SAM MIKUS (SR)

MANCHESTER CENTRAL

NHIAA Bests

110H 300H
DT
  25.32m
 

Winnacunnet, Manchester Central @ Exeter    Apr 17, 2024
110H 18.23 4th (F)
300H 45.38 3rd (F)
John Eastman Invitational    Apr 13, 2024
110H 17.83 9th (F)
300H 46.32 10th (F)
Salem vs Concord vs. Central    Apr 9, 2024
110H 18.12
300H 47.85
4x400 3:54.37 2nd (F)
2023 NHIAA Division I Entries & Battlenotes    May 25, 2023
110H 17.68 (-1.6) 15th (P)
2023 Londonderry R.E.A.L. Invitational    May 20, 2023
110H 17.76 (2.7) 13th (P)
Manchester City Meet 2023    May 18, 2023
110H 19.01 (3.0) 3rd (F)
300H 46.86 2nd (F)
DT 80' 8" 24.58m 6th (F)
Concord High vs Windham & Central    May 16, 2023
300H 47.46 2nd (F)
LJ ND NM
DT 82' 5" 25.12m 10th (F)
Bedford, Manchester Central , Manchester Memorial    May 8, 2023
300H 48.52 4th (F)
DT 78' 1" 23.79m 20th (F)
Clipper Relays    May 4, 2023
4x400 3:49.60 16th (F)
South-Alvirne-Central    Apr 11, 2023
300H 52.36 7th (F)
4x400 3:59.40 4th (F)
TJ ND NM
DT 78' 6" 23.92m 14th (F)
2022 NHIAA Division I Entries & Battlenotes    May 27, 2022
110H 18.38 (2.5) 17th (P)
Salem Vs Dover and Central    May 17, 2022
110H 19.67 3rd (F)
300H 48.26 2nd (F)
DT 77' 11" 23.74m 6th (F)
Kiwanis Freshman-Sophomore 2022    May 7, 2022
300H 49.57 5th (F)
4x400 4:05.31 6th (F)
DT 61' 2" 18.64m 19th (P)
Central, Spaulding @ Concord    May 3, 2022
110H 20.40 1st (F)
300H 49.72 2nd (F)
DT 83' 1" 25.32m 5th (F)
Central & Memorial @ Concord 2022    Apr 12, 2022
110H 19.85 2nd (F)
300H 48.52 3rd (F)
4x400 3:51.06 2nd (F)
DT 66' 4" 20.21m 12th (F)
JT ND NM
Manchester City Meet 2021    May 21-22, 2021
110H 21.23 5th (F)
300H 55.33 4th (F)
LJ 14' 9.5" 4.50m 9th (F)
Keene vs Manchester Central    Apr 20, 2021
110H 23.84 2nd (F)
300H 1:00.02 5th (F)
LJ 12' 7.5" 3.84m 9th (F)
110 Hurdles (Outdoor)
Top↑
Winnacunnet, Manchester Central @ Exeter Apr 17, 2024
John Eastman Invitational Apr 13, 2024
Salem vs Concord vs. Central Apr 9, 2024
17.68 (-1.6)
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
17.76 (2.7)
2023 Londonderry R.E.A.L. Invitational May 20, 2023
19.01 (3.0)
Manchester City Meet 2023 May 18, 2023
18.38 (2.5)
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Salem Vs Dover and Central May 17, 2022
Central, Spaulding @ Concord May 3, 2022
Central & Memorial @ Concord 2022 Apr 12, 2022
Manchester City Meet 2021 May 21-22, 2021
Keene vs Manchester Central Apr 20, 2021
300 Hurdles (Outdoor)
Top↑
Winnacunnet, Manchester Central @ Exeter Apr 17, 2024
Manchester City Meet 2023 May 18, 2023
Bedford, Manchester Central , Manchester Memorial May 8, 2023
Salem Vs Dover and Central May 17, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Manchester City Meet 2021 May 21-22, 2021
Keene vs Manchester Central Apr 20, 2021
300 Hurdles (Outdoor)
Top↑
John Eastman Invitational Apr 13, 2024
Salem vs Concord vs. Central Apr 9, 2024
Concord High vs Windham & Central May 16, 2023
South-Alvirne-Central Apr 11, 2023
Central, Spaulding @ Concord May 3, 2022
Central & Memorial @ Concord 2022 Apr 12, 2022
4 x 400 Relay (Outdoor)
Top↑
Salem vs Concord vs. Central Apr 9, 2024
Clipper Relays May 4, 2023
South-Alvirne-Central Apr 11, 2023
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Central & Memorial @ Concord 2022 Apr 12, 2022
Long Jump (Outdoor)
Top↑
ND
NM
Concord High vs Windham & Central May 16, 2023
4.50m
Manchester City Meet 2021 May 21-22, 2021
3.84m
Keene vs Manchester Central Apr 20, 2021
Triple Jump (Outdoor)
Top↑
ND
NM
South-Alvirne-Central Apr 11, 2023
Discus (Outdoor)
Top↑
24.58m
Manchester City Meet 2023 May 18, 2023
25.12m
Concord High vs Windham & Central May 16, 2023
23.79m
Bedford, Manchester Central , Manchester Memorial May 8, 2023
23.92m
South-Alvirne-Central Apr 11, 2023
23.74m
Salem Vs Dover and Central May 17, 2022
18.64m
Kiwanis Freshman-Sophomore 2022 May 7, 2022
25.32m
Central, Spaulding @ Concord May 3, 2022
20.21m
Central & Memorial @ Concord 2022 Apr 12, 2022
Javelin (Outdoor)
Top↑
ND
NM
Central & Memorial @ Concord 2022 Apr 12, 2022

