College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 10:33.86 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:05.09 7th (F)
5000 15:59.77 6th (F)
Gordon Kelly Invitational    Feb 10, 2024
Mile 4:30.37 4th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 4:34.23 9th (F)
4x400 3:45.14 6th (F)
Conference Challenge Cup    Jan 27, 2024
5000 15:43.84 17th (F)
Highlander Invitational    Jan 20, 2024
3000 9:13.31 5th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
3000 9:08.26 4th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 26:16.9 11th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 25:55.0 117th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 27:25.3 198th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:06.5 57th
Hamilton College Short Course    Sep 9, 2023
5k 16:13.4 28th
Fisher-Rodenbeck XC Invite (College)    Sep 1, 2023
6k 20:02.5 12th
CNY Fast Chance Meet    May 14, 2023
1500 4:15.57 10th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
1500 4:16.14 7th (F)
5000 16:14.21 6th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:17.02 24th (F)
4x800 8:27.33 2nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
5000 15:55.05 11th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 4:14.10 11th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
1500 4:17.60 9th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 16:00.46 15th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
3000 9:52.23 18th (F)
DMR 11:04.95 3rd (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 4:41.19 22nd (F)
RIT February Friday Invitational    Feb 10, 2023
3000 9:38.67 11th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 4:45.51 18th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 16:33.47 12th (F)
Winter Welcome Back    Jan 21, 2023
Mile 4:48.34 33rd (F)
Spartan Invitational    Jan 13, 2023
3000 9:47.28 30th (F)
Nazareth Alumni Invite    Dec 9, 2022
3000 9:29.84 28th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 27:13.8 21st
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:54.3 168th
Highlander Invitational    Oct 8, 2022
8k 26:59.0 15th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 27:56.9 167th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 30:39.2 217th
Hamilton College Short Course    Sep 10, 2022
5k 17:22.5 51st
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
5000 16:38.03 12th (F)
10,000 34:25.42 9th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:19.36 23rd (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
5000 16:25.22 8th (F)
Brockport April Meet    Apr 15, 2022
10,000 34:27.71 2nd (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 2:13.22 25th (F)
1500 4:22.19 9th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 16:25.48 20th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
3000 9:35.57 17th (F)
RIT February Friday Invitational    Feb 11, 2022
5000 16:57.51 16th (F)
Brockport Multi    Feb 4- 5, 2022
Mile 4:52.64 14th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
3000 9:52.06 28th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:22.4 209th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 28:17.4 184th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 29:10.4 149th
Hamilton College Short Course    Sep 11, 2021
5k 17:03.5 50th
800 Meters (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 9-10, 2022
1500 Meters (Outdoor)
Top↑
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Mile (Indoor)
Top↑
Gordon Kelly Invitational Feb 10, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Brockport Multi Feb 4- 5, 2022
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Highlander Invitational Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
RIT February Friday Invitational Feb 10, 2023
Spartan Invitational Jan 13, 2023
Nazareth Alumni Invite Dec 9, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
Nazareth Conference Challenge Cup Jan 28, 2023
RIT February Friday Invitational Feb 11, 2022
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Brockport April Meet Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
4 x 800 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
5k
Top↑
Hamilton College Short Course Sep 9, 2023
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
6k
Top↑
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
2021 Empire 8 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 Indoors

Mile
Gordon Kelly Invitational February 10, 2024
Brockport Invitational & Multi February 2- 3, 2024
3000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Highlander Invitational January 20, 2024
5000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Conference Challenge Cup January 27, 2024
4 x 400 Relay
Brockport Invitational & Multi February 2- 3, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024

2023 Indoors

Mile
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023
3000 Meters
Nazareth Alumni Opener Invitational December 8, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
RIT February Friday Invitational February 10, 2023
Spartan Invitational January 13, 2023
5000 Meters
Nazareth Conference Challenge Cup January 28, 2023
Distance Medley Relay
Empire 8 Indoor Track Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Brockport Multi February 4- 5, 2022
3000 Meters
Nazareth Alumni Invite December 9, 2022
Nazareth Conference Tune-Up February 18, 2022
Conference Challenge Cup Invite January 29-30, 2022
5000 Meters
RIT February Friday Invitational February 11, 2022

2022 XC

2022 Outdoors

2021 XC

Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
2022  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2021  
8k (XC)
2023  
2022  
Oct 8, 2022
2021  
800 Meters (Outdoors)
2022  
(Apr 9-10, 2022)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
5000 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2022