College Bests

800 60H
100H
16.98 (2.0)
HJ
  4' 11"
PV
  7' 8.5"
LJ
4.63m (+0.0)
  15' 2.25"
TJ
10.58m (1.6)
  34' 8.5"
SP
  26' 2.25"
JT
  84' 3"
PENT
HEP 5K (XC)
6K (XC)  

Alan Connie Shamrock Invitational- Combined Events    Mar 14-16, 2024
Hep 3118 (-0.6) 15th
100H 17.58 (-0.8) 14th
HJ 1.47m 4' 9.75" 11th
SP 7.73m 25' 4.5" 18th
200 29.92 (3.1) 18th
LJ 4.56m (+0.0) 14' 11.5" 13th
JT 25.69m 84' 3" 9th
800 3:08.60 18th
Fastrack Last Chance 2024    Feb 23, 2024
60H 10.05 15th (P)
HJ 1.45m 4' 9" 7th (F)
LJ 4.40m 14' 5.25" 12th (F)
TJ 10.47m 34' 4.25" 4th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
60H 10.18 11th (P)
HJ 1.40m 4' 7" 17th (F)
LJ 4.52m 14' 10" 18th (F)
TJ 9.91m 32' 6.25" 10th (F)
Scarlet Knight Open    Feb 2- 3, 2024
Pent 2334 8th
60H 10.11 7th
HJ 1.46m 4' 9.5" 6th
SP 7.98m 26' 2.25" 8th
LJ 4.44m 14' 7" 7th
800 3:12.98 9th
Ramapo College Opener    Jan 19, 2024
60H 10.03 12th (P)
HJ 1.47m 4' 9.75" 12th (F)
LJ 4.41m 14' 5.75" 28th (F)
TJ 10.00m 32' 9.75" 10th (F)
Spartan Invitational    Jan 12, 2024
60H 10.07 17th (F)
HJ 1.50m 4' 11" 10th (F)
LJ 4.53m 14' 10.5" 18th (F)
TJ 10.42m 34' 2.25" 8th (F)
West Point Open    Jan 6, 2024
60H 10.17 6th (F)
60H 10.54 8th (P)
HJ 1.46m 4' 9.5" 7th (F)
LJ 4.43m 14' 6.5" 18th (F)
SP 7.46m 24' 5.75" 9th (F)
Seahawk Shootout    Dec 8, 2023
60H 10.31 18th (F)
HJ NH NH
LJ 4.47m 14' 8" 31st (F)
TJ 10.04m 32' 11.25" 14th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
60H 10.13 14th (P)
4x400 4:55.62 14th (F)
HJ 1.42m 4' 7.75" 20th (F)
TJ 10.00m 32' 9.75" 12th (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 25:36.8 56th
St. Joseph's Invitational    Oct 14, 2023
5k 25:18.9 64th
NJIT Highlander XC Challenge    Oct 7, 2023
5k 25:34.7 140th
Jasper Fall XC Invitational    Sep 16, 2023
6k 29:57.6 151st
LIU Fall Festival    Sep 9, 2023
5k 26:50.4 113th
ECC Outdoor Track and Field Championships 2023    May 4, 2023
100H 17.64 (+0.0) 7th (F)
100H 17.76 (0.2) 7th (P)
HJ 1.40m 4' 7" 6th (F)
PV 2.32m 7' 7.25" 3rd (F)
LJ 4.22m (+0.0) 13' 10.25" 11th (F)
TJ FOUL NM
East Stroudsburg All-American Invitational    Apr 21, 2023
100H 17.13 (-0.2) 2nd (F)
HJ 1.42m 4' 7.75" 4th (F)
PV 2.35m 7' 8.5" 5th (F)
LJ 4.63m (+0.0) 15' 2.25" 7th (F)
TJ 10.58m (1.6) 34' 8.5" 3rd (F)
2023 TCNJ Invitational    Apr 8, 2023
100H 16.98 (2.0) 11th (P)
HJ 1.37m 4' 6" 11th (F)
PV NH NH
LJ 4.42m (-0.8) 14' 6" 16th (F)
TJ 9.97m (0.3) 32' 8.5" 9th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
100H 18.15 (+0.0) 12th (P)
HJ 1.40m 4' 7" 13th (F)
LJ 4.25m (-0.2) 13' 11.5" 20th (F)
TJ 10.15m (0.5) 33' 3.75" 16th (F)
STU Spring Break 2 Meet    Mar 17, 2023
100H 17.57 (0.1) 2nd (F)
HJ 1.40m 4' 7" 2nd (F)
LJ 4.75m (2.1) 15' 7" 8th (F)
TJ 10.27m (0.9) 33' 8.5" 2nd (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
60H 10.01 8th (F)
60H 9.80 8th (P)
HJ 1.45m 4' 9" 7th (F)
TJ 10.38m 34' 0.75" 7th (F)
Fastrack National Invitational    Feb 10, 2023
