TFRRS | Kristin Spera – Track and Field Results & Statistics

KRISTIN SPERA

N.H.I.A.A. Class L Track and Field Championships May 29, 2009
300H	50.39	11th (F)
HJ	NH NH

Merrimack Invitational May 15, 2009
300H	51.58	9th (F)

Nashua North Invitational Apr 25, 2009
300H	53.26	16th (F)
LJ	13' 6" 4.11m	28th (F)

NH Indoor Track League Meet#7 So. Maine Session Feb 1, 2009
55H	9.96 (+0.0)	6th (F)
55H	10.04 (+0.0)	8th (P)

NH Indoor Track League Meet#5 UNH Afternoon Session Jan 18, 2009
300	45.6	3rd (F)
55H	9.9 (+0.0)	5th (F)
55H	9.9 (+0.0)	5th (P)
LJ	13' 0" 3.96m	8th (F)

NH Indoor Track League Meet #3 Dartmouth Session Jan 3, 2009
55	8.34 (+0.0)	24th (P)
300	46.01	14th (F)
LJ	13' 3" 4.03m	17th (F)

2008 New Hampshire State Jun 21-22, 2008
Hep	3342	13th

NH State Decathlon and Heptathlon Jun 21-22, 2008
Hep	3342	13th

NHIAA Class L Track & Field Championships May 30, 2008
300H	49.97	15th (F)
HJ	NH NH
LJ	15' 4" 4.67m	14th (F)

6th Annual Merrimack Invitational May 16, 2008
300H	50.02	5th (F)
HJ	4' 8" 1.42m	5th (F)

GIRLS CLIPPER RELAYS 2008 May 2, 2008
HJ	4' 0" 1.21m	7th (F)
LJ	14' 1" 4.29m	6th (F)

Nashua North Invitational Apr 26, 2008
300H	51.89	10th (F)
HJ	4' 6" 1.37m	10th (F)
LJ	14' 7" 4.44m	8th (F)

Salem vs. Londonderry Apr 15, 2008
300H	51.01	2nd (F)
HJ	4' 7" 1.39m	4th (F)

NHIAA Indoor Track and Field Championships Class L Feb 3, 2008
HJ	4' 10" 1.47m	11th (F)

NH Inoor Track League at the Univrsity of Southern Maine Jan 27, 2008
HJ	5' 0" 1.52m	8th (F)

NH Indoor Track League Meet #6 UNH Evening Session Jan 20, 2008
55H	10.1 (+0.0)	13th (P)
HJ	4' 8" 1.42m	7th (F)

NH Indoor Track League Meet # 5 UNH 7:00 PM Session Jan 13, 2008
300	47.	7th (F)
55H	10. (+0.0)	9th (P)
HJ	4' 5" 1.34m	5th (F)

NH Indoor Track League Meet #4 UNH Evening Session Jan 5, 2008
55H	10.2 (+0.0)	5th (F)
55H	10.2 (+0.0)	7th (P)
HJ	4' 10" 1.47m	3rd (F)

NH Indoor Track League Meet #3 Dartmouth Dec 30, 2007
300	47.66	21st (F)
55H	10.28 (+0.0)	11th (P)
HJ	4' 8" 1.42m	5th (F)

NH Indoor Track League Meet #1 UNH Evening Session Dec 15, 2007
55H	9.9 (+0.0)	8th (P)
HJ	4' 8" 1.42m	5th (F)

NH State Decathlon/Heptathlon Jun 16-17, 2007
Hep	3234	13th

NHIAA Class L Championship 2007 May 26, 2007
HJ	NH NH

Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
300H	51.18	7th (F)
HJ	5' 0" 1.52m	2nd (F)

Salem vs. Londonderry May 1, 2007
300H	51.35	1st (F)
HJ	4' 10" 1.47m	1st (F)
TJ	30' 11.05" 9.42m	3rd (F)

