College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
3 MILE (XC)  

Fastrack National Invite    Feb 9, 2024
5000 DNF
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 10:41.95 35th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 10:41.21 2nd (F)
Nittany Lion Challenge    Jan 13, 2024
800 2:28.66 12th (F)
Mile 5:23.23 32nd (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
6k 24:04.8 119th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 23:33.6 173rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:00.6 178th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 20:26.2 59th
Lehigh Invitational (teams)    Sep 1, 2023
6k 23:31.0 25th
Carol and John Covert Classic    Apr 28-29, 2023
1500 4:56.00 8th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 18:49.05 12th (F)
Lehigh Games 2023    Apr 7- 8, 2023
1500 5:03.45 21st (F)
Princeton Indoor Invitational    Feb 19, 2023
Mile 5:37.57 4th (F)
Fastrack National Invitational    Feb 10, 2023
3000 11:07.14 33rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile DNF
Nittany Lion Challenge    Jan 14, 2023
Mile 5:22.74 21st (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:19.1 129th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:26.5 72nd
TCNJ XC Invitational    Sep 23, 2022
6k 22:37.4 4th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 23:40.6 65th
Lehigh Invitational    Sep 2, 2022
6k 23:31.1 23rd
Atlantic 10 Outdoor Championships    May 7- 8, 2022
1500 5:06.52 27th (F)
Widener Invitational    Apr 22-23, 2022
800 2:28.88 32nd (F)
4x400 4:19.26 16th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 4:58.99 11th (F)
Temple Invitational    Apr 8, 2022
1500 5:03.64 11th (F)
Big Five Meet    Apr 2, 2022
1500 4:59.55 10th (F)
Rider 5-way    Mar 26, 2022
3000 11:09.02 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 11:09.69 34th (F)
Fastrack National Invite    Feb 11, 2022
3000 11:04.03 20th (F)
Great Dane Classic    Jan 28, 2022
Mile 5:36.37 29th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
Mile 5:36.86 11th (F)
Nittany Lion Challenge    Jan 15, 2022
800 2:34.22 19th (F)
Mile 5:36.17 25th (F)
Fastrack Season Opener    Dec 3, 2021
3000 11:13.82 13th (F)
Haverford Invitational    Oct 22, 2021
3M 19:52.1 14th
2021 Leopard Invitational    Oct 16, 2021
6k 26:41.0 31st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:26.1 174th
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
1500 5:15.19 28th (F)
3000S 13:38.23 18th (F)
Quaker Invitational    Apr 17, 2021
1500 5:02.90 13th (F)
Temple Invitational    Apr 9-10, 2021
5000 DNS
Big Five Meet    Apr 3, 2021
800 2:34.87 10th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:58.9 83rd
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Big Five Meet Apr 3, 2021
800 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
Nittany Lion Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
Lehigh Games 2023 Apr 7- 8, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
Temple Invitational Apr 8, 2022
Big Five Meet Apr 2, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Quaker Invitational Apr 17, 2021
Mile (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Nittany Lion Challenge Jan 13, 2024
Princeton Indoor Invitational Feb 19, 2023
DNF
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Great Dane Classic Jan 28, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Nittany Lion Challenge Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 26, 2022
3000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
2024 Moravian Indoor Meet Jan 20, 2024
DNF
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
Fastrack Season Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
DNS
Temple Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
DNF
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
DNF
Fastrack National Invite Feb 9, 2024
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
4 x 400 Relay (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Distance Medley Relay (Outdoor)
Top↑
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Invitational (teams) Sep 1, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
Lehigh Invitational Sep 2, 2022
2021 Leopard Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
Haverford Invitational Oct 22, 2021

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Carol and John Covert Classic April 28-29, 2023
Lehigh Games 2023 April 7- 8, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Widener Invitational April 22-23, 2022
1500 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational April 15-16, 2022
Temple Invitational April 8, 2022
Big Five Meet April 2, 2022
3000 Meters
Rider 5-way March 26, 2022
4 x 400 Relay
Widener Invitational April 22-23, 2022

2022 Indoors

800 Meters
Nittany Lion Challenge January 15, 2022
Mile
Great Dane Classic January 28, 2022
2022 Moravian University Indoor Meet January 22, 2022
Nittany Lion Challenge January 15, 2022
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

800 Meters
Big Five Meet April 3, 2021
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Quaker Invitational April 17, 2021
5000 Meters
DNS
Temple Invitational April 9-10, 2021
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Distance Medley Relay
Philadelphia Metropolitan Collegiate Invitational April 24, 2021
800 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
2021  
(Dec 3, 2021)
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
3 Mile (XC)
2021  
Oct 22, 2021
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 3, 2021)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 17, 2021)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
3000 Steeplechase (Outdoors)
2021