TFRRS | James Polisena – Track and Field Results & Statistics

JAMES POLISENA (JR-3)

ST. THOMAS AQUINAS

College Bests

200	25.91 (-1.4)	800	2:11.27
1500	4:19.29	MILE	4:52.67
3000	9:38.53	5000	16:51.41
3000S	10:47.11	JT	43.08m 141' 4"
6K (XC)	20:20.5	8K (XC)	27:47.5
10K (XC)	36:23.8

2024 TCNJ Invite and Multi Apr 11-13, 2024
5000	16:51.41	11th (F)

Coach Omeltchenko Invitational Apr 7, 2024
800	2:11.27	9th (F)
3000S	10:47.11	2nd (F)
JT	33.61m 110' 3"	7th (F)

Ramapo College Track & Field Invitational Mar 29-30, 2024
1500	4:25.28	18th (F)
4x800	8:39.57	4th (F)
JT	39.87m 130' 10"	6th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile	DNS
5000	17:05.50	19th (F)
4x400	3:52.92	21st (F)
JT	39.81m 130' 7"	26th (F)

ECC Indoor Track & Field Championship Feb 18, 2024
3000	9:38.53	10th (F)
DMR	11:05.19	6th (F)

Scarlet Knight Open Feb 2- 3, 2024
3000	9:45.05	56th (F)

Ramapo College Opener Jan 19, 2024
3000	9:54.43	21st (F)

Spartan Invitational Jan 12, 2024
800	2:20.11	39th (F)
DMR	12:08.31	22nd (F)

West Point Open Jan 6, 2024
800	2:12.32	9th (F)
3000	10:04.51	15th (F)

Seahawk Shootout Dec 8, 2023
Mile	5:03.13	28th (F)
4x400	3:31.18	13th (F)

2023 TCNJ Indoor Open Dec 2, 2023
Mile	5:16.62	30th (F)
4x400	3:49.11	26th (F)

NCAA Division II East Region Cross Country Championships Nov 4, 2023
10k	36:23.8	109th

East Coast Conference XC Championships Oct 21, 2023
8k	28:10.5	24th

St. Joseph's Invitational Oct 14, 2023
8k	29:38.3	20th

NJIT Highlander XC Challenge Oct 7, 2023
8k	28:06.7	55th

2023 Bard College Fred Pavlich Invitational Sep 23, 2023
8k	29:44.8	82nd

Jasper Fall XC Invitational Sep 16, 2023
8k	30:48.2	140th

LIU Fall Festival Sep 9, 2023
8k	DNF

ECC Outdoor Track and Field Championships 2023 May 4, 2023
3000S	10:48.13	5th (F)
4x800	8:32.00	3rd (F)
JT	39.90m 130' 11"	5th (F)

East Stroudsburg All-American Invitational Apr 21, 2023
800	2:22.33	10th (F)
3000S	11:07.59	1st (F)
JT	43.08m 141' 4"	4th (F)

2023 TCNJ Invitational Apr 8, 2023
5000	17:01.68	18th (F)
JT	42.00m 137' 9"	8th (F)

Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
1500	4:19.29	22nd (F)
4x800	8:14.63	1st (F)

STU Spring Break 2 Meet Mar 17, 2023
200	25.91 (-1.4)	24th (F)
800	DNS
1500	4:26.79	11th (F)
JT	38.03m 124' 9"	4th (F)

ECC Indoor Track and Field Championships 2023 Feb 19, 2023
3000	9:52.85	9th (F)
DMR	11:29.96	4th (F)

Scarlet Knight Open Feb 3- 4, 2023
3000	9:40.75	50th (F)

Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
3000	9:48.54	3rd (F)

Ramapo College Opener Jan 20, 2023
Mile	5:00.64	35th (F)

Spartan Invitational Jan 13, 2023
3000	10:23.21	41st (F)

Wagner Invitational Jan 6, 2023
800	2:18.02	33rd (F)
Mile	5:11.72	41st (F)

Seahawk Shootout Dec 9, 2022
3000	9:39.27	24th (F)