1st Annual Crusader Invitational Relay Meet Apr 28, 2007
300H	51.3	3rd (F)
HJ	4' 8" 1.42m	1st (F)

Nashua North Invitational Apr 21, 2007
300H	52.74	10th (F)
HJ	5' 0" 1.52m	4th (F)

N.H.I.A.A. Class L Championships Feb 3, 2007
HJ	4' 10" 1.47m	11th (F)

NH Winter Track League Meet #7 Session #2 Jan 27, 2007
HJ	4' 10" 1.47m	7th (F)

NH Winter Track League Meet #5 Session Friday Jan 12, 2007
55H	10.2	6th (F)
55H	10.2	7th (P)
HJ	4' 6" 1.37m	9th (F)

NH Winter Track League Meet #4 Session #3 Jan 6, 2007
300	48.4	16th (F)
55H	10.3	9th (P)
HJ	4' 10" 1.47m	1st (F)

NH Winter Track League Meet #3 Dartmouth Session Dec 30, 2006
55H	10.53	8th (F)
55H	10.38	7th (P)
HJ	4' 6" 1.37m	8th (F)

NH Winter Track League Meet #1 Session #3 Dec 16, 2006
55H	10.3	9th (P)
HJ	4' 6" 1.37m	7th (F)

New Hampshire State Decathlon and Heptathlon Jun 17-18, 2006
Hep	2884	25th

Central NH Last Chance Meet May 19, 2006
300H	52.11	3rd (F)
HJ	4' 8" 1.42m	2nd (F)

Salem Freshman/Sophomore Meet May 6, 2006
300H	52.96	10th (F)
HJ	4' 10" 1.47m	3rd (F)

Nashua North Invitational Apr 22, 2006
300H	54.02	20th (F)
HJ	4' 6" 1.37m	16th (F)

NH Indoor Track League Friday Session Jan 13, 2006
55H	10.3	10th (P)

QUICK LINKS:

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100H
300H
HJ
LJ
TJ
SP
JT
Hep

55 Meters (Indoor) Top↑
8.34 (+0.0)	NH Indoor Track League Meet #3 Dartmouth Session	Jan 3, 2009

200 Meters (Outdoor) Top↑
28. (+0.0)	2008 New Hampshire State	Jun 21-22, 2008
28. (+0.0)	NH State Decathlon and Heptathlon	Jun 21-22, 2008
28.5 (+0.0)	NH State Decathlon/Heptathlon	Jun 16-17, 2007
28.4	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

300 Meters (Indoor) Top↑
45.6	NH Indoor Track League Meet#5 UNH Afternoon Session	Jan 18, 2009
46.01	NH Indoor Track League Meet #3 Dartmouth Session	Jan 3, 2009
47.	NH Indoor Track League Meet # 5 UNH 7:00 PM Session	Jan 13, 2008
47.66	NH Indoor Track League Meet #3 Dartmouth	Dec 30, 2007
48.4	NH Winter Track League Meet #4 Session #3	Jan 6, 2007

800 Meters (Outdoor) Top↑
2:40.	2008 New Hampshire State	Jun 21-22, 2008
2:40.	NH State Decathlon and Heptathlon	Jun 21-22, 2008
2:45.5	NH State Decathlon/Heptathlon	Jun 16-17, 2007
2:59.4	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

