KAI SEWHUK-THOMAS (SR)

NASHUA NORTH

NHIAA Bests

100 JT
  20.87m
5K (XC)  

2025 Nashua North, Merrimack @ Keene    Apr 22, 2025
4x400 4:15.64 3rd (F)
Nashua North vs. Goffstown and Londonderry    Apr 15, 2025
100 14.23 50th (F)
JT 68' 6" 20.87m 17th (F)
Nashua South & Bedford @ Nashua North    Apr 13, 2022
400 NT
DT ND NM
JT ND NM
2021 Woods Trail Run    Oct 2, 2021
5k 21:51.1 382nd
5k 21:51.1 103rd
2021 Nashua North X-C Invitational    Sep 18, 2021
5k 21:09.9 97th
Cofrin Classic Invitational    Aug 31, 2021
5k 23:57.0 108th
100 Meters (Outdoor)
Top↑
Nashua North vs. Goffstown and Londonderry Apr 15, 2025
400 Meters (Outdoor)
Top↑
NT
Nashua South & Bedford @ Nashua North Apr 13, 2022
4 x 400 Relay (Outdoor)
Top↑
2025 Nashua North, Merrimack @ Keene Apr 22, 2025
Discus (Outdoor)
Top↑
ND
NM
Nashua South & Bedford @ Nashua North Apr 13, 2022
Javelin (Outdoor)
Top↑
20.87m
Nashua North vs. Goffstown and Londonderry Apr 15, 2025
ND
NM
Nashua South & Bedford @ Nashua North Apr 13, 2022
5k
Top↑
2021 NH Division I JV State X-C Championships Oct 22, 2021
2021 Woods Trail Run Oct 2, 2021
2021 Woods Trail Run Oct 2, 2021
2021 Nashua North X-C Invitational Sep 18, 2021
Cofrin Classic Invitational Aug 31, 2021

2025 Outdoors

2022 Outdoors

400 Meters
NT
Nashua South & Bedford @ Nashua North April 13, 2022
Discus
ND
Nashua South & Bedford @ Nashua North April 13, 2022
Javelin
ND
Nashua South & Bedford @ Nashua North April 13, 2022

2021 XC

100 Meters (Outdoors)
2025  
Javelin (Outdoors)
2025  
5k (XC)
2021