College Bests

400 500
800 1500
MILE 5K (XC)
6K (XC)  

Widener Final Qualifier    May 14-15, 2023
800 2:19.42 21st (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:19.56 25th (F)
4x400 4:14.84 14th (F)
Middlesex College Invitational    Apr 15, 2023
1500 5:07.14 6th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
800 2:22.58 1st (F)
4x400 4:18.25 3rd (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
400 1:03.53 10th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:21.70 7th (F)
4x800 9:37.08 2nd (F)
Princeton Indoor Invitational    Feb 19, 2023
800 2:22.77 1st (F)
Keogh Invitational 2023    Feb 18, 2023
4x400 4:35.63 3rd (F)
2023 Frank Colden Invitational    Feb 4, 2023
4x400 4:07.56 2nd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
800 2:27.28 4th (F)
Coach I Open    Jan 21, 2023
800 2:28.94 3rd (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
500 1:24.09 9th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
400 1:05.71 5th (F)
Centennial Conference Championships    Oct 29, 2022
6k 24:52.8 40th
Main Line Invitational    Sep 16, 2022
3M DNS
Bryn Mawr Invitational    Sep 1, 2022
5k 23:38.0 25th
Widener Invitational    Apr 22-23, 2022
1500 5:10.10 21st (F)
Chester Quarry Classic    Apr 16, 2022
800 2:24.63 3rd (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
400 1:05.72 13th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:30.06 20th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
400 1:07.54 18th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
800 2:29.48 8th (F)
Keogh Invitational    Feb 19, 2022
800 2:36.60 8th (F)
2022 Frank Colden Invitational    Feb 5, 2022
Mile 5:49.57 17th (F)
McElligott Invitational    Jan 29, 2022
Mile 6:09.61 8th (F)
Centennial Conference Championships    Oct 30, 2021
6k 27:04.8 71st
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:13.1 174th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:15.1 285th
Main Line Invitational    Sep 17, 2021
3M DNS
Bryn Mawr Invitational    Sep 1, 2021
5k 23:09.4 15th
400 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Ursinus College Outdoor Invitational Apr 9, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
400 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 9, 2022
500 Meters (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
800 Meters (Outdoor)
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Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
Chester Quarry Classic Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
800 Meters (Indoor)
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2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Princeton Indoor Invitational Feb 19, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Coach I Open Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Keogh Invitational Feb 19, 2022
1500 Meters (Outdoor)
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Middlesex College Invitational Apr 15, 2023
Widener Invitational Apr 22-23, 2022
Mile (Indoor)
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2022 Frank Colden Invitational Feb 5, 2022
McElligott Invitational Jan 29, 2022
4 x 400 Relay (Outdoor)
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2023 Widener Invite Apr 21-22, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Keogh Invitational 2023 Feb 18, 2023
2023 Frank Colden Invitational Feb 4, 2023
4 x 800 Relay (Outdoor)
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2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
5k
Top↑
Bryn Mawr Invitational Sep 1, 2022
Bryn Mawr Invitational Sep 1, 2021
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
DNS
Main Line Invitational Sep 16, 2022
DNS
Main Line Invitational Sep 17, 2021

2023 Outdoors

2023 Indoors

500 Meters
TCNJ Lions Indoor Invitational January 14, 2023
800 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
Princeton Indoor Invitational February 19, 2023
Seamus McElligott Invitational 2023 January 28, 2023
Coach I Open January 21, 2023
4 x 400 Relay
Keogh Invitational 2023 February 18, 2023
2023 Frank Colden Invitational February 4, 2023
4 x 800 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2022 Indoors

400 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
800 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
Mile
2022 Frank Colden Invitational February 5, 2022
McElligott Invitational January 29, 2022

2022 XC

2022 Outdoors

400 Meters
Ursinus College Outdoor Invitational April 9, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
800 Meters
Chester Quarry Classic April 16, 2022
Danny Curran Invitational April 1- 2, 2022
1500 Meters
Widener Invitational April 22-23, 2022
4 x 800 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022

2021 XC

400 Meters (Outdoors)
2023  
(Mar 10-11, 2023)
2022  
800 Meters (Outdoors)
2023  
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 22-23, 2022)
400 Meters (Indoors)
2022  
500 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
2022  
Mile (Indoors)
2022  
5k (XC)
2022  
Sep 1, 2022
2021  
Sep 1, 2021
6k (XC)
2022  
2021  
3 Mile (XC)