* High School: North Quincy

College Bests

600 800
1000 1500
MILE 3000
3K (XC) 5K (XC)
6K (XC)  

2023 MASCAC Track & Field Championships    Apr 29, 2023
800 2:30.49 4th (F)
1500 5:02.33 3rd (F)
4x800 11:48.13 5th (F)
MIT Sean Collier Invitational    Apr 22, 2023
800 2:30.09 16th (F)
1500 5:00.65 12th (F)
Jim Sheehan Memorial Track Meet    Apr 8, 2023
800 2:30.08 2nd (F)
1500 5:06.32 1st (F)
Tufts Snowflake Classic    Apr 1, 2023
1500 5:12.06 18th (F)
BSU Invite    Mar 25, 2023
800 2:32.99 4th (F)
1500 5:03.91 1st (F)
New England Division III Indoor Track & Field Championships    Feb 24-25, 2023
1000 3:09.22 21st (F)
DMR 12:59.72 14th (F)
Lynn Ruddy Invite    Feb 18, 2023
600 1:46.55 1st (F)
Westfield State Invitational    Feb 11, 2023
1000 3:11.08 2nd (F)
4x400 4:52.44 1st (F)
Panther Invite II    Feb 4, 2023
800 2:31.11 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
DMR 13:17.23 10th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
1000 3:20.12 3rd (F)
4x400 4:44.37 5th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
1000 3:18.69 9th (F)
4x800 10:38.90 3rd (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
1000 3:33.63 11th (F)
Mary Grinaker Invitational    Dec 3, 2022
Mile 5:38.96 4th (F)
3000 12:00.24 7th (F)
MASCAC XC Championship    Oct 29, 2022
5k 19:16.3 1st
Suffolk Invite    Oct 15, 2022
6k 25:04.3 26th
James Earley Invitational    Oct 8, 2022
5k 19:46.9 21st
Purple Valley XC Classic    Oct 1, 2022
6k 26:28.0 70th
Bowdoin Invitational #1/Pre-Regionals    Sep 24, 2022
6k 25:05.6 35th
2022 Sheehan Memorial XC Meet    Sep 3, 2022
5k 22:02.6 4th
MASCAC Outdoor Track & Field Championships    Apr 30, 2022
800 2:31.66 2nd (F)
1500 5:09.02 3rd (F)
4x100 55.51 4th (F)
4x400 4:55.83 5th (F)
4x800 11:54.72 3rd (F)
MIT Sean Collier Invitational    Apr 23, 2022
800 2:32.15 13th (F)
1500 5:08.20 6th (F)
4x400 5:03.87 7th (F)
Monks Track & Field Invitational    Apr 15-16, 2022
1500 5:15.58 9th (F)
Jim Sheehan Memorial Track & Field Invitational    Apr 9, 2022
800 2:33.35 1st (F)
1500 5:17.34 6th (F)
Tufts Snowflake Classic    Apr 2, 2022
800 2:37.13 20th (F)
1500 5:17.15 21st (F)
Bears Invitational    Mar 26, 2022
800 2:37.76 7th (F)
4x400 5:10.48 12th (F)
2022 MASCAC Championship    Feb 12, 2022
1000 3:23.50 3rd (F)
4x800 12:29.67 3rd (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
1000 3:17.11 17th (F)
2021 MASCAC XC Championships    Oct 30, 2021
5k 20:54.3 6th
James Earley Invitational    Oct 9, 2021
5k 20:02.5 42nd
KSC Invitational    Oct 2, 2021
5k 20:35.0 27th
Williams Purple Valley XC Invite    Sep 25, 2021
6k 27:33.4 94th
Suffolk University XC Invite    Sep 3, 2021
3k 13:16.6 38th
MASCAC Outdoor Track & Field Championship    May 1- 2, 2021
800 2:29.24 4th (F)
1500 5:13.00 3rd (F)
4x400 5:02.19 5th (F)
Gerry Gravel Invitational    Apr 17, 2021
800 2:31.28 1st (F)
1500 5:12.34 1st (F)
2021 Falcons-MASCAC Invitational    Apr 10, 2021
1500 5:14.99 2nd (F)
4x400 4:48.45 3rd (F)
Bears - MASCAC Invitational    Mar 27, 2021
800 2:31.49 1st (F)
4x400 4:57.76 4th (F)
New England D3 Indoor Women's Championship    Feb 28-29, 2020
1000 3:13.72 24th (F)
DMR 13:36.50 13th (F)
2020 MASCAC Indoor Championship    Feb 15, 2020
1000 3:10.48 1st (F)
4x800 11:19.33 4th (F)
Billy Brockmueller Invitational    Feb 8, 2020
800 2:30.07 1st (F)
Wesleyan University Invitational    Feb 1, 2020
1000 3:14.19 3rd (F)
Art Farnham Invitational    Jan 25, 2020
800 2:31.26 2nd (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
800 2:37.41 5th (F)
3000 11:43.21 10th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
1000 3:16.35 3rd (F)
3000 11:38.76 9th (F)
4x400 5:01.22 12th (F)
MASCAC Cross Country Championships    Nov 2, 2019
5k 21:06.5 10th
↓Competing for North Quincy
MIAA Div 1 Indoor Track & Field Championships    Feb 14, 2019
1000 3:11.67 9th (F)
4x800 10:21.04 11th (F)
