College Bests

300 500
800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

Hopkins Loyola Invitational    Apr 22, 2023
3000S 12:30.10 9th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
800 2:45.45 18th (F)
1500 5:35.37 10th (F)
York College Twilight Meet    Apr 5, 2023
5000 20:53.78 23rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
3000S 12:52.16 2nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
4x800 10:56.92 8th (F)
DMR 13:51.10 8th (F)
Blue & White Invite @ F&M    Feb 10, 2023
5000 21:02.56 10th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
5000 21:35.52 16th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 6:14.49 22nd (F)
Alvernia Winter Invite    Jan 14, 2023
3000 12:19.23 6th (F)
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 26:13.9 185th
LHU XC Invitational / Open    Sep 24, 2022
6k 26:18.1 219th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 21:26.0 67th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 20:40.42 29th (F)
3000S 12:38.97 12th (F)
Hopkins Loyola Invitational    Apr 23, 2022
3000S 12:43.80 12th (F)
York College Twilight Meet    Apr 13, 2022
1500 5:25.52 7th (F)
Battleground Relays    Apr 2, 2022
3000S 12:35.47 1st (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 20:00.06 25th (F)
Fastrack National Invite    Feb 11, 2022
3000 11:53.57 39th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 5:56.28 20th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
500 1:36.79 14th (F)
Mile 5:53.80 24th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 6:09.96 25th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 27:19.7 215th
DeSales Cross Country Invitational    Oct 9, 2021
6k 26:28.8 79th
Moravian University Invitational    Sep 17, 2021
6k 27:38.0 56th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
3000S 13:46.05 12th (F)
Widener MAC Only Meet #4    Apr 24, 2021
3000S 13:26.52 2nd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
1500 5:39.34 17th (F)
York College Twilight Meet    Apr 1, 2021
3000S 13:55.49 3rd (F)
LVC Dutchmen Meet #1    Mar 27, 2021
800 DNF
1500 DNF
4x400 DNS
Falcon First Chance Hexagonal    Mar 19, 2021
800 2:49.75 10th (F)
1500 5:49.52 22nd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:43.30 27th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
300 53.26 10th (F)
800 2:49.26 20th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
800 2:59.51 23rd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 26:01.2 35th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 26:04.4 350th
ECXC's Short Course Invite    Sep 20, 2019
5k 21:09.4 79th
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 31, 2020
500 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
800 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 19, 2023
DNF
LVC Dutchmen Meet #1 Mar 27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
800 Meters (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 19, 2023
York College Twilight Meet Apr 13, 2022
Messiah Multi/Invitational Apr 8-10, 2021
DNF
LVC Dutchmen Meet #1 Mar 27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
3000 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
Fastrack National Invite Feb 11, 2022
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Jim Taylor Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Blue & White Invite @ F&M Feb 10, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Battleground Relays Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
4 x 400 Relay (Outdoor)
Top↑
DNS
LVC Dutchmen Meet #1 Mar 27, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4k
Top↑
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
11th Annual Galen Piper Cross Country Challenge Sep 3, 2021
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2022
ECXC's Short Course Invite Sep 20, 2019
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
Moravian University Invitational Sep 17, 2021
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019

2023 Outdoors

2023 Indoors

Mile
2023 Moravian Indoor Meet January 21, 2023
3000 Meters
Alvernia Winter Invite January 14, 2023
5000 Meters
Blue & White Invite @ F&M February 10, 2023
Mini-Dip Invitational @ F&M January 27, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2022 XC

2022 Outdoors

1500 Meters
York College Twilight Meet April 13, 2022
5000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Jim Taylor Invitational March 25-26, 2022
3000 Steeplechase
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational April 23, 2022
Battleground Relays April 2, 2022

2022 Indoors

500 Meters
Mini-Dip Invitational @ F&M January 28, 2022
Mile
Plex Shootout at Alvernia Univ February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
3000 Meters
Fastrack National Invite February 11, 2022

2021 XC

2021 Outdoors

800 Meters
DNF
LVC Dutchmen Meet #1 March 27, 2021
Falcon First Chance Hexagonal March 19, 2021
1500 Meters
Messiah Multi/Invitational April 8-10, 2021
DNF
LVC Dutchmen Meet #1 March 27, 2021
Falcon First Chance Hexagonal March 19, 2021
3000 Steeplechase
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 April 24, 2021
York College Twilight Meet April 1, 2021
4 x 400 Relay
DNS
LVC Dutchmen Meet #1 March 27, 2021

2020 Indoors

2019 XC

800 Meters (Outdoors)
2023  
2021  
(Mar 19, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Apr 13, 2022)
2021  
(Apr 8-10, 2021)
5000 Meters (Outdoors)
2023  
(Apr 5, 2023)
2022  
(Mar 25-26, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
(Apr 24, 2021)
300 Meters (Indoors)
2020  
(Jan 31, 2020)
500 Meters (Indoors)
2022  
(Jan 28, 2022)
800 Meters (Indoors)
2020  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 28, 2022)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2023  
(Feb 10, 2023)
4k (XC)
2022  
2021  
2019  
5k (XC)
2022  
Sep 10, 2022
2019  
Sep 20, 2019
6k (XC)
2022  
2021  
2019