College Bests

500 600
800 1500
MILE 3000
5K (XC) 8K (XC)
Marc Deneault Invitational    Feb 17, 2024
600 1:45.23 14th (F)
3000 DNF
RIT February Friday Invitational    Feb 9, 2024
Mile 6:00.04 36th (F)
3000 12:19.24 9th (F)
AMCC Cross Country Championships    Oct 28, 2023
8k 32:41.2 29th
Canisius Alumni Classic    Oct 14, 2023
8k 33:20.9 132nd
Mount Aloysius Invitational    Sep 30, 2023
3.11M 20:56.6 14th
Harry F. Anderson Invitational    Sep 23, 2023
8k 33:03.7 155th
Daemen Alumni Invitational    Sep 16, 2023
8k 35:35.4 24th
St. John Fisher Cardinal Classic    Apr 29, 2023
800 2:28.46 58th (F)
1500 5:14.72 59th (F)
UB Alumni Invitational    Apr 22, 2023
800 2:34.81 32nd (F)
1500 5:15.39 37th (F)
University at Buffalo Spring Opener    Apr 8, 2023
800 2:30.39 28th (F)
1500 5:18.14 18th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
800 2:32.20 41st (F)
3000 11:56.26 19th (F)
Winter Welcome Back    Jan 21, 2023
500 1:26.52 13th (F)
4x400 3:59.17 20th (F)
AMCC Championship    Oct 29, 2022
8k 37:43.9 34th
Cross Country Only Championships    Oct 15, 2022
8k 35:45.8 57th
Medaille-Hilbert Dual Meet    Oct 12, 2022
5k 18:17.6 5th
Cross Country Only Championships    Oct 16, 2021
8k 36:04.1 54th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 36:21.2 390th
Harry F. Anderson Invitational    Sep 25, 2021
8k 36:27.0 184th
Gary Moore XC Invitational    Sep 18, 2021
8k 41:14.5 19th
AMCC XC Championships    Mar 28, 2021
5k 25:34.0 27th
AMCC Championship    Nov 2, 2019
4.97M 34:21.4 52nd
2019 Cross Country Only Invitational    Oct 19, 2019
8k 34:26.7 43rd
Meghan Memorial XC    Oct 5, 2019
5k 20:51.7 10th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 36:26.7 285th
Harry F. Anderson Invitational    Sep 21, 2019
8k 36:18.1 229th
Daniel Walker Invitational    Aug 31, 2019
5k 22:49.0 29th
Daniel Walker Invitational    Aug 31, 2019
5k 22:49.0 29th
500 Meters (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
600 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
800 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
Mile (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
3000 Meters (Indoor)
Top↑
DNF
Marc Deneault Invitational Feb 17, 2024
RIT February Friday Invitational Feb 9, 2024
Nazareth Conference Tune-Up Feb 17, 2023
4 x 400 Relay (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
5k
Top↑
Medaille-Hilbert Dual Meet Oct 12, 2022
Meghan Memorial Cross Country Invitational Oct 8, 2022
AMCC XC Championships Mar 28, 2021
Meghan Memorial XC Oct 5, 2019
Daniel Walker Invitational Aug 31, 2019
Daniel Walker Invitational Aug 31, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
AMCC Cross Country Championships Oct 28, 2023
Canisius Alumni Classic Oct 14, 2023
Harry F. Anderson Invitational Sep 23, 2023
Daemen Alumni Invitational Sep 16, 2023
AMCC Championship Oct 29, 2022
Cross Country Only Championships Oct 15, 2022
Cross Country Only Championships Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
Gary Moore XC Invitational Sep 18, 2021
2019 Cross Country Only Invitational Oct 19, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
Harry F. Anderson Invitational Sep 21, 2019
3.11 Mile
Top↑
Mount Aloysius Invitational Sep 30, 2023
4.97 Mile
Top↑
AMCC Championship Nov 2, 2019

2024 Indoors

600 Meters
Marc Deneault Invitational February 17, 2024
Mile
RIT February Friday Invitational February 9, 2024
3000 Meters
DNF
Marc Deneault Invitational February 17, 2024
RIT February Friday Invitational February 9, 2024

2023 XC

2023 Outdoors

2023 Indoors

500 Meters
Winter Welcome Back January 21, 2023
800 Meters
Nazareth Conference Tune-Up February 17, 2023
3000 Meters
Nazareth Conference Tune-Up February 17, 2023
4 x 400 Relay
Winter Welcome Back January 21, 2023

2022 XC

2021 XC

2019 XC

500 Meters (Indoors)
2023  
(Jan 21, 2023)
600 Meters (Indoors)
2024  
(Feb 17, 2024)
800 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
5k (XC)
2022  
Oct 12, 2022
2021  
Mar 28, 2021
2019  
Oct 5, 2019
8k (XC)
2023  
2022  
2021  
2019  
3.11 Mile (XC)
2023  
Sep 30, 2023
4.97 Mile (XC)
2019  
Nov 2, 2019
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023