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MEET RESULTS
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NHIAA Division I
NHIAA Division II
NHIAA Division III
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BEN DUGAS (JR)
PEMBROKE
NHIAA Bests
800
2:22.32
1600
5:09.72
1000
3:13.74
3200
11:05.61
1500
4:59.24
800
2:22.32
3200
11:05.61
1600
5:09.72
1000
3:13.74
1500
4:59.24
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Merrimack Valley vs Bishop Brady, Goffstown
May 12, 2022
4x800
9:19.78
2nd (F)
Oyster River, Pembroke, Plymouth, Bow
May 10, 2022
3200
NT
BOW Home Meet 5/5/22
May 5, 2022
3200
11:20.4H
1st (F)
4x400
3:54.3H
2nd (F)
2022 Black Bear Invitational
Apr 30, 2022
4x800
9:33.94
7th (F)
Sanborn Invitational
Apr 23, 2022
4x800
9:23.21
5th (F)
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac.
Apr 19, 2022
1600
5:16.68
4th (F)
4x400
4:01.70
2nd (F)
Pelham Invitational
Apr 16, 2022
3200
11:05.61
7th (F)
4x800
9:18.88
3rd (F)
Pembroke April Home Meet
Apr 12, 2022
1600
5:09.72
3rd (F)
4x400
3:51.88
3rd (F)
Souhegan Home April 8th
Apr 8, 2022
800
2:22.32
5th (F)
1600
5:16.72
11th (F)
NH Indoor Track League
Feb 9, 2022
Mile
5:13.17
9th (F)
NH Indoor Track League
Feb 5, 2022
Mile
5:14.66
10th (F)
NH Indoor Track @ PEA
Jan 21, 2022
Mile
5:16.32
8th (F)
Souhegan Mini Meet 2 (5-7pm)
Dec 28, 2021
1500
4:52.43
7th (F)
Pembroke Academy Home Meet
May 22, 2021
3200
11:42.90
1st (F)
Mini Elite #6 @ Coe-Brown
May 21, 2021
4x800
9:41.42
6th (F)
Pembroke Academy Home Meet
May 15, 2021
800
2:23.55
11th (F)
3200
12:01.67
1st (F)
Hillsborough-Deering & Pembroke vs. John Stark
May 8, 2021
800
2:33.29
4th (F)
1600
5:28.52
2nd (F)
WTL Morning at UNH - 2/2/20
Feb 2, 2020
4x800
10:16.36
16th (F)
WTL - Team Pentathlon
Jan 19, 2020
1000
3:13.74
28th (F)
WTL at Plymouth - 01/12/20
Jan 12, 2020
1500
4:59.24
7th (F)
WTL Morning @ UNH - 12/28
Dec 28, 2019
1500
5:03.41
7th (F)
WTL at Plymouth - 01/21/19
Dec 21, 2019
1500
5:08.95
8th (F)
WTL Morning at UNH - 12/14/19
Dec 14, 2019
3000
11:24.20
6th (F)
QUICK LINKS:
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800
1000
1500
1600
3200
800 Meters
Top↑
2:22.32
Souhegan Home April 8th
Apr 8, 2022
2:23.55
Pembroke Academy Home Meet
May 15, 2021
2:33.29
Hillsborough-Deering & Pembroke vs. John Stark
May 8, 2021
1000 Meters
Top↑
3:13.74
WTL - Team Pentathlon
Jan 19, 2020
1500 Meters
Top↑
4:59.24
WTL at Plymouth - 01/12/20
Jan 12, 2020
5:03.41
WTL Morning @ UNH - 12/28
Dec 28, 2019
5:08.95
WTL at Plymouth - 01/21/19
Dec 21, 2019
1600 Meters
Top↑
5:16.68
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac.
Apr 19, 2022
5:09.72
Pembroke April Home Meet
Apr 12, 2022
5:16.72
Souhegan Home April 8th
Apr 8, 2022
5:28.52
Hillsborough-Deering & Pembroke vs. John Stark
May 8, 2021
3200 Meters
Top↑
NT
Oyster River, Pembroke, Plymouth, Bow
May 10, 2022
11:20.4H
BOW Home Meet 5/5/22
May 5, 2022
11:05.61
Pelham Invitational
Apr 16, 2022
11:42.90
Pembroke Academy Home Meet
May 22, 2021
12:01.67
Pembroke Academy Home Meet
May 15, 2021
2022
800 Meters
2:22.32
Souhegan Home April 8th
Apr 8, 2022
1600 Meters
5:16.68
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac.
Apr 19, 2022
5:09.72
Pembroke April Home Meet
Apr 12, 2022
5:16.72
Souhegan Home April 8th
Apr 8, 2022
3200 Meters
NT
Oyster River, Pembroke, Plymouth, Bow
May 10, 2022
11:20.4H
BOW Home Meet 5/5/22
May 5, 2022
11:05.61
Pelham Invitational
Apr 16, 2022
4 x 400 Relay
3:54.3H
BOW Home Meet 5/5/22
May 5, 2022
4:01.70
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac.
Apr 19, 2022
3:51.88
Pembroke April Home Meet
Apr 12, 2022
4 x 800 Relay
9:19.78
Merrimack Valley vs Bishop Brady, Goffstown
May 12, 2022
9:33.94
2022 Black Bear Invitational
Apr 30, 2022
9:23.21
Sanborn Invitational
Apr 23, 2022
9:18.88
Pelham Invitational
Apr 16, 2022
2022
Mile
5:13.17
NH Indoor Track League
Feb 9, 2022
5:14.66
NH Indoor Track League
Feb 5, 2022
5:16.32
NH Indoor Track @ PEA
Jan 21, 2022
2021
800 Meters
2:23.55
Pembroke Academy Home Meet
May 15, 2021
2:33.29
Hillsborough-Deering & Pembroke vs. John Stark
May 8, 2021
1500 Meters
4:52.43
Souhegan Mini Meet 2 (5-7pm)
Dec 28, 2021
1600 Meters
5:28.52
Hillsborough-Deering & Pembroke vs. John Stark
May 8, 2021
3200 Meters
11:42.90
Pembroke Academy Home Meet
May 22, 2021
12:01.67
Pembroke Academy Home Meet
May 15, 2021
4 x 800 Relay
9:41.42
Mini Elite #6 @ Coe-Brown
May 21, 2021
2020
1000 Meters
3:13.74
WTL - Team Pentathlon
Jan 19, 2020
1500 Meters
4:59.24
WTL at Plymouth - 01/12/20
Jan 12, 2020
5:03.41
WTL Morning @ UNH - 12/28
Dec 28, 2019
5:08.95
WTL at Plymouth - 01/21/19
Dec 21, 2019
3000 Meters
11:24.20
WTL Morning at UNH - 12/14/19
Dec 14, 2019
4 x 800 Relay
10:16.36
WTL Morning at UNH - 2/2/20
Feb 2, 2020
800 Meters
2022
2:22.32
Souhegan Home April 8th
Apr 8, 2022
1000 Meters
2020
3:13.74
WTL - Team Pentathlon
Jan 19, 2020
1500 Meters
2020
4:59.24
WTL at Plymouth - 01/12/20
Jan 12, 2020
1600 Meters
2022
5:09.72
Pembroke April Home Meet
Apr 12, 2022
3200 Meters
2022
11:05.61
Pelham Invitational
Apr 16, 2022