55 Hurdles (Indoor) Top↑
9.96 (+0.0)	NH Indoor Track League Meet#7 So. Maine Session	Feb 1, 2009
10.04 (+0.0)	NH Indoor Track League Meet#7 So. Maine Session	Feb 1, 2009
9.9 (+0.0)	NH Indoor Track League Meet#5 UNH Afternoon Session	Jan 18, 2009
9.9 (+0.0)	NH Indoor Track League Meet#5 UNH Afternoon Session	Jan 18, 2009
10.1 (+0.0)	NH Indoor Track League Meet #6 UNH Evening Session	Jan 20, 2008
10. (+0.0)	NH Indoor Track League Meet # 5 UNH 7:00 PM Session	Jan 13, 2008
10.2 (+0.0)	NH Indoor Track League Meet #4 UNH Evening Session	Jan 5, 2008
10.2 (+0.0)	NH Indoor Track League Meet #4 UNH Evening Session	Jan 5, 2008
10.28 (+0.0)	NH Indoor Track League Meet #3 Dartmouth	Dec 30, 2007
9.9 (+0.0)	NH Indoor Track League Meet #1 UNH Evening Session	Dec 15, 2007
10.2	NH Winter Track League Meet #5 Session Friday	Jan 12, 2007
10.2	NH Winter Track League Meet #5 Session Friday	Jan 12, 2007
10.3	NH Winter Track League Meet #4 Session #3	Jan 6, 2007
10.53	NH Winter Track League Meet #3 Dartmouth Session	Dec 30, 2006
10.38	NH Winter Track League Meet #3 Dartmouth Session	Dec 30, 2006
10.3	NH Winter Track League Meet #1 Session #3	Dec 16, 2006
10.3	NH Indoor Track League Friday Session	Jan 13, 2006

100 Hurdles (Outdoor) Top↑
17.7 (+0.0)	2008 New Hampshire State	Jun 21-22, 2008
17.7 (+0.0)	NH State Decathlon and Heptathlon	Jun 21-22, 2008
17.9 (+0.0)	NH State Decathlon/Heptathlon	Jun 16-17, 2007
18.2	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

300 Hurdles (Outdoor) Top↑
50.39	N.H.I.A.A. Class L Track and Field Championships	May 29, 2009
51.58	Merrimack Invitational	May 15, 2009
53.26	Nashua North Invitational	Apr 25, 2009
49.97	NHIAA Class L Track & Field Championships	May 30, 2008
50.02	6th Annual Merrimack Invitational	May 16, 2008
51.89	Nashua North Invitational	Apr 26, 2008
51.01	Salem vs. Londonderry	Apr 15, 2008
51.18	Kiwanis Freshman-Sophomore Meet 2007	May 12, 2007
51.35	Salem vs. Londonderry	May 1, 2007
51.3	1st Annual Crusader Invitational Relay Meet	Apr 28, 2007
52.74	Nashua North Invitational	Apr 21, 2007
52.11	Central NH Last Chance Meet	May 19, 2006
52.96	Salem Freshman/Sophomore Meet	May 6, 2006
54.02	Nashua North Invitational	Apr 22, 2006

High Jump (Outdoor) Top↑
NH NH	N.H.I.A.A. Class L Track and Field Championships	May 29, 2009
1.43m 4' 8.25"	2008 New Hampshire State	Jun 21-22, 2008
1.43m 4' 8.25"	NH State Decathlon and Heptathlon	Jun 21-22, 2008
NH NH	NHIAA Class L Track & Field Championships	May 30, 2008
4' 8" 1.42m	6th Annual Merrimack Invitational	May 16, 2008
4' 0" 1.21m	GIRLS CLIPPER RELAYS 2008	May 2, 2008
4' 6" 1.37m	Nashua North Invitational	Apr 26, 2008
4' 7" 1.39m	Salem vs. Londonderry	Apr 15, 2008
5' 0" 1.52m	NH Inoor Track League at the Univrsity of Southern Maine	Jan 27, 2008
1.48m 4' 10.25"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
NH NH	NHIAA Class L Championship 2007	May 26, 2007
5' 0" 1.52m	Kiwanis Freshman-Sophomore Meet 2007	May 12, 2007
4' 10" 1.47m	Salem vs. Londonderry	May 1, 2007
4' 8" 1.42m	1st Annual Crusader Invitational Relay Meet	Apr 28, 2007
1.48m 4' 10.25"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006
4' 8" 1.42m	Central NH Last Chance Meet	May 19, 2006
4' 10" 1.47m	Salem Freshman/Sophomore Meet	May 6, 2006
4' 6" 1.37m	Nashua North Invitational	Apr 22, 2006