TCNJ Indoor Open Dec 3, 2022
Mile	4:52.67	12th (F)

NCAA Division II East Region Cross Country Championships Nov 19, 2022
6.21M	37:05.1	126th

East Coast Conference Cross Country Championships Nov 5, 2022
8k	30:06.0	31st

Adelphi Short-Course Showdown Oct 21, 2022
3.11M	17:27.6	58th

22nd Annual St. Joseph's College Invitational Oct 15, 2022
8k	30:34.3	32nd

NJIT Highlander XC Challenge Oct 8, 2022
8k	28:37.0	42nd

3rd Annual Golden Eagle Invitational Sep 30, 2022
8k	28:26.3	14th

Bard College Fred Pavlich Invitational Sep 24, 2022
6k	20:20.5	7th

Purchase College Invitational Sep 10, 2022
8k	30:34.8	11th

ECC Outdoor Track and Field Championships May 8, 2022
5000	17:36.54	10th (F)
3000S	10:47.60	5th (F)
JT	38.67m 126' 10"	7th (F)

West Point Twilight Apr 28, 2022
1500	4:35.81	21st (F)

ESU All American Meet Apr 23, 2022
3000	9:51.31	17th (F)
5000	17:13.66	17th (F)

Misericordia Twilight Apr 12, 2022
5000	DNS
3000S	11:15.26	2nd (F)
JT	30.61m 100' 5"	18th (F)

2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
1500	4:27.54	21st (F)
4x800	9:16.64	9th (F)

2022 Lafayette Open Mar 26, 2022
5000	17:54.35	14th (F)

STU 8 Way Meet Mar 18, 2022
3000	10:01.16	6th (F)

Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
1500	4:37.79	20th (F)

2022 ECC Indoor Track & Field Championships Feb 26, 2022
Mile	5:01.34	10th (F)

Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Mile	5:02.11	33rd (F)

Ramapo College Track & Field Opener Jan 21, 2022
3000	11:00.63	20th (F)

East Coast Conference Cross Country Championships Oct 23, 2021
8k	28:20.1	28th

St. Joseph's College Cross Country Invitational Oct 16, 2021
8k	31:41.8	33rd

St. Joseph's Golden Eagle Invitational Oct 10, 2021
8k	27:47.5	15th

NJIT Highlander XC Challenge Oct 2, 2021
8k	29:09.0	79th

2021 Fred Pavlich Invitational Sep 18, 2021
8k	30:16.0	11th

Fordham Fiasco Sep 11, 2021
8k	29:53.5	40th

QUICK LINKS:

200
800
1500
Mile
3000
5000
3000S
JT
6k
8k
10k
3.11 Mile
6.21 Mile

200 Meters (Outdoor) Top↑
25.91 (-1.4)	STU Spring Break 2 Meet	Mar 17, 2023

800 Meters (Outdoor) Top↑
2:11.27	Coach Omeltchenko Invitational	Apr 7, 2024
2:22.33	East Stroudsburg All-American Invitational	Apr 21, 2023
DNS	STU Spring Break 2 Meet	Mar 17, 2023

800 Meters (Indoor) Top↑
2:20.11	Spartan Invitational	Jan 12, 2024
2:12.32	West Point Open	Jan 6, 2024
2:18.02	Wagner Invitational	Jan 6, 2023

1500 Meters (Outdoor) Top↑
4:25.28	Ramapo College Track & Field Invitational	Mar 29-30, 2024
4:19.29	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2023
4:26.79	STU Spring Break 2 Meet	Mar 17, 2023
4:35.81	West Point Twilight	Apr 28, 2022
4:27.54	2022 Ramapo Track & Field Invitational	Apr 1- 2, 2022
4:37.79	Ansin Track & Field Invitational Track Series #2 (DII)	Mar 15, 2022

