College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
Washington & Lee Carnival    Mar 15-16, 2024
10,000 31:34.14 2nd (F)
USA South Indoor Track & Field Championships    Feb 23, 2024
Mile 4:31.00 1st (F)
3000 9:09.68 1st (F)
5000 15:37.32 1st (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
5000 14:52.82 6th (F)
2024 Liberty Open    Feb 3, 2024
Mile 4:18.71 10th (F)
3000 8:28.62 1st (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile DNS
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
3000 8:42.15 1st (F)
5000 NT
Roanoke XC Invitational    Oct 13, 2023
8k 24:40.6 1st
Berry Invitational    Sep 30, 2023
8k 25:16.1 2nd
LVC Dutchmen XC Invite    Sep 9, 2023
8k 25:46.7 2nd
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
5000 15:52.20 2nd (F)
10,000 32:09.21 2nd (F)
WildCat Twilight    Apr 22, 2023
1500 4:12.88 6th (F)
5000 DNF
Dennis Craddock Coaches Classic    Apr 14-15, 2023
10,000 32:31.97 1st (F)
WildCat Track Festival    Apr 8, 2023
5000 15:39.82 6th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
Mile 4:39.26 2nd (F)
3000 9:02.29 1st (F)
5000 16:33.73 1st (F)
2023 Liberty Open    Feb 4, 2023
3000 8:49.38 5th (F)
Winter Classic    Jan 27-28, 2023
Mile 4:26.74 13th (F)
4x800 DNS
Bast Cregger-Multi Invitational    Dec 9-10, 2022
5000 15:35.00 1st (F)
Roanoke XC Invitational    Oct 14, 2022
8k 24:24.2 1st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:32.2 17th
The CNU XC Regional Preview    Sep 16, 2022
8k 24:48.5 6th
Bast-Cregger Invitational    Dec 3- 4, 2021
800 DNS
Mile DNS
3000 8:54.86 1st (F)
Roanoke XC Invitational    Oct 15, 2021
8k 26:27.2 1st
Louisville Classic    Oct 1- 2, 2021
8k 24:56.6 17th
Hopkins Charm City Invitational    May 11, 2021
5000 14:59.28 6th (F)
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
5000 15:04.75 1st (F)
W&L Spring Term Kick-Off    Apr 24, 2021
Mile 4:25.36 5th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
5000 14:56.18 7th (F)
Betty S. Rogers Invitational    Apr 3, 2021
800 2:02.61 3rd (F)
1500 4:09.27 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
5000 15:28.01 5th (F)
Lynchburg Hornet Open    Mar 13, 2021
1500 4:15.64 8th (F)
5000 16:26.47 17th (F)
Finn Pincus Invitational    Feb 20, 2021
3000 8:54.24 3rd (F)
800 Meters (Outdoor)
Top↑
Betty S. Rogers Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
DNS
Bast-Cregger Invitational Dec 3- 4, 2021
1500 Meters (Outdoor)
Top↑
WildCat Twilight Apr 22, 2023
Betty S. Rogers Invitational Apr 3, 2021
Lynchburg Hornet Open Mar 13, 2021
Mile (Outdoor)
Top↑
W&L Spring Term Kick-Off Apr 24, 2021
Mile (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
2024 Liberty Open Feb 3, 2024
DNS
2024 VMI Invitational Jan 26-27, 2024
DIII Atlantic Indoor Championships Feb 24, 2023
Winter Classic Jan 27-28, 2023
DNS
Bast-Cregger Invitational Dec 3- 4, 2021
3000 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
2024 Liberty Open Feb 3, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
2023 Liberty Open Feb 4, 2023
Bast-Cregger Invitational Dec 3- 4, 2021
Finn Pincus Invitational Feb 20, 2021
5000 Meters (Outdoor)
Top↑
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
DNF
WildCat Twilight Apr 22, 2023
WildCat Track Festival Apr 8, 2023
Hopkins Charm City Invitational May 11, 2021
2021 C2C Track & Field Championships Apr 30-May 1, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
Lynchburg Hornet Open Mar 13, 2021
5000 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
NT
Bast-Cregger Multi Invitational Dec 8- 9, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
10,000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
4 x 800 Relay (Indoor)
Top↑
DNS
Winter Classic Jan 27-28, 2023
5k
Top↑
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
Eastern Mennonite Cross Country Invitational Sep 3, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
USA South Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Berry Invitational Sep 30, 2023
LVC Dutchmen XC Invite Sep 9, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 USA South Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 USA South Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2024 Outdoors

10,000 Meters
Washington & Lee Carnival March 15-16, 2024

2024 Indoors

2023 Indoors

Mile
DIII Atlantic Indoor Championships February 24, 2023
Winter Classic January 27-28, 2023
3000 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
DIII Atlantic Indoor Championships February 24, 2023
2023 Liberty Open February 4, 2023
5000 Meters
NT
Bast-Cregger Multi Invitational December 8- 9, 2023
DIII Atlantic Indoor Championships February 24, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 800 Relay
DNS
Winter Classic January 27-28, 2023

2023 XC

2023 Outdoors

2022 Indoors

5000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022

2022 XC

2021 Indoors

800 Meters
DNS
Bast-Cregger Invitational December 3- 4, 2021
Mile
DNS
Bast-Cregger Invitational December 3- 4, 2021
3000 Meters
Bast-Cregger Invitational December 3- 4, 2021
Finn Pincus Invitational February 20, 2021

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2021  
Mile (Outdoors)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2021  
10,000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 8- 9, 2023)
2021  
(Feb 20, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 9-10, 2022)
5k (XC)
2022  
2021  
8k (XC)
2023  
2022  
Oct 14, 2022
2021