College Bests

5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

MAAC XC Championships    Oct 29, 2022
8k 27:36.4 98th
CCSU Mini-Meet    Oct 21, 2022
5k 17:15.5 83rd
Siena XC Invitational    Sep 10, 2022
8k 29:00.7 154th
Rider Invitational 2022    Apr 23, 2022
5000 16:13.85 36th (F)
Wilton Wright Invitational    Apr 9, 2022
5000 16:30.80 14th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 31:02.4 138th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 29:21.2 313th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 30:01.6 104th
Siena Invite    Sep 11, 2021
8k 28:22.4 44th
MAAC Cross Country Championships    Mar 5, 2021
8k 28:36.5 96th
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 15:53.6 50th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:30.3 198th
5000 Meters (Outdoor)
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Rider Invitational 2022 Apr 23, 2022
Wilton Wright Invitational Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5k
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CCSU Mini-Meet Oct 21, 2022
17th Annual CCSU Mini Meet Oct 25, 2019
8k
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MAAC XC Championships Oct 29, 2022
Siena XC Invitational Sep 10, 2022
MAAC Cross Country Championships Oct 30, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Siena Invite Sep 11, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
10k
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NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
5 Mile
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Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2022 XC

2022 Outdoors

2021 XC

2019 XC

5k (XC)
2022  
Oct 21, 2022
2019  
Oct 25, 2019
8k (XC)
2022  
Oct 29, 2022
2021  
2019  
10k (XC)
2022  
2019  
5 Mile (XC)
2019  
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)