Mile (Outdoor) Top↑
DNS	Alan Connie Shamrock Invitational	Mar 14-16, 2024

Mile (Indoor) Top↑
5:03.13	Seahawk Shootout	Dec 8, 2023
5:16.62	2023 TCNJ Indoor Open	Dec 2, 2023
5:00.64	Ramapo College Opener	Jan 20, 2023
5:11.72	Wagner Invitational	Jan 6, 2023
4:52.67	TCNJ Indoor Open	Dec 3, 2022
5:01.34	2022 ECC Indoor Track & Field Championships	Feb 26, 2022
5:02.11	Monmouth University Winter Collegiate Invitational	Feb 11-12, 2022

3000 Meters (Outdoor) Top↑
9:51.31	ESU All American Meet	Apr 23, 2022
10:01.16	STU 8 Way Meet	Mar 18, 2022

3000 Meters (Indoor) Top↑
9:38.53	ECC Indoor Track & Field Championship	Feb 18, 2024
9:45.05	Scarlet Knight Open	Feb 2- 3, 2024
9:54.43	Ramapo College Opener	Jan 19, 2024
10:04.51	West Point Open	Jan 6, 2024
9:52.85	ECC Indoor Track and Field Championships 2023	Feb 19, 2023
9:40.75	Scarlet Knight Open	Feb 3- 4, 2023
9:48.54	Monmouth University Winter Collegiate Invitational	Jan 28-29, 2023
10:23.21	Spartan Invitational	Jan 13, 2023
9:39.27	Seahawk Shootout	Dec 9, 2022
11:00.63	Ramapo College Track & Field Opener	Jan 21, 2022

5000 Meters (Outdoor) Top↑
16:51.41	2024 TCNJ Invite and Multi	Apr 11-13, 2024
17:05.50	Alan Connie Shamrock Invitational	Mar 14-16, 2024
17:01.68	2023 TCNJ Invitational	Apr 8, 2023
17:36.54	ECC Outdoor Track and Field Championships	May 8, 2022
17:13.66	ESU All American Meet	Apr 23, 2022
DNS	Misericordia Twilight	Apr 12, 2022
17:54.35	2022 Lafayette Open	Mar 26, 2022

3000 Steeplechase (Outdoor) Top↑
10:47.11	Coach Omeltchenko Invitational	Apr 7, 2024
10:48.13	ECC Outdoor Track and Field Championships 2023	May 4, 2023
11:07.59	East Stroudsburg All-American Invitational	Apr 21, 2023
10:47.60	ECC Outdoor Track and Field Championships	May 8, 2022
11:15.26	Misericordia Twilight	Apr 12, 2022

4 x 400 Relay (Outdoor) Top↑
3:52.92	Alan Connie Shamrock Invitational	Mar 14-16, 2024

4 x 400 Relay (Indoor) Top↑
3:31.18	Seahawk Shootout	Dec 8, 2023
3:49.11	2023 TCNJ Indoor Open	Dec 2, 2023

4 x 800 Relay (Outdoor) Top↑
8:39.57	Ramapo College Track & Field Invitational	Mar 29-30, 2024
8:32.00	ECC Outdoor Track and Field Championships 2023	May 4, 2023
8:14.63	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2023
9:16.64	2022 Ramapo Track & Field Invitational	Apr 1- 2, 2022

Distance Medley Relay (Indoor) Top↑
11:05.19	ECC Indoor Track & Field Championship	Feb 18, 2024
12:08.31	Spartan Invitational	Jan 12, 2024
11:29.96	ECC Indoor Track and Field Championships 2023	Feb 19, 2023

Javelin (Outdoor) Top↑
33.61m 110' 3"	Coach Omeltchenko Invitational	Apr 7, 2024
39.87m 130' 10"	Ramapo College Track & Field Invitational	Mar 29-30, 2024
39.81m 130' 7"	Alan Connie Shamrock Invitational	Mar 14-16, 2024
39.90m 130' 11"	ECC Outdoor Track and Field Championships 2023	May 4, 2023
43.08m 141' 4"	East Stroudsburg All-American Invitational	Apr 21, 2023
42.00m 137' 9"	2023 TCNJ Invitational	Apr 8, 2023
38.03m 124' 9"	STU Spring Break 2 Meet	Mar 17, 2023
38.67m 126' 10"	ECC Outdoor Track and Field Championships	May 8, 2022
30.61m 100' 5"	Misericordia Twilight	Apr 12, 2022

