College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 3 MILE (XC)
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
1500 4:25.51 9th (F)
4x400 3:46.93 5th (F)
4x800 8:22.55 1st (F)
Carleton Relays    Apr 22, 2023
1500 4:28.46 24th (F)
SMU Cardinal Invitational    Apr 15, 2023
800 2:06.79 15th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
1500 4:23.86 50th (F)
4x400 DNS
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:42.46 5th (F)
3000 9:46.05 5th (F)
DMR DNF
CSB / SJU Invitational    Feb 11, 2023
Mile 5:11.29 24th (F)
Gopher Classic    Feb 4, 2023
800 2:13.19 16th (F)
4x400 3:55.59 7th (F)
CSB/SJU Alumni Meet    Jan 28, 2023
3000 9:39.83 6th (F)
Cobber Indoor Open    Jan 21, 2023
800 2:16.04 8th (F)
Mile 4:48.25 5th (F)
UMAC XC Championship    Oct 29, 2022
8k 29:00.7 9th
St. Boni Invite    Oct 14, 2022
8k 29:06.0 9th
Blugold Invitational    Sep 30, 2022
8k 28:21.6 229th
St. Olaf Invite    Sep 17, 2022
8k 29:45.1 203rd
Twin Cities Twilight    Sep 2, 2022
3M 17:14.1 34th
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
1500 4:30.08 7th (F)
4x800 8:14.89 1st (F)
CSBSJU Last Minute Invite    Apr 29, 2022
800 2:07.41 15th (F)
Carleton Relays    Apr 23, 2022
1500 4:26.29 12th (F)
4x400 3:59.35 15th (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
1500 4:23.74 9th (F)
4x400 3:51.74 10th (F)
Cougar Invitational    Apr 2, 2022
1500 4:28.34 4th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
800 2:10.16 11th (F)
Mile 4:46.10 6th (F)
3000 9:47.66 7th (F)
DMR 11:35.48 3rd (F)
UND Tune-Up    Feb 19, 2022
800 2:10.92 9th (F)
CSB / SJU Invitational    Feb 12, 2022
Mile 4:51.27 8th (F)
CSB / SJU Triangular    Jan 29, 2022
3000 10:12.86 12th (F)
2021 UMAC XC Championship    Oct 30, 2021
8k 30:02.6 27th
St. Boni Invite    Oct 16, 2021
8k 31:13.0 29th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 29:58.6 301st
St. Olaf Invitational    Sep 18, 2021
8k 29:05.2 141st
Dan Conway Classic    Sep 9, 2021
6k DNS
Crown College Invite    Sep 4, 2021
6k 22:24.0 17th
UMAC Track and Field Outdoor Championships    May 7- 8, 2021
1500 4:21.03 9th (F)
5000 17:12.23 15th (F)
4x800 8:16.43 2nd (F)
Ron Masanz Track & Field Classic    Apr 30-May 1, 2021
800 2:06.10 27th (F)
4x400 3:51.35 10th (F)
NSU Spring Open    Apr 24, 2021
1500 4:22.07 13th (F)
Saint John's Last Minute Meet    Apr 10, 2021
5000 17:07.80 6th (F)
Cougar Invite #1    Apr 3, 2021
1500 4:25.92 3rd (F)
4x400 3:45.07 1st (F)
UMAC Men's Indoor Track and Field Championship    Mar 6, 2021
Mile 4:45.35 3rd (F)
DMR 11:15.08 2nd (F)
UMAC Men's Classic #2    Feb 20, 2021
800 2:09.45 5th (F)
5000 17:35.40 6th (F)
2021 UMAC Men's Classic #1    Feb 6, 2021
Mile 4:46.36 5th (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2020
800 2:12.87 16th (F)
Mile 4:53.00 11th (F)
CSB / SJU Invitational    Feb 15, 2020
Mile 5:01.81 15th (F)
800 Meters (Outdoor)
Top↑
SMU Cardinal Invitational Apr 15, 2023
CSBSJU Last Minute Invite Apr 29, 2022
Ron Masanz Track & Field Classic Apr 30-May 1, 2021
800 Meters (Indoor)
Top↑
Gopher Classic Feb 4, 2023
Cobber Indoor Open Jan 21, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UND Tune-Up Feb 19, 2022
UMAC Men's Classic #2 Feb 20, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Carleton Relays Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Carleton Relays Apr 23, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
Cougar Invitational Apr 2, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
NSU Spring Open Apr 24, 2021
Cougar Invite #1 Apr 3, 2021
Mile (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
CSB / SJU Invitational Feb 11, 2023
Cobber Indoor Open Jan 21, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
CSB / SJU Invitational Feb 12, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
2021 UMAC Men's Classic #1 Feb 6, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
CSB / SJU Invitational Feb 15, 2020
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
CSB/SJU Alumni Meet Jan 28, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
CSB / SJU Triangular Jan 29, 2022
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Saint John's Last Minute Meet Apr 10, 2021
5000 Meters (Indoor)
Top↑
UMAC Men's Classic #2 Feb 20, 2021
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
DNS
St Thomas Tomcat Invitational Apr 7, 2023
Carleton Relays Apr 23, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
Ron Masanz Track & Field Classic Apr 30-May 1, 2021
Cougar Invite #1 Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Gopher Classic Feb 4, 2023
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Distance Medley Relay (Indoor)
Top↑
DNF
UMAC Indoor Track & Field Championships Feb 24-25, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
6k
Top↑
DNS
Dan Conway Classic Sep 9, 2021
Crown College Invite Sep 4, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
St. Boni Invite Oct 14, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
2021 UMAC XC Championship Oct 30, 2021
St. Boni Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3 Mile
Top↑
Twin Cities Twilight Sep 2, 2022

