* previously at Essex CC

College Bests

200 400
500 800
1500 3000
60H 400H
5K (XC) 6K (XC)
Rutgers Relays    Apr 21-22, 2023
800 2:56.44 37th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
800 3:21.87 39th (F)
1500 6:09.74 34th (F)
West Point Tune Up    Feb 18, 2023
500 1:37.51 1st (F)
Big Apple Invitational    Feb 11, 2023
800 2:52.97 40th (F)
Ramapo College Opener    Jan 20, 2023
800 DNF
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 25:21.3 81st
Jack Saint Clair Memorial    Oct 15, 2022
6k 33:20.9 61st
NJIT Highlander XC Challenge    Oct 8, 2022
5k 24:34.0 90th
3rd Annual Golden Eagle Invitational    Sep 30, 2022
5k 25:37.1 28th
MSMC XC series 2022, Meet #1    Sep 25, 2022
6k 34:22.1 40th
Jasper Fall XC Invitational    Sep 17, 2022
6k DNS
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
400 1:03.49 14th (F)
800 2:58.80 18th (F)
Penn Relays    Apr 28-30, 2022
SMR 4:11.50
Morgan State Legacy Track & Field Meet    Apr 23, 2022
800 2:27.11 15th (F)
1500 5:33.29 8th (F)
Temple Invitational    Apr 8, 2022
400 1:03.26 8th (F)
1500 DNF
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
800 2:39.78 19th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
400 DNS
800 2:38.37 10th (F)
Princeton Indoor Invitational    Feb 20, 2022
800 2:48.71 7th (F)
West Point Tune Up    Feb 19, 2022
500 1:27.32 3rd (F)
CACC Cross Country Championships    Oct 24, 2021
5k 24:26.1 45th
Jack Saint Clair Memorial    Oct 9, 2021
6k 32:36.1 68th
NJIT Highlander XC Challenge    Oct 2, 2021
5k 23:46.0 135th
Army West Point Open    Sep 17, 2021
5.6k 29:24.8 18th
CACC Outdoor Track & Field Championships    May 14-16, 2021
400 1:02.68 9th (F)
800 3:12.27 13th (F)
400H DNF
West Point Twilight    May 6, 2021
400 1:05.65 10th (F)
800 2:33.69 9th (F)
Wolverines Last Chance Meet    Apr 30, 2021
4x400 4:16.81 1st (F)
New Jersey Relays    Apr 21-23, 2021
4x400 4:16.42 2nd (F)
Saint Peter's Invite #1    Apr 7, 2021
400 1:05.35 9th (F)
400H 1:18.06 4th (F)
Charles E. Davis Relays    Mar 27, 2021
4x200 1:54.78 2nd (F)
4x400 4:29.02 2nd (F)
↓Competing for Essex CC
NJCAA Indoor Track & Field Championships    Mar 6- 7, 2020
800 2:36.65 9th (F)
800 2:25.21 9th (P)
4x400 4:01.70 13th (F)
4x800 DQ
Princeton Indoor Invitational    Feb 23, 2020
800 2:25.64 4th (F)
4x800 10:12.08 1st (F)
Armory Last Chance    Feb 21, 2020
800 2:26.25 16th (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
800 2:28.05 8th (F)
4x400 4:04.37 1st (F)
Villanova Invitational    Feb 1, 2020
200 28.44 27th (F)
4x400 4:04.81 8th (F)
Coach I Open    Jan 25, 2020
400 1:07.72 24th (F)
DMR 14:01.23 13th (F)
Towson Tiger Invitational    Jan 19, 2020
800 2:25.98 1st (F)
4x400 4:14.07 4th (F)
Spartan Invite 2020    Jan 10, 2020
400 1:02.78 12th (F)
4x800 10:25.46 5th (F)
Wagner College Invitational    Jan 3, 2020
200 27.82 12th (F)
Golden Eagle Invitational    Oct 12, 2019
5k 21:39.8 40th
Highlander Tech XC Challenge    Oct 5, 2019
5k 22:17.5 125th
Bill Fritz Invitational    Sep 21, 2019
6k 30:24.3 22nd
Princeton Indoor Invitational    Feb 16, 2019
800 DQ
Monmouth University Winter Collegiate Invitational    Feb 8- 9, 2019
800 2:32.12 11th (F)
3000 13:07.92 13th (F)
2019 Frank Colden Invitational    Feb 2, 2019
400 1:12.14 38th (F)
60H 12.09 18th (P)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
400 1:05.75 9th (F)
800 2:35.66 11th (F)
Monroe Mustang XC Invite    Oct 12, 2018
5k 24:24.0 13th
200 Meters (Indoor)
Top↑
* for Essex CC
Villanova Invitational Feb 1, 2020
