College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
TCNJ Blue/Gold XC Invitational    Sep 2, 2022
6k DNS
ECAC DIII Outdoor Track & Field Championships    May 18-19, 2022
5000 17:22.92 4th (F)
10,000 40:31.94 5th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
1500 4:32.99 22nd (F)
2022 Lion's Invitational    Apr 29-30, 2022
5000 17:43.98 15th (F)
2022 Coach Pollard Invitational    Apr 23, 2022
1500 4:32.85 27th (F)
2022 Greyhound Invitational    Apr 15, 2022
1500 4:47.60 23rd (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
1500 4:34.54 16th (F)
3000 9:53.33 9th (F)
TCNJ Invitational    Apr 2, 2022
800 2:13.27 30th (F)
1500 4:31.62 30th (F)
Fastrack Last Chance    Feb 25, 2022
Mile 4:52.51 33rd (F)
4x800 8:43.20 3rd (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
Mile 4:53.37 11th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 5:10.65 37th (F)
Seahawk Shootout    Dec 10, 2021
3000 10:03.85 24th (F)
Fastrack Season Opener    Dec 3, 2021
5000 16:46.68 12th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 29:12.2 72nd
Penn State Abington Invitational    Sep 25, 2021
8k 31:02.8 20th
Purchase College Invitational    Sep 11, 2021
8k 31:33.0 10th
Ramapo College Track and Field Mini Meet    Apr 23, 2021
1500 4:29.15 9th (F)
Stockton Invite #3    Apr 16, 2021
3000 9:38.24 10th (F)
Ramapo College Track & Field Mini Meet    Apr 9, 2021
800 2:12.91 11th (F)
1500 4:23.25 3rd (F)
Stockton Invite #2    Apr 2, 2021
5000 16:45.47 7th (F)
Charles E. Davis Relays    Mar 27, 2021
4x1600 19:30.58 2nd (F)
DMR 11:51.70 4th (F)
Osprey XC Invite    Mar 6, 2021
5k 18:49.1 10th
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 4:40.70 8th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
4x800 8:45.53 8th (F)
DMR 11:19.74 6th (F)
Fastrack National Invite    Feb 14, 2020
Mile 4:50.59 63rd (F)
2020 Frank Colden Invitational    Feb 8, 2020
4x800 8:35.74 6th (F)
NYC DIII Invitational    Jan 31, 2020
3000 9:29.31 30th (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 4:45.55 11th (F)
DMR 11:23.51 4th (F)
NYC Gotham Cup    Jan 17, 2020
3000 9:28.86 37th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
4x800 8:33.06 9th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:42.88 27th (F)
DMR 11:09.68 7th (F)
2019 Seahawk Shootout    Dec 13, 2019
3000 9:30.13 14th (F)
Fastrack Season Opener    Dec 6, 2019
5000 16:52.25 12th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 27:27.5 52nd
Highlander Tech XC Challenge    Oct 5, 2019
8k 28:31.6 89th
NJAIAW/Osprey Open    Sep 21, 2019
8k 28:35.4 72nd
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 18:20.2 37th
NJAIAW/Osprey Open    Sep 22, 2018
8k 28:35.4 72nd
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 2, 2022
Ramapo College Track & Field Mini Meet Apr 9, 2021
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
TCNJ Invitational Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Ramapo College Track and Field Mini Meet Apr 23, 2021
Ramapo College Track & Field Mini Meet Apr 9, 2021
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Fastrack National Invite Feb 14, 2020
2020 Collegeville Classic Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
3000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8- 9, 2022
Stockton Invite #3 Apr 16, 2021
3000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
NYC DIII Invitational Jan 31, 2020
NYC Gotham Cup Jan 17, 2020
2019 Seahawk Shootout Dec 13, 2019
5000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
2022 Lion's Invitational Apr 29-30, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Stockton Invite #2 Apr 2, 2021
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
Fastrack Season Opener Dec 6, 2019
10,000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
4 x 1600 Relay (Outdoor)
Top↑
Charles E. Davis Relays Mar 27, 2021
Distance Medley Relay (Outdoor)
Top↑
Charles E. Davis Relays Mar 27, 2021
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 Collegeville Classic Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
5k
Top↑
Osprey XC Invite Mar 6, 2021
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k
Top↑
DNS
TCNJ Blue/Gold XC Invitational Sep 2, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
ECAC DIII Cross Country Championships Nov 6, 2021
NJAC Cross Country Championships Oct 30, 2021
MSMC cross country series 2021, MSMC Knight Invite 2021 Oct 9, 2021
Penn State Abington Invitational Sep 25, 2021
Purchase College Invitational Sep 11, 2021
New Jersey Athletic Conference Championships Mar 20, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
ECAC DIII Cross Country Championships Nov 9, 2019
NJAC Cross Country Championships Nov 2, 2019
Highlander Tech XC Challenge Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018
4.7 Mile
Top↑
4th Annual NYIT Cross Country Invitational Sep 14, 2019

2022 XC

6k
DNS
TCNJ Blue/Gold XC Invitational September 2, 2022

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
Seahawk Shootout December 10, 2021
5000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

800 Meters
Ramapo College Track & Field Mini Meet April 9, 2021
1500 Meters
Ramapo College Track and Field Mini Meet April 23, 2021
Ramapo College Track & Field Mini Meet April 9, 2021
3000 Meters
Stockton Invite #3 April 16, 2021
5000 Meters
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Stockton Invite #2 April 2, 2021
4 x 1600 Relay
Charles E. Davis Relays March 27, 2021
Distance Medley Relay
Charles E. Davis Relays March 27, 2021

2020 Indoors

Mile
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
Fastrack National Invite February 14, 2020
2020 Collegeville Classic January 25, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
NYC DIII Invitational January 31, 2020
NYC Gotham Cup January 17, 2020
4 x 800 Relay
NJAC Indoor Track & Field Championships February 24, 2020
2020 Frank Colden Invitational February 8, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
Distance Medley Relay
NJAC Indoor Track & Field Championships February 24, 2020
2020 Collegeville Classic January 25, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

3000 Meters
2019 Seahawk Shootout December 13, 2019
5000 Meters
Fastrack Season Opener December 6, 2019

2019 XC

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018
5k (XC)
2021  
Mar 6, 2021
2019  
6k (XC)
8k (XC)
2021  
2019  
2018  
Sep 22, 2018
4.7 Mile (XC)
2019  
800 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
3000 Meters (Outdoors)
2022  
2021  
(Apr 16, 2021)
5000 Meters (Outdoors)
2022  
2021  
(Apr 2, 2021)
10,000 Meters (Outdoors)
2022  
Mile (Indoors)
2022  
(Feb 25, 2022)
2020  
3000 Meters (Indoors)
2021  
(Dec 10, 2021)
2020  
(Jan 17, 2020)
2019  
(Dec 13, 2019)
5000 Meters (Indoors)
2021  
(Dec 3, 2021)
2019  
(Dec 6, 2019)