2023 Outdoors

2023 Indoors

800 Meters
Gopher Classic February 4, 2023
Cobber Indoor Open January 21, 2023
Mile
UMAC Indoor Track & Field Championships February 24-25, 2023
CSB / SJU Invitational February 11, 2023
Cobber Indoor Open January 21, 2023
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
CSB/SJU Alumni Meet January 28, 2023
4 x 400 Relay
Gopher Classic February 4, 2023
Distance Medley Relay
DNF
UMAC Indoor Track & Field Championships February 24-25, 2023

2022 XC

8k
NCAA Division III North Region Cross Country Championships November 12, 2022
UMAC XC Championship October 29, 2022
St. Boni Invite October 14, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3 Mile
Twin Cities Twilight September 2, 2022

2022 Outdoors

800 Meters
CSBSJU Last Minute Invite April 29, 2022
1500 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Carleton Relays April 23, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
Cougar Invitational April 2, 2022
4 x 400 Relay
Carleton Relays April 23, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
4 x 800 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022

2022 Indoors

800 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
UND Tune-Up February 19, 2022
Mile
UMAC Indoor Track & Field Championship February 25-26, 2022
CSB / SJU Invitational February 12, 2022
3000 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
CSB / SJU Triangular January 29, 2022
Distance Medley Relay
UMAC Indoor Track & Field Championship February 25-26, 2022

2021 XC

6k
DNS
Dan Conway Classic September 9, 2021
Crown College Invite September 4, 2021
8k
2021 UMAC XC Championship October 30, 2021
St. Boni Invite October 16, 2021
UW-Eau Claire Blugold Invitational October 1, 2021
St. Olaf Invitational September 18, 2021

2021 Outdoors

800 Meters
Ron Masanz Track & Field Classic April 30-May 1, 2021
1500 Meters
UMAC Track and Field Outdoor Championships May 7- 8, 2021
NSU Spring Open April 24, 2021
Cougar Invite #1 April 3, 2021
5000 Meters
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Saint John's Last Minute Meet April 10, 2021
4 x 400 Relay
Ron Masanz Track & Field Classic April 30-May 1, 2021
Cougar Invite #1 April 3, 2021
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 7- 8, 2021

2021 Indoors

800 Meters
UMAC Men's Classic #2 February 20, 2021
Mile
UMAC Men's Indoor Track and Field Championship March 6, 2021
2021 UMAC Men's Classic #1 February 6, 2021
5000 Meters
UMAC Men's Classic #2 February 20, 2021
Distance Medley Relay
UMAC Men's Indoor Track and Field Championship March 6, 2021

2020 Indoors

800 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020
Mile
UMAC Indoor Track and Field Championship February 27-28, 2020
CSB / SJU Invitational February 15, 2020
800 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 29, 2022)
2021  
(Apr 30-May 1, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Apr 9-10, 2022)
2021  
5000 Meters (Outdoors)
2021  
(Apr 10, 2021)
800 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
2021  
(Feb 20, 2021)
2020  
Mile (Indoors)
2023  
2022  
2021  
2020  
3000 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
5000 Meters (Indoors)
2021  
(Feb 20, 2021)
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2022  
2021  
Sep 18, 2021
3 Mile (XC)
2022  
Sep 2, 2022