College Bests

200
27.17 (-1.4)
400
500 600
800 5K (XC)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
800 2:09.75 2nd (F)
800 2:10.38 5th (P)
4x400 3:55.09 7th (F)
Penn Relays    Apr 27-29, 2023
4x800 9:15.61
Hopkins Loyola Invitational    Apr 22, 2023
400 57.55 2nd (F)
800 DNF
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 2:12.62 28th (F)
Temple Owls Invitational    Apr 7, 2023
800 2:15.29 2nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 57.56 13th (F)
4x400 4:04.76 14th (F)
DMR 12:19.67 5th (F)
Navy Outdoor Invitational    Mar 25, 2023
400 58.22 5th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
500 1:14.65 4th (F)
500 1:13.85 2nd (P)
4x800 9:14.06 8th (F)
4x800 9:17.43 6th (P)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
800 2:11.99 6th (F)
800 2:12.71 5th (P)
4x800 9:13.20 3rd (F)
DMR 12:15.79 7th (F)
Navy Select    Feb 17, 2023
400 58.20 6th (F)
4x400 3:56.08 1st (F)
Big Apple Invitational    Feb 11, 2023
500 1:15.64 1st (F)
Scarlet Knight Open    Feb 3- 4, 2023
600 1:36.48 9th (F)
4x400 3:55.73 6th (F)
Penn State National Open    Jan 27-28, 2023
600 1:35.83 2nd (F)
800 2:13.91 19th (F)
Nittany Lion Challenge    Jan 14, 2023
600 1:38.50 9th (F)
4x400 4:07.83 12th (F)
Bison Opener    Sep 2, 2022
3.9k 16:12.3 50th
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
800 2:12.92 5th (F)
800 NT
4x400 4:00.68 7th (F)
Carol and John Covert Classic    Apr 29-30, 2022
800 2:15.26 3rd (F)
Penn Relays    Apr 28-30, 2022
4x400 3:54.84
Hopkins Loyola Invitational    Apr 23, 2022
800 2:14.58 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:16.36 24th (F)
Temple Invitational    Apr 8, 2022
400 58.08 3rd (F)
4x400 3:58.60 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400 1:00.48 38th (F)
DMR 12:10.98 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
500 1:14.54 6th (F)
500 1:15.42 10th (P)
4x800 9:07.57 9th (P)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
4x400 3:58.24 5th (F)
4x800 9:13.17 6th (F)
Navy Select    Feb 18, 2022
500 1:15.82 2nd (F)
4x400 4:01.34 2nd (F)
VMI Classic    Feb 11-12, 2022
500 1:17.54 5th (F)
4x400 4:09.51 11th (F)
4x800 9:49.84 2nd (F)
DMR DNS
Patriot Games 2022    Jan 28-29, 2022
500 1:18.46 7th (F)
4x400 4:09.69 4th (F)
Gulden Invitational    Jan 22, 2022
400 59.58 4th (F)
4x800 9:52.27 2nd (F)
Nittany Lion Challenge    Jan 15, 2022
400 1:00.62 13th (F)
4x400 4:16.13 15th (F)
Seahawk Shootout    Dec 10, 2021
600 1:38.81 8th (F)
SMR 4:33.52 7th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
2021 Navy Cross Country Invitational    Sep 10, 2021
5k 22:27.7 6th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
4x800 9:07.45 4th (F)
Hopkins Charm City Invitational    May 11, 2021
800 2:19.83 5th (F)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
4x800 9:20.73 4th (F)
Carol & John Covert Classic    Apr 24, 2021
200 27.17 (-1.4) 15th (F)
800 2:18.09 5th (F)
4x400 4:12.29 4th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
800 2:19.87 4th (F)
Temple Invitational    Apr 9-10, 2021
800 2:20.69 11th (F)
Towson Invitational 2021    Apr 2- 3, 2021
400 1:00.19 15th (F)
4x400 4:01.24 6th (F)
Navy Spring Meet    Mar 27, 2021
800 2:18.75 3rd (F)
4x400 4:14.34 6th (F)
Patriot League Indoor Challenge - Navy, American & Loyola    Feb 27, 2021
800 2:18.46 2nd (F)
4x800 9:40.75 2nd (F)
Lehigh - Lafayette - Loyola Triangular    Feb 21, 2021
800 2:20.22 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x400 3:48.37 8th (F)
4x400 3:50.66 9th (P)
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
4x400 3:52.93 3rd (F)
