College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
3000 8:46.71 2nd (F)
DMR 10:53.14 2nd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:52.03 1st (F)
DMR 10:49.74 1st (F)
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 4:27.76 1st (F)
ACC Cross Country Championships    Oct 27, 2023
6k 19:38.1 4th
Nuttycombe Invite    Oct 13, 2023
6k 20:02.7 9th
Joe Piane Invitational    Sep 29, 2023
5k 16:31.6 6th
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
3000S 9:40.81 1st (P)
3000S 9:25.03 1st (F)
NCAA East Preliminary Round    May 25-27, 2023
3000S 9:52.54 1st (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
3000S 9:40.65 1st (F)
Penn Relays    Apr 27-29, 2023
4x1500 17:19.95
DMR 10:59.14
Raleigh Relays    Mar 23-25, 2023
5000 15:33.62 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2023
3000 9:13.01 2nd (F)
DMR 10:59.46 3rd (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 9:01.82 3rd (F)
DMR 10:51.52 2nd (F)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
DMR 10:50.41 1st (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:34.00 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 19:29.7 3rd
Nuttycombe Invitational    Oct 14, 2022
6k 20:11.9 17th
Joe Piane Invitational    Sep 30, 2022
5k 16:17.9 8th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
3000S 9:35.80 9th (F)
3000S 9:40.81 3rd (P)
NCAA East Preliminary Round    May 25-28, 2022
3000S 9:41.76 4th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
3000S 9:45.31 1st (F)
Len Paddock Open    May 7, 2022
1500 4:20.21 1st (F)
2022 Indiana Invitational    Apr 22-23, 2022
3000S 10:00.90 1st (F)
Joe Walker Invitational    Apr 8- 9, 2022
1500 4:27.84 24th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 9:10.76 5th (F)
DMR 11:02.10 4th (F)
Alex Wilson Invitational    Feb 19, 2022
DMR 10:57.84 2nd (F)
Meyo Invitational    Feb 4- 5, 2022
3000 9:08.51 3rd (F)
Notre Dame Invitational    Jan 22, 2022
Mile 4:46.57 1st (F)
3000 DNF
ACC Cross Country Championships    Oct 29, 2021
6k 20:40.8 12th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 20:57.1 55th
Joe Piane Invitational    Oct 1, 2021
5k 17:18.1 74th
NCAA Division I Track & Field Championships    Jun 9-12, 2021
3000S 9:48.73 10th (F)
3000S 9:42.41 12th (P)
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 9:53.01 5th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
3000S 9:45.72 2nd (F)
Drake Relays    Apr 22-24, 2021
1500 4:15.76 2nd (F)
DMR 11:03.25 1st (F)
Raleigh Relays    Mar 25-27, 2021
3000S 9:58.18 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
3000 9:21.74 13th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 9:11.17 5th (F)
Lenny Lyles Cardinals Invitational    Feb 17, 2021
Mile 4:39.81 1st (F)
FSU Winter XC Classic    Feb 5, 2021
6k 20:46.5 22nd
Notre Dame Invitational    Jan 27, 2021
3000 9:25.18 2nd (F)
ACC Cross Country Championships    Oct 30, 2020
6k 20:42.0 21st
Louisville Cross Country Classic    Oct 3, 2020
5k 17:20.9 12th
Irish Classic    Sep 19, 2020
5k 17:22.8 9th
ACC Indoor Championships    Feb 27-29, 2020
3000 9:25.33 7th (F)
Music City Challenge    Feb 14-15, 2020
3000 9:37.59 2nd (F)
2020 Meyo Invitational    Feb 7- 8, 2020
Mile 4:50.27 3rd (F)
2020 Notre Dame Invitational    Jan 25, 2020
3000 9:56.35 9th (F)
GVSU Bill Clinger Classic    Jan 17, 2020
Mile 4:59.45 6th (F)
ACC Cross Country Championships    Nov 1, 2019
6k 22:11.4 57th
Nuttycombe Invitational    Oct 18, 2019
6k 21:57.8 182nd
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 17:39.6 114th
1500 Meters (Outdoor)
Top↑
Len Paddock Open May 7, 2022
Joe Walker Invitational Apr 8- 9, 2022
Drake Relays Apr 22-24, 2021
Mile (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
Notre Dame Invitational Jan 22, 2022
Lenny Lyles Cardinals Invitational Feb 17, 2021
2020 Meyo Invitational Feb 7- 8, 2020
GVSU Bill Clinger Classic Jan 17, 2020
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Meyo Invitational Feb 4- 5, 2022
DNF
Notre Dame Invitational Jan 22, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Notre Dame Invitational Jan 27, 2021
ACC Indoor Championships Feb 27-29, 2020
Music City Challenge Feb 14-15, 2020
2020 Notre Dame Invitational Jan 25, 2020
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
2022 Indiana Invitational Apr 22-23, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays Mar 25-27, 2021
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Alex Wilson Invitational Feb 19, 2022
5k
Top↑
Joe Piane Invitational Sep 29, 2023
DNS
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Joe Piane Invitational Sep 30, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Joe Piane Invitational Oct 1, 2021
Louisville Cross Country Classic Oct 3, 2020
Irish Classic Sep 19, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
FSU Winter XC Classic Feb 5, 2021
ACC Cross Country Championships Oct 30, 2020
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

5000 Meters
Raleigh Relays March 23-25, 2023
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
4 x 1500 Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
Drake Relays April 22-24, 2021
3000 Steeplechase
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays March 25-27, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2021 Indoors

2020 XC

5k
Louisville Cross Country Classic October 3, 2020
Irish Classic September 19, 2020
6k
ACC Cross Country Championships October 30, 2020

2020 Indoors

Mile
2020 Meyo Invitational February 7- 8, 2020
GVSU Bill Clinger Classic January 17, 2020
3000 Meters
ACC Indoor Championships February 27-29, 2020
Music City Challenge February 14-15, 2020
2020 Notre Dame Invitational January 25, 2020

2019 XC

Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Jan 22, 2022)
2021  
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
2020  
(Feb 27-29, 2020)
5k (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2021  
Oct 1, 2021
2020  
2019  
6k (XC)
2023  
2022  
2021  
2020  
2019  
1500 Meters (Outdoors)
2022  
(May 7, 2022)
2021  
(Apr 22-24, 2021)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2023  
2022  
2021