2024 Outdoors

2023 Outdoors

110 Hurdles
17.68 (-1.6)
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
17.76 (2.7)
2023 Londonderry R.E.A.L. Invitational May 20, 2023
19.01 (3.0)
Manchester City Meet 2023 May 18, 2023
300 Hurdles
Manchester City Meet 2023 May 18, 2023
Bedford, Manchester Central , Manchester Memorial May 8, 2023
300 Hurdles
Concord High vs Windham & Central May 16, 2023
South-Alvirne-Central April 11, 2023
4 x 400 Relay
Clipper Relays May 4, 2023
South-Alvirne-Central April 11, 2023
Long Jump
ND
Concord High vs Windham & Central May 16, 2023
Triple Jump
ND
South-Alvirne-Central April 11, 2023
Discus
Manchester City Meet 2023 May 18, 2023
Concord High vs Windham & Central May 16, 2023
Bedford, Manchester Central , Manchester Memorial May 8, 2023
South-Alvirne-Central April 11, 2023

2022 Outdoors

110 Hurdles
18.38 (2.5)
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Salem Vs Dover and Central May 17, 2022
Central, Spaulding @ Concord May 3, 2022
Central & Memorial @ Concord 2022 April 12, 2022
300 Hurdles
Salem Vs Dover and Central May 17, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
300 Hurdles
Central, Spaulding @ Concord May 3, 2022
Central & Memorial @ Concord 2022 April 12, 2022
4 x 400 Relay
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Central & Memorial @ Concord 2022 April 12, 2022
Discus
Salem Vs Dover and Central May 17, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Central, Spaulding @ Concord May 3, 2022
Central & Memorial @ Concord 2022 April 12, 2022
Javelin
ND
Central & Memorial @ Concord 2022 April 12, 2022

2021 Outdoors

110 Hurdles
Manchester City Meet 2021 May 21-22, 2021
Keene vs Manchester Central April 20, 2021
300 Hurdles
Manchester City Meet 2021 May 21-22, 2021
Keene vs Manchester Central April 20, 2021
Long Jump
Manchester City Meet 2021 May 21-22, 2021
Keene vs Manchester Central April 20, 2021
110 Hurdles (Outdoors)
2024  
(Apr 13, 2024)
2023  
17.68 (-1.6)
2022  
(May 17, 2022)
2021  
(May 21-22, 2021)
300 Hurdles (Outdoors)
2024  
2023  
(May 18, 2023)
2022  
(May 17, 2022)
2021  
(May 21-22, 2021)
300 Hurdles (Outdoors)
2024  
(Apr 13, 2024)
2023  
2022  
Long Jump (Outdoors)
2021  
(May 21-22, 2021)
Discus (Outdoors)
2023  
2022  
(May 3, 2022)