College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Little East Outdoor Track & Field Championships    Apr 29, 2023
5000 20:25.17 9th (F)
10,000 42:28.93 4th (F)
Eastern Connecticut State T&F Invitational    Apr 21, 2023
3000 11:46.35 1st (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
5000 20:41.33 41st (F)
AIC Yellowjacket Invitational    Apr 1, 2023
10,000 43:40.57 1st (F)
Wesleyan Swanson Invite    Mar 26, 2023
10,000 45:18.35 5th (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
3000 12:21.68 10th (F)
5000 21:08.25 6th (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
3000 12:35.10 11th (F)
CGA Winter invite #2    Feb 3, 2023
Mile 6:23.60 17th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
5000 22:32.22 9th (F)
The William Sutherland III Inv    Jan 22, 2023
Mile 6:28.90 7th (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
3000 12:30.33 4th (F)
Connecticut College Invitational    Oct 15, 2022
6k 26:29.8 59th
KSC Invitational    Oct 1, 2022
3.1M 21:34.8 54th
Suffolk Short Course Classic    Sep 2, 2022
3.1k 14:10.5 84th
Little East Outdoor Track & Field Championship    Apr 30, 2022
5000 21:03.77 8th (F)
10,000 44:01.63 3rd (F)
Penmen Relays    Apr 16, 2022
Mile 5:54.63 6th (F)
CGA Spring Invite    Apr 9, 2022
5000 20:47.27 18th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
10,000 44:32.28 1st (F)
Wesleyan Swanson Invite    Mar 26, 2022
3000 12:26.47 30th (F)
10,000 44:47.97 9th (F)
Little East Conference Indoor T&F Championship    Feb 19, 2022
3000 12:30.20 8th (F)
5000 22:52.32 5th (F)
Coast Guard Academy Winter Invitational    Feb 4, 2022
5000 22:33.00 16th (F)
Springfield College Invitational    Jan 22, 2022
5000 23:13.98 7th (F)
Smith Winter Classic    Dec 4, 2021
3000 12:31.06 10th (F)
Connecticut College Invitational    Oct 16, 2021
6k 27:02.0 173rd
Tri State Cross Country Invitational    Oct 2, 2021
5k 23:08.4 18th
Castleton University Invitational    Sep 3, 2021
5k 24:17.5 11th
Little East Women's Outdoor T&F Championship    May 1, 2021
10,000 44:06.88 5th (F)
4x800 10:47.46 1st (F)
Eastern Connecticut State Invitational #3    Apr 23, 2021
5000 21:24.27 3rd (F)
Eastern Connecticut State Invitational #2    Apr 15, 2021
5000 21:16.70 4th (F)
Coast Guard Academy Tri Meet    Apr 10, 2021
5000 21:10.05 9th (F)
Eastern Connecticut State Invitational #1    Mar 27, 2021
10,000 45:22.38 1st (F)
Coast Guard Academy vs Eastern Conn #2    Mar 6, 2021
5000 21:54.59 6th (F)
Coast Guard Academy vs Eastern Conn    Feb 12, 2021
3000 13:33.50 9th (F)
Little East Indoor Track & Field Championships    Feb 22, 2020
5000 21:32.88 12th (F)
Gordon Kelly Invitational    Feb 15, 2020
3000 12:12.98 17th (F)
Coast Guard Winter Invitational    Feb 7, 2020
3000 12:20.23 8th (F)
Wesleyan University Invitational    Feb 1, 2020
5000 21:58.31 12th (F)
Springfield College Massasoit Classic    Jan 25, 2020
3000 12:40.05 23rd (F)
Utica College Invitational    Jan 18, 2020
5000 22:43.42 6th (F)
Smith Winter Classic    Dec 7, 2019
5000 21:44.14 12th (F)
TriState Invitational at CCRI    Oct 5, 2019
5k 22:56.7 38th
Mile (Outdoor)
Top↑
Penmen Relays Apr 16, 2022
Mile (Indoor)
Top↑
CGA Winter invite #2 Feb 3, 2023
The William Sutherland III Inv Jan 22, 2023
3000 Meters (Outdoor)
Top↑
Eastern Connecticut State T&F Invitational Apr 21, 2023
Wesleyan Swanson Invite Mar 26, 2022
3000 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 18, 2023
Hampshire Black Sheep Invitational Feb 11, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
Little East Conference Indoor T&F Championship Feb 19, 2022
Smith Winter Classic Dec 4, 2021
Coast Guard Academy vs Eastern Conn Feb 12, 2021
Gordon Kelly Invitational Feb 15, 2020
Coast Guard Winter Invitational Feb 7, 2020
Springfield College Massasoit Classic Jan 25, 2020
5000 Meters (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
Little East Outdoor Track & Field Championship Apr 30, 2022
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
CGA Spring Invite Apr 9, 2022
Eastern Connecticut State Invitational #3 Apr 23, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
Coast Guard Academy Tri Meet Apr 10, 2021
5000 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 18, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
Coast Guard Academy Winter Invitational Feb 4, 2022
Springfield College Invitational Jan 22, 2022
Coast Guard Academy vs Eastern Conn #2 Mar 6, 2021
Little East Indoor Track & Field Championships Feb 22, 2020
Wesleyan University Invitational Feb 1, 2020
Utica College Invitational Jan 18, 2020
Smith Winter Classic Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Wesleyan Swanson Invite Mar 26, 2023
Little East Outdoor Track & Field Championship Apr 30, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
Wesleyan Swanson Invite Mar 26, 2022
Little East Women's Outdoor T&F Championship May 1, 2021
Eastern Connecticut State Invitational #1 Mar 27, 2021
4 x 800 Relay (Outdoor)
Top↑
Little East Women's Outdoor T&F Championship May 1, 2021
3.1k
Top↑
Suffolk Short Course Classic Sep 2, 2022
3.2k
Top↑
Early Bird Invitational at Keene State 2019 Aug 31, 2019
5k
Top↑
Little East Conference X-C Championship Oct 29, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
Castleton University LEC Conference Championships Oct 30, 2021
Tri State Cross Country Invitational Oct 2, 2021
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
Castleton University Invitational Sep 3, 2021
Little East Conference XC Championship Nov 2, 2019
Suffolk University Cross Country Invitational Oct 19, 2019
TriState Invitational at CCRI Oct 5, 2019
UMass Dartmouth Cross Country Invitational Sep 21, 2019
6k
Top↑
Connecticut College Invitational Oct 15, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
Connecticut College Invitational Oct 16, 2021
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
3.1 Mile
Top↑
KSC Invitational Oct 1, 2022

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Smith Winter Classic December 4, 2021
Coast Guard Academy vs Eastern Conn February 12, 2021
5000 Meters
Coast Guard Academy vs Eastern Conn #2 March 6, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

5000 Meters
Smith Winter Classic December 7, 2019

2019 XC

Mile (Outdoors)
2022  
(Apr 16, 2022)
3000 Meters (Outdoors)
2023  
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
2021  
(Apr 10, 2021)
10,000 Meters (Outdoors)
2023  
2022  
2021  
Mile (Indoors)
2023  
(Feb 3, 2023)
3000 Meters (Indoors)
2023  
2022  
2021  
(Dec 4, 2021)
2020  
(Feb 15, 2020)
5000 Meters (Indoors)
2023  
2022  
2021  
2020  
2019  
(Dec 7, 2019)
3.1k (XC)
2022  
3.2k (XC)
2019  
5k (XC)
2022  
2021  
2019  
6k (XC)
2022  
2021  
6.05k (XC)
2022  
3.1 Mile (XC)
2022  
Oct 1, 2022