College Bests

800 1000
1500 MILE
3000 3000S
6K (XC) 3 MILE (XC)
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:32.55 27th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
3000S 10:03.91 3rd (F)
4x800 8:46.15 3rd (F)
Penn Relays    Apr 27-29, 2023
3000S 10:03.51
2023 Widener Invite    Apr 21-22, 2023
1500 4:28.68 7th (F)
Duke Invitational    Apr 6- 8, 2023
3000S 10:05.26 3rd (F)
Big Five Meet    Apr 1, 2023
1500 4:27.86 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:51.65 6th (F)
Mile 4:49.35 6th (P)
4x400 3:58.45 9th (F)
DMR 11:25.95 4th (F)
Penn State National Open    Jan 27-28, 2023
1000 2:49.21 3rd (F)
BIG EAST Cross Country Championships    Oct 29, 2022
6k 21:34.1 30th
Penn State National Open    Oct 14, 2022
6k 21:56.0 50th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:30.0 198th
Coaching Tree Invitational    Sep 16, 2022
6k 21:51.4 50th
NCAA East Preliminary Round    May 25-28, 2022
3000S 10:24.03 27th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
1500 4:28.85 7th (F)
1500 4:41.41 6th (P)
3000S 9:58.13 2nd (F)
4x800 9:01.71 6th (F)
Penn Relays    Apr 28-30, 2022
DMR 11:12.43
Larry Ellis Invitational    Apr 15-16, 2022
1500 DNF
Florida Relays    Mar 31-Apr 2, 2022
1500 4:23.47 11th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 10:04.14 3rd (F)
Penn Challenge    Mar 19, 2022
1500 4:22.73 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:49.56 5th (F)
Mile 4:56.35 3rd (P)
4x400 3:55.05 6th (F)
DMR 11:26.08 1st (F)
2022 Husky Classic    Feb 11-12, 2022
3000 9:32.81 27th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
Mile 4:46.90 6th (F)
Villanova Invitational    Jan 22, 2022
1000 2:51.76 1st (F)
Penn 10-Team Select    Jan 15, 2022
800 2:17.88 3rd (F)
Mile 4:50.87 6th (F)
BIG EAST Cross Country Championships    Oct 29, 2021
6k 22:32.9 34th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 22:28.8 227th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 20:49.0 36th
Main Line Invitational    Sep 17, 2021
3M 17:07.3 6th
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 10:40.82 38th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
1500 4:24.03 1st (F)
1500 4:37.88 2nd (P)
4x800 8:51.76 2nd (F)
Penn Twilight    May 1, 2021
1500 4:21.02 2nd (F)
Virginia Challenge    Apr 16-17, 2021
3000S 10:05.86 1st (F)
Temple Invitational    Apr 9-10, 2021
1500 4:19.59 2nd (F)
Raleigh Relays    Mar 25-27, 2021
1500 4:23.22 14th (F)
Villanova Opener    Mar 19, 2021
800 2:18.92 1st (F)
1500 4:37.09 2nd (F)
BIG EAST Cross Country Championships    Mar 5, 2021
6k 21:13.2 20th
Army vs. Villanova    Feb 6, 2021
Mile 4:48.33 2nd (F)
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
Mile 4:56.50 2nd (F)
Mile 4:53.63 1st (P)
4x800 8:54.09 2nd (F)
DMR 11:43.53 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:53.27 46th (F)
Villanova Invitational    Feb 1, 2020
1000 2:50.87 4th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 4:53.01 6th (F)
BIG EAST Cross Country Championships    Nov 2, 2019
6k 23:21.5 31st
Nuttycombe Invitational    Oct 18, 2019
6k 22:27.7 221st
800 Meters (Outdoor)
Top↑
Villanova Opener Mar 19, 2021
800 Meters (Indoor)
Top↑
Penn 10-Team Select Jan 15, 2022
1000 Meters (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
Villanova Invitational Jan 22, 2022
Villanova Invitational Feb 1, 2020
1500 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Big Five Meet Apr 1, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
DNF
Larry Ellis Invitational Apr 15-16, 2022
Florida Relays Mar 31-Apr 2, 2022
Penn Challenge Mar 19, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Penn Twilight May 1, 2021
Temple Invitational Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
Villanova Opener Mar 19, 2021
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Penn 10-Team Select Jan 15, 2022
Army vs. Villanova Feb 6, 2021
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
3000 Meters (Indoor)
Top↑
2022 Husky Classic Feb 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays Apr 27-29, 2023
Duke Invitational Apr 6- 8, 2023
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
BIG EAST Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
BIG EAST Cross Country Championships Mar 5, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
BIG EAST Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
3 Mile
Top↑
Main Line Invitational Sep 17, 2021

2023 Outdoors

1500 Meters
2023 Widener Invite April 21-22, 2023
Big Five Meet April 1, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays April 27-29, 2023
Duke Invitational April 6- 8, 2023
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
DNF
Larry Ellis Invitational April 15-16, 2022
Florida Relays March 31-April 2, 2022
Penn Challenge March 19, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Raleigh Relays March 24-26, 2022
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

800 Meters
Penn 10-Team Select January 15, 2022
1000 Meters
Villanova Invitational January 22, 2022
Mile
BIG EAST Indoor Track & Field Championships February 25-26, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Penn 10-Team Select January 15, 2022
3000 Meters
2022 Husky Classic February 11-12, 2022
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

800 Meters
Villanova Opener March 19, 2021
1500 Meters
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Penn Twilight May 1, 2021
Temple Invitational April 9-10, 2021
Raleigh Relays March 25-27, 2021
Villanova Opener March 19, 2021
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
Virginia Challenge April 16-17, 2021
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 14-15, 2021

2021 Indoors

Mile
Army vs. Villanova February 6, 2021

2020 Indoors

2019 XC

800 Meters (Outdoors)
2021  
(Mar 19, 2021)
1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Mar 19, 2022)
2021  
(Apr 9-10, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
2021  
(Apr 16-17, 2021)
800 Meters (Indoors)
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 22, 2022)
2020  
(Feb 1, 2020)
Mile (Indoors)
2023  
2022  
2021  
(Feb 6, 2021)
2020  
(Jan 23-25, 2020)
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
6k (XC)
2022  
2021  
2019  
3 Mile (XC)
2021  
Sep 17, 2021