College Bests

800 1500
MILE 3000
5000 10,000
3000S JT
  78' 11"
5K (XC) 6K (XC)
8K (XC)  

Emory Thrills in the Hills 2024    Mar 22-23, 2024
1500 4:24.05 37th (F)
3000 9:26.55 3rd (F)
Bob Hayes Spring Break Invitational - Collegiate    Mar 15-16, 2024
5000 16:19.31 36th (F)
Victor Ice Breaker Duals 2024    Mar 2, 2024
10,000 33:45.95 8th (F)
USC Indoor Open 24    Feb 17, 2024
3000 9:03.82 7th (F)
Joe LaRocco Invitational    Feb 10, 2024
5000 15:58.05 9th (F)
JDL Thursday College Classic    Feb 1, 2024
Mile DNF
2024 KMS Invitational    Jan 21, 2024
3000 9:32.13 18th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
5000 16:29.15 17th (F)
Roanoke XC Invitational    Oct 13, 2023
8k 27:09.4 35th
UNG Invitational    Sep 15, 2023
8k 27:39.1 29th
Young Harris XC Opener    Sep 1, 2023
6k 20:15.0 41st
Emory Final Qualifier 2023    May 17, 2023
5000 DNF
Lee University Last Chance    May 13, 2023
1500 4:35.53 43rd (F)
Collegiate Conference of the South Championships    Apr 27-28, 2023
5000 16:29.00 4th (F)
10,000 34:04.97 3rd (F)
JT 23.18m 76' 0" 10th (F)
Berry Field Day Invitational    Apr 14-15, 2023
800 2:15.28 51st (F)
5000 16:01.45 23rd (F)
JT 24.06m 78' 11" 11th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 33:44.87 80th (F)
JT 18.90m 62' 0" 26th (F)
SWU GottaRun Invite 2023    Apr 1, 2023
JT 18.34m 60' 2" 18th (F)
Lee University Invitational    Mar 25, 2023
5000 16:24.42 10th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
10,000 33:58.93 2nd (F)
USC Indoor Open 2023    Feb 17, 2023
Mile 4:40.08 4th (F)
DMR 11:40.95 3rd (F)
Samford Bulldog Open 2023    Feb 11, 2023
3000 9:22.78 35th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 9:49.93 10th (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
5000 17:21.62 14th (F)
Berry College Invitational    Oct 15, 2022
8k 28:37.2 67th
Queen City Invite    Sep 23, 2022
8k 28:55.0 97th
UNG Invitational    Sep 9, 2022
8k 29:35.1 26th
Berry Watermelon Run    Sep 1, 2022
8k 31:17.5 58th
USA South Track & Field Conference Championship    Apr 20-21, 2022
5000 17:46.39 25th (F)
10,000 36:02.05 10th (F)
Newberry College Hub-City Invitational 2022    Apr 8, 2022
5000 17:31.97 6th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 DNS
4x400 3:52.96 14th (F)
Emory Spring Break Classic    Mar 18-19, 2022
10,000 35:08.47 17th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
3000 DNF
5000 16:52.51 25th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
3000 9:51.57 16th (F)
5000 17:08.95 10th (F)
U of SC Indoor Open    Feb 18, 2022
Mile 4:59.32 7th (F)
Samford Bulldog Open 2022    Feb 12, 2022
5000 16:59.38 15th (F)
Joe LaRocco Invitational    Feb 5, 2022
5000 17:04.37 5th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
3000 9:59.40 45th (F)
Berry Invitational    Oct 16, 2021
8k 29:30.7 73rd
Louisville Classic    Oct 1- 2, 2021
8k 28:46.1 242nd
2021 UNG XC Invitational    Sep 10, 2021
5k 17:08.3 27th
Berry Watermelon Run    Sep 1, 2021
8k 32:34.6 35th
USA South Track & Field Championships    Apr 28-29, 2021
5000 17:16.89 15th (F)
3000S 11:56.19 6th (F)
Berry Field Day Invitational 2021    Apr 9-10, 2021
5000 17:07.77 24th (F)
SWU GottaRun Invite    Apr 3, 2021
5000 17:46.81 6th (F)
4x400 3:58.37 10th (F)
BSC Hilltop    Mar 26, 2021
1500 4:35.76 17th (F)
Myrtle Beach Collegiate Challenge    Mar 12-13, 2021
5000 17:23.80 8th (F)
Berry Cross Country Invitational    Feb 13, 2021
8k 29:22.6 13th
Noke Elite Meet    Feb 6, 2021
3000 9:48.25 5th (F)
KMS Open    Jan 31, 2021
DMR 11:57.67 9th (F)
2021 KMS Invitational    Jan 24, 2021
Mile 5:02.71 24th (F)
800 Meters (Outdoor)
Top↑
Berry Field Day Invitational Apr 14-15, 2023
1500 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Lee University Last Chance May 13, 2023
DNS
SWU GottaRun Invite Apr 1- 2, 2022
BSC Hilltop Mar 26, 2021
Mile (Indoor)
Top↑
DNF
JDL Thursday College Classic Feb 1, 2024
USC Indoor Open 2023 Feb 17, 2023
U of SC Indoor Open Feb 18, 2022
2021 KMS Invitational Jan 24, 2021
3000 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
DNF
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
3000 Meters (Indoor)
Top↑
USC Indoor Open 24 Feb 17, 2024
2024 KMS Invitational Jan 21, 2024
Samford Bulldog Open 2023 Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Noke Elite Meet Feb 6, 2021
5000 Meters (Outdoor)
Top↑
Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
DNF
Emory Final Qualifier 2023 May 17, 2023
Collegiate Conference of the South Championships Apr 27-28, 2023
Berry Field Day Invitational Apr 14-15, 2023
Lee University Invitational Mar 25, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
Newberry College Hub-City Invitational 2022 Apr 8, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
USA South Track & Field Championships Apr 28-29, 2021
Berry Field Day Invitational 2021 Apr 9-10, 2021
SWU GottaRun Invite Apr 3, 2021
Myrtle Beach Collegiate Challenge Mar 12-13, 2021
5000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
Emory Crossplex Showdown 2024 Jan 14, 2024
Emory Crossplex Showdown 2023 Jan 15, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
Samford Bulldog Open 2022 Feb 12, 2022
Joe LaRocco Invitational Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
Victor Ice Breaker Duals 2024 Mar 2, 2024
Collegiate Conference of the South Championships Apr 27-28, 2023
Flames Invitational Apr 7- 8, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
Emory Spring Break Classic Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
USA South Track & Field Championships Apr 28-29, 2021
4 x 400 Relay (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
SWU GottaRun Invite Apr 3, 2021
Distance Medley Relay (Indoor)
Top↑
USC Indoor Open 2023 Feb 17, 2023
KMS Open Jan 31, 2021
Javelin (Outdoor)
Top↑
76' 0"
Collegiate Conference of the South Championships Apr 27-28, 2023
78' 11"
Berry Field Day Invitational Apr 14-15, 2023
62' 0"
Flames Invitational Apr 7- 8, 2023
60' 2"
SWU GottaRun Invite 2023 Apr 1, 2023
5k
Top↑
2021 UNG XC Invitational Sep 10, 2021
6k
Top↑
Young Harris XC Opener Sep 1, 2023
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
Collegiate Conference of the South Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
UNG Invitational Sep 15, 2023
Collegiate Conference of the South Championships Oct 29, 2022
Berry College Invitational Oct 15, 2022
Alexander ASICS Cross Country Invitational Oct 1, 2022
Queen City Invite Sep 23, 2022
UNG Invitational Sep 9, 2022
Berry Watermelon Run Sep 1, 2022
2021 USA South Cross Country Championships Oct 30, 2021
Berry Invitational Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
Berry Watermelon Run Sep 1, 2021
DNF
2020 USA South XC West Championships Feb 26, 2021
Berry Cross Country Invitational Feb 13, 2021