High Jump (Indoor) Top↑
4' 10" 1.47m	NHIAA Indoor Track and Field Championships Class L	Feb 3, 2008
4' 8" 1.42m	NH Indoor Track League Meet #6 UNH Evening Session	Jan 20, 2008
4' 5" 1.34m	NH Indoor Track League Meet # 5 UNH 7:00 PM Session	Jan 13, 2008
4' 10" 1.47m	NH Indoor Track League Meet #4 UNH Evening Session	Jan 5, 2008
4' 8" 1.42m	NH Indoor Track League Meet #3 Dartmouth	Dec 30, 2007
4' 8" 1.42m	NH Indoor Track League Meet #1 UNH Evening Session	Dec 15, 2007
5' 0" 1.52m	Nashua North Invitational	Apr 21, 2007
4' 10" 1.47m	N.H.I.A.A. Class L Championships	Feb 3, 2007
4' 10" 1.47m	NH Winter Track League Meet #7 Session #2	Jan 27, 2007
4' 6" 1.37m	NH Winter Track League Meet #5 Session Friday	Jan 12, 2007
4' 10" 1.47m	NH Winter Track League Meet #4 Session #3	Jan 6, 2007
4' 6" 1.37m	NH Winter Track League Meet #3 Dartmouth Session	Dec 30, 2006
4' 6" 1.37m	NH Winter Track League Meet #1 Session #3	Dec 16, 2006

Long Jump (Outdoor) Top↑
13' 6" 4.11m	Nashua North Invitational	Apr 25, 2009
4.17m 13' 8.25"	2008 New Hampshire State	Jun 21-22, 2008
4.17m 13' 8.25"	NH State Decathlon and Heptathlon	Jun 21-22, 2008
15' 4" 4.67m	NHIAA Class L Track & Field Championships	May 30, 2008
14' 1" 4.29m	GIRLS CLIPPER RELAYS 2008	May 2, 2008
14' 7" 4.44m	Nashua North Invitational	Apr 26, 2008
4.38m 14' 4.5"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
4.00m 13' 1.5"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

Long Jump (Indoor) Top↑
13' 0" 3.96m	NH Indoor Track League Meet#5 UNH Afternoon Session	Jan 18, 2009
13' 3" 4.03m	NH Indoor Track League Meet #3 Dartmouth Session	Jan 3, 2009

Triple Jump (Outdoor) Top↑
30' 11.05" 9.42m	Salem vs. Londonderry	May 1, 2007

Shot Put (Outdoor) Top↑
8.69m 28' 6.25"	2008 New Hampshire State	Jun 21-22, 2008
8.69m 28' 6.25"	NH State Decathlon and Heptathlon	Jun 21-22, 2008
7.67m 25' 2"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
6.21m 20' 4.5"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

Javelin (Outdoor) Top↑
22.03m 72' 3"	2008 New Hampshire State	Jun 21-22, 2008
22.03m 72' 3"	NH State Decathlon and Heptathlon	Jun 21-22, 2008
20.60m 67' 7"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
20.40m 66' 11"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

Heptathlon (Outdoor) Top↑
3342	2008 New Hampshire State	Jun 21-22, 2008
3342	NH State Decathlon and Heptathlon	Jun 21-22, 2008
3234	NH State Decathlon/Heptathlon	Jun 16-17, 2007
2884	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

2009 Outdoors

300 Hurdles
50.39	N.H.I.A.A. Class L Track and Field Championships	May 29, 2009
51.58	Merrimack Invitational	May 15, 2009
53.26	Nashua North Invitational	April 25, 2009

High Jump
NH	N.H.I.A.A. Class L Track and Field Championships	May 29, 2009

Long Jump
13' 6"	Nashua North Invitational	April 25, 2009

2009 Indoors

55 Meters
8.34 (+0.0)	NH Indoor Track League Meet #3 Dartmouth Session	January 3, 2009

300 Meters
45.6	NH Indoor Track League Meet#5 UNH Afternoon Session	January 18, 2009
46.01	NH Indoor Track League Meet #3 Dartmouth Session	January 3, 2009