* for Essex CC
Wagner College Invitational Jan 3, 2020
400 Meters (Outdoor)
Top↑
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Temple Invitational Apr 8, 2022
DNS
Oscar Moore Invitational 2022 Mar 26, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
West Point Twilight May 6, 2021
Saint Peter's Invite #1 Apr 7, 2021
400 Meters (Indoor)
Top↑
* for Essex CC
Coach I Open Jan 25, 2020
* for Essex CC
Spartan Invite 2020 Jan 10, 2020
* for Essex CC
2019 Frank Colden Invitational Feb 2, 2019
* for Essex CC
Coach I Open @ Franklin & Marshall Jan 12, 2019
500 Meters (Indoor)
Top↑
West Point Tune Up Feb 18, 2023
West Point Tune Up Feb 19, 2022
800 Meters (Outdoor)
Top↑
Rutgers Relays Apr 21-22, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
West Point Twilight May 6, 2021
800 Meters (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
DNF
Ramapo College Opener Jan 20, 2023
Princeton Indoor Invitational Feb 20, 2022
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
* for Essex CC
Princeton Indoor Invitational Feb 23, 2020
* for Essex CC
Armory Last Chance Feb 21, 2020
* for Essex CC
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
* for Essex CC
Towson Tiger Invitational Jan 19, 2020
DQ
* for Essex CC
Princeton Indoor Invitational Feb 16, 2019
* for Essex CC
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
* for Essex CC
Coach I Open @ Franklin & Marshall Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Morgan State Legacy Track & Field Meet Apr 23, 2022
DNF
Temple Invitational Apr 8, 2022
3000 Meters (Indoor)
Top↑
* for Essex CC
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
60 Hurdles (Indoor)
Top↑
* for Essex CC
2019 Frank Colden Invitational Feb 2, 2019
400 Hurdles (Outdoor)
Top↑
DNF
CACC Outdoor Track & Field Championships May 14-16, 2021
Saint Peter's Invite #1 Apr 7, 2021
4 x 200 Relay (Outdoor)
Top↑
Charles E. Davis Relays Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Wolverines Last Chance Meet Apr 30, 2021
New Jersey Relays Apr 21-23, 2021
Charles E. Davis Relays Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
* for Essex CC
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
* for Essex CC
Villanova Invitational Feb 1, 2020
* for Essex CC
Towson Tiger Invitational Jan 19, 2020
4 x 800 Relay (Indoor)
Top↑
DQ
* for Essex CC
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
* for Essex CC
Princeton Indoor Invitational Feb 23, 2020
* for Essex CC
Spartan Invite 2020 Jan 10, 2020
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
* for Essex CC
Coach I Open Jan 25, 2020
5k
Top↑
Central Atlantic Collegiate Conference Championship Oct 30, 2022
NJIT Highlander XC Challenge Oct 8, 2022
3rd Annual Golden Eagle Invitational Sep 30, 2022
CACC Cross Country Championships Oct 24, 2021
St. Joseph's College Cross Country Invitational Oct 16, 2021
NJIT Highlander XC Challenge Oct 2, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
* for Essex CC
Golden Eagle Invitational Oct 12, 2019
* for Essex CC
Highlander Tech XC Challenge Oct 5, 2019
* for Essex CC
Monroe Mustang XC Invite Oct 12, 2018
5.6k
Top↑
Army West Point Open Sep 17, 2021
6k
Top↑
Jack Saint Clair Memorial Oct 15, 2022
MSMC XC series 2022, Meet #1 Sep 25, 2022
DNS
Jasper Fall XC Invitational Sep 17, 2022
Jack Saint Clair Memorial Oct 9, 2021
DNF
MSMC cross country series 2021, Meet #2 Sep 26, 2021
* for Essex CC
Bill Fritz Invitational Sep 21, 2019
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022