60H 9.95 4th (F)
HJ 1.45m 4' 9" 10th (F)
TJ 9.89m 32' 5.5" 30th (F)
Scarlet Knight Open    Feb 3- 4, 2023
60H 10.10 4th (F)
HJ NH NH
TJ 9.85m 32' 3.75" 27th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
60H 10.28 10th (P)
HJ 1.45m 4' 9" 3rd (F)
LJ 4.43m 14' 6.5" 14th (F)
TJ 10.14m 33' 3.25" 6th (F)
Ramapo College Opener    Jan 20, 2023
60H 10.07 14th (P)
HJ 1.45m 4' 9" 11th (F)
TJ 10.53m 34' 6.75" 10th (F)
Spartan Invitational    Jan 13, 2023
60H 10.23 10th (F)
HJ 1.50m 4' 11" 7th (F)
LJ 4.46m 14' 7.75" 21st (F)
TJ 10.10m 33' 1.75" 11th (F)
Wagner Invitational    Jan 6, 2023
60H 10.30 13th (P)
HJ 1.45m 4' 9" 10th (F)
LJ 4.30m 14' 1.25" 22nd (F)
TJ 9.74m 31' 11.5" 13th (F)
Seahawk Shootout    Dec 9, 2022
60H 10.40 31st (F)
HJ 1.45m 4' 9" 6th (F)
LJ 4.27m 14' 0.25" 32nd (F)
TJ 10.13m 33' 3" 16th (F)
TCNJ Indoor Open    Dec 3, 2022
60H 10.36 13th (P)
HJ 1.42m 4' 7.75" 9th (F)
LJ 4.12m 13' 6.25" 20th (F)
TJ 9.89m 32' 5.5" 11th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 23:29.9 59th
NJIT Highlander XC Challenge    Oct 8, 2022
5k 23:27.0 75th
3rd Annual Golden Eagle Invitational    Sep 30, 2022
5k 23:21.4 22nd
Purchase College Invitational    Sep 10, 2022
5k 24:56.3 17th
ECC Outdoor Track and Field Championships    May 8, 2022
HJ 1.35m 4' 5" 7th (F)
PV NH NH
TJ 9.45m (1.3) 31' 0" 8th (F)
West Point Twilight    Apr 28, 2022
HJ NH NH
TJ FOUL NM
ESU All American Meet    Apr 23, 2022
HJ NH NH
LJ 4.27m (1.8) 14' 0.25" 18th (F)
TJ 9.13m (1.5) 29' 11.5" 21st (F)
Misericordia Twilight    Apr 12, 2022
HJ NH NH
LJ 4.41m (-1.1) 14' 5.75" 15th (F)
TJ 9.23m (+0.0) 30' 3.5" 7th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
HJ 1.36m 4' 5.5" 9th (F)
TJ FOUL NM
2022 Lafayette Open    Mar 26, 2022
HJ 1.35m 4' 5" 7th (F)
STU 8 Way Meet    Mar 18, 2022
100H 21.37 (+0.0) 10th (F)
HJ 1.32m 4' 4" 2nd (F)
LJ 4.14m 13' 7" 5th (F)
TJ 8.96m 29' 4.75" 6th (F)
Ansin Track & Field Invitational Track Series #2 (DII)    Mar 15, 2022
HJ 1.33m 4' 4.25" 4th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
HJ NH NH
LJ 4.14m 13' 7" 20th (F)
TJ 9.07m 29' 9.25" 13th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
HJ NH NH
LJ 3.81m 12' 6" 40th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
HJ NH NH
LJ 3.84m 12' 7.25" 17th (F)
TJ FOUL NM
2022 Spartan Invite    Jan 14, 2022
HJ NH NH
LJ 3.96m 13' 0" 23rd (F)
TJ FOUL NM
Seahawk Shootout    Dec 10, 2021
HJ NH NH
LJ 3.63m 11' 11" 26th (F)
TJ FOUL NM
TCNJ Indoor Opener    Dec 4, 2021
HJ NH NH
LJ 3.98m 13' 0.75" 10th (F)
St. Joseph's Golden Eagle Invitational    Oct 10, 2021
5k 27:04.4 92nd
NJIT Highlander XC Challenge    Oct 2, 2021
5k 26:04.0 180th
ECC Outdoor Track and Field Championships    May 1, 2021
100H 19.25 (0.2) 5th (F)
HJ 1.32m 4' 4" 2nd (F)
LJ 4.13m (-1.0) 13' 6.75" 9th (F)
TJ 9.61m (2.0) 31' 6.5" 4th (F)
New Jersey Relays    Apr 21-23, 2021
100H 19.42 (-0.3) 4th (F)
HJ 1.34m 4' 4.75" 5th (F)
LJ 4.09m 13' 5" 11th (F)