MSTCA Large Schools Boys and Girls INVITATIONAL    Jan 26, 2019
1000 3:11.66 11th (F)
MA State Track Coaches Assn Distance Classic    Dec 29, 2018
1000 3:14.10 5th (F)
Frank Mooney XC Invitational    Nov 3, 2018
5k 20:15.3 1st
MSTCA Girls Invitational    May 12, 2018
800 2:27.94 18th (F)
4x400 4:26.69 15th (F)
MIAA Div 1 Indoor Track & Field Championships    Feb 16, 2018
1000 3:10.26 8th (F)
4x400 4:16.20 9th (F)
MSTCA Boys Girls Large Schools INVITATIONAL    Jan 28, 2018
1000 3:12.01 24th (F)
4x400 4:21.64 23rd (F)
Boston Holiday Challenge    Dec 27, 2017
1000 3:10.97 11th (F)
4x400 4:32.40 12th (F)
Patriot League    May 22, 2017
800 2:31.50 5th (F)
4x400 4:27.61 3rd (F)
MSTCA Girls Invitational    May 13, 2017
800 2:29.60 17th (F)
23rd Annual Rt. 228 Invitational    Apr 8, 2017
800 2:35.85 6th (F)
MIAA Div 1 Indoor Track & Field Championship    Feb 18, 2017
600 1:46.47 13th (F)
MSTCA Last Chance to Qualify Meet    Feb 4, 2017
600 1:48.54 24th (F)
MSTCA Coaches Invitational-Large Schools    Jan 28, 2017
1000 3:21.32 40th (F)
MIAA Eastern XC Championship    Nov 12, 2016
5k 19:43.1 8th
Mass State Track Coaches Assn Last Chance to Qualify Meet    Jan 31, 2016
600 1:45.28 5th (F)
4x400 4:32.66 6th (F)
MIAA Eastern MA XC Championship    Nov 14, 2015
5k 19:37.8 11th
600 Meters (Indoor)
Top↑
Lynn Ruddy Invite Feb 18, 2023
* for North Quincy
MIAA Div 1 Indoor Track & Field Championship Feb 18, 2017
* for North Quincy
MSTCA Last Chance to Qualify Meet Feb 4, 2017
* for North Quincy
Mass State Track Coaches Assn Last Chance to Qualify Meet Jan 31, 2016
800 Meters (Outdoor)
Top↑
2023 MASCAC Track & Field Championships Apr 29, 2023
MIT Sean Collier Invitational Apr 22, 2023
Jim Sheehan Memorial Track Meet Apr 8, 2023
BSU Invite Mar 25, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
MIT Sean Collier Invitational Apr 23, 2022
Jim Sheehan Memorial Track & Field Invitational Apr 9, 2022
Tufts Snowflake Classic Apr 2, 2022
Bears Invitational Mar 26, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational Apr 17, 2021
Bears - MASCAC Invitational Mar 27, 2021
* for North Quincy
MSTCA Girls Invitational May 12, 2018
* for North Quincy
Patriot League May 22, 2017
* for North Quincy
MSTCA Girls Invitational May 13, 2017
* for North Quincy
Mass State Track Coaches Large Frosh Soph Invitational May 6, 2017
* for North Quincy
23rd Annual Rt. 228 Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Panther Invite II Feb 4, 2023
Billy Brockmueller Invitational Feb 8, 2020
Art Farnham Invitational Jan 25, 2020
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
1000 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Westfield State Invitational Feb 11, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
2022 MASCAC Championship Feb 12, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
New England D3 Indoor Women's Championship Feb 28-29, 2020
2020 MASCAC Indoor Championship Feb 15, 2020
Wesleyan University Invitational Feb 1, 2020
2020 Greater Boston Track Club Invitational (GBTC) Jan 19, 2020
Emmanuel College Indoor Opener Dec 7, 2019
* for North Quincy
MIAA Div 1 Indoor Track & Field Championships Feb 14, 2019
* for North Quincy
MSTCA Large Schools Boys and Girls INVITATIONAL Jan 26, 2019
* for North Quincy
MA State Track Coaches Assn Distance Classic Dec 29, 2018
* for North Quincy
MIAA Div 1 Indoor Track & Field Championships Feb 16, 2018
* for North Quincy
MSTCA Boys Girls Large Schools INVITATIONAL Jan 28, 2018
* for North Quincy
Boston Holiday Challenge Dec 27, 2017
* for North Quincy
MSTCA Coaches Invitational-Large Schools Jan 28, 2017
1500 Meters (Outdoor)
Top↑
2023 MASCAC Track & Field Championships Apr 29, 2023
MIT Sean Collier Invitational Apr 22, 2023
Jim Sheehan Memorial Track Meet Apr 8, 2023
Tufts Snowflake Classic Apr 1, 2023
BSU Invite Mar 25, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
MIT Sean Collier Invitational Apr 23, 2022