2023 Outdoors

2023 Indoors

500 Meters
West Point Tune Up February 18, 2023
800 Meters
Big Apple Invitational February 11, 2023
DNF
Ramapo College Opener January 20, 2023

2022 XC

2022 Outdoors

2022 Indoors

500 Meters
West Point Tune Up February 19, 2022
800 Meters
Princeton Indoor Invitational February 20, 2022

2021 XC

2021 Outdoors

400 Meters
CACC Outdoor Track & Field Championships May 14-16, 2021
West Point Twilight May 6, 2021
Saint Peter's Invite #1 April 7, 2021
800 Meters
CACC Outdoor Track & Field Championships May 14-16, 2021
West Point Twilight May 6, 2021
400 Hurdles
DNF
CACC Outdoor Track & Field Championships May 14-16, 2021
Saint Peter's Invite #1 April 7, 2021
4 x 200 Relay
Charles E. Davis Relays March 27, 2021
4 x 400 Relay
Wolverines Last Chance Meet April 30, 2021
New Jersey Relays April 21-23, 2021
Charles E. Davis Relays March 27, 2021
↓Competing for Essex CC

2020 Indoors

200 Meters
Villanova Invitational February 1, 2020
Wagner College Invitational January 3, 2020
400 Meters
Coach I Open January 25, 2020
Spartan Invite 2020 January 10, 2020
800 Meters
NJCAA Indoor Track & Field Championships March 6- 7, 2020
NJCAA Indoor Track & Field Championships March 6- 7, 2020
Princeton Indoor Invitational February 23, 2020
Armory Last Chance February 21, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
Towson Tiger Invitational January 19, 2020
4 x 400 Relay
NJCAA Indoor Track & Field Championships March 6- 7, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
Villanova Invitational February 1, 2020
Towson Tiger Invitational January 19, 2020
4 x 800 Relay
DQ
NJCAA Indoor Track & Field Championships March 6- 7, 2020
Princeton Indoor Invitational February 23, 2020
Spartan Invite 2020 January 10, 2020
Distance Medley Relay
Coach I Open January 25, 2020

2019 XC

5k
Golden Eagle Invitational October 12, 2019
Highlander Tech XC Challenge October 5, 2019
6k
Bill Fritz Invitational September 21, 2019

2019 Indoors

2018 XC

5k
Monroe Mustang XC Invite October 12, 2018
400 Meters (Outdoors)
2022  
(Apr 8, 2022)
2021  
800 Meters (Outdoors)
2023  
2022  
2021  
(May 6, 2021)
1500 Meters (Outdoors)
2023  
2022  
400 Hurdles (Outdoors)
2021  
(Apr 7, 2021)
200 Meters (Indoors)
2020  
* for Essex CC
(Jan 3, 2020)
400 Meters (Indoors)
2020  
* for Essex CC
(Jan 10, 2020)
2019  
* for Essex CC
500 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
(Feb 19, 2022)
800 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 20, 2022)
2020  
* for Essex CC
2019  
* for Essex CC
3000 Meters (Indoors)
2019  
* for Essex CC
60 Hurdles (Indoors)
2019  
* for Essex CC
5k (XC)
2022  
2021  
2019  
* for Essex CC
Oct 12, 2019
2018  
* for Essex CC
Oct 12, 2018
5.6k (XC)
2021  
Sep 17, 2021
6k (XC)
2022  
Oct 15, 2022
2021  
Oct 9, 2021
2019  
* for Essex CC
Sep 21, 2019
3.11 Mile (XC)
2022