* previously at American Int'l

College Bests

600 800
1000 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
Clyde Hart Classic    Mar 22-23, 2024
800 1:52.86 6th (F)
Big 12 Championships    Oct 28, 2023
8k 24:36.5 56th
Arturo Barrios Invite    Oct 13, 2023
8k 25:05.0 152nd
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 25:19.7 46th
Cowboy Preview    Sep 1, 2023
5k 16:09.2 32nd
↓Competing for American Int'l
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
Mile 4:09.38 60th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
Mile 4:06.96 1st (F)
4x800 7:47.69 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
4x800 7:47.15 4th (F)
DMR 9:57.71 1st (F)
Riverhawk Invitational    Jan 27-28, 2023
1000 2:26.07 1st (F)
Massasoit Classic    Jan 21, 2023
800 1:58.66 4th (F)
Mile 4:18.51 1st (F)
Tufts Jumbo Invitational    Jan 14, 2023
3000 8:42.15 1st (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 25:29.2 4th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 15:31.6 6th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
1500 4:00.18 21st (F)
4x800 7:48.38 5th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
1500 3:49.02 1st (F)
5000 14:57.28 6th (F)
4x800 DQ
CCSU Invitational    Apr 30, 2022
4x400 3:27.16 2nd (F)
West Point Twilight    Apr 28, 2022
1500 3:53.16 5th (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
1500 3:54.57 2nd (F)
4x400 3:30.15 3rd (F)
UCONN Northeast Challenge    Apr 15-16, 2022
1500 3:51.03 10th (F)
4x400 3:23.62 14th (F)
Springfield College Classic    Apr 9, 2022
800 1:53.70 1st (F)
AIC Yellowjacket Invitational    Apr 2, 2022
800 1:56.05 2nd (F)
5000 15:58.32 6th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
Mile 4:19.08 7th (F)
4x800 7:49.58 3rd (F)
Brown Invitational    Feb 19, 2022
800 1:58.51 1st (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
Mile 4:30.31 12th (F)
4x800 8:01.56 4th (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
3000 8:32.45 30th (F)
The 39th Annual Shacklette Invitational    Sep 11, 2021
4.97M DNS
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
1500 4:00.96 15th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
1500 3:59.89 5th (F)
4x800 7:49.17 1st (F)
Bryant U vs American U, Brown U    Apr 24, 2021
1500 4:07.04 11th (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
Mile 4:18.28 4th (F)
4x800 7:51.36 1st (F)
DMR 10:11.89 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:25.83 242nd (F)
Tufts Cupid Challenge    Feb 8, 2020
600 1:26.34 12th (F)
1000 2:40.88 9th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:19.57 76th (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
4x800 7:57.70 2nd (F)
Joe Donahue Games Opener    Dec 14, 2019
Mile 4:26.77 11th (F)
Smith Winter Classic    Dec 7, 2019
3000 9:06.33 4th (F)
600 Meters (Indoor)
Top↑
Tufts Cupid Challenge Feb 8, 2020
800 Meters (Outdoor)
Top↑
Clyde Hart Classic Mar 22-23, 2024
Springfield College Classic Apr 9, 2022
AIC Yellowjacket Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
Massasoit Classic Jan 21, 2023
Brown Invitational Feb 19, 2022
1000 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
Tufts Cupid Challenge Feb 8, 2020
1500 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
West Point Twilight Apr 28, 2022
Jay Carisella Coaches Invitational Apr 22, 2022
UCONN Northeast Challenge Apr 15-16, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Bryant U vs American U, Brown U Apr 24, 2021
Mile (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Massasoit Classic Jan 21, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Joe Donahue Games Opener Dec 14, 2019
3000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Tufts Jumbo Invitational Jan 14, 2023
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
Smith Winter Classic Dec 7, 2019
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
AIC Yellowjacket Invitational Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
Jay Carisella Coaches Invitational Apr 22, 2022
UCONN Northeast Challenge Apr 15-16, 2022
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
DQ
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
5k
Top↑
Cowboy Preview Sep 1, 2023
8k
Top↑
Big 12 Championships Oct 28, 2023
Arturo Barrios Invite Oct 13, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
Northeast-10 Cross Country Championships Oct 24, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast-10 Cross Country Championships Oct 27, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Elms College Cross-Country Invitational Sep 21, 2019
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II East Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II East Region Cross Country Championships Nov 9, 2019
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
DNS
The 39th Annual Shacklette Invitational Sep 11, 2021
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Outdoors

800 Meters
Clyde Hart Classic March 22-23, 2024

2023 Indoors

2023 XC

↓Competing for American Int'l

2022 XC

2022 Outdoors

800 Meters
Springfield College Classic April 9, 2022
AIC Yellowjacket Invitational April 2, 2022
1500 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
West Point Twilight April 28, 2022
Jay Carisella Coaches Invitational April 22, 2022
UCONN Northeast Challenge April 15-16, 2022
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
AIC Yellowjacket Invitational April 2, 2022
4 x 400 Relay
CCSU Invitational April 30, 2022
Jay Carisella Coaches Invitational April 22, 2022
UCONN Northeast Challenge April 15-16, 2022
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
DQ
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022

2022 Indoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

Mile
Joe Donahue Games Opener December 14, 2019
3000 Meters
Smith Winter Classic December 7, 2019

2019 XC

800 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2022  
2021  
5000 Meters (Outdoors)
2022  
600 Meters (Indoors)
2020  
(Feb 8, 2020)
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 19, 2022)
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2020  
(Feb 8, 2020)
Mile (Indoors)
2023  
2022  
2020  
2019  
(Dec 14, 2019)
3000 Meters (Indoors)
2023  
2021  
2019  
(Dec 7, 2019)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Oct 28, 2023
2021  
2019  
10k (XC)
2023  
2022  
2021  
2019  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2022  
6.21 Mile (XC)
2022