6k Top↑
20:20.5	Bard College Fred Pavlich Invitational	Sep 24, 2022

8k Top↑
28:10.5	East Coast Conference XC Championships	Oct 21, 2023
29:38.3	St. Joseph's Invitational	Oct 14, 2023
28:06.7	NJIT Highlander XC Challenge	Oct 7, 2023
29:44.8	2023 Bard College Fred Pavlich Invitational	Sep 23, 2023
30:48.2	Jasper Fall XC Invitational	Sep 16, 2023
DNF	LIU Fall Festival	Sep 9, 2023
30:06.0	East Coast Conference Cross Country Championships	Nov 5, 2022
30:34.3	22nd Annual St. Joseph's College Invitational	Oct 15, 2022
28:37.0	NJIT Highlander XC Challenge	Oct 8, 2022
28:26.3	3rd Annual Golden Eagle Invitational	Sep 30, 2022
30:34.8	Purchase College Invitational	Sep 10, 2022
28:20.1	East Coast Conference Cross Country Championships	Oct 23, 2021
31:41.8	St. Joseph's College Cross Country Invitational	Oct 16, 2021
27:47.5	St. Joseph's Golden Eagle Invitational	Oct 10, 2021
29:09.0	NJIT Highlander XC Challenge	Oct 2, 2021
30:16.0	2021 Fred Pavlich Invitational	Sep 18, 2021
29:53.5	Fordham Fiasco	Sep 11, 2021

10k Top↑
36:23.8	NCAA Division II East Region Cross Country Championships	Nov 4, 2023

3.11 Mile Top↑
17:27.6	Adelphi Short-Course Showdown	Oct 21, 2022

6.21 Mile Top↑
37:05.1	NCAA Division II East Region Cross Country Championships	Nov 19, 2022

2024 Outdoors

800 Meters
2:11.27	Coach Omeltchenko Invitational	April 7, 2024

1500 Meters
4:25.28	Ramapo College Track & Field Invitational	March 29-30, 2024

Mile
DNS	Alan Connie Shamrock Invitational	March 14-16, 2024

5000 Meters
16:51.41	2024 TCNJ Invite and Multi	April 11-13, 2024
17:05.50	Alan Connie Shamrock Invitational	March 14-16, 2024

3000 Steeplechase
10:47.11	Coach Omeltchenko Invitational	April 7, 2024

4 x 400 Relay
3:52.92	Alan Connie Shamrock Invitational	March 14-16, 2024

4 x 800 Relay
8:39.57	Ramapo College Track & Field Invitational	March 29-30, 2024

Javelin
33.61m	Coach Omeltchenko Invitational	April 7, 2024
39.87m	Ramapo College Track & Field Invitational	March 29-30, 2024
39.81m	Alan Connie Shamrock Invitational	March 14-16, 2024

2024 Indoors

800 Meters
2:20.11	Spartan Invitational	January 12, 2024
2:12.32	West Point Open	January 6, 2024

3000 Meters
9:38.53	ECC Indoor Track & Field Championship	February 18, 2024
9:45.05	Scarlet Knight Open	February 2- 3, 2024
9:54.43	Ramapo College Opener	January 19, 2024
10:04.51	West Point Open	January 6, 2024

Distance Medley Relay
11:05.19	ECC Indoor Track & Field Championship	February 18, 2024
12:08.31	Spartan Invitational	January 12, 2024

2023 Indoors

800 Meters
2:18.02	Wagner Invitational	January 6, 2023

Mile
5:03.13	Seahawk Shootout	December 8, 2023
5:16.62	2023 TCNJ Indoor Open	December 2, 2023
5:00.64	Ramapo College Opener	January 20, 2023
5:11.72	Wagner Invitational	January 6, 2023

