NAHOM FTWI (SR-4)

MARYLAND-EASTERN SHORE

College Bests

3K (XC) 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2023 MEAC Cross Country Championships    Oct 28, 2023
8k 28:26.2 15th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 26:12.0 12th
UMES Soaring Hawk XC Classic    Sep 23, 2023
8k 28:05.9 3rd
DSU Sting XC Invite    Sep 15, 2023
5k 16:55.1 8th
Shore XC Opener    Sep 6, 2023
3k 11:17.2 8th
MEAC Cross Country Championships    Oct 29, 2021
8k 29:04.1 27th
Delaware XC Invitational    Oct 9, 2021
8k 29:53.6 15th
The Shore XC Invite    Sep 25, 2021
8k 29:13.7 17th
MEAC Cross Country Championships    Oct 26, 2019
8k 26:57.2 13th
DSU Alumni XC Invite    Oct 11, 2019
8k 27:34.2 2nd
Great American XC Festival    Oct 5, 2019
8k 31:02.8 16th
MD Eastern Shore XC Invite    Sep 21, 2019
8k 27:44.7 9th
William and Mary XC Invitational    Sep 13, 2019
6k 20:25.2 12th
Howard University Labor Day Classic    Aug 31, 2019
5k 16:42.0 4th
3k
Top↑
Shore XC Opener Sep 6, 2023
5k
Top↑
DSU Sting XC Invite Sep 15, 2023
Howard University Labor Day Classic Aug 31, 2019
6k
Top↑
William and Mary XC Invitational Sep 13, 2019
8k
Top↑
2023 MEAC Cross Country Championships Oct 28, 2023
NJIT Highlander XC Challenge Oct 7, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
UMES Soaring Hawk XC Classic Sep 23, 2023
MEAC Cross Country Championships Oct 29, 2021
Delaware XC Invitational Oct 9, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
The Shore XC Invite Sep 25, 2021
MEAC Cross Country Championships Oct 26, 2019
DSU Alumni XC Invite Oct 11, 2019
Great American XC Festival Oct 5, 2019
MD Eastern Shore XC Invite Sep 21, 2019
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019

2023 XC

2021 XC

2019 XC

3k (XC)
2023  
Sep 6, 2023
5k (XC)
2023  
Sep 15, 2023
2019  
6k (XC)
2019  
8k (XC)
2023  
2021  
2019  
10k (XC)
2023  
2019