TRAVIS BENINCASA (JR)

DOVER

NHIAA Bests

55H 110H
18.45 (-2.4)
300H  

2023 NHIAA Division I Entries & Battlenotes    May 25, 2023
110H 18.13 (-1.3) 19th (P)
Seacoast Championships    May 19, 2023
110H 18.17 (+0.0) 6th (F)
110H 18.47 (-0.1) 8th (P)
Dover, Londonderry @ Exeter    May 15, 2023
110H 17.92 1st (F)
300H 49.02 5th (F)
2023 Merrimack High School Invitational    May 11, 2023
110H 17.91 (-0.5) 10th (P)
Portsmouth, Alvirne @ Dover    May 8, 2023
110H 18.21 1st (F)
300H 48.46 7th (F)
Clipper Relays    May 4, 2023
SHR 1:18.81 7th (F)
Black Bear Invitational    Apr 29, 2023
110H 18.39 (0.9) 1st (F)
300H 50.01 24th (F)
TJ 33' 5.5" 10.19m 24th (F)
Winnacunnet Tri    Apr 19, 2023
110H 18.91 5th (F)
300H 52.85 7th (F)
TJ 32' 8" 9.95m 5th (F)
Spaulding @ Dover    Apr 10, 2023
110H 18.54 1st (F)
300H 48.40 2nd (F)
4x100 49.05 4th (F)
TJ 34' 8.5" 10.57m 2nd (F)
2023 NHIAA Division I Indoor State Championships    Feb 12, 2023
55H 9.47 15th (P)
NHWTL @ UNH Afternoon    Feb 5, 2023
55H DQ
4x400 3:54.72 4th (F)
NHWTL @ PEA    Jan 21, 2023
55H 8.97 4th (F)
55H 9.31 5th (P)
NHWTL @ UNH Afternoon    Jan 15, 2023
55H DQ
55H 9.13 2nd (P)
NHWTL @ Plymouth Afternoon    Jan 7, 2023
55H 9.21 4th (F)
55H 9.21 3rd (P)
4x400 4:18.84 5th (F)
NHWTL @ UNH Morning    Dec 27, 2022
55H 9.26 3rd (F)
55H 9.42 3rd (P)
NHWTL @ PEA    Dec 17, 2022
55H 9.22 2nd (F)
4x400 4:14.19 5th (F)
Seacoast Championships    May 20, 2022
110H 18.45 (-2.4) 12th (P)
300H 48.27 10th (F)
Salem Vs Dover and Central    May 17, 2022
110H 19.06 2nd (F)
300H 50.50 4th (F)
2022 Merrimack HS Invitational    May 12, 2022
110H 19.13 (1.0) 10th (P)
Exeter vs Concord, Dover    May 10, 2022
110H 19.35 3rd (F)
300H 49.49 3rd (F)
Kiwanis Freshman-Sophomore 2022    May 7, 2022
110H 20.53 7th (F)
110H 20.84 6th (P)
4x200 1:56.64 10th (F)
Clipper Relays    May 5, 2022
DMR (2800) 9:22.23 9th (F)
2022 Black Bear Invitational    Apr 30, 2022
110H 19.62 (-0.9) 13th (P)
300H 50.15 20th (F)
Dover vs Portsmouth, Winnacunnet    Apr 20, 2022
110H 18.67 6th (F)
300H 48.35 3rd (F)
4x100 48.72 2nd (F)
Dover vs Timberlane, Somersworth    Apr 13, 2022
110H 19.46 1st (F)
300H 50.19 1st (F)
4x100 51.83 4th (F)
Spaulding Home Meet    May 19, 2021
110H 19.75 2nd (F)
300H 52.16 4th (F)
Dover @ Salem    May 12, 2021
110H 19.89 2nd (F)
300H 54.79 3rd (F)
Dover High School    Apr 20, 2021
110H 20.07 2nd (F)
300H 55.55 3rd (F)
Dover High School    Apr 14, 2021
110H 20.54 4th (F)
300H 54.07 7th (F)
55 Hurdles (Indoor)
Top↑
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
DQ
NHWTL @ UNH Afternoon Feb 5, 2023
NHWTL @ PEA Jan 21, 2023
NHWTL @ PEA Jan 21, 2023
DQ
NHWTL @ UNH Afternoon Jan 15, 2023
NHWTL @ UNH Afternoon Jan 15, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ UNH Morning Dec 27, 2022
NHWTL @ UNH Morning Dec 27, 2022
NHWTL @ PEA Dec 17, 2022
110 Hurdles (Outdoor)
Top↑
18.13 (-1.3)
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
18.17 (+0.0)
Seacoast Championships May 19, 2023
18.47 (-0.1)
Seacoast Championships May 19, 2023
Dover, Londonderry @ Exeter May 15, 2023
17.91 (-0.5)
2023 Merrimack High School Invitational May 11, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
18.39 (0.9)
Black Bear Invitational Apr 29, 2023
Winnacunnet Tri Apr 19, 2023
Spaulding @ Dover Apr 10, 2023
18.45 (-2.4)
Seacoast Championships May 20, 2022
Salem Vs Dover and Central May 17, 2022
19.13 (1.0)
2022 Merrimack HS Invitational May 12, 2022
Exeter vs Concord, Dover May 10, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
19.62 (-0.9)
2022 Black Bear Invitational Apr 30, 2022
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
Dover vs Timberlane, Somersworth Apr 13, 2022
Spaulding Home Meet May 19, 2021
Dover @ Salem May 12, 2021
Dover High School Apr 20, 2021
Dover High School Apr 14, 2021
300 Hurdles (Outdoor)
Top↑
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Black Bear Invitational Apr 29, 2023
Winnacunnet Tri Apr 19, 2023
Spaulding @ Dover Apr 10, 2023
Seacoast Championships May 20, 2022
Salem Vs Dover and Central May 17, 2022
Exeter vs Concord, Dover May 10, 2022
2022 Black Bear Invitational Apr 30, 2022
Dover vs Timberlane, Somersworth Apr 13, 2022
Dover @ Salem May 12, 2021
300 Hurdles (Outdoor)
Top↑
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
Spaulding Home Meet May 19, 2021
Dover High School Apr 20, 2021
Dover High School Apr 14, 2021
4 x 100 Relay (Outdoor)
Top↑
Spaulding @ Dover Apr 10, 2023
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
Dover vs Timberlane, Somersworth Apr 13, 2022
4 x 200 Relay (Outdoor)
Top↑
Kiwanis Freshman-Sophomore 2022 May 7, 2022
4 x 400 Relay (Indoor)
Top↑
NHWTL @ UNH Afternoon Feb 5, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ PEA Dec 17, 2022
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
Clipper Relays May 4, 2023
Triple Jump (Outdoor)
Top↑
10.19m
Black Bear Invitational Apr 29, 2023
9.95m
Winnacunnet Tri Apr 19, 2023
10.57m
Spaulding @ Dover Apr 10, 2023
Distance Medley Relay (2800 Meters) (Outdoor)
Top↑
Clipper Relays May 5, 2022

