College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Yeti Invitational    Sep 23, 2023
5k 19:59.6 2nd
Converse Kick-Off    Sep 16, 2023
6k 24:09.7 28th
Fire Tower Project    Sep 1, 2023
5k 21:14.3 79th
Conference Carolinas Indoor Track & Field Championships    Feb 19-20, 2023
3000 11:14.69 10th (F)
5000 19:26.85 8th (F)
DMR 13:19.61 7th (F)
JDL College Team Challenge    Feb 9, 2023
Mile 5:39.21 8th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 11:11.01 46th (F)
DMR DNF
Mondo College Invitational    Jan 14, 2023
Mile 5:46.64 13th (F)
3000 11:15.33 12th (F)
Newberry Invitational    Oct 22, 2022
5k 19:31.6 5th
Queen City Invite    Sep 23, 2022
5k 19:56.0 6th
Converse Kick-Off    Sep 17, 2022
6k 24:32.3 22nd
Catawba Fleet Feet XC Invite    Sep 3, 2022
5k 21:06.5 31st
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
5000 18:45.49 3rd (F)
10,000 39:00.06 4th (F)
LR Outdoor Invite.    Apr 23, 2022
1500 5:12.46 18th (F)
LR Bears Invitational    Apr 8-10, 2022
5000 19:03.81 1st (F)
SWU GottaRun Invite    Apr 1- 2, 2022
3000 10:51.70 1st (F)
5000 19:03.72 5th (F)
Montreat College Invitational    Mar 25-26, 2022
10,000 39:56.39 3rd (F)
Rams College Invitational    Mar 18-19, 2022
10,000 39:14.51 1st (F)
SWU Susan Rouse Invite    Mar 5, 2022
3000 11:23.62 1st (F)
5000 19:35.69 2nd (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
Mile 5:38.97 10th (F)
3000 11:15.61 9th (F)
DMR 13:29.40 3rd (F)
Champion College Team Challenge    Feb 10, 2022
Mile 5:43.84 7th (F)
2022 Buccaneer Indoor Track and Field Invitational    Feb 3- 5, 2022
3000 11:23.37 18th (F)
5000 DNS
5000 DNS
DMR 13:48.99 6th (F)
App State Split Invitational    Jan 28, 2022
3000 11:39.12 7th (F)
5000 20:16.35 2nd (F)
Mondo College Invitational    Jan 15, 2022
Mile 5:52.12 17th (F)
3000 11:19.46 15th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
3000 11:22.18 12th (F)
DMR 13:56.03 2nd (F)
Royals XC Challenge    Oct 8, 2021
5k 19:09.7 8th
2021 Koala XC Classic    Oct 2, 2021
6k 23:16.5 1st
Queen City Invite    Sep 24, 2021
5k 18:42.0 39th
Fleet Feet XC Invitational    Sep 4, 2021
5k 20:12.0 13th
1500 Meters (Outdoor)
Top↑
LR Outdoor Invite. Apr 23, 2022
Mile (Indoor)
Top↑
JDL College Team Challenge Feb 9, 2023
Mondo College Invitational Jan 14, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Champion College Team Challenge Feb 10, 2022
Mondo College Invitational Jan 15, 2022
3000 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
SWU Susan Rouse Invite Mar 5, 2022
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Camel City Invitational Feb 3- 4, 2023
Mondo College Invitational Jan 14, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
App State Split Invitational Jan 28, 2022
Mondo College Invitational Jan 15, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
5000 Meters (Outdoor)
Top↑
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
LR Bears Invitational Apr 8-10, 2022
SWU GottaRun Invite Apr 1- 2, 2022
SWU Susan Rouse Invite Mar 5, 2022
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
DNS
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
DNS
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
App State Split Invitational Jan 28, 2022
10,000 Meters (Outdoor)
Top↑
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
Montreat College Invitational Mar 25-26, 2022
Rams College Invitational Mar 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
DNF
Camel City Invitational Feb 3- 4, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
5k
Top↑
Yeti Invitational Sep 23, 2023
Fire Tower Project Sep 1, 2023
Newberry Invitational Oct 22, 2022
Queen City Invite Sep 23, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
Fleet Feet XC Invitational Sep 4, 2021
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
Conference Carolinas Cross Country Championships Oct 21, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
Converse Kick-Off Sep 16, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
Conference Carolinas Cross Country Championships Nov 5, 2022
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
Converse Kick-Off Sep 17, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
2021 Koala XC Classic Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2023 XC

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
Conference Carolinas Indoor T&F Championships February 20-21, 2022
Champion College Team Challenge February 10, 2022
Mondo College Invitational January 15, 2022
3000 Meters
Conference Carolinas Indoor T&F Championships February 20-21, 2022
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022
App State Split Invitational January 28, 2022
Mondo College Invitational January 15, 2022
5000 Meters
DNS
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022
DNS
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022
App State Split Invitational January 28, 2022
Distance Medley Relay
Conference Carolinas Indoor T&F Championships February 20-21, 2022
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022

2021 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021
Distance Medley Relay
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

5k (XC)
2023  
Sep 23, 2023
2022  
Oct 22, 2022
2021  
Sep 24, 2021
6k (XC)
2023  
2022  
2021  
Oct 2, 2021
Mile (Indoors)
2023  
(Feb 9, 2023)
2022  
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
2021  
5000 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2022