Navy Select    Feb 21, 2020
800 2:18.48 9th (F)
4x400 3:52.66 1st (F)
VMI Indoor Classic    Feb 14-15, 2020
400 59.55 19th (F)
4x400 3:55.71 7th (F)
DMR 12:47.55 5th (F)
Villanova Invitational    Feb 1, 2020
400 59.50 11th (F)
4x400 4:11.38 12th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
500 1:20.63 6th (F)
4x400 4:09.41 7th (F)
DMR 13:06.50 3rd (F)
Maryland Terrapin Invitational    Jan 18, 2020
400 1:01.73 6th (F)
Princeton New Year's Invitational    Dec 7, 2019
600 1:44.68 8th (F)
4x400 4:22.95 5th (F)
200 Meters (Outdoor)
Top↑
27.17 (-1.4)
Carol & John Covert Classic Apr 24, 2021
400 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Navy Outdoor Invitational Mar 25, 2023
Temple Invitational Apr 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Towson Invitational 2021 Apr 2- 3, 2021
400 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
Gulden Invitational Jan 22, 2022
Nittany Lion Challenge Jan 15, 2022
VMI Indoor Classic Feb 14-15, 2020
Villanova Invitational Feb 1, 2020
Maryland Terrapin Invitational Jan 18, 2020
500 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Big Apple Invitational Feb 11, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Navy Select Feb 18, 2022
VMI Classic Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
George Mason Patriot Games 2020 Jan 24-25, 2020
600 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Penn State National Open Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Seahawk Shootout Dec 10, 2021
Princeton New Year's Invitational Dec 7, 2019
800 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
DNF
Hopkins Loyola Invitational Apr 22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Temple Owls Invitational Apr 7, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
NT
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Carol and John Covert Classic Apr 29-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Hopkins Charm City Invitational May 11, 2021
Carol & John Covert Classic Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Temple Invitational Apr 9-10, 2021
Navy Spring Meet Mar 27, 2021
800 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Penn State National Open Jan 27-28, 2023
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
Lehigh - Lafayette - Loyola Triangular Feb 21, 2021
Navy Select Feb 21, 2020
4 x 400 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays Apr 28-30, 2022
Temple Invitational Apr 8, 2022
Carol & John Covert Classic Apr 24, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Navy Spring Meet Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 17, 2023
Scarlet Knight Open Feb 3- 4, 2023
Nittany Lion Challenge Jan 14, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Navy Select Feb 18, 2022
VMI Classic Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
Nittany Lion Challenge Jan 15, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
Navy Select Feb 21, 2020
VMI Indoor Classic Feb 14-15, 2020
Villanova Invitational Feb 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
Princeton New Year's Invitational Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Gulden Invitational Jan 22, 2022
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
DNS
VMI Classic Feb 11-12, 2022
VMI Indoor Classic Feb 14-15, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
3.9k
Top↑
Bison Opener Sep 2, 2022
5k
Top↑
DNS
2022 Navy Cross Country Invtiational Sep 16, 2022
2021 Navy Cross Country Invitational Sep 10, 2021
6k
Top↑
DNF
Lehigh Paul Short Run (college) Oct 1, 2021