2023 Outdoors

110 Hurdles
18.13 (-1.3)
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
18.17 (+0.0)
Seacoast Championships May 19, 2023
18.47 (-0.1)
Seacoast Championships May 19, 2023
Dover, Londonderry @ Exeter May 15, 2023
17.91 (-0.5)
2023 Merrimack High School Invitational May 11, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
18.39 (0.9)
Black Bear Invitational April 29, 2023
Winnacunnet Tri April 19, 2023
Spaulding @ Dover April 10, 2023
300 Hurdles
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Black Bear Invitational April 29, 2023
Winnacunnet Tri April 19, 2023
Spaulding @ Dover April 10, 2023
4 x 100 Relay
Spaulding @ Dover April 10, 2023
Shuttle Hurdle Relay (110 Meters)
Clipper Relays May 4, 2023
Triple Jump
Black Bear Invitational April 29, 2023
Winnacunnet Tri April 19, 2023
Spaulding @ Dover April 10, 2023

2023 Indoors

55 Hurdles
2023 NHIAA Division I Indoor State Championships February 12, 2023
DQ
NHWTL @ UNH Afternoon February 5, 2023
NHWTL @ PEA January 21, 2023
NHWTL @ PEA January 21, 2023
DQ
NHWTL @ UNH Afternoon January 15, 2023
NHWTL @ UNH Afternoon January 15, 2023
NHWTL @ Plymouth Afternoon January 7, 2023
NHWTL @ Plymouth Afternoon January 7, 2023
4 x 400 Relay
NHWTL @ UNH Afternoon February 5, 2023
NHWTL @ Plymouth Afternoon January 7, 2023

2022 Indoors

55 Hurdles
NHWTL @ UNH Morning December 27, 2022
NHWTL @ UNH Morning December 27, 2022
NHWTL @ PEA December 17, 2022
4 x 400 Relay
NHWTL @ PEA December 17, 2022

2022 Outdoors

110 Hurdles
18.45 (-2.4)
Seacoast Championships May 20, 2022
Salem Vs Dover and Central May 17, 2022
19.13 (1.0)
2022 Merrimack HS Invitational May 12, 2022
Exeter vs Concord, Dover May 10, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
19.62 (-0.9)
2022 Black Bear Invitational April 30, 2022
Dover vs Portsmouth, Winnacunnet April 20, 2022
Dover vs Timberlane, Somersworth April 13, 2022
300 Hurdles
Seacoast Championships May 20, 2022
Salem Vs Dover and Central May 17, 2022
Exeter vs Concord, Dover May 10, 2022
2022 Black Bear Invitational April 30, 2022
Dover vs Timberlane, Somersworth April 13, 2022
300 Hurdles
Dover vs Portsmouth, Winnacunnet April 20, 2022
4 x 100 Relay
Dover vs Portsmouth, Winnacunnet April 20, 2022
Dover vs Timberlane, Somersworth April 13, 2022
4 x 200 Relay
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Distance Medley Relay (2800 Meters)
Clipper Relays May 5, 2022

2021 Outdoors

110 Hurdles
Spaulding Home Meet May 19, 2021
Dover @ Salem May 12, 2021
Dover High School April 20, 2021
Dover High School April 14, 2021
300 Hurdles
Dover @ Salem May 12, 2021
300 Hurdles
Spaulding Home Meet May 19, 2021
Dover High School April 20, 2021
Dover High School April 14, 2021
110 Hurdles (Outdoors)
2023  
17.91 (-0.5)
2022  
18.45 (-2.4)
(May 20, 2022)
2021  
(May 19, 2021)
300 Hurdles (Outdoors)
2023  
(Apr 10, 2023)
2022  
(May 20, 2022)
2021  
(May 12, 2021)
300 Hurdles (Outdoors)
2022  
2021  
(May 19, 2021)
Triple Jump (Outdoors)
2023  
(Apr 10, 2023)
Distance Medley Relay (2800 Meters) (Outdoors)
2022  
(May 5, 2022)
55 Hurdles (Indoors)
2023  
(Jan 21, 2023)
2022  
(Dec 17, 2022)