TJ 9.47m 31' 1" 8th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
100H 19.34 (1.7) 10th (F)
HJ 1.37m 4' 6" 11th (F)
LJ 4.14m (-0.8) 13' 7" 10th (F)
Saint Peter's Invite #2    Apr 14, 2021
100H 20.28 (-1.1) 4th (F)
HJ NH NH
200 Meters (Outdoor)
Top↑
29.92 (3.1)
Alan Connie Shamrock Invitational- Combined Events Mar 14-16, 2024
800 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational- Combined Events Mar 14-16, 2024
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
60 Hurdles (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
60 Hurdles (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
ECC Indoor Track & Field Championship Feb 18, 2024
Ramapo College Opener Jan 19, 2024
Spartan Invitational Jan 12, 2024
West Point Open Jan 6, 2024
West Point Open Jan 6, 2024
Seahawk Shootout Dec 8, 2023
2023 TCNJ Indoor Open Dec 2, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Fastrack National Invitational Feb 10, 2023
Scarlet Knight Open Feb 3- 4, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Ramapo College Opener Jan 20, 2023
Spartan Invitational Jan 13, 2023
Wagner Invitational Jan 6, 2023
Seahawk Shootout Dec 9, 2022
TCNJ Indoor Open Dec 3, 2022
100 Hurdles (Outdoor)
Top↑
17.58 (-0.8)
Alan Connie Shamrock Invitational- Combined Events Mar 14-16, 2024
17.64 (+0.0)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
17.76 (0.2)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
17.13 (-0.2)
East Stroudsburg All-American Invitational Apr 21, 2023
16.98 (2.0)
2023 TCNJ Invitational Apr 8, 2023
18.15 (+0.0)
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
17.57 (0.1)
STU Spring Break 2 Meet Mar 17, 2023
21.37 (+0.0)
STU 8 Way Meet Mar 18, 2022
19.25 (0.2)
ECC Outdoor Track and Field Championships May 1, 2021
19.42 (-0.3)
New Jersey Relays Apr 21-23, 2021
19.34 (1.7)
2021 ESU All American Invitational/Open Meet Apr 17, 2021
20.28 (-1.1)
Saint Peter's Invite #2 Apr 14, 2021
4 x 400 Relay (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
High Jump (Outdoor)
Top↑
4' 9.75"
Alan Connie Shamrock Invitational- Combined Events Mar 14-16, 2024
4' 7"
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4' 7.75"
East Stroudsburg All-American Invitational Apr 21, 2023
4' 6"
2023 TCNJ Invitational Apr 8, 2023
4' 7"
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4' 7"
STU Spring Break 2 Meet Mar 17, 2023
4' 5"
ECC Outdoor Track and Field Championships May 8, 2022
NH
NH
West Point Twilight Apr 28, 2022
NH
NH
ESU All American Meet Apr 23, 2022
NH
NH
Misericordia Twilight Apr 12, 2022
4' 5.5"
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4' 5"
2022 Lafayette Open Mar 26, 2022
4' 4"
STU 8 Way Meet Mar 18, 2022
4' 4.25"
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
4' 4"
ECC Outdoor Track and Field Championships May 1, 2021
4' 4.75"
New Jersey Relays Apr 21-23, 2021
4' 6"
2021 ESU All American Invitational/Open Meet Apr 17, 2021
NH
