College Bests

60 3000
5000 10,000
8K (XC) 10K (XC)
Stony Brook Snowflake Classic    Mar 16, 2024
Mile DNF
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 24:15.9 3rd
Battle in Beantown    Sep 29, 2023
8k 24:36.7 25th
Hofstra Invitational    Sep 16, 2022
3.11M 14:21.3 2nd
LIU Fall Festival    Sep 9, 2022
8k 24:57.0 2nd
CAA Outdoor Track & Field Championships    May 6- 7, 2022
10,000 30:10.87 2nd (F)
Hofstra Sunrise Invitational    Apr 23, 2022
100 15.94 11th (F)
Hofstra Invitational    Apr 16, 2022
Mile DNF
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
10,000 30:43.78 34th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
10,000 DNF
Sam Howell Invitational    Apr 2, 2022
10,000 29:54.89 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 14:26.17 14th (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
3000 8:27.33 30th (F)
West Point Tune Up    Feb 19, 2022
1000 DNF
Seahawk Shootout    Dec 10, 2021
3000 DNF
Crowell Open 2021    Dec 4, 2021
60 9.97 61st (P)
Fastrack Season Opener    Dec 3, 2021
400 DNF
CAA Cross Country Championships    Oct 30, 2021
4.97M 25:08.6 5th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:49.8 4th
Hofstra XC Dual    Sep 18, 2021
3.11M 16:54.3 3rd
Hofstra XC Invite    Sep 3, 2021
3.11M 14:38.8 1st
60 Meters (Indoor)
Top↑
Crowell Open 2021 Dec 4, 2021
100 Meters (Outdoor)
Top↑
Hofstra Sunrise Invitational Apr 23, 2022
400 Meters (Indoor)
Top↑
DNF
Fastrack Season Opener Dec 3, 2021
1000 Meters (Indoor)
Top↑
DNF
West Point Tune Up Feb 19, 2022
Mile (Outdoor)
Top↑
DNF
Stony Brook Snowflake Classic Mar 16, 2024
DNF
Hofstra Invitational Apr 16, 2022
3000 Meters (Indoor)
Top↑
2022 Boston University Last Chance Meet Feb 27, 2022
DNF
Seahawk Shootout Dec 10, 2021
5000 Meters (Indoor)
Top↑
DNF
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
DNF
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Sam Howell Invitational Apr 2, 2022
8k
Top↑
Battle in Beantown Sep 29, 2023
LIU Fall Festival Sep 9, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.11 Mile
Top↑
Hofstra Invitational Sep 16, 2022
Hofstra XC Dual Sep 18, 2021
Hofstra XC Invite Sep 3, 2021
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 30, 2021

2024 Outdoors

Mile
DNF
Stony Brook Snowflake Classic March 16, 2024

2023 Indoors

2023 XC

2022 XC

8k
LIU Fall Festival September 9, 2022
3.11 Mile
Hofstra Invitational September 16, 2022

2022 Outdoors

2022 Indoors

2021 Indoors

60 Meters
Crowell Open 2021 December 4, 2021
400 Meters
DNF
Fastrack Season Opener December 3, 2021
3000 Meters
DNF
Seahawk Shootout December 10, 2021

2021 XC

8k
Lehigh Paul Short Run (college) October 1, 2021
10k
NCAA Division I Northeast Region Cross Country Championships November 12, 2021
3.11 Mile
Hofstra XC Dual September 18, 2021
Hofstra XC Invite September 3, 2021
4.97 Mile
CAA Cross Country Championships October 30, 2021
100 Meters (Outdoors)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2022  
(Apr 2, 2022)
60 Meters (Indoors)
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2022  
8k (XC)
2023  
Sep 29, 2023
2022  
Sep 9, 2022
2021  
10k (XC)
2023  
2021  
3.11 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 3, 2021
4.97 Mile (XC)
2023  
2021