SHANNON RAYMOND (SR)

PORTSMOUTH

NHIAA Bests

800 1600
5K (XC) 5000K (XC)
Timberlane, Nashua North @ Portsmouth    May 17, 2023
1600 8:08.99 6th (F)
Londonderry, Spaulding @ Portsmouth    Apr 19, 2023
1600 7:46.52 5th (F)
Pelham Invitational    Oct 15, 2022
5000k 28:48.8 27th
Portsmouth Open 1    Sep 16, 2022
5k 27:13.0 18th
Portsmouth Open 2    Aug 31, 2022
5k 27:13.0 18th
Portsmouth-Concord-Memorial-Spaulding    May 18, 2022
1600 6:55.22 8th (F)
Bobcat Invitational    May 14, 2022
1600 NT
Portsmouth-Salem    May 11, 2022
1600 7:03.20 6th (F)
Dover vs Portsmouth, Winnacunnet    Apr 20, 2022
1600 7:00.16 10th (F)
Phillips Exeter meet #1    Apr 16, 2022
1500 6:29.60 10th (F)
Spaulding vs Exeter, Portsmouth    Apr 12, 2022
800 3:03.39 9th (F)
Portsmouth-Dover Cross Country    Sep 28, 2021
5k 27:09.0 20th
Seacoast Tri Meet    May 22, 2021
1600 7:09.62 10th (F)
Portsmouth Home League Meet #3    May 12, 2021
800 2:57.22 12th (F)
Portsmouth Home League Meet #2    May 5, 2021
1600 7:07.47 5th (F)
Portsmouth-Exeter Cross Country    Oct 24, 2020
5k 26:03.0 22nd
Portsmouth-Dover Cross Country    Oct 17, 2020
5k 25:05.0 16th
Portsmouth-Spaulding Cross Country    Oct 10, 2020
5k 27:12.0 12th
Portsmouth-Winnacunnet Cross Country    Oct 7, 2020
5k 25:57.0 17th
Portsmouth-STA Cross Country    Oct 3, 2020
5k 27:33.0 18th
Portsmouth-Dover End of Season    Oct 19, 2019
5k 24:40.0 22nd
NH D2/3 JV State Meet    Oct 16, 2019
5k 24:50.4 48th
Portsmouth- STA Cross Country    Oct 8, 2019
5k 25:09.0 15th
Black Bear Invitational    Sep 28, 2019
5k 26:01.0 70th
CB Homecoming Meet    Sep 14, 2019
5k 26:46.0 35th
800 Meters (Outdoor)
Top↑
Spaulding vs Exeter, Portsmouth Apr 12, 2022
Portsmouth Home League Meet #3 May 12, 2021
1500 Meters (Outdoor)
Top↑
Phillips Exeter meet #1 Apr 16, 2022
1600 Meters (Outdoor)
Top↑
Timberlane, Nashua North @ Portsmouth May 17, 2023
Londonderry, Spaulding @ Portsmouth Apr 19, 2023
Portsmouth-Concord-Memorial-Spaulding May 18, 2022
NT
Bobcat Invitational May 14, 2022
Portsmouth-Salem May 11, 2022
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
Seacoast Tri Meet May 22, 2021
Portsmouth Home League Meet #2 May 5, 2021
5k
Top↑
2022 NH Division I JV X-C Championships Oct 21, 2022
Portsmouth Open 1 Sep 16, 2022
Portsmouth Open 2 Aug 31, 2022
2021 NH Division I JV State X-C Championships Oct 22, 2021
Portsmouth-Dover Cross Country Sep 28, 2021
Portsmouth-Exeter Cross Country Oct 24, 2020
Portsmouth-Dover Cross Country Oct 17, 2020
Portsmouth-Spaulding Cross Country Oct 10, 2020
Portsmouth-Winnacunnet Cross Country Oct 7, 2020
Portsmouth-STA Cross Country Oct 3, 2020
Portsmouth-Dover End of Season Oct 19, 2019
NH D2/3 JV State Meet Oct 16, 2019
Portsmouth- STA Cross Country Oct 8, 2019
Black Bear Invitational Sep 28, 2019
CB Homecoming Meet Sep 14, 2019
5000k
Top↑
Pelham Invitational Oct 15, 2022

2023 Outdoors

2022 XC

5k
2022 NH Division I JV X-C Championships October 21, 2022
Portsmouth Open 1 September 16, 2022
Portsmouth Open 2 August 31, 2022
5000k
Pelham Invitational October 15, 2022

2022 Outdoors

800 Meters
Spaulding vs Exeter, Portsmouth April 12, 2022
1500 Meters
Phillips Exeter meet #1 April 16, 2022
1600 Meters
Portsmouth-Concord-Memorial-Spaulding May 18, 2022
NT
Bobcat Invitational May 14, 2022
Portsmouth-Salem May 11, 2022
Dover vs Portsmouth, Winnacunnet April 20, 2022

2021 XC

2021 Outdoors

800 Meters
Portsmouth Home League Meet #3 May 12, 2021
1600 Meters
Seacoast Tri Meet May 22, 2021
Portsmouth Home League Meet #2 May 5, 2021

2020 XC

2019 XC

800 Meters (Outdoors)
2022  
2021  
(May 12, 2021)
1500 Meters (Outdoors)
2022  
(Apr 16, 2022)
1600 Meters (Outdoors)
2023  
2022  
2021  
5k (XC)
2022  
Sep 16, 2022
2021  
2020  
2019  
5000k (XC)
2022  
Oct 15, 2022