NH
Saint Peter's Invite #2 Apr 14, 2021
High Jump (Indoor)
Top↑
4' 9"
Fastrack Last Chance 2024 Feb 23, 2024
4' 7"
ECC Indoor Track & Field Championship Feb 18, 2024
4' 9.5"
Scarlet Knight Open Feb 2- 3, 2024
4' 9.75"
Ramapo College Opener Jan 19, 2024
4' 11"
Spartan Invitational Jan 12, 2024
4' 9.5"
West Point Open Jan 6, 2024
NH
NH
Seahawk Shootout Dec 8, 2023
4' 7.75"
2023 TCNJ Indoor Open Dec 2, 2023
4' 9"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
4' 9"
Fastrack National Invitational Feb 10, 2023
NH
NH
Scarlet Knight Open Feb 3- 4, 2023
4' 9"
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
4' 9"
Ramapo College Opener Jan 20, 2023
4' 11"
Spartan Invitational Jan 13, 2023
4' 9"
Wagner Invitational Jan 6, 2023
4' 9"
Seahawk Shootout Dec 9, 2022
4' 7.75"
TCNJ Indoor Open Dec 3, 2022
NH
NH
2022 ECC Indoor Track & Field Championships Feb 26, 2022
NH
NH
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
NH
NH
Ramapo College Track & Field Opener Jan 21, 2022
NH
NH
2022 Spartan Invite Jan 14, 2022
NH
NH
Seahawk Shootout Dec 10, 2021
NH
NH
TCNJ Indoor Opener Dec 4, 2021
Pole Vault (Outdoor)
Top↑
7' 7.25"
ECC Outdoor Track and Field Championships 2023 May 4, 2023
7' 8.5"
East Stroudsburg All-American Invitational Apr 21, 2023
NH
NH
2023 TCNJ Invitational Apr 8, 2023
NH
NH
ECC Outdoor Track and Field Championships May 8, 2022
Long Jump (Outdoor)
Top↑
4.56m (+0.0)
14' 11.5"
Alan Connie Shamrock Invitational- Combined Events Mar 14-16, 2024
4.22m (+0.0)
13' 10.25"
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4.63m (+0.0)
15' 2.25"
East Stroudsburg All-American Invitational Apr 21, 2023
4.42m (-0.8)
14' 6"
2023 TCNJ Invitational Apr 8, 2023
4.25m (-0.2)
13' 11.5"
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4.75m (2.1)
15' 7"
STU Spring Break 2 Meet Mar 17, 2023
4.27m (1.8)
14' 0.25"
ESU All American Meet Apr 23, 2022
4.41m (-1.1)
14' 5.75"
Misericordia Twilight Apr 12, 2022
13' 7"
STU 8 Way Meet Mar 18, 2022
4.13m (-1.0)
13' 6.75"
ECC Outdoor Track and Field Championships May 1, 2021
13' 5"
New Jersey Relays Apr 21-23, 2021
4.14m (-0.8)
13' 7"
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Long Jump (Indoor)
Top↑
14' 5.25"
Fastrack Last Chance 2024 Feb 23, 2024
14' 10"
ECC Indoor Track & Field Championship Feb 18, 2024
14' 7"
Scarlet Knight Open Feb 2- 3, 2024
14' 5.75"
Ramapo College Opener Jan 19, 2024
14' 10.5"
Spartan Invitational Jan 12, 2024
14' 6.5"
West Point Open Jan 6, 2024
14' 8"
Seahawk Shootout Dec 8, 2023
14' 6.5"
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
14' 7.75"
Spartan Invitational Jan 13, 2023
14' 1.25"
Wagner Invitational Jan 6, 2023
14' 0.25"
Seahawk Shootout Dec 9, 2022
13' 6.25"
TCNJ Indoor Open Dec 3, 2022
13' 7"
2022 ECC Indoor Track & Field Championships Feb 26, 2022
12' 6"
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
12' 7.25"
Ramapo College Track & Field Opener Jan 21, 2022
13' 0"