55 Hurdles
9.96 (+0.0)	NH Indoor Track League Meet#7 So. Maine Session	February 1, 2009
10.04 (+0.0)	NH Indoor Track League Meet#7 So. Maine Session	February 1, 2009
9.9 (+0.0)	NH Indoor Track League Meet#5 UNH Afternoon Session	January 18, 2009
9.9 (+0.0)	NH Indoor Track League Meet#5 UNH Afternoon Session	January 18, 2009

Long Jump
13' 0"	NH Indoor Track League Meet#5 UNH Afternoon Session	January 18, 2009
13' 3"	NH Indoor Track League Meet #3 Dartmouth Session	January 3, 2009

2008 Outdoors

200 Meters
28. (+0.0)	2008 New Hampshire State	June 21-22, 2008
28. (+0.0)	NH State Decathlon and Heptathlon	June 21-22, 2008

800 Meters
2:40.	2008 New Hampshire State	June 21-22, 2008
2:40.	NH State Decathlon and Heptathlon	June 21-22, 2008

100 Hurdles
17.7 (+0.0)	2008 New Hampshire State	June 21-22, 2008
17.7 (+0.0)	NH State Decathlon and Heptathlon	June 21-22, 2008

300 Hurdles
49.97	NHIAA Class L Track & Field Championships	May 30, 2008
50.02	6th Annual Merrimack Invitational	May 16, 2008
51.89	Nashua North Invitational	April 26, 2008
51.01	Salem vs. Londonderry	April 15, 2008

High Jump
1.43m	2008 New Hampshire State	June 21-22, 2008
1.43m	NH State Decathlon and Heptathlon	June 21-22, 2008
NH	NHIAA Class L Track & Field Championships	May 30, 2008
4' 8"	6th Annual Merrimack Invitational	May 16, 2008
4' 0"	GIRLS CLIPPER RELAYS 2008	May 2, 2008
4' 6"	Nashua North Invitational	April 26, 2008
4' 7"	Salem vs. Londonderry	April 15, 2008
5' 0"	NH Inoor Track League at the Univrsity of Southern Maine	January 27, 2008

Long Jump
4.17m	2008 New Hampshire State	June 21-22, 2008
4.17m	NH State Decathlon and Heptathlon	June 21-22, 2008
15' 4"	NHIAA Class L Track & Field Championships	May 30, 2008
14' 1"	GIRLS CLIPPER RELAYS 2008	May 2, 2008
14' 7"	Nashua North Invitational	April 26, 2008

Shot Put
8.69m	2008 New Hampshire State	June 21-22, 2008
8.69m	NH State Decathlon and Heptathlon	June 21-22, 2008

Javelin
22.03m	2008 New Hampshire State	June 21-22, 2008
22.03m	NH State Decathlon and Heptathlon	June 21-22, 2008

Heptathlon
3342	2008 New Hampshire State	June 21-22, 2008
3342	NH State Decathlon and Heptathlon	June 21-22, 2008

2008 Indoors

300 Meters
47.	NH Indoor Track League Meet # 5 UNH 7:00 PM Session	January 13, 2008

55 Hurdles
10.1 (+0.0)	NH Indoor Track League Meet #6 UNH Evening Session	January 20, 2008
10. (+0.0)	NH Indoor Track League Meet # 5 UNH 7:00 PM Session	January 13, 2008
10.2 (+0.0)	NH Indoor Track League Meet #4 UNH Evening Session	January 5, 2008
10.2 (+0.0)	NH Indoor Track League Meet #4 UNH Evening Session	January 5, 2008

High Jump
4' 10"	NHIAA Indoor Track and Field Championships Class L	February 3, 2008
4' 8"	NH Indoor Track League Meet #6 UNH Evening Session	January 20, 2008
4' 5"	NH Indoor Track League Meet # 5 UNH 7:00 PM Session	January 13, 2008
4' 10"	NH Indoor Track League Meet #4 UNH Evening Session	January 5, 2008