2023 Outdoors

400 Meters
Hopkins Loyola Invitational April 22, 2023
2023 Colonial Relays March 30-April 1, 2023
Navy Outdoor Invitational March 25, 2023
800 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
DNF
Hopkins Loyola Invitational April 22, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Temple Owls Invitational April 7, 2023
4 x 400 Relay
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 800 Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

400 Meters
Navy Select February 17, 2023
500 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Big Apple Invitational February 11, 2023
600 Meters
Scarlet Knight Open February 3- 4, 2023
Penn State National Open January 27-28, 2023
Nittany Lion Challenge January 14, 2023
800 Meters
Patriot League Indoor Track & Field Championships February 25-26, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
Penn State National Open January 27-28, 2023
4 x 400 Relay
Navy Select February 17, 2023
Scarlet Knight Open February 3- 4, 2023
Nittany Lion Challenge January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023

2022 XC

3.9k
Bison Opener September 2, 2022
5k
DNS
2022 Navy Cross Country Invtiational September 16, 2022

2022 Outdoors

400 Meters
Temple Invitational April 8, 2022
2022 Colonial Relays March 31-April 2, 2022
800 Meters
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
NT
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Carol and John Covert Classic April 29-30, 2022
Hopkins Loyola Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
4 x 400 Relay
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays April 28-30, 2022
Temple Invitational April 8, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

400 Meters
Gulden Invitational January 22, 2022
Nittany Lion Challenge January 15, 2022
500 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Navy Select February 18, 2022
VMI Classic February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
4 x 400 Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022
Navy Select February 18, 2022
VMI Classic February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
Nittany Lion Challenge January 15, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Gulden Invitational January 22, 2022
Distance Medley Relay
DNS
VMI Classic February 11-12, 2022

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021
800 Meters
Patriot League Indoor Challenge - Navy, American & Loyola February 27, 2021
Lehigh - Lafayette - Loyola Triangular February 21, 2021
4 x 800 Relay
Patriot League Indoor Challenge - Navy, American & Loyola February 27, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021

2021 XC

2021 Outdoors

200 Meters
27.17 (-1.4)
Carol & John Covert Classic April 24, 2021
400 Meters
Towson Invitational 2021 April 2- 3, 2021
800 Meters
Hopkins Charm City Invitational May 11, 2021
Carol & John Covert Classic April 24, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Temple Invitational April 9-10, 2021
Navy Spring Meet March 27, 2021
4 x 400 Relay
Carol & John Covert Classic April 24, 2021
Towson Invitational 2021 April 2- 3, 2021
Navy Spring Meet March 27, 2021
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021

2020 Indoors

400 Meters
VMI Indoor Classic February 14-15, 2020
Villanova Invitational February 1, 2020
Maryland Terrapin Invitational January 18, 2020
500 Meters
George Mason Patriot Games 2020 January 24-25, 2020
800 Meters
Navy Select February 21, 2020
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
Navy Select February 21, 2020
VMI Indoor Classic February 14-15, 2020
Villanova Invitational February 1, 2020
George Mason Patriot Games 2020 January 24-25, 2020
Distance Medley Relay
VMI Indoor Classic February 14-15, 2020
George Mason Patriot Games 2020 January 24-25, 2020

2019 Indoors

600 Meters
Princeton New Year's Invitational December 7, 2019
4 x 400 Relay
Princeton New Year's Invitational December 7, 2019
200 Meters (Outdoors)
2021  
27.17 (-1.4)
(Apr 24, 2021)
400 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 8, 2022)
2021  
(Apr 2- 3, 2021)
800 Meters (Outdoors)
2023  
2022  
2021  
(Apr 24, 2021)
400 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Jan 22, 2022)
2020  
(Feb 1, 2020)
500 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
2020  
(Jan 24-25, 2020)
600 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2021  
(Dec 10, 2021)
2019  
800 Meters (Indoors)
2023  
2021  
2020  
(Feb 21, 2020)
3.9k (XC)
2022  
Sep 2, 2022
5k (XC)
2021  
6k (XC)