Monks Track & Field Invitational Apr 15-16, 2022
Jim Sheehan Memorial Track & Field Invitational Apr 9, 2022
Tufts Snowflake Classic Apr 2, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational Apr 17, 2021
2021 Falcons-MASCAC Invitational Apr 10, 2021
Mile (Indoor)
Top↑
Mary Grinaker Invitational Dec 3, 2022
3000 Meters (Indoor)
Top↑
Mary Grinaker Invitational Dec 3, 2022
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
Emmanuel College Indoor Opener Dec 7, 2019
4 x 100 Relay (Outdoor)
Top↑
MASCAC Outdoor Track & Field Championships Apr 30, 2022
4 x 400 Relay (Outdoor)
Top↑
MASCAC Outdoor Track & Field Championships Apr 30, 2022
MIT Sean Collier Invitational Apr 23, 2022
Bears Invitational Mar 26, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
2021 Falcons-MASCAC Invitational Apr 10, 2021
Bears - MASCAC Invitational Mar 27, 2021
* for North Quincy
MSTCA Girls Invitational May 12, 2018
* for North Quincy
Patriot League May 22, 2017
4 x 400 Relay (Indoor)
Top↑
Westfield State Invitational Feb 11, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Emmanuel College Indoor Opener Dec 7, 2019
* for North Quincy
MIAA Div 1 Indoor Track & Field Championships Feb 16, 2018
* for North Quincy
MSTCA Boys Girls Large Schools INVITATIONAL Jan 28, 2018
* for North Quincy
Boston Holiday Challenge Dec 27, 2017
* for North Quincy
Mass State Track Coaches Assn Last Chance to Qualify Meet Jan 31, 2016
4 x 800 Relay (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 MASCAC Track & Field Championships Apr 29, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
4 x 800 Relay (Indoor)
Top↑
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
2022 MASCAC Championship Feb 12, 2022
2020 MASCAC Indoor Championship Feb 15, 2020
* for North Quincy
MIAA Div 1 Indoor Track & Field Championships Feb 14, 2019
Distance Medley Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
New England D3 Indoor Women's Championship Feb 28-29, 2020
3k
Top↑
Suffolk University XC Invite Sep 3, 2021
* for North Quincy
Mass State Track Coaches Assn "Frank Mooney" XC Invitational Nov 7, 2015
3.2k
Top↑
Early Bird Invitational at Keene State 2019 Aug 31, 2019
5k
Top↑
MASCAC XC Championship Oct 29, 2022
James Earley Invitational Oct 8, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2022 Sheehan Memorial XC Meet Sep 3, 2022
2021 MASCAC XC Championships Oct 30, 2021
James Earley Invitational Oct 9, 2021
KSC Invitational Oct 2, 2021
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
MASCAC Cross Country Championships Nov 2, 2019
Suffolk University Cross Country Invitational Oct 19, 2019
Keene State College Cross Country Invitational 2019 Oct 5, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
UMass Dartmouth Cross Country Invitational Sep 21, 2019
2019 Jim Sheehan Alumni XC Invitational Sep 7, 2019
* for North Quincy
MIAA Eastern MA Divisional Championship Nov 10, 2018
* for North Quincy
Frank Mooney XC Invitational Nov 3, 2018
* for North Quincy
Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] Oct 19-20, 2018
* for North Quincy
M.I.A.A Eastern MA Division XC Championship Nov 11, 2017
* for North Quincy
MSTCA Frank Mooney XC Coaches Invitational Nov 4, 2017
* for North Quincy
MIAA Eastern XC Championship Nov 12, 2016
* for North Quincy
Mass State Track Coaches Frank Mooney XC Invitational Nov 5, 2016
* for North Quincy
MIAA Eastern MA XC Championship Nov 14, 2015
6k
Top↑
NCAA Division III East Region Cross Country Championships Nov 12, 2022
Suffolk Invite Oct 15, 2022
Purple Valley XC Classic Oct 1, 2022
Bowdoin Invitational #1/Pre-Regionals Sep 24, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
Williams Purple Valley XC Invite Sep 25, 2021
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
5000k
Top↑
* for North Quincy
8th Annual MSTCA Bob McIntyre Twilight Cross Country Meet Oct 21, 2017