2007 Indoors

300 Meters
47.66	NH Indoor Track League Meet #3 Dartmouth	December 30, 2007
48.4	NH Winter Track League Meet #4 Session #3	January 6, 2007

55 Hurdles
10.28 (+0.0)	NH Indoor Track League Meet #3 Dartmouth	December 30, 2007
9.9 (+0.0)	NH Indoor Track League Meet #1 UNH Evening Session	December 15, 2007
10.2	NH Winter Track League Meet #5 Session Friday	January 12, 2007
10.2	NH Winter Track League Meet #5 Session Friday	January 12, 2007
10.3	NH Winter Track League Meet #4 Session #3	January 6, 2007

300 Hurdles
52.74	Nashua North Invitational	April 21, 2007

High Jump
4' 8"	NH Indoor Track League Meet #3 Dartmouth	December 30, 2007
4' 8"	NH Indoor Track League Meet #1 UNH Evening Session	December 15, 2007
5' 0"	Nashua North Invitational	April 21, 2007
4' 10"	N.H.I.A.A. Class L Championships	February 3, 2007
4' 10"	NH Winter Track League Meet #7 Session #2	January 27, 2007
4' 6"	NH Winter Track League Meet #5 Session Friday	January 12, 2007
4' 10"	NH Winter Track League Meet #4 Session #3	January 6, 2007

2007 Outdoors

200 Meters
28.5 (+0.0)	NH State Decathlon/Heptathlon	June 16-17, 2007

800 Meters
2:45.5	NH State Decathlon/Heptathlon	June 16-17, 2007

100 Hurdles
17.9 (+0.0)	NH State Decathlon/Heptathlon	June 16-17, 2007

300 Hurdles
51.18	Kiwanis Freshman-Sophomore Meet 2007	May 12, 2007
51.35	Salem vs. Londonderry	May 1, 2007
51.3	1st Annual Crusader Invitational Relay Meet	April 28, 2007

High Jump
1.48m	NH State Decathlon/Heptathlon	June 16-17, 2007
NH	NHIAA Class L Championship 2007	May 26, 2007
5' 0"	Kiwanis Freshman-Sophomore Meet 2007	May 12, 2007
4' 10"	Salem vs. Londonderry	May 1, 2007
4' 8"	1st Annual Crusader Invitational Relay Meet	April 28, 2007

Long Jump
4.38m	NH State Decathlon/Heptathlon	June 16-17, 2007

Triple Jump
30' 11.05"	Salem vs. Londonderry	May 1, 2007

Shot Put
7.67m	NH State Decathlon/Heptathlon	June 16-17, 2007

Javelin
20.60m	NH State Decathlon/Heptathlon	June 16-17, 2007

Heptathlon
3234	NH State Decathlon/Heptathlon	June 16-17, 2007

2006 Indoors

55 Hurdles
10.53	NH Winter Track League Meet #3 Dartmouth Session	December 30, 2006
10.38	NH Winter Track League Meet #3 Dartmouth Session	December 30, 2006
10.3	NH Winter Track League Meet #1 Session #3	December 16, 2006
10.3	NH Indoor Track League Friday Session	January 13, 2006

High Jump
4' 6"	NH Winter Track League Meet #3 Dartmouth Session	December 30, 2006
4' 6"	NH Winter Track League Meet #1 Session #3	December 16, 2006

2006 Outdoors

200 Meters
28.4	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

800 Meters
2:59.4	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

100 Hurdles
18.2	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

300 Hurdles
52.11	Central NH Last Chance Meet	May 19, 2006
52.96	Salem Freshman/Sophomore Meet	May 6, 2006
54.02	Nashua North Invitational	April 22, 2006

