
Army-Navy Star Series XC Meet Oct 15, 2022
* for Navy
2022 Navy Cross Country Invtiational Sep 16, 2022
* for Navy
2021 Navy Cross Country Invitational Sep 10, 2021
* for Navy
Army-Navy Star Series XC Meet Oct 17, 2020
* for Navy
2019 Navy Cross Country Invitational Sep 14, 2019
5 Mile
Top↑
* for Navy
Joe Piane Invitational Sep 30, 2022

2024 Indoors

2023 XC

6k
FURMAN XC INVITE September 16, 2023
8k
SEC Championships October 27, 2023
XC23 College & Open October 14, 2023
4 Mile
Tennessee Cross Country Invite September 1, 2023
↓Competing for Navy

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

1000 Meters
Army vs. Navy Star Meet February 13, 2021
Mile
Navy Intrasquad Meet 3 January 30, 2021
3000 Meters
Navy vs. William & Mary February 5, 2021
Navy Intrasquad Meet 2 January 24, 2021

2020 Outdoors

5000 Meters
Navy 5k Time Trial November 10, 2020

2020 XC

7.85k
Pitt vs Navy October 2, 2020
4.9 Mile
Army-Navy Star Series XC Meet October 17, 2020

2020 Indoors

Mile
Navy Invitational II February 1, 2020
Navy v. Princeton Dual Track & Field Meet January 11, 2020
3000 Meters
Navy Select February 21, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020

2019 Indoors

3000 Meters
2019 Navy Invitational Track & Field Meet December 7, 2019

2019 XC

1000 Meters (Indoors)
2021  
* for Navy
(Feb 13, 2021)
Mile (Indoors)
2022  
* for Navy
(Jan 21-22, 2022)
2021  
* for Navy
(Jan 30, 2021)
2020  
* for Navy
(Feb 1, 2020)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
* for Navy
(Jan 20-21, 2023)
2022  
* for Navy
(Jan 15, 2022)
2021  
* for Navy
(Feb 5, 2021)
2020  
* for Navy
(Feb 14-15, 2020)
2019  
* for Navy
5000 Meters (Indoors)
2023  
* for Navy
2022  
* for Navy
6k (XC)
2023  
Sep 16, 2023
7.6k (XC)
2021  
* for Navy
Oct 15, 2021
7.85k (XC)
2020  
* for Navy
Oct 2, 2020
8k (XC)
2023  
Oct 27, 2023
2021  
* for Navy
2019  
* for Navy
8.05k (XC)
2022  
* for Navy
10k (XC)
2022  
* for Navy
2021  
* for Navy
4 Mile (XC)
2023  
4.9 Mile (XC)
2022  
* for Navy
2021  
* for Navy
2020  
* for Navy
2019  
* for Navy
5 Mile (XC)
2022  
* for Navy
Sep 30, 2022
5000 Meters (Outdoors)
2023  
* for Navy
2022  
* for Navy
2021  
* for Navy
(May 5, 2021)
2020  
* for Navy
(Nov 10, 2020)
3000 Steeplechase (Outdoors)
2023  
* for Navy
2022  
* for Navy
(Apr 22-23, 2022)
2021  
* for Navy
(Apr 16-17, 2021)