2024 Outdoors

1500 Meters
Emory Thrills in the Hills 2024 March 22-23, 2024
3000 Meters
Emory Thrills in the Hills 2024 March 22-23, 2024
5000 Meters
Bob Hayes Spring Break Invitational - Collegiate March 15-16, 2024
10,000 Meters
Victor Ice Breaker Duals 2024 March 2, 2024

2024 Indoors

Mile
DNF
JDL Thursday College Classic February 1, 2024
3000 Meters
USC Indoor Open 24 February 17, 2024
2024 KMS Invitational January 21, 2024
5000 Meters
Joe LaRocco Invitational February 10, 2024
Emory Crossplex Showdown 2024 January 14, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
USC Indoor Open 2023 February 17, 2023
3000 Meters
Samford Bulldog Open 2023 February 11, 2023
Finn Pincus Invitational January 20-21, 2023
5000 Meters
Emory Crossplex Showdown 2023 January 15, 2023
Distance Medley Relay
USC Indoor Open 2023 February 17, 2023

2022 XC

2022 Outdoors

1500 Meters
DNS
SWU GottaRun Invite April 1- 2, 2022
3000 Meters
DNF
Myrtle Beach Collegiate Challenge March 11-12, 2022
5000 Meters
USA South Track & Field Conference Championship April 20-21, 2022
Newberry College Hub-City Invitational 2022 April 8, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
10,000 Meters
USA South Track & Field Conference Championship April 20-21, 2022
Emory Spring Break Classic March 18-19, 2022
4 x 400 Relay
SWU GottaRun Invite April 1- 2, 2022

2022 Indoors

Mile
U of SC Indoor Open February 18, 2022
3000 Meters
DIII Atlantic Indoor Championships February 28, 2022
JDL Flat Is Fast Invitational January 23, 2022
5000 Meters
DIII Atlantic Indoor Championships February 28, 2022
Samford Bulldog Open 2022 February 12, 2022
Joe LaRocco Invitational February 5, 2022

2021 XC

2021 Outdoors

1500 Meters
BSC Hilltop March 26, 2021
5000 Meters
USA South Track & Field Championships April 28-29, 2021
Berry Field Day Invitational 2021 April 9-10, 2021
SWU GottaRun Invite April 3, 2021
Myrtle Beach Collegiate Challenge March 12-13, 2021
3000 Steeplechase
USA South Track & Field Championships April 28-29, 2021
4 x 400 Relay
SWU GottaRun Invite April 3, 2021

2021 Indoors

Mile
2021 KMS Invitational January 24, 2021
3000 Meters
Noke Elite Meet February 6, 2021
Distance Medley Relay
KMS Open January 31, 2021
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(May 13, 2023)
2021  
(Mar 26, 2021)
3000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
5000 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
(Mar 11-12, 2022)
2021  
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
2022  
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2021  
Javelin (Outdoors)
2023  
(Apr 14-15, 2023)
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
2021  
(Jan 24, 2021)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 11, 2023)
2022  
2021  
(Feb 6, 2021)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 15, 2023)
2022  
(Feb 12, 2022)
5k (XC)
2021  
Sep 10, 2021
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
Oct 15, 2022
2021