College Bests

1500 MILE
3000 5000
10,000 400H
3000S 6K (XC)
8K (XC) 5 MILE (XC)
SC Triangle Classic    Feb 17, 2024
5000 DNF
Tufts Cupid Challenge    Feb 2- 3, 2024
5000 14:56.13 2nd (F)
Middlebury College NESCI    Jan 28, 2024
3000 8:38.28 9th (F)
Branwen Smith-King Invitational    Jan 20, 2024
Mile 4:23.26 1st (F)
CGA Winter Invite #1    Jan 13, 2024
Mile 4:30.44 1st (F)
NESCAC Cross Country Championships    Oct 28, 2023
8k 26:07.3 24th
Connecticut College Invitational    Oct 14, 2023
8k 25:23.6 39th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 15:50.5 24th
NESCAC Track & Field Championships    Apr 29, 2023
10,000 31:44.92 8th (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
10,000 31:48.42 9th (F)
CGA Spring Invite    Apr 8, 2023
1500 4:06.36 8th (F)
Tufts Snowflake Classic    Apr 1, 2023
5000 15:10.90 5th (F)
Springfield College Triangle Classic    Feb 18, 2023
3000 8:46.20 3rd (F)
Lyon-Mule Dual Invitational    Jan 21, 2023
Mile 4:25.94 7th (F)
Tufts Jumbo Invitational    Jan 14, 2023
Mile 4:30.69 3rd (F)
NESCAC Cross Country Championship    Oct 29, 2022
8k 26:02.4 70th
Connecticut College Invitational    Oct 15, 2022
8k 26:25.5 132nd
2022 DIII National Preview    Oct 1, 2022
8k 27:23.8 174th
2022 NESCAC Track & Field Championships    Apr 30, 2022
3000S 10:45.36 20th (F)
Silfen Invitational 2022    Apr 15-16, 2022
3000S 10:40.87 25th (F)
CGA Spring Invite    Apr 9, 2022
1500 4:21.11 18th (F)
400H 1:06.36 11th (F)
Tufts Snowflake Classic    Apr 2, 2022
3000S 10:23.24 5th (F)
Wesleyan Swanson Invite    Mar 26, 2022
3000 9:08.03 6th (F)
Springfield College Triangle Classic    Feb 19, 2022
3000 9:14.16 11th (F)
5000 DNS
4x800 8:46.54 2nd (F)
Tufts Cupid Challenge    Feb 4- 5, 2022
5000 16:08.05 9th (F)
CGA Beat the Blizzard Tri-Meet    Jan 28, 2022
3000 9:28.5h 10th (F)
Lyons Invitational - Wheaton College    Jan 21, 2022
Mile 4:42.79 15th (F)
Peter Slovenski Invitational    Jan 15, 2022
5000 16:27.44 4th (F)
Wesleyan Mini Meet    Dec 10, 2021
3000 9:35.25 11th (F)
Connecticut College Invitational    Oct 16, 2021
8k 28:28.8 98th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 29:20.3 316th
Trinity College Quad Meet    Apr 24, 2021
3000S DNF
Tufts Quad Meet #1    Apr 18, 2021
1500 4:29.82 18th (F)
1500 Meters (Outdoor)
Top↑
CGA Spring Invite Apr 8, 2023
CGA Spring Invite Apr 9, 2022
Tufts Quad Meet #1 Apr 18, 2021
Mile (Indoor)
Top↑
Branwen Smith-King Invitational Jan 20, 2024
CGA Winter Invite #1 Jan 13, 2024
Lyon-Mule Dual Invitational Jan 21, 2023
Tufts Jumbo Invitational Jan 14, 2023
Lyons Invitational - Wheaton College Jan 21, 2022
3000 Meters (Outdoor)
Top↑
Wesleyan Swanson Invite Mar 26, 2022
3000 Meters (Indoor)
Top↑
Middlebury College NESCI Jan 28, 2024
Springfield College Triangle Classic Feb 18, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Springfield College Triangle Classic Feb 19, 2022
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
Wesleyan Mini Meet Dec 10, 2021
5000 Meters (Outdoor)
Top↑
Tufts Snowflake Classic Apr 1, 2023
5000 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
DNF
SC Triangle Classic Feb 17, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNS
Springfield College Triangle Classic Feb 19, 2022
Tufts Cupid Challenge Feb 4- 5, 2022
Peter Slovenski Invitational Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
NESCAC Track & Field Championships Apr 29, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
CGA Spring Invite Apr 9, 2022
3000 Steeplechase (Outdoor)
Top↑
2022 NESCAC Track & Field Championships Apr 30, 2022
Silfen Invitational 2022 Apr 15-16, 2022
Tufts Snowflake Classic Apr 2, 2022
DNF
Trinity College Quad Meet Apr 24, 2021
4 x 800 Relay (Indoor)
Top↑
Springfield College Triangle Classic Feb 19, 2022
6k
Top↑
Connecticut College vs Mitchell College Oct 8, 2021
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
NESCAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NESCAC Cross Country Championship Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 Indoors

Mile
Branwen Smith-King Invitational January 20, 2024
CGA Winter Invite #1 January 13, 2024
3000 Meters
Middlebury College NESCI January 28, 2024
5000 Meters
New England Division III Indoor Track & Field Championship February 25, 2024
DNF
SC Triangle Classic February 17, 2024
Tufts Cupid Challenge February 2- 3, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
CGA Spring Invite April 9, 2022
3000 Meters
Wesleyan Swanson Invite March 26, 2022
400 Hurdles
CGA Spring Invite April 9, 2022
3000 Steeplechase
2022 NESCAC Track & Field Championships April 30, 2022
Silfen Invitational 2022 April 15-16, 2022
Tufts Snowflake Classic April 2, 2022

2022 Indoors

Mile
Lyons Invitational - Wheaton College January 21, 2022
3000 Meters
Springfield College Triangle Classic February 19, 2022
CGA Beat the Blizzard Tri-Meet January 28, 2022
5000 Meters
DNS
Springfield College Triangle Classic February 19, 2022
Tufts Cupid Challenge February 4- 5, 2022
Peter Slovenski Invitational January 15, 2022
4 x 800 Relay
Springfield College Triangle Classic February 19, 2022

2021 Indoors

3000 Meters
Wesleyan Mini Meet December 10, 2021

2021 XC

2021 Outdoors

1500 Meters
Tufts Quad Meet #1 April 18, 2021
3000 Steeplechase
DNF
Trinity College Quad Meet April 24, 2021
Mile (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
3000 Meters (Indoors)
2024  
(Jan 28, 2024)
2023  
2022  
2021  
(Dec 10, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)
6k (XC)
2021  
8k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
5 Mile (XC)
2022  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 9, 2022)
2021  
(Apr 18, 2021)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
(Apr 1, 2023)
10,000 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2022  
(Apr 9, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 2, 2022)