3000 Meters
9:52.85	ECC Indoor Track and Field Championships 2023	February 19, 2023
9:40.75	Scarlet Knight Open	February 3- 4, 2023
9:48.54	Monmouth University Winter Collegiate Invitational	January 28-29, 2023
10:23.21	Spartan Invitational	January 13, 2023

4 x 400 Relay
3:31.18	Seahawk Shootout	December 8, 2023
3:49.11	2023 TCNJ Indoor Open	December 2, 2023

Distance Medley Relay
11:29.96	ECC Indoor Track and Field Championships 2023	February 19, 2023

2023 XC

8k
28:10.5	East Coast Conference XC Championships	October 21, 2023
29:38.3	St. Joseph's Invitational	October 14, 2023
28:06.7	NJIT Highlander XC Challenge	October 7, 2023
29:44.8	2023 Bard College Fred Pavlich Invitational	September 23, 2023
30:48.2	Jasper Fall XC Invitational	September 16, 2023
DNF	LIU Fall Festival	September 9, 2023

10k
36:23.8	NCAA Division II East Region Cross Country Championships	November 4, 2023

2023 Outdoors

200 Meters
25.91 (-1.4)	STU Spring Break 2 Meet	March 17, 2023

800 Meters
2:22.33	East Stroudsburg All-American Invitational	April 21, 2023
DNS	STU Spring Break 2 Meet	March 17, 2023

1500 Meters
4:19.29	Ramapo College Track & Field Invitational	March 31-April 1, 2023
4:26.79	STU Spring Break 2 Meet	March 17, 2023

5000 Meters
17:01.68	2023 TCNJ Invitational	April 8, 2023

3000 Steeplechase
10:48.13	ECC Outdoor Track and Field Championships 2023	May 4, 2023
11:07.59	East Stroudsburg All-American Invitational	April 21, 2023

4 x 800 Relay
8:32.00	ECC Outdoor Track and Field Championships 2023	May 4, 2023
8:14.63	Ramapo College Track & Field Invitational	March 31-April 1, 2023

Javelin
39.90m	ECC Outdoor Track and Field Championships 2023	May 4, 2023
43.08m	East Stroudsburg All-American Invitational	April 21, 2023
42.00m	2023 TCNJ Invitational	April 8, 2023
38.03m	STU Spring Break 2 Meet	March 17, 2023

2022 Indoors

Mile
4:52.67	TCNJ Indoor Open	December 3, 2022
5:01.34	2022 ECC Indoor Track & Field Championships	February 26, 2022
5:02.11	Monmouth University Winter Collegiate Invitational	February 11-12, 2022

3000 Meters
9:39.27	Seahawk Shootout	December 9, 2022
11:00.63	Ramapo College Track & Field Opener	January 21, 2022

2022 XC

6k
20:20.5	Bard College Fred Pavlich Invitational	September 24, 2022

8k
30:06.0	East Coast Conference Cross Country Championships	November 5, 2022
30:34.3	22nd Annual St. Joseph's College Invitational	October 15, 2022
28:37.0	NJIT Highlander XC Challenge	October 8, 2022
28:26.3	3rd Annual Golden Eagle Invitational	September 30, 2022
30:34.8	Purchase College Invitational	September 10, 2022

3.11 Mile
17:27.6	Adelphi Short-Course Showdown	October 21, 2022

6.21 Mile
37:05.1	NCAA Division II East Region Cross Country Championships	November 19, 2022

2022 Outdoors

1500 Meters
4:35.81	West Point Twilight	April 28, 2022
4:27.54	2022 Ramapo Track & Field Invitational	April 1- 2, 2022
4:37.79	Ansin Track & Field Invitational Track Series #2 (DII)	March 15, 2022

3000 Meters
9:51.31	ESU All American Meet	April 23, 2022
10:01.16	STU 8 Way Meet	March 18, 2022

5000 Meters
17:36.54	ECC Outdoor Track and Field Championships	May 8, 2022
17:13.66	ESU All American Meet	April 23, 2022
DNS	Misericordia Twilight	April 12, 2022
17:54.35	2022 Lafayette Open	March 26, 2022

