College Bests

400 600
800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC)  

Gallaudet University Invitational 2023    Apr 29, 2023
800 2:13.22 10th (F)
1500 4:31.68 8th (F)
4x400 3:54.19 2nd (F)
Hopkins Loyola Invitational    Apr 22, 2023
800 2:08.29 21st (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
800 2:06.38 31st (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
400 55.48 27th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 4:51.90 36th (F)
Patriot Games 2023    Jan 27-28, 2023
1000 2:46.62 27th (F)
Cardinal Track & Field Classic    Jan 21, 2023
800 2:11.25 10th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
800 2:09.10 34th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:19.3 69th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:27.8 411th
The CNU XC Regional Preview    Sep 16, 2022
8k 29:34.5 100th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 18:23.3 38th
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
800 2:05.47 18th (F)
1500 4:26.57 18th (F)
Blue Jay Tune-Up    Apr 29-30, 2022
800 2:07.10 16th (F)
4x400 4:01.30 10th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:21.79 43rd (F)
Gallaudet University Invitational    Apr 9, 2022
1500 4:23.08 3rd (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 2:06.85 45th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 4:38.66 14th (F)
4x400 4:02.91 5th (F)
Maryland Invitational    Mar 19, 2022
800 2:10.19 17th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 4:56.38 31st (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:17.50 39th (F)
Mile 4:57.15 36th (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:14.84 35th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
800 2:11.90 8th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 31:34.0 127th
2021 Navy Cross Country Invitational    Sep 10, 2021
5k 18:35.4 22nd
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 18:56.3 63rd
2021 Goucher Classic    Apr 24, 2021
1500 4:23.48 5th (F)
2021 Salisbury University Eastern Shore Challenge    Apr 10, 2021
800 2:19.68 17th (F)
1500 4:26.39 5th (F)
4x400 4:09.58 7th (F)
Etown Early Bird    Mar 27, 2021
1500 4:29.25 10th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
800 2:11.39 17th (F)
4x400 4:07.28 8th (F)
2021 Lloyd Sigler Spring Meet    Mar 6, 2021
800 2:21.24 5th (F)
1500 4:47.25 6th (F)
4th Annual Larry Sharpe Memorial T&F    Feb 16, 2020
1000 2:55.26 2nd (F)
4x800 9:24.40 3rd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:18.77 40th (F)
Mile 5:10.04 32nd (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
DMR 11:42.35 7th (F)
Maryland Terrapin Invitational    Jan 18, 2020
4x400 3:48.78 7th (F)
DMR 11:24.62 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
Mile 5:17.15 23rd (F)
4x800 9:57.28 3rd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 30:38.3 241st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 30:31.9 275th
HORNET HARRIER / COMMONWEALTH CHALLENGE    Sep 28, 2019
6k 22:58.6 121st
Cardinal Classic    Sep 14, 2019
8k 31:07.0 50th
Howard University Labor Day Classic    Aug 31, 2019
5k 19:05.0 22nd
400 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 25, 2023
600 Meters (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
800 Meters (Outdoor)
Top↑
Gallaudet University Invitational 2023 Apr 29, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Blue Jay Tune-Up Apr 29-30, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Maryland Invitational Mar 19, 2022
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
2021 Lloyd Sigler Spring Meet Mar 6, 2021
800 Meters (Indoor)
Top↑
Cardinal Track & Field Classic Jan 21, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Plex Shootout at Alvernia University Feb 8, 2020
1000 Meters (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
1500 Meters (Outdoor)
Top↑
Gallaudet University Invitational 2023 Apr 29, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Gallaudet University Invitational Apr 9, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
2021 Goucher Classic Apr 24, 2021
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
Etown Early Bird Mar 27, 2021
2021 Lloyd Sigler Spring Meet Mar 6, 2021
Mile (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Plex Shootout at Alvernia University Feb 8, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
Gallaudet University Invitational 2023 Apr 29, 2023
Blue Jay Tune-Up Apr 29-30, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 400 Relay (Indoor)
Top↑
Maryland Terrapin Invitational Jan 18, 2020
4 x 800 Relay (Indoor)
Top↑
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
Maryland Terrapin Invitational Jan 18, 2020
5k
Top↑
Mount St. Mary's 5k Duals Sep 2, 2022
2021 Navy Cross Country Invitational Sep 10, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
Howard University Labor Day Classic Aug 31, 2019
6k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
2021 Landmark Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Cardinal Classic Sep 14, 2019

2023 Outdoors

2023 Indoors

600 Meters
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023
800 Meters
Cardinal Track & Field Classic January 21, 2023
TCNJ Lions Indoor Invitational January 14, 2023
1000 Meters
Patriot Games 2023 January 27-28, 2023
Mile
2023 Frank Colden Invitational February 4, 2023
Distance Medley Relay
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

800 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Plex Shootout at Alvernia University February 8, 2020
1000 Meters
4th Annual Larry Sharpe Memorial T&F February 16, 2020
Mile
Plex Shootout at Alvernia University February 8, 2020
4 x 400 Relay
Maryland Terrapin Invitational January 18, 2020
4 x 800 Relay
4th Annual Larry Sharpe Memorial T&F February 16, 2020
Distance Medley Relay
Landmark Conference Indoor Track & Field Championships February 29, 2020
George Mason Patriot Games 2020 January 24-25, 2020
Maryland Terrapin Invitational January 18, 2020

2019 Indoors

Mile
Diplomat Open @ Franklin & Marshall December 7, 2019
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 XC

400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
2021  
1500 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 24, 2021)
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
2022  
2021  
2020  
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2020  
Mile (Indoors)
2023  
2022  
(Feb 12, 2022)
2020  
2019  
5k (XC)
2022  
Sep 2, 2022
2021  
2019  
6k (XC)
2019  
8k (XC)
2022  
2021  
2019