High Jump
1.48m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006
4' 8"	Central NH Last Chance Meet	May 19, 2006
4' 10"	Salem Freshman/Sophomore Meet	May 6, 2006
4' 6"	Nashua North Invitational	April 22, 2006

Long Jump
4.00m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

Shot Put
6.21m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

Javelin
20.40m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

Heptathlon
2884	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

200 Meters (Outdoors)
2008	28. (+0.0)	2008 New Hampshire State (Jun 21-22, 2008)
2007	28.5 (+0.0)	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	28.4	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

800 Meters (Outdoors)
2008	2:40.	2008 New Hampshire State (Jun 21-22, 2008)
2007	2:45.5	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	2:59.4	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

100 Hurdles (Outdoors)
2008	17.7 (+0.0)	2008 New Hampshire State (Jun 21-22, 2008)
2007	17.9 (+0.0)	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	18.2	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

300 Hurdles (Outdoors)
2009	50.39	N.H.I.A.A. Class L Track and Field Championships (May 29, 2009)
2008	49.97	NHIAA Class L Track & Field Championships (May 30, 2008)
2007	51.18	Kiwanis Freshman-Sophomore Meet 2007 (May 12, 2007)
2006	52.11	Central NH Last Chance Meet (May 19, 2006)

High Jump (Outdoors)
2008	5' 0"	NH Inoor Track League at the Univrsity of Southern Maine (Jan 27, 2008)
2007	5' 0"	Kiwanis Freshman-Sophomore Meet 2007 (May 12, 2007)
2006	4' 10"	Salem Freshman/Sophomore Meet (May 6, 2006)

Long Jump (Outdoors)
2009	13' 6"	Nashua North Invitational (Apr 25, 2009)
2008	15' 4"	NHIAA Class L Track & Field Championships (May 30, 2008)
2007	4.38m	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	4.00m	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

Triple Jump (Outdoors)
2007	30' 11.05"	Salem vs. Londonderry (May 1, 2007)

Shot Put (Outdoors)
2008	8.69m	NH State Decathlon and Heptathlon (Jun 21-22, 2008)
2007	7.67m	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	6.21m	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

Javelin (Outdoors)
2008	22.03m	NH State Decathlon and Heptathlon (Jun 21-22, 2008)
2007	20.60m	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	20.40m	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

Heptathlon (Outdoors)
2008	3342	NH State Decathlon and Heptathlon (Jun 21-22, 2008)
2007	3234	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	2884	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

55 Meters (Indoors)
2009	8.34 (+0.0)	NH Indoor Track League Meet #3 Dartmouth Session (Jan 3, 2009)

300 Meters (Indoors)
2009	45.6	NH Indoor Track League Meet#5 UNH Afternoon Session (Jan 18, 2009)
2008	47.	NH Indoor Track League Meet # 5 UNH 7:00 PM Session (Jan 13, 2008)
2007	47.66	NH Indoor Track League Meet #3 Dartmouth (Dec 30, 2007)

55 Hurdles (Indoors)
2009	9.9 (+0.0)	NH Indoor Track League Meet#5 UNH Afternoon Session (Jan 18, 2009)
2008	10. (+0.0)	NH Indoor Track League Meet # 5 UNH 7:00 PM Session (Jan 13, 2008)
2007	9.9 (+0.0)	NH Indoor Track League Meet #1 UNH Evening Session (Dec 15, 2007)
2006	10.3	NH Winter Track League Meet #1 Session #3 (Dec 16, 2006)

300 Hurdles (Indoors)
2007	52.74	Nashua North Invitational (Apr 21, 2007)

High Jump (Indoors)
2008	4' 10"	NH Indoor Track League Meet #4 UNH Evening Session (Jan 5, 2008)
2007	5' 0"	Nashua North Invitational (Apr 21, 2007)
2006	4' 6"	NH Winter Track League Meet #1 Session #3 (Dec 16, 2006)

Long Jump (Indoors)
2009	13' 3"	NH Indoor Track League Meet #3 Dartmouth Session (Jan 3, 2009)