2022 Spartan Invite Jan 14, 2022
11' 11"
Seahawk Shootout Dec 10, 2021
13' 0.75"
TCNJ Indoor Opener Dec 4, 2021
Triple Jump (Outdoor)
Top↑
NM
ECC Outdoor Track and Field Championships 2023 May 4, 2023
10.58m (1.6)
34' 8.5"
East Stroudsburg All-American Invitational Apr 21, 2023
9.97m (0.3)
32' 8.5"
2023 TCNJ Invitational Apr 8, 2023
10.15m (0.5)
33' 3.75"
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
10.27m (0.9)
33' 8.5"
STU Spring Break 2 Meet Mar 17, 2023
9.45m (1.3)
31' 0"
ECC Outdoor Track and Field Championships May 8, 2022
NM
West Point Twilight Apr 28, 2022
9.13m (1.5)
29' 11.5"
ESU All American Meet Apr 23, 2022
9.23m (+0.0)
30' 3.5"
Misericordia Twilight Apr 12, 2022
NM
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
29' 4.75"
STU 8 Way Meet Mar 18, 2022
9.61m (2.0)
31' 6.5"
ECC Outdoor Track and Field Championships May 1, 2021
31' 1"
New Jersey Relays Apr 21-23, 2021
Triple Jump (Indoor)
Top↑
34' 4.25"
Fastrack Last Chance 2024 Feb 23, 2024
32' 6.25"
ECC Indoor Track & Field Championship Feb 18, 2024
32' 9.75"
Ramapo College Opener Jan 19, 2024
34' 2.25"
Spartan Invitational Jan 12, 2024
32' 11.25"
Seahawk Shootout Dec 8, 2023
32' 9.75"
2023 TCNJ Indoor Open Dec 2, 2023
34' 0.75"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
32' 5.5"
Fastrack National Invitational Feb 10, 2023
32' 3.75"
Scarlet Knight Open Feb 3- 4, 2023
33' 3.25"
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
34' 6.75"
Ramapo College Opener Jan 20, 2023
33' 1.75"
Spartan Invitational Jan 13, 2023
31' 11.5"
Wagner Invitational Jan 6, 2023
33' 3"
Seahawk Shootout Dec 9, 2022
32' 5.5"
TCNJ Indoor Open Dec 3, 2022
29' 9.25"
2022 ECC Indoor Track & Field Championships Feb 26, 2022
NM
Ramapo College Track & Field Opener Jan 21, 2022
NM
2022 Spartan Invite Jan 14, 2022
NM
Seahawk Shootout Dec 10, 2021
Shot Put (Outdoor)
Top↑
25' 4.5"
Alan Connie Shamrock Invitational- Combined Events Mar 14-16, 2024
Shot Put (Indoor)
Top↑
26' 2.25"
Scarlet Knight Open Feb 2- 3, 2024
24' 5.75"
West Point Open Jan 6, 2024
Javelin (Outdoor)
Top↑
84' 3"
Alan Connie Shamrock Invitational- Combined Events Mar 14-16, 2024
Pentathlon (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Heptathlon (Outdoor)
Top↑
3118 (-0.6)
Alan Connie Shamrock Invitational- Combined Events Mar 14-16, 2024
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
St. Joseph's Invitational Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
LIU Fall Festival Sep 9, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
3rd Annual Golden Eagle Invitational Sep 30, 2022
Bard College Fred Pavlich Invitational Sep 24, 2022
Purchase College Invitational Sep 10, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
St. Joseph's College Cross Country Invitational Oct 16, 2021
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
Jasper Fall XC Invitational Sep 16, 2023
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022

