College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

Emory Thrills in the Hills 2024    Mar 22-23, 2024
1500 4:04.74 10th (F)
4x800 8:13.86 2nd (F)
Emory Spring Break Classic    Mar 15-16, 2024
3000S 10:00.03 3rd (F)
4x800 8:11.65 6th (F)
UAA Indoor Championships    Feb 24-25, 2024
Mile 4:18.88 9th (F)
DMR 10:22.61 4th (F)
Samford Bulldog Open 2024    Feb 10, 2024
3000 9:00.71 14th (F)
South Carolina Invitational - Garnet    Feb 2, 2024
Mile 4:22.12 8th (F)
Camel City Invitational    Jan 26-27, 2024
3000 8:47.18 30th (F)
UAA Cross Country Championships    Oct 28, 2023
8k 26:14.2 30th
2023 Upstate Invitational    Oct 14, 2023
8k 25:45.9 57th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:57.8 66th
Converse Kick-Off    Sep 16, 2023
8k 25:46.1 12th
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
3000S 9:35.84 6th (F)
Flames Invitational    Apr 7- 8, 2023
3000S 9:48.22 18th (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
3000S 9:59.87 3rd (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
1500 4:03.52 9th (F)
4x800 8:05.73 2nd (F)
Samford Bulldog Open 2023    Feb 11, 2023
Mile 4:22.06 8th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
3000 8:55.59 30th (F)
Carolina Challenge 2023    Jan 20-21, 2023
Mile 4:27.68 15th (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
3000 9:00.66 9th (F)
UAB Blazer Classic    Oct 14, 2022
8k 26:16.8 59th
Julius Johnson Invitational    Sep 16, 2022
8k 27:41.0 27th
Berry Field Day Invitational 2022    Apr 15-16, 2022
1500 4:05.45 6th (F)
Flames Invitational    Apr 8- 9, 2022
5000 15:29.82 79th (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
3000 8:59.94 2nd (F)
Emory Spring Break Classic    Mar 18-19, 2022
1500 4:09.19 19th (F)
4x800 8:02.55 2nd (F)
U of SC Indoor Open    Feb 18, 2022
Mile 4:22.03 6th (F)
Samford Bulldog Open 2022    Feb 12, 2022
Mile 4:25.38 16th (F)
4x400 3:40.70 15th (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 4:28.49 36th (F)
Emory Crossplex Showdown 2022    Jan 16, 2022
Mile 4:28.74 4th (F)
DMR 10:54.70 3rd (F)
UAB Blazer Classic    Oct 16, 2021
8k 27:21.1 97th
Alexander / Asics Invitational    Oct 2, 2021
8k 27:26.9 84th
1500 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Emory Spring Break Classic 2023 Mar 17-18, 2023
Berry Field Day Invitational 2022 Apr 15-16, 2022
Emory Spring Break Classic Mar 18-19, 2022
Mile (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Samford Bulldog Open 2023 Feb 11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
U of SC Indoor Open Feb 18, 2022
Samford Bulldog Open 2022 Feb 12, 2022
South Carolina Invitational Jan 28-29, 2022
Emory Crossplex Showdown 2022 Jan 16, 2022
3000 Meters (Outdoor)
Top↑
Emory Thrills in the Hills Open Mar 25-26, 2022
3000 Meters (Indoor)
Top↑
Samford Bulldog Open 2024 Feb 10, 2024
Camel City Invitational Jan 26-27, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
Emory Crossplex Showdown 2023 Jan 15, 2023
5000 Meters (Outdoor)
Top↑
Flames Invitational Apr 8- 9, 2022
3000 Steeplechase (Outdoor)
Top↑
Emory Spring Break Classic Mar 15-16, 2024
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Flames Invitational Apr 7- 8, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Samford Bulldog Open 2022 Feb 12, 2022
4 x 800 Relay (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Emory Spring Break Classic Mar 15-16, 2024
Emory Spring Break Classic 2023 Mar 17-18, 2023
Emory Spring Break Classic Mar 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Emory Crossplex Showdown 2022 Jan 16, 2022
5k
Top↑
Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
Jacksonville State Foothills Invitational Sep 2, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
2023 Upstate Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Converse Kick-Off Sep 16, 2023
UAB Blazer Classic Oct 14, 2022
Alexander ASICS Cross Country Invitational Oct 1, 2022
Julius Johnson Invitational Sep 16, 2022
UAB Blazer Classic Oct 16, 2021
Alexander / Asics Invitational Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2024 Outdoors

1500 Meters
Emory Thrills in the Hills 2024 March 22-23, 2024
3000 Steeplechase
Emory Spring Break Classic March 15-16, 2024
4 x 800 Relay
Emory Thrills in the Hills 2024 March 22-23, 2024
Emory Spring Break Classic March 15-16, 2024

2024 Indoors

Mile
UAA Indoor Championships February 24-25, 2024
South Carolina Invitational - Garnet February 2, 2024
3000 Meters
Samford Bulldog Open 2024 February 10, 2024
Camel City Invitational January 26-27, 2024
Distance Medley Relay
UAA Indoor Championships February 24-25, 2024

2023 XC

2023 Outdoors

1500 Meters
Emory Spring Break Classic 2023 March 17-18, 2023
3000 Steeplechase
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
Flames Invitational April 7- 8, 2023
Emory Thrills in the Hills 2023 March 24-25, 2023
4 x 800 Relay
Emory Spring Break Classic 2023 March 17-18, 2023

2023 Indoors

Mile
Samford Bulldog Open 2023 February 11, 2023
Carolina Challenge 2023 January 20-21, 2023
3000 Meters
South Carolina Invitational 2023 February 3- 4, 2023
Emory Crossplex Showdown 2023 January 15, 2023

2022 XC

2022 Outdoors

1500 Meters
Berry Field Day Invitational 2022 April 15-16, 2022
Emory Spring Break Classic March 18-19, 2022
3000 Meters
Emory Thrills in the Hills Open March 25-26, 2022
5000 Meters
Flames Invitational April 8- 9, 2022
4 x 800 Relay
Emory Spring Break Classic March 18-19, 2022

2022 Indoors

Mile
U of SC Indoor Open February 18, 2022
Samford Bulldog Open 2022 February 12, 2022
South Carolina Invitational January 28-29, 2022
Emory Crossplex Showdown 2022 January 16, 2022
4 x 400 Relay
Samford Bulldog Open 2022 February 12, 2022
Distance Medley Relay
Emory Crossplex Showdown 2022 January 16, 2022

2021 XC

1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Apr 15-16, 2022)
3000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
3000 Steeplechase (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
Mile (Indoors)
2024  
(Feb 24-25, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 3- 4, 2023)
5k (XC)
2023  
2022  
8k (XC)
2023  
2022  
2021  
Oct 16, 2021