2023 Outdoors

2023 Indoors

600 Meters
Lynn Ruddy Invite February 18, 2023
800 Meters
Panther Invite II February 4, 2023
1000 Meters
New England Division III Indoor Track & Field Championships February 24-25, 2023
Westfield State Invitational February 11, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
4 x 400 Relay
Westfield State Invitational February 11, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
4 x 800 Relay
Tufts Branwen Smith-King Invitational January 20-21, 2023
Distance Medley Relay
New England Division III Indoor Track & Field Championships February 24-25, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2022 Indoors

1000 Meters
2022 MASCAC Championship February 12, 2022
Mile
Mary Grinaker Invitational December 3, 2022
3000 Meters
Mary Grinaker Invitational December 3, 2022
4 x 800 Relay
2022 MASCAC Championship February 12, 2022

2022 XC

2022 Outdoors

800 Meters
MASCAC Outdoor Track & Field Championships April 30, 2022
MIT Sean Collier Invitational April 23, 2022
Jim Sheehan Memorial Track & Field Invitational April 9, 2022
Tufts Snowflake Classic April 2, 2022
Bears Invitational March 26, 2022
1500 Meters
MASCAC Outdoor Track & Field Championships April 30, 2022
MIT Sean Collier Invitational April 23, 2022
Monks Track & Field Invitational April 15-16, 2022
Jim Sheehan Memorial Track & Field Invitational April 9, 2022
Tufts Snowflake Classic April 2, 2022
4 x 100 Relay
MASCAC Outdoor Track & Field Championships April 30, 2022
4 x 400 Relay
MASCAC Outdoor Track & Field Championships April 30, 2022
MIT Sean Collier Invitational April 23, 2022
Bears Invitational March 26, 2022
4 x 800 Relay
MASCAC Outdoor Track & Field Championships April 30, 2022

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

2019 XC

↓Competing for North Quincy

2018 Indoors

2018 XC

2018 Outdoors

800 Meters
MSTCA Girls Invitational May 12, 2018
4 x 400 Relay
MSTCA Girls Invitational May 12, 2018

2017 Indoors

600 Meters
MIAA Div 1 Indoor Track & Field Championship February 18, 2017
MSTCA Last Chance to Qualify Meet February 4, 2017
1000 Meters
Boston Holiday Challenge December 27, 2017
MSTCA Coaches Invitational-Large Schools January 28, 2017
4 x 400 Relay
Boston Holiday Challenge December 27, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Indoors

2015 XC

800 Meters (Outdoors)
2023  
2022  
2021  
2018  
* for North Quincy
(May 12, 2018)
2017  
* for North Quincy
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 17, 2021)
600 Meters (Indoors)
2023  
(Feb 18, 2023)
2017  
* for North Quincy
2016  
* for North Quincy
800 Meters (Indoors)
2023  
(Feb 4, 2023)
2020  
1000 Meters (Indoors)
2023  
2022  
(Feb 12, 2022)
2021  
2020  
2019  
* for North Quincy
2018  
* for North Quincy
2017  
* for North Quincy
(Dec 27, 2017)
Mile (Indoors)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2022  
(Dec 3, 2022)
2020  
(Jan 10-11, 2020)
2019  
3k (XC)
2021  
2015  
* for North Quincy
3.2k (XC)
2019  
5k (XC)
2022  
Oct 29, 2022
2021  
Oct 9, 2021
2019  
2018  
* for North Quincy
2017  
* for North Quincy
2016  
* for North Quincy
2015  
* for North Quincy
6k (XC)
2022  
2021  
2019  
5000k (XC)
2017  
* for North Quincy