2024 Outdoors

2024 Indoors

800 Meters
Scarlet Knight Open February 2- 3, 2024
60 Hurdles
Scarlet Knight Open February 2- 3, 2024
60 Hurdles
Fastrack Last Chance 2024 February 23, 2024
ECC Indoor Track & Field Championship February 18, 2024
Ramapo College Opener January 19, 2024
Spartan Invitational January 12, 2024
West Point Open January 6, 2024
West Point Open January 6, 2024
High Jump
Fastrack Last Chance 2024 February 23, 2024
ECC Indoor Track & Field Championship February 18, 2024
Scarlet Knight Open February 2- 3, 2024
Ramapo College Opener January 19, 2024
Spartan Invitational January 12, 2024
West Point Open January 6, 2024
Long Jump
Fastrack Last Chance 2024 February 23, 2024
ECC Indoor Track & Field Championship February 18, 2024
Scarlet Knight Open February 2- 3, 2024
Ramapo College Opener January 19, 2024
Spartan Invitational January 12, 2024
West Point Open January 6, 2024
Triple Jump
Fastrack Last Chance 2024 February 23, 2024
ECC Indoor Track & Field Championship February 18, 2024
Ramapo College Opener January 19, 2024
Spartan Invitational January 12, 2024
Shot Put
Scarlet Knight Open February 2- 3, 2024
West Point Open January 6, 2024
Pentathlon
Scarlet Knight Open February 2- 3, 2024

2023 Indoors

60 Hurdles
Seahawk Shootout December 8, 2023
2023 TCNJ Indoor Open December 2, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
Fastrack National Invitational February 10, 2023
Scarlet Knight Open February 3- 4, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Ramapo College Opener January 20, 2023
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023
4 x 400 Relay
2023 TCNJ Indoor Open December 2, 2023
High Jump
NH
Seahawk Shootout December 8, 2023
2023 TCNJ Indoor Open December 2, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
Fastrack National Invitational February 10, 2023
NH
Scarlet Knight Open February 3- 4, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Ramapo College Opener January 20, 2023
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023
Long Jump
Seahawk Shootout December 8, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023
Triple Jump
Seahawk Shootout December 8, 2023
2023 TCNJ Indoor Open December 2, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
Fastrack National Invitational February 10, 2023
Scarlet Knight Open February 3- 4, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Ramapo College Opener January 20, 2023
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023

2023 XC

2023 Outdoors

100 Hurdles
17.64 (+0.0)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
17.76 (0.2)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
17.13 (-0.2)
East Stroudsburg All-American Invitational April 21, 2023
16.98 (2.0)
2023 TCNJ Invitational April 8, 2023
18.15 (+0.0)
Ramapo College Track & Field Invitational March 31-April 1, 2023
17.57 (0.1)
STU Spring Break 2 Meet March 17, 2023
High Jump
ECC Outdoor Track and Field Championships 2023 May 4, 2023
East Stroudsburg All-American Invitational April 21, 2023
2023 TCNJ Invitational April 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
STU Spring Break 2 Meet March 17, 2023
Pole Vault
ECC Outdoor Track and Field Championships 2023 May 4, 2023
East Stroudsburg All-American Invitational April 21, 2023
NH
2023 TCNJ Invitational April 8, 2023
Long Jump
4.22m (+0.0)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4.63m (+0.0)
East Stroudsburg All-American Invitational April 21, 2023
4.42m (-0.8)
2023 TCNJ Invitational April 8, 2023
4.25m (-0.2)
Ramapo College Track & Field Invitational March 31-April 1, 2023
4.75m (2.1)
STU Spring Break 2 Meet March 17, 2023
Triple Jump
ECC Outdoor Track and Field Championships 2023 May 4, 2023
10.58m (1.6)
East Stroudsburg All-American Invitational April 21, 2023
9.97m (0.3)
2023 TCNJ Invitational April 8, 2023
10.15m (0.5)
Ramapo College Track & Field Invitational March 31-April 1, 2023
10.27m (0.9)
STU Spring Break 2 Meet March 17, 2023