3000 Steeplechase
10:47.60	ECC Outdoor Track and Field Championships	May 8, 2022
11:15.26	Misericordia Twilight	April 12, 2022

4 x 800 Relay
9:16.64	2022 Ramapo Track & Field Invitational	April 1- 2, 2022

Javelin
38.67m	ECC Outdoor Track and Field Championships	May 8, 2022
30.61m	Misericordia Twilight	April 12, 2022

2021 XC

8k
28:20.1	East Coast Conference Cross Country Championships	October 23, 2021
31:41.8	St. Joseph's College Cross Country Invitational	October 16, 2021
27:47.5	St. Joseph's Golden Eagle Invitational	October 10, 2021
29:09.0	NJIT Highlander XC Challenge	October 2, 2021
30:16.0	2021 Fred Pavlich Invitational	September 18, 2021
29:53.5	Fordham Fiasco	September 11, 2021

200 Meters (Outdoors)
2023	25.91 (-1.4)	STU Spring Break 2 Meet (Mar 17, 2023)

800 Meters (Outdoors)
2024	2:11.27	Coach Omeltchenko Invitational (Apr 7, 2024)
2023	2:22.33	East Stroudsburg All-American Invitational (Apr 21, 2023)

1500 Meters (Outdoors)
2024	4:25.28	Ramapo College Track & Field Invitational (Mar 29-30, 2024)
2023	4:19.29	Ramapo College Track & Field Invitational (Mar 31-Apr 1, 2023)
2022	4:27.54	2022 Ramapo Track & Field Invitational (Apr 1- 2, 2022)

3000 Meters (Outdoors)
2022	9:51.31	ESU All American Meet (Apr 23, 2022)

5000 Meters (Outdoors)
2024	16:51.41	2024 TCNJ Invite and Multi (Apr 11-13, 2024)
2023	17:01.68	2023 TCNJ Invitational (Apr 8, 2023)
2022	17:13.66	ESU All American Meet (Apr 23, 2022)

3000 Steeplechase (Outdoors)
2024	10:47.11	Coach Omeltchenko Invitational (Apr 7, 2024)
2023	10:48.13	ECC Outdoor Track and Field Championships 2023 (May 4, 2023)
2022	10:47.60	ECC Outdoor Track and Field Championships (May 8, 2022)

Javelin (Outdoors)
2024	39.87m	Ramapo College Track & Field Invitational (Mar 29-30, 2024)
2023	43.08m	East Stroudsburg All-American Invitational (Apr 21, 2023)
2022	38.67m	ECC Outdoor Track and Field Championships (May 8, 2022)

800 Meters (Indoors)
2024	2:12.32	West Point Open (Jan 6, 2024)
2023	2:18.02	Wagner Invitational (Jan 6, 2023)

Mile (Indoors)
2023	5:00.64	Ramapo College Opener (Jan 20, 2023)
2022	4:52.67	TCNJ Indoor Open (Dec 3, 2022)

3000 Meters (Indoors)
2024	9:38.53	ECC Indoor Track & Field Championship (Feb 18, 2024)
2023	9:40.75	Scarlet Knight Open (Feb 3- 4, 2023)
2022	9:39.27	Seahawk Shootout (Dec 9, 2022)

6k (XC)
2022	20:20.5	Bard College Fred Pavlich Invitational Sep 24, 2022

8k (XC)
2023	28:06.7	NJIT Highlander XC Challenge Oct 7, 2023
2022	28:26.3	3rd Annual Golden Eagle Invitational Sep 30, 2022
2021	27:47.5	St. Joseph's Golden Eagle Invitational Oct 10, 2021

10k (XC)
2023	36:23.8	NCAA Division II East Region Cross Country Championships Nov 4, 2023

3.11 Mile (XC)
2022	17:27.6	Adelphi Short-Course Showdown Oct 21, 2022

6.21 Mile (XC)
2022	37:05.1	NCAA Division II East Region Cross Country Championships Nov 19, 2022