2022 Indoors

60 Hurdles
Seahawk Shootout December 9, 2022
TCNJ Indoor Open December 3, 2022
High Jump
Seahawk Shootout December 9, 2022
TCNJ Indoor Open December 3, 2022
NH
2022 ECC Indoor Track & Field Championships February 26, 2022
NH
Monmouth University Winter Collegiate Invitational February 11-12, 2022
NH
Ramapo College Track & Field Opener January 21, 2022
NH
2022 Spartan Invite January 14, 2022
Long Jump
Seahawk Shootout December 9, 2022
TCNJ Indoor Open December 3, 2022
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
Ramapo College Track & Field Opener January 21, 2022
2022 Spartan Invite January 14, 2022
Triple Jump
Seahawk Shootout December 9, 2022
TCNJ Indoor Open December 3, 2022
2022 ECC Indoor Track & Field Championships February 26, 2022
Ramapo College Track & Field Opener January 21, 2022
2022 Spartan Invite January 14, 2022

2022 XC

2022 Outdoors

100 Hurdles
21.37 (+0.0)
STU 8 Way Meet March 18, 2022
High Jump
ECC Outdoor Track and Field Championships May 8, 2022
NH
West Point Twilight April 28, 2022
NH
ESU All American Meet April 23, 2022
NH
Misericordia Twilight April 12, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
2022 Lafayette Open March 26, 2022
STU 8 Way Meet March 18, 2022
Ansin Track & Field Invitational Track Series #2 (DII) March 15, 2022
Pole Vault
NH
ECC Outdoor Track and Field Championships May 8, 2022
Long Jump
4.27m (1.8)
ESU All American Meet April 23, 2022
4.41m (-1.1)
Misericordia Twilight April 12, 2022
STU 8 Way Meet March 18, 2022
Triple Jump
9.45m (1.3)
ECC Outdoor Track and Field Championships May 8, 2022
West Point Twilight April 28, 2022
9.13m (1.5)
ESU All American Meet April 23, 2022
9.23m (+0.0)
Misericordia Twilight April 12, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
STU 8 Way Meet March 18, 2022

2021 Indoors

High Jump
NH
Seahawk Shootout December 10, 2021
NH
TCNJ Indoor Opener December 4, 2021
Long Jump
Seahawk Shootout December 10, 2021
TCNJ Indoor Opener December 4, 2021
Triple Jump
Seahawk Shootout December 10, 2021

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
100 Hurdles (Outdoors)
2024  
17.58 (-0.8)
2023  
17.13 (-0.2)
2022  
21.37 (+0.0)
(Mar 18, 2022)
2021  
19.25 (0.2)
High Jump (Outdoors)
2024  
2023  
2022  
2021  
Pole Vault (Outdoors)
2023  
Long Jump (Outdoors)
2024  
4.56m (+0.0)
2023  
4.75m (2.1)
(Mar 17, 2023)
2022  
4.41m (-1.1)
(Apr 12, 2022)
2021  
4.14m (-0.8)
Triple Jump (Outdoors)
2023  
10.58m (1.6)
2022  
9.45m (1.3)
2021  
9.61m (2.0)
Shot Put (Outdoors)
2024  
Javelin (Outdoors)
2024  
Heptathlon (Outdoors)
2024  
3118 (-0.6)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
60 Hurdles (Indoors)
2024  
(Feb 2- 3, 2024)
60 Hurdles (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
(Dec 3, 2022)
High Jump (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 13, 2023)
2022  
(Dec 9, 2022)
Long Jump (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 4, 2021)
Triple Jump (Indoors)
2024  
(Feb 23, 2024)
2023  
(Jan 20, 2023)
2022  
(Dec 9, 2022)
Shot Put (Indoors)
2024  
(Feb 2- 3, 2024)
Pentathlon (Indoors)
2024  
(Feb 2- 3, 2024)
5k (XC)
2023  
Oct 14, 2023
2022  
2021  
6k (XC)
2023